What did you find the most beneficial? Or what was your transition to recovery like? If you don't mind sharing ❤ I have been feeling very sleepy lately on top of the fatigue. I'm not sure if this is my body moving into a rest and digest state and healing or if its just catching up on the one months sleep dep after finally sleeping well for 1 week. But I'm hoping it's the first or at least a combo!
Amazing! Yes! Brain retraining, meditation, reducing stress, improving nutrition, fixing sleep, getting sunlight, healing emotional wounds, and emotional regulation are very common patterns for CFS recovery. Great story!
And I've been whining about being sick for 20 years, Lol! Great to hear from an older long termer. Gives me a little hope here very early in my recovery!
I thought it was interesting how Claudia was trying to explain how she somehow felt left behind, even though her husband stuck by her. We are left behind in life. It's not their fault, it's not our fault, it's the illness. People who have spouses who stick by them are very blessed. Having your marriage last is such a blessing. Those of us who wound up alone can see that more easily I suppose. I try not to envy those in solid relationships, but I honestly do.
I thought my recovery of 8 years was long but amazing to hear that even after 33 years, the nervous system can heal. My healing journey inspired me to become a somatic trauma psychotherapist. My full recovery wasn't that long ago, so I'm just starting this new career and my niche is to help others heal from chronic illnesses. Claudia, you mentioned so many things that I also struggled with, tried, and changed as part of my journey. It's so multi-faceted. Thank you for sharing.
Great to hear this. I was extremely ill with M.E for 10 years. I recovered and at 66 years of age I have never felt better or had more energy. My healing was an inner journey as well as sorting out all the EMF pollution and other toxins.
Raelan, I feel so honored to be part of your impressive body of work for this community, and I'm so grateful to you for all you do. Thank you for the opportunity to share some of my experience on your powerful platform, which I know helps so many people. You are truly inspirational and easily create a level of trust that made it easy for me to open up and share intimate parts of my journey.
I appreciate that, Claudia! Very kind of you to say. Thank you SO MUCH for sharing your story here, I admire your openness and efforts to connect with others who are still on their healing journey ❤️❤️❤️
Claudia, where did you get your lead free cups and dishes from? I have been looking around for some good coffee cups that are non toxic. Thank you so much for sharing your story. This was very helpful❤️
@@Fern7441 We bought Anchor glass coffee mugs, (new) Fiestaware dinnerware, and got drinking glasses from Target that are made in Italy. All of these products state that they are Lead Free on their labels.
This brought me to tears, I’m so happy for Claudia! I am 62 and have “it” for 25 years, so it’s fantastic to hear of recovery stories like Claudia’s On wards and upwards Claudia 💃
Hi Nola, I know how challenging it is to believe that recovery is possible for ourselves, especially later in life and after years of illness, but it is possible. It's almost as though we see it for others but can't possibly allow it to touch us. I know how skeptical I was. There are many of us here on the other side of illness now, who have found the way to recovery, so know that you are not alone.
@@claudiagoodelltv I know that feeling very well. We've watched life pass us by and seen other people get to live life and you finally just resign yourself to it. I've done the hopeium thing a lot of times.
Me too, 62 yo sick 27 yrs ... Just beginning to be able to HEAR the ideas of Autonomic Nervous System , more positive thought processes , stopping self critical thoughts and statements. Etc etc. Here's to us recovering as well !!!
My eyes cry like a river. I can not keep it dry. Van not even understand how this is even possible! I am sick and worse, like you...from my 12 years old, until now. I am 51. I have no hope for years. But now...maybe, maybe. I am so glad for you and your husband and children. I keep praying you get the life you want for you from now towards forever.
I was 14. Now 58. I understand. We lost our teens, twenties, thirties, forties, fifties .. so little living. So little life. But we survived. Maybe we can thrive? ,
You did it for me Raelan! Thank you SO much! I am one of those people that you mention in this video - someone who contacted you saying that I have been ill for decades, I am in my late 50s.... I want to see people like ME recovering! Now you have found and interviewed Claudia and I resonate soooo much with what she says. She is so inspirational. I love this interview. Thank you! And thank you Claudia!
It was such a great suggestion, Katherine! Thank you!! I have a few interviews talking about recovery later in life - perhaps you've seen the rest already but I'll link the playlist here just in case :) ua-cam.com/play/PLNX_MIJ_pJAa3xSWoks2oO3NfijxarlYY.html
You can recover I’m almost 54 and I have recovered. Don’t give up on yourself. When you start to recover you will be living better then you have in years you will be like wow I feel amazing. ❤️💯
@@rubybeard944 Thanks Ruby. I believe I can and I will! Have recently made huge steps by understanding Dr John Sarno and am currently reading his book "The Mindbody Prescription", which is making things SHIFT! 😀
Katharine I'm so pleased to know that sharing some of my experience is supportive for you, and I hope you find that last little bit of inspiration in this video to spark your own recovery process.
I relate to this on every level. Im about 80% better, these videos are so valuable for healing the mind. These videos play a huge role for me. Thank you
I'm so happy to hear that you're so far in your recovery journey! Stay on track and review your abilities because sometimes things improve and we don't realize the change has occurred. You can do this!
