Pincha Mayurasana Tutorial - Warm up, Drills & Alignment Tips

Поділитися
Вставка
  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 41

  • @bernadinecabanas331
    @bernadinecabanas331 Рік тому

    Thanks so much for this tutorial so helpful specially the excercises 🙏 Pincha is my greatest challenge. Namaste

  • @Lucywwy89
    @Lucywwy89 Рік тому

    Detailed explaination, good voice (I'm from Vietnam and can understand anything you say). You're the best yoga teacher that I've seen. Hanging in there❤

    • @alicemaisetti
      @alicemaisetti  Рік тому

      Wow thank you so much Emmy! I am so glad you enjoyed this!

  • @CeliaSouza-x1e
    @CeliaSouza-x1e 9 місяців тому

    Namaste ❤and thanks for the wonderful tutorial, I am practicing the pinch. 🙏🌺

  • @valkamochalin3348
    @valkamochalin3348 3 роки тому

    youtuber tutorial with the best form so far

  • @FernandoCrucesvegansilat
    @FernandoCrucesvegansilat Рік тому

    Great and beautiful Pincha workout 🙏 Thank You very much

  • @ЯнаКашперская-х4ю
    @ЯнаКашперская-х4ю 4 роки тому

    i’m the biggest fan of your videos! thank you very much!

  • @josedejesusdiaz9200
    @josedejesusdiaz9200 Рік тому

    Me gustan tus enseñanzas Alice maizeti felicidades te deseo mucha salud

  • @JorgeRamos-xw6dy
    @JorgeRamos-xw6dy 2 роки тому

    Wonderful. Great advice.

  • @soumyashivangi
    @soumyashivangi 6 місяців тому

    Thank you, very helpful. 🦋🫂

  • @carlosmartinez-mc3xs
    @carlosmartinez-mc3xs 2 роки тому

    great tutorial, Namaste 🙏🏽

  • @nanghelina
    @nanghelina 2 роки тому

    Helpfu. Well explained

  • @goatplaymaker7797
    @goatplaymaker7797 4 роки тому +1

    Great tutorial! I found this very helpful.

    • @alicemaisetti
      @alicemaisetti  4 роки тому

      soso glad to hear this!!! 😍🙏❤️

  • @victoriacao1604
    @victoriacao1604 3 роки тому

    Love your explaining and the cute wear? Can i ask what brand of this yoga wear please?

  • @annieeggleton196
    @annieeggleton196 3 роки тому +1

    Perfectly straight Alice! 👏👏👏🙏🏻✨

  • @bringmeyoga
    @bringmeyoga 2 роки тому +1

    Such a good tutorial!

  • @EkaterinaAndrosova
    @EkaterinaAndrosova 2 роки тому

    thank you very much! very interesting

  • @pritipotraj6057
    @pritipotraj6057 3 роки тому +1

    It is very helpful me in my yoga's mam thanks a lot 🥰🥰🥰

  • @josedejesusdiaz9200
    @josedejesusdiaz9200 Рік тому

    Bonitas combinaciones del gato saludables Alice bonita noche

  • @jon-marcyaden6265
    @jon-marcyaden6265 Рік тому

    Thank you for sharing your practice, Alice! I want to achieve the flip BACK after flipping over into fore-arm wheel, but right now I am flipping over onto a large soft armchair for safety.

    • @alicemaisetti
      @alicemaisetti  Рік тому +1

      It’s great! Keep working on it! You can start with feel on a higher platform (sofa or bed) and jump back. And work on shoulders strength & openers. I may do a tutorial on this one - it’s a great one! If you need more, feel free to reach out for online privates maisettialice@gmail.com

    • @alicemaisetti
      @alicemaisetti  Рік тому

      *feet

    • @jon-marcyaden6265
      @jon-marcyaden6265 Рік тому

      @@alicemaisetti Thank you so much, Alice! Much appreciated! 🙏🙏🙏

  • @dipanjanabasu9287
    @dipanjanabasu9287 4 роки тому +2

    How do I prevent my elbows spreading out while kicking up?!

  • @thearvindraja
    @thearvindraja 4 роки тому +5

    Great tutorial but I can't reach the pose without hopping.. I hope I can do this one day.

    • @alicemaisetti
      @alicemaisetti  4 роки тому +2

      I am sure you will - keep working on it and don't give up! We are stronger than we think, in the body but mainly in the mind ❤️😘🙏

  • @yogawithfinta
    @yogawithfinta 3 роки тому

    amazing tutorial

  • @nanghelina
    @nanghelina 2 роки тому

    Thanks

  • @Antonellapasculli69
    @Antonellapasculli69 3 роки тому

    Great ...thanks

  • @Antonellapasculli69
    @Antonellapasculli69 3 роки тому +1

    I feel italian creativity

  • @itkurakina
    @itkurakina 2 роки тому

    What should I do to transition from the dolphin pose to pincha? I can't get my second leg off the floor :\

    • @alicemaisetti
      @alicemaisetti  2 роки тому

      ask me here Tatiana and I will send you videos specifically for you and your goals: five.me/alicemaisetti

  • @TruSTmEee666
    @TruSTmEee666 3 роки тому

    Are you italian??sei italiana vero??😍😍😍
    Complimenti bravissima

  • @JoseGarcia-qj2uy
    @JoseGarcia-qj2uy 3 роки тому

    Saludos especiales para una reina

  • @geyprad5283
    @geyprad5283 4 роки тому

    Thank you 👏🏼🙏🏼

  • @victoriacao1604
    @victoriacao1604 3 роки тому

    Oh thanks for mentioning the yoga brand at the end haha

  • @peakninemil1123
    @peakninemil1123 Рік тому

    I do bjj and it help thes vids help me with Felixilty

  • @flowyyoga8641
    @flowyyoga8641 4 роки тому

    Thank you you are amazing

    • @alicemaisetti
      @alicemaisetti  4 роки тому +1

      yoga y yo 😍 thank you my dear, so glad you enjoyed 😘🙏🏼