July 2019 ANS Rewire Journal Update (Video 7)

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  • Опубліковано 15 жов 2024

КОМЕНТАРІ • 7

  • @amabdi5759
    @amabdi5759 4 роки тому

    Hi Shannon. Thank you so much for your videos. I recently started the ANS Rewire programme and I was really struggling with believing that I will improve (had a "setback" recently). After watching your update videos, my motivation and self belief are back! There were a few important things for the near future I was putting off because I was scared I wouldn't be well, but this has given me the motivation and confidence to plan for them whilst accepting that I wouldn't be able to do as much as before, instead of just cancelling them. Thank you so much once again and please do send another update.

    • @authorshannonesposito7975
      @authorshannonesposito7975  4 роки тому

      I'm so glad my video could help you hold on to hope of recovery! It really is important for you to believe you will heal, especially when you have setbacks... and setbacks are inevitable. Healing is a dance. Two steps forward, one step back. Acceptance and patience are also important. You can do this!!!! Also, I have a more recent recovery video from this May if you haven't seen that one. Best of luck to you!!!

  • @Blue333vid
    @Blue333vid 5 років тому +1

    Hey way to go Shannon my friend!!!! Loved this video so encouraging to hear how much great success you are having. Healing happens doesn’t it! I am often on the fence as to whether I will one day improve, but then I look at you and realize yes! Improvements do happen with this illness. You are my proof Shannon.... even at my ripe old age of 44, I know I am going to eventually get back on my feet and the couchbound days will be a thing of the past. Thanks for the video. Be emailing soon.

    • @authorshannonesposito7975
      @authorshannonesposito7975  5 років тому +1

      You have to believe it, your body listens to your subconscious. Also, I'm 50 so you have no excuse lol!

  • @kathystoner5239
    @kathystoner5239 5 років тому +2

    Im.so extremely happy for you! Your video really encourages me! I hope I can get there soon! Have you done anything besides the ANS Rewire program?

    • @authorshannonesposito7975
      @authorshannonesposito7975  5 років тому +3

      Thanks! Yes, I tried a few different programs over the years. I did pick up a few tips from some of them, but the ANS Rewire is by far the most comprehensive. I feel like I have a coach right there with me, no matter what stage of recovery I'm in.

    • @kathystoner5239
      @kathystoner5239 5 років тому +2

      I have loved the ANS Rewire program and made some big improvements ( going from bed bound to being able to cook meals, do laundry and go places now and then), I've been doing the program for year now, but I feel like I e been stuck in spot, and have had dips in my health recently. I'm hoping to pull out of this soon