Wow that was so powerful, made me cry, im sooo happy for you Claudia. I have had symptoms since the age of 19 i am now almost 61 and i think im on the right path, who knows maybe in a yrs time i will be telling you my story😊 thank you both so much🙏Xxx
This story is the most powerful i have heard. I never understood what it meant to choose life and take control of my future over being chronically ill and having it control me. I just started a brain retraining program and I cannot wait to get stuck in and regain physical strength and regain my brain. I Soooo identified with the description of all the thought overwhelm and steps and fears about simply going to a store: the shower, the putting on clothes, the driving, the standing around. My coping mechanism has been avoidance and i realize how sad this is. Ive lost so much, i dont know who i am anymore. Im going to take a life lesson cue from this success story. I heard myself in her and so if she can recover, so can I. Thank you both for what you do. Thank the universe fir putting this video at the top of my feed.
Wow--I was SO excited to hear this interview! I've listened to Claudia talking to Dan (CFS Unraveled), in other videos, and she has been so inspiring...I took Dan's course several months ago, and I am well on my way to recovery and it feels like a miracle! I'm 62 years old and I've been sick for about 21 years...thanks again to both of you ladies for a wonderful interview! 💖😊🙏🏽
Dear Karen, I am so happy for you!! I am also on my way, but did another recovery programm. Could you just tell me in a few words what is Dan s programm about? Is it also about meditation, retraining the brain/stopping thoughts etc, gentle strech and breathing exerciceres, stopping all stressors around, good food, community, compassion? Or is there something really special and different? Thank you 🙏🌻🙏
Karen, I'm so happy for you to have found useful information to lead you on your recovery path. It's such a personal journey, but there are many jewels shared by others who have recovered that can be supportive too. Best to you!
I had the same diagnosis minus Lyme. I also have a TBI from a teenager speeding thru a red light and totaling my Volvo. Plus, several herniated discs. I just learned fibromyalgia is from living in mold. I moved out of my home 6 months ago & I have a great functional Dr. Thank you to your guest.
This really resonated with me a lot. I have been unwell for most of my life and now I’m in my fifties. I was diagnosed at one point with MS then undiagnosed at the Mayo Clinic. Then diagnosed with Lyme and coinfections. It has been so over whelming to say the least. I am doing the dnrs program but I have to say my limiting and core beliefs are holding me back. I just wanted you to k ow I’m so grateful for these testimonies. It gives me a glimmer of hope to not give up trying.
Hugs Dianne, I am in the same spot. In my fifties, have had CFS for 20 yrs, and told I had Lyme. Did magnet therapy for the Lyme and it is now undetected, but I think my limiting beliefs may be my limitations too. You are not alone, we can do this!
Hi Diane, I don't want this to be received as self-promotion, but I feel it is appropriate to say here that I am using hypnotherapy on others in recovery to remove, resolve and release limiting beliefs at the subconscious level. I highly recommend trying this brief but lasting therapy, with someone you trust. Best to you and Homemakersheart on your recoveries!!
Hi Adelyn, I hope you are finding your own recovery path. Just know you are not alone. There are so many of us out here who have made it to the other side and are willing to share what we've learned. ❤️
Thanks so much Raelan. Claudia has been for me that wonderful role model of someone who got well. I am older too, have been ill for a very long time, and now am working with ANS Rewire. This is such a different message from what the patient community usually hears.
TIMESTAMPS: 00:45 - Claudia’s life before ME/CFS and how illness progressed 06:55 - The things that Claudia tried for ME/CFS recovery that didn't work 13:13 - How she found some things that helped her recover 18:14 - Claudia’s health condition after losing both of her parents 19:27 - Claudia’s Chronic Lyme diagnosis and her experience with different treatments 24:45 - Claudia’s recovery progress continued 28:40 - What helped Claudia the most 45:09 - The power of the brain to create new neural pathways 46:06 - What it feels like to recover from ME/CFS after 33 years 54:00 - How illness was benefitting me 57:41 - Claudia’s hypnotherapy service and how she’s helping people 1:00:00 - Claudia’s advice for people who are facing ME/CFS for a long duration 1:02:20 - How to learn more and contact Claudia
Thank you so much for these markers. So helpful! So many can relate to her story. PS Is there any way to turn down the volume on all of the ads? Listening in my earbuds, all of the ads are jarring and so loud
Thank you so very much Claudia. For sharing, for your hard work, for listening to your heart your hard work. I am post-menopausal and I am about 60-70 % better after 20 years, but I am having these different setbacks. When I am trying to engage my brain in ways that stress it, ie - a new puppy and cooking dinner. Within 3 days I was in a meltdown: legs heavy, arms heavy, speech slurred, head hurt from too much thinking. Found puppy a new home and within 2 weeks was back to my current place in recovery. This happens in extreme stress, brain just shuts down. I think your story is giving me some insight. Thank you. (& Thank you to Raelen for your channel and hosting.)
Hi Homemakersheart, As a hypnotherapist I would say that since you have conscious awareness of your stress response, and you desire for it to change, but are unsuccessful at consciously willing it to change, then this stress response is a pattern triggered at the subconscious level. Hypnotherapy is powerful at encouraging change of habits/patterns, even if they've been there since early in life. It's a brief therapy with lasting effects. I have been successfully helping others make changes like this through hypnotherapy, and now having recovered I am able to utilize my illness and recovery experience to others in recovery.
