Great seeing you again! Take if from someone that worked construction for the last 25 years. Take it easy and lay off when your body is hurting. Its not worth it to "tough it out". Also, Ive just started reading about how bad ibuprofen actually is for us after an injury. (wish I knew that all those years ago). Apparently it stops proper healing if taken after an injury and prevents a complete healing. Ever heard about this? Thanks for taking the time to send the vid!
Great seeing you again! Take if from someone that worked construction for the last 25 years. Take it easy and lay off when your body is hurting. Its not worth it to "tough it out". Also, Ive just started reading about how bad ibuprofen actually is for us after an injury. (wish I knew that all those years ago). Apparently it stops proper healing if taken after an injury and prevents a complete healing. Ever heard about this? Thanks for taking the time to send the vid!