Ep. 14 | Be Kind to Yourself 💙 Self Compassion & Personal Growth

This episode is (sort of) part 2 of last week's episode - if you haven't listened to that one yet, here you go: • Ep. 13 | What your anx...
And in today's episode we're talking about cultivating self-compassion to help you work through the personal growth journey and your limiting beliefs with more resilience and clarity!
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Music Credits: ‪@SyonDOfficial‬
#personaldevelopment #selfcompassion #selfimprovementpodcast