Thank you for sharing your story Claudia and posting this video Raelan. More recovery stories of the over 50's who have kids please. It gives CFS/ME Mums like me hope and inspiration. 😊
Hi HEA, Yes, please do all you can to stay hopeful. Watch uplifting recovery stories, listen to things that are supportive, and disengage from reading/hearing things that hold you in illness. This is not to say stop searching for treatments or therapies, but rather people, groups, or platforms that focus on the negatives only). Support and nurture yourself as you would a sick child. Best to you!
What a wonderful listen ! You are inspirational Claudia - thank you for sharing your story 🙏x And thank you to you Raelan , you were the first person to let me know recovery was possible and keep me positive about my own recovery 🙏😘x
Hi Mel, Thanks for listening. I'm so happy that you are finding voices that inspire hope and lift you on your recovery journey. Keep moving forward. We are here to help as we can.
Inspiring! I am at a place where I think re-immersing myself in brain retraining practices could keep me on the right track and improve things even more.
Hi Mia, That's a strong platform on which to stand. It demonstrates that you've done a lot of internal work in addition to all the necessary body work Brain retraining is not only about changing our thoughts. There is much brain retraining that can occur as a result of changing how we sleep, how we eat, how we move, hour we breathe, etc. Neuroplasticity is powerful!
Woo hoo! This is fab! I'm 69 and got M.E. in 1990. Love Claudia's views on identity post recovery. It takes up a lot of my thinking time. Think you need to advertise this playlist Agle as I only found this by accident. PS Loving the book. X
the expectation of the world to stop turning and the inability to understand how everyone could be going along as usual resonates SO MUCH with where im at right now. And while realistically/logically I know it makes no sense to expect these things, it's a very isolating and scary place to find yourself in. Thanks for the glimmers of hope you send out with these interviews and from your own journey. Super grateful! xo, Sheila
@@amiscary Is it helping? I hope the best for you. That's somehow easier than hoping it for myself. We get so resigned to this. It's terrible, but hope gets hard.
I had to learn the hard way, several times, when it comes to die off symptoms and being told that you have to feel worse for awhile to feel better, that this was not the case for me. If a treatment was making me feel much worse, there was no getting better over time. I was just getting worse. I believe this the first few times, but then I'd see myself set back in symptom severity for the next year or more and I just refused to try anything that made me feel much worse.
What a lovely lady! Hypnotherapy I’ve never tried apart from a long time ago, which put me off. I would love to try it again but sometimes wonder if I’m one of those people who just can’t be hypnotised!
Wow!!!!! This was sooooo amazing! This was the first time I stopped & asked myself-“ why do you get mad when they talk about brain retraining? And I think I realized I felt like I was being told I wasn’t really sick! And then I felt like it gave myself permission to change after that for some reason? 😳 The psychology of this disease is interesting isn’t it? I’m going to listen to this again & get Nesters (?) book. Thank you so much!
I JUST got diagnosed with Hashimoto's - 22 years of CFS and Fibro !! I knew there was something going on, I kept telling them there MUST be something !! I had high thyroid antibodies 15 years ago and yet it has taken 22 years for one Dr to validate me and say Yes you def have Hashimoto;s and it comes with cfs symptoms and muscle aches and weakness. 22 years to get validated. This Dr cannot help me but with videos like this I am the only one who can help me. I was treated apallingly by specialists my family Dr sent to me to. Would never wish that on anyone.
I am so sorry you dealt with such dismissal for such a long period of time. I am happy you finally get relief in the fact of diagnosis and I hope you find the perfect things to help you from here out 🤍
If I can work with Dan Raelan, I’ll let you know straight away. I’m 63. His company used to email me way back when and I don’t know what happened then. I’m also very interested in Claudia’s hypnotherapy. There’s been an enormous amount of stress from childhood and further on. I met a man already. We got on well and he says he’ll come to my place to treat me. Good luck to me.👍🏼
I have had ibs endo back nerve insomnia etc for over seventy years been doing all such self help methods for fifty!haven’t got there yet but will never give up believing I can do it. Now 87 people think Iam 67 look move think years younger but fear of pain is my nemiasis
Thank you both for a great interview and inspiration. I too am a trained audiologist the 1980’s and left the field also because it was very stressful and so much sexual harassment. Went back to school for mechanical engineering and loved, loved my job. I was an athlete and certified yoga and fitness teacher. Then got bit by a tick and went downhill very quickly. Now I’m bedbound for five years and just discovering your stories you put out on you tube. I never knew healing was possible. Thank you for the interviews. I get so much from them with hope that I may one day recover. 😃 ps. I was wondering if I could get the contact name of the naturopathic doctor Claudia worked with as I am utilizing the ANS Rewire program too and am in need of a naturopath.
Hi Ma M, Interesting similarities in our career path! My naturopath is in Arizona and I recently asked if he could see a patient in another state (Michigan) via telemedicine, but the state law there disallowed it. His name is Timothy Visser, ND, and he practices out of Foothills Neurology on Phoenix, AZ, in the event you can get to him otherwise.
Thank you so much Claudia for sharing your story, I to am in my mid 50s with at leat 2 1/2 decades of living with this disorder. I, resonate with your story in so many ways. I am now doing Ans rewire, which I found about on this channel. Thank you so much Raelan , for all your info and inspiring recovery stories.
Hi Ros, I'm so happy that you are focusing on your recovery. Stick with it, do what it says, be diligent but not militant, and nurture yourself. We're here if you need support!
