Low Calorie Protein Ice Cream Without Sugar: Vanilla and Chocolate

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  • Опубліковано 20 вер 2024
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    In this video I will show you how to make a very easy low calorie protein ice cream without sugar in two variants: vanilla and chocolate🍨 WITHOUT BANANANA😄
    Chocolate ice cream:
    Calorie: 92.
    Protein-9 Fat-3 Carbohydrates-7
    Milk 300 ml.
    Protein 30g.
    Cocoa 30g.
    Xanthan gum 0,5 ml.
    Erythritol 20g.
    add according to your taste, with this amount is not very sweet
    Vanilla Ice Cream:
    Calorie: 98
    Protein-13 Fat-2 Carbohydrates-7
    Milk 300 ml.
    Protein (vanilla flavored) 60 g.
    Xanthan gum 0.5 tsp.
    If the protein is not sweet, add any sweetener you like.
    low-calorie protein ice cream without sugar

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