How did you do w/ it? I'm starting to look into the Alignment Recovery Program. It's through a man named Daniel, who recovered from severe CFS. He was interviewed here. His program can be free, as he goes on donations and apparently some who pay it forward and can pay extra for those too sick to afford it. I'm having a hard time getting launched, as so many do. Depression is my biggest enemy lately.
So thankful for this story...so many years so many things..yes the train hits..i am now beginning my recovery..age 57 with adrenals functioning at a 90 year old level..😓 relate to your guest☆☆☆☆☆ amen search...self taught...now stage 1 recovery.. dr. myhill recovery stages..♡
Sorry to hear that you are still unwell, I hope you find all the puzzle pieces you need to fully get past this. And for my interviews I use riverside.fm
I imagine it varies depending on where you live. For me - in Canada my GP first tested me for Lyme and it came back negative. Then i worked with a private doctor who ordered more comprehensive testing and that came back positive for Lyme.
@@RaelanAgle My U.S.A. experience was similar to Raelan's. I had a tick bite in the early 1990's, but did not go to the doctor. Years later when searching for a diagnosis to cover ALL my symptoms, my GP did a Western Blot test, and told me the test was negative, which I wrongly interpreted to mean that I did not have Lyme disease. I did not understand how the test results are interpreted, and that interpration matters. Then in 2012 I saw a Lyme literate neurosurgeon who also practices holistic medicine. She said I clearly had chronic Lyme disease and met the ILADS diagnostic criteria. The ILADS guidelines state "Stated simply, laboratory results can support the diagnosis but cannot, in isolation, make or rule out the diagnosis of Lyme disease." and "Lyme disease is a clinical diagnosis based on the history and physical findings, and supported by appropriate laboratory tests when they are indicated". It's a very tricky thing.
That may be true for some people, but for myself, my body absolutely did NOT fix itself and get better over time. I was sick for over 30 years and tried so many, many things to improve. My recovery process was an active multilateral and very comprehensive process to which I was dedicated, and which required several, medical, supplemental and lifestyle changes.
@@claudiagoodelltv same here HSV1. How did you put it into remission, did you take anti virals I been the verge of suicide over this chronic outbreaks just destroyed my life I'm desperate to heal
@@Chris-kr7gg I'm truly sorry you are experiencing this suffering. Please stay hopeful and watch recovery videos. I used antivirals only to treat active infection, but not long term. I treated heavy metals and Lyme through an herbal protocol, then read CFS Unravelled, then followed the ANS Rewire program and enlisted several spiritual practices as well. I dicuss my journey in my recovery interview, which is in 4 parts beginning here: ua-cam.com/video/-RzUL5cDf6A/v-deo.html
@@Chris-kr7gg ME/CFS/FM are gone, but HSV is still there and I still occasionally have fever blisters on the mouth when I experience high stress, or don't wear sunscreen. It's a nuisance but now that I'm fully healthy and love a normal life it is just a small inconvenience. I know it's difficult when one is so sick with ME/CFS/FM to imagine, but when one feels healthy, energized, and lives a limitless life, one symptom has far less effect on daily living.
I wish your videos were shorter. I realize that sometimes that's not possible, but if they could be closer to 30 minutes or less, I think they'd reach a lot more people.
Hi Douglass, I understand this plea. One thing you can try is to read through the descriptions on the video timestamps and pick certain topics to watch one or two at a time. Best to you ❤️
I agree the Herxheimer reaction (dieoff reaction) is never good for us. Especially anyone who is already chronically ill. I think detox and things like that are for strong, healthy people as a preventative. And detox has to be done in a healing way. Don't try just any detox protocol out there.
Im so sorry to nacking about thise but so much advertisements in video all the time triggers me. Even the sound levels are different so they pop so loud all of sudden ://
54:13 What can I bring forward? My career as a nail technician/esthetician. A handsome loving boyfriend/husband. A work life balance. Driving to the beach. Spending more time outdoors with my daughter. Bike rides. Holidays. Bbqs at home. Cooking.
1:00:45 act as though you're chronically ill, give yourself permission to be chronically ill. And understand its temporary. Your body has put yourself into intensive care 🤍🤍
Hi Barbara, Thanks for your comments, they are of course valid but there are a couple of things here to consider. I write this not only to you but to the other people who chose to leave this same comment on multiple videos of mine. (I will paste this there also.) I believe there is just a communication breakdown of knowledge between us. UA-cam channel renters (like me) no longer have much control over Google Adsense ads or channels, they now put them (adds) up on pretty much whenever they want to. Channels that didn't used to qualify or request adds before, now, even they get them (without getting paid anything until their stats qualify them.) 🤷🏻♀️ Short version: we are mostly at UA-cam's mercy :) And perhaps most importantly, the overwhelming majority of us here are trying to at least break even financially, but at the end of each month are often at a deficit. It would be such a dream to provide all of these books, virtual courses & webinars, UA-cam videos, blog posts, social posts, websites, and coaching for free. But we are tying to take what we are passionate about - supporting others, and make that our living. Long-term, if we rely on people to put in 20-40 hours per week for free, it won't be sustainable and we will without a doubt loose these forms of valuable support and information. Thank you for your understanding! I get this a fair but but this one response right here will likely be the only one I provide. All my best to you, Raelan 😊
@@RaelanAgle Hi, thank you for taking the time to respond. I hope you understand my comment is an outcry for making a change that would make your valuable efforts available to people in a decent way. I have no experience with posting on you tube, but would like to offer an example of Dr John Campell channel - he posts practically every day with very high quality material and has over 2 millin followers. Dr Campell explained, that he only allows for advertising at the beginning at at the end, not disturbing the narrative. He also earns money through it, so perhaps this is something you could look into (and not accept things just as they are, none of us should just go along, I think). Perhaps you already have and things are different in the states as in Europe, I don't know, but I do wish we could somehow fight this. Wishing you all the best, Barbara
You can use firefox as your browser, which has great ad blockers in the settings. I get no ads. I think Brave browser has these ad blockers built in as well.
I have had ibs endo back nerve insomnia etc for over seventy years been doing all such self help methods for fifty!haven’t got there yet but will never give up believing I can do it. Now 87 people think Iam 67 look move think years younger but fear of pain is my nemiasis
I'm just newly recovered. Took 11 years, and I'm 58.
So absolutely you can recover. Hope this helps someone out there
Wow, Trish! You are a rockstar ❤️❤️❤️
What did you find the most beneficial? Or what was your transition to recovery like? If you don't mind sharing ❤
I have been feeling very sleepy lately on top of the fatigue. I'm not sure if this is my body moving into a rest and digest state and healing or if its just catching up on the one months sleep dep after finally sleeping well for 1 week. But I'm hoping it's the first or at least a combo!
Hi Trish....how are u today ?
I would like to talk to u more about this program. U mind if u share me ur email address? Thankyou
Amazing! Yes! Brain retraining, meditation, reducing stress, improving nutrition, fixing sleep, getting sunlight, healing emotional wounds, and emotional regulation are very common patterns for CFS recovery. Great story!
💖💖💖
And I've been whining about being sick for 20 years, Lol! Great to hear from an older long termer. Gives me a little hope here very early in my recovery!
❤️ ❤️ ❤️!
I thought it was interesting how Claudia was trying to explain how she somehow felt left behind, even though her husband stuck by her. We are left behind in life. It's not their fault, it's not our fault, it's the illness. People who have spouses who stick by them are very blessed. Having your marriage last is such a blessing. Those of us who wound up alone can see that more easily I suppose. I try not to envy those in solid relationships, but I honestly do.
Been on this journey since 1981, so 42 years as I write this. This is the most relatable and inspiring story that I have heard. God bless you both. 🙏
It was 1979 for me. It has been so long., Hasn't it? Too long. I hope we both find our ways out. Xx
I am so sorry. Yes, way too long. Many blessings to you dear one. @@Plethorality
52 years for me……
@@alisonbamford6723 so sorry 😢
I thought my recovery of 8 years was long but amazing to hear that even after 33 years, the nervous system can heal. My healing journey inspired me to become a somatic trauma psychotherapist. My full recovery wasn't that long ago, so I'm just starting this new career and my niche is to help others heal from chronic illnesses. Claudia, you mentioned so many things that I also struggled with, tried, and changed as part of my journey. It's so multi-faceted. Thank you for sharing.
Great to hear this. I was extremely ill with M.E for 10 years. I recovered and at 66 years of age I have never felt better or had more energy. My healing was an inner journey as well as sorting out all the EMF pollution and other toxins.
Did you have much pain with your me that's wonderful
not so much pain as a general feeling of bodily malaise and total weakness. Felt like a fish lying on a beach.@@Truerealism747
Raelan, I feel so honored to be part of your impressive body of work for this community, and I'm so grateful to you for all you do. Thank you for the opportunity to share some of my experience on your powerful platform, which I know helps so many people. You are truly inspirational and easily create a level of trust that made it easy for me to open up and share intimate parts of my journey.
I appreciate that, Claudia! Very kind of you to say. Thank you SO MUCH for sharing your story here, I admire your openness and efforts to connect with others who are still on their healing journey ❤️❤️❤️
Claudia, where did you get your lead free cups and dishes from? I have been looking around for some good coffee cups that are non toxic.
Thank you so much for sharing your story. This was very helpful❤️
Really helpful interview - thank you both x
@@Fern7441 We bought Anchor glass coffee mugs, (new) Fiestaware dinnerware, and got drinking glasses from Target that are made in Italy. All of these products state that they are Lead Free on their labels.
@@patriciabryant8892 Thanks for your positive feedback. It's good knowing that you and others find this supportive.
This brought me to tears, I’m so happy for Claudia! I am 62 and have “it” for 25 years, so it’s fantastic to hear of recovery stories like Claudia’s On wards and upwards Claudia 💃
❤️❤️❤️
Hi Nola, I know how challenging it is to believe that recovery is possible for ourselves, especially later in life and after years of illness, but it is possible. It's almost as though we see it for others but can't possibly allow it to touch us. I know how skeptical I was. There are many of us here on the other side of illness now, who have found the way to recovery, so know that you are not alone.
@@claudiagoodelltv I know that feeling very well. We've watched life pass us by and seen other people get to live life and you finally just resign yourself to it. I've done the hopeium thing a lot of times.
@@saintejeannedarc9460 I hope you can find some answers.
Me too, 62 yo sick 27 yrs ...
Just beginning to be able to HEAR the ideas of Autonomic Nervous System , more positive thought processes , stopping self critical thoughts and statements. Etc etc.
Here's to us recovering as well !!!
My eyes cry like a river.
I can not keep it dry.
Van not even understand how this is even possible!
I am sick and worse, like you...from my 12 years old, until now. I am 51.
I have no hope for years.
But now...maybe, maybe.
I am so glad for you and your husband and children.
I keep praying you get the life you want for you from now towards forever.
I was 14. Now 58. I understand. We lost our teens, twenties, thirties, forties, fifties .. so little living. So little life. But we survived. Maybe we can thrive? ,
@@Plethoralitydo you have CFS fybromyalgia
Started at 12 for me as well,,, now 45…. Crazy
@@josephdaviswyeth9459 do you have eds
@@josephdaviswyeth9459 😪
You did it for me Raelan! Thank you SO much! I am one of those people that you mention in this video - someone who contacted you saying that I have been ill for decades, I am in my late 50s.... I want to see people like ME recovering! Now you have found and interviewed Claudia and I resonate soooo much with what she says. She is so inspirational. I love this interview. Thank you! And thank you Claudia!
It was such a great suggestion, Katherine! Thank you!! I have a few interviews talking about recovery later in life - perhaps you've seen the rest already but I'll link the playlist here just in case :) ua-cam.com/play/PLNX_MIJ_pJAa3xSWoks2oO3NfijxarlYY.html
You can recover I’m almost 54 and I have recovered. Don’t give up on yourself. When you start to recover you will be living better then you have in years you will be like wow I feel amazing. ❤️💯
@@RaelanAgle Thanks for the link ❤
@@rubybeard944 Thanks Ruby. I believe I can and I will! Have recently made huge steps by understanding Dr John Sarno and am currently reading his book "The Mindbody Prescription", which is making things SHIFT! 😀
Katharine I'm so pleased to know that sharing some of my experience is supportive for you, and I hope you find that last little bit of inspiration in this video to spark your own recovery process.
I relate to this on every level. Im about 80% better, these videos are so valuable for healing the mind. These videos play a huge role for me. Thank you
I'm so glad to hear about all the progress you've make, Lori! (and that the videos are helpful 💛)
I'm so happy to hear that you're so far in your recovery journey! Stay on track and review your abilities because sometimes things improve and we don't realize the change has occurred. You can do this!
What did you do to heal
Wow that was so powerful, made me cry, im sooo happy for you Claudia. I have had symptoms since the age of 19 i am now almost 61 and i think im on the right path, who knows maybe in a yrs time i will be telling you my story😊 thank you both so much🙏Xxx
Claudia I could listen to u all day. Such wisdom and calmness. Thank you for this. Such an important conversation 🙏❤️
This story is the most powerful i have heard. I never understood what it meant to choose life and take control of my future over being chronically ill and having it control me. I just started a brain retraining program and I cannot wait to get stuck in and regain physical strength and regain my brain.
I Soooo identified with the description of all the thought overwhelm and steps and fears about simply going to a store: the shower, the putting on clothes, the driving, the standing around. My coping mechanism has been avoidance and i realize how sad this is. Ive lost so much, i dont know who i am anymore. Im going to take a life lesson cue from this success story. I heard myself in her and so if she can recover, so can I.
Thank you both for what you do. Thank the universe fir putting this video at the top of my feed.
Wow--I was SO excited to hear this interview! I've listened to Claudia talking to Dan (CFS Unraveled), in other videos, and she has been so inspiring...I took Dan's course several months ago, and I am well on my way to recovery and it feels like a miracle! I'm 62 years old and I've been sick for about 21 years...thanks again to both of you ladies for a wonderful interview! 💖😊🙏🏽
Karen, this is amazing!!! I'm so happy to hear about all the progress that you've made. Great work!
Dear Karen, I am so happy for you!! I am also on my way, but did another recovery programm. Could you just tell me in a few words what is Dan s programm about?
Is it also about meditation, retraining the brain/stopping thoughts etc, gentle strech and breathing exerciceres, stopping all stressors around, good food, community, compassion?
Or is there something really special and different?
Thank you 🙏🌻🙏
Karen, I'm so happy for you to have found useful information to lead you on your recovery path. It's such a personal journey, but there are many jewels shared by others who have recovered that can be supportive too. Best to you!
I had the same diagnosis minus Lyme. I also have a TBI from a teenager speeding thru a red light and totaling my Volvo. Plus, several herniated discs. I just learned fibromyalgia is from living in mold. I moved out of my home 6 months ago & I have a great functional Dr. Thank you to your guest.
This really resonated with me a lot. I have been unwell for most of my life and now I’m in my fifties. I was diagnosed at one point with MS then undiagnosed at the Mayo Clinic. Then diagnosed with Lyme and coinfections. It has been so over whelming to say the least. I am doing the dnrs program but I have to say my limiting and core beliefs are holding me back. I just wanted you to k ow I’m so grateful for these testimonies. It gives me a glimmer of hope to not give up trying.
Sending love to you, Diane ❤️
Hugs Dianne, I am in the same spot. In my fifties, have had CFS for 20 yrs, and told I had Lyme. Did magnet therapy for the Lyme and it is now undetected, but I think my limiting beliefs may be my limitations too. You are not alone, we can do this!
Hi Diane, I don't want this to be received as self-promotion, but I feel it is appropriate to say here that I am using hypnotherapy on others in recovery to remove, resolve and release limiting beliefs at the subconscious level. I highly recommend trying this brief but lasting therapy, with someone you trust. Best to you and Homemakersheart on your recoveries!!
@@homemakersheart3614 how does magnet therapy.qork
omg this made me cry. THANK YOU both so much for the hope. very inspiring :')
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Hi Adelyn, I hope you are finding your own recovery path. Just know you are not alone. There are so many of us out here who have made it to the other side and are willing to share what we've learned. ❤️
Thanks so much Raelan. Claudia has been for me that wonderful role model of someone who got well. I am older too, have been ill for a very long time, and now am working with ANS Rewire. This is such a different message from what the patient community usually hears.
Wishing you all the best with your own recovery, Sushila ❤️
Thank you Sushila Ananda!
Changing the people around you and thinking of yourself as healthy or on the way to be being healthy is the way to be.
TIMESTAMPS:
00:45 - Claudia’s life before ME/CFS and how illness progressed
06:55 - The things that Claudia tried for ME/CFS recovery that didn't work
13:13 - How she found some things that helped her recover
18:14 - Claudia’s health condition after losing both of her parents
19:27 - Claudia’s Chronic Lyme diagnosis and her experience with different treatments
24:45 - Claudia’s recovery progress continued
28:40 - What helped Claudia the most
45:09 - The power of the brain to create new neural pathways
46:06 - What it feels like to recover from ME/CFS after 33 years
54:00 - How illness was benefitting me
57:41 - Claudia’s hypnotherapy service and how she’s helping people
1:00:00 - Claudia’s advice for people who are facing ME/CFS for a long duration
1:02:20 - How to learn more and contact Claudia
Thank you so much for these markers. So helpful! So many can relate to her story.
PS Is there any way to turn down the volume on all of the ads? Listening in my earbuds, all of the ads are jarring and so loud
Thank you so very much Claudia. For sharing, for your hard work, for listening to your heart your hard work.
I am post-menopausal and I am about 60-70 % better after 20 years, but I am having these different setbacks. When I am trying to engage my brain in ways that stress it, ie - a new puppy and cooking dinner. Within 3 days I was in a meltdown: legs heavy, arms heavy, speech slurred, head hurt from too much thinking. Found puppy a new home and within 2 weeks was back to my current place in recovery. This happens in extreme stress, brain just shuts down. I think your story is giving me some insight. Thank you. (& Thank you to Raelen for your channel and hosting.)
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Hi Homemakersheart, As a hypnotherapist I would say that since you have conscious awareness of your stress response, and you desire for it to change, but are unsuccessful at consciously willing it to change, then this stress response is a pattern triggered at the subconscious level. Hypnotherapy is powerful at encouraging change of habits/patterns, even if they've been there since early in life. It's a brief therapy with lasting effects. I have been successfully helping others make changes like this through hypnotherapy, and now having recovered I am able to utilize my illness and recovery experience to others in recovery.
This woman is a legend!
You are an excellent interviewer with kindness and compassion, thank you
Thank you for sharing your story Claudia and posting this video Raelan. More recovery stories of the over 50's who have kids please. It gives CFS/ME Mums like me hope and inspiration. 😊
Hi HEA, Yes, please do all you can to stay hopeful. Watch uplifting recovery stories, listen to things that are supportive, and disengage from reading/hearing things that hold you in illness. This is not to say stop searching for treatments or therapies, but rather people, groups, or platforms that focus on the negatives only). Support and nurture yourself as you would a sick child. Best to you!
Yeah, I'm so happy for your recovery.
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I cant get well. Ive done brain retraining. So v sick for two decades 😢😢😢 i wish all the stuff i did would work 4 me.
Thank you! I have been ill for 24 years. I found this really helpful, thanks again!
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What a wonderful listen ! You are inspirational Claudia - thank you for sharing your story 🙏x
And thank you to you Raelan , you were the first person to let me know recovery was possible and keep me positive about my own recovery 🙏😘x
Sending love to you Mel for your own recovery journey ❤️
Hi Mel, Thanks for listening. I'm so happy that you are finding voices that inspire hope and lift you on your recovery journey. Keep moving forward. We are here to help as we can.
What a great interview with Claudia, she was amazing
I have started to say before doing anything, Healthy people do this! Thanks Claudia! And Raelan, know that you are helping to change lives!
Thank you, Karen! 💗💗💗
Really good interview. She went through all this so intelligently, so honestly, and made such an incredible recovery. Thank you.
Inspiring! I am at a place where I think re-immersing myself in brain retraining practices could keep me on the right track and improve things even more.
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Hi Mia, That's a strong platform on which to stand. It demonstrates that you've done a lot of internal work in addition to all the necessary body work Brain retraining is not only about changing our thoughts. There is much brain retraining that can occur as a result of changing how we sleep, how we eat, how we move, hour we breathe, etc. Neuroplasticity is powerful!
Woo hoo! This is fab! I'm 69 and got M.E. in 1990. Love Claudia's views on identity post recovery. It takes up a lot of my thinking time. Think you need to advertise this playlist Agle as I only found this by accident. PS Loving the book. X
the expectation of the world to stop turning and the inability to understand how everyone could be going along as usual resonates SO MUCH with where im at right now. And while realistically/logically I know it makes no sense to expect these things, it's a very isolating and scary place to find yourself in. Thanks for the glimmers of hope you send out with these interviews and from your own journey. Super grateful! xo, Sheila
Much love to you Sheila ❤️❤️
Brilliant. Really encouraging. I feel motivated to continue with ans rewire techniques and the curable app. ❤️ Been ill 32 years myself.
I'm sorry to hear about your many years with this, Judith. But am so glad that you are feeling motivated to get past this!
You're a big help.
Oh Judith, I'm so sorry for your long illness. Yes, definitely stay on your recovery path. It is possible!
@@claudiagoodelltv thank you. I'm still working away at it!
@@amiscary Is it helping? I hope the best for you. That's somehow easier than hoping it for myself. We get so resigned to this. It's terrible, but hope gets hard.
I had to learn the hard way, several times, when it comes to die off symptoms and being told that you have to feel worse for awhile to feel better, that this was not the case for me. If a treatment was making me feel much worse, there was no getting better over time. I was just getting worse. I believe this the first few times, but then I'd see myself set back in symptom severity for the next year or more and I just refused to try anything that made me feel much worse.
Thanks!
Thanks so much, Lisa! ❤️
Wow - I feel goosepumps listening to this recovery.
Again such a great Interview - thank you so much Realan for your work.
Thank you so much, Doris 💓💓
Hi Doris, I'm so happy that this resonates with you! Stay hopeful ❤️
@@claudiagoodelltv Thank you so so much
What a lovely lady! Hypnotherapy I’ve never tried apart from a long time ago, which put me off. I would love to try it again but sometimes wonder if I’m one of those people who just can’t be hypnotised!
I could really relate Claudia to your shopping scenario with your daughter. That was helpful
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Wow!!!!!
This was sooooo amazing!
This was the first time I stopped & asked myself-“ why do you get mad when they talk about brain retraining? And I think I realized I felt like I was being told I wasn’t really sick! And then I felt like it gave myself permission to change after that for some reason? 😳 The psychology of this disease is interesting isn’t it?
I’m going to listen to this again & get Nesters (?) book.
Thank you so much!
I JUST got diagnosed with Hashimoto's - 22 years of CFS and Fibro !! I knew there was something going on, I kept telling them there MUST be something !! I had high thyroid antibodies 15 years ago and yet it has taken 22 years for one Dr to validate me and say Yes you def have Hashimoto;s and it comes with cfs symptoms and muscle aches and weakness. 22 years to get validated. This Dr cannot help me but with videos like this I am the only one who can help me. I was treated apallingly by specialists my family Dr sent to me to. Would never wish that on anyone.
I am so sorry you dealt with such dismissal for such a long period of time. I am happy you finally get relief in the fact of diagnosis and I hope you find the perfect things to help you from here out 🤍
Thank you both for the hopeful conversation.
I.m not am American but i can try to read the book of Dan ❤
I love this ❤️💜❤️💜 I’m getting there Raelyn
Yay Sylvia!!!! So happy to hear that ❤️
Yay Sylvia! Keep on going ❤️
Beautiful story, thanks for sharing.
If I can work with Dan Raelan, I’ll let you know straight away. I’m 63. His company used to email me way back when and I don’t know what happened then. I’m also very interested in Claudia’s hypnotherapy. There’s been an enormous amount of stress from childhood and further on. I met a man already. We got on well and he says he’ll come to my place to treat me. Good luck to me.👍🏼
If I
💞🙏 thank you both so much! Lots of blessings ❤️ love Janna
Much love to you too, Janna! ❤️
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What a great interview!! Claudia is so wise!
So glad you enjoyed this! And agreed ❤️
Hi somethingsmatter, Thank you for your kindness. I'm happy to hear that my efforts reach your open heart. ❤️
I have had ibs endo back nerve insomnia etc for over seventy years been doing all such self help methods for fifty!haven’t got there yet but will never give up believing I can do it. Now 87 people think Iam 67 look move think years younger but fear of pain is my nemiasis
Thank you both for a great interview and inspiration. I too am a trained audiologist the 1980’s and left the field also because it was very stressful and so much sexual harassment. Went back to school for mechanical engineering and loved, loved my job. I was an athlete and certified yoga and fitness teacher. Then got bit by a tick and went downhill very quickly. Now I’m bedbound for five years and just discovering your stories you put out on you tube. I never knew healing was possible. Thank you for the interviews. I get so much from them with hope that I may one day recover. 😃 ps. I was wondering if I could get the contact name of the naturopathic doctor Claudia worked with as I am utilizing the ANS Rewire program too and am in need of a naturopath.
I'm so sorry to hear about all that you are going through. Sending love and hugs and I hope you find your answers soon ❤️
@@RaelanAgle Thank you for your channel and encouragement.
Hi Ma M, Interesting similarities in our career path! My naturopath is in Arizona and I recently asked if he could see a patient in another state (Michigan) via telemedicine, but the state law there disallowed it. His name is Timothy Visser, ND, and he practices out of Foothills Neurology on Phoenix, AZ, in the event you can get to him otherwise.
Thank you. Can you please direct me to more videos about older people recovering?
Hi Elaine, you can find more here ua-cam.com/play/PLNX_MIJ_pJAa3xSWoks2oO3NfijxarlYY.html
@@RaelanAgle thank you, brilliant 👍
This is really helpful.Thank you so much
This was outstanding! Thank you ! 👍
So glad you found this helpful, Kelly ❤️
Happy that you found this supportive!
This is amazing!!! I took so much from this! Wow thank you for this post Raelan❤️ Im slowly recovering and this is just great!
Hi Naomi! I'm so glad to hear that you are slowly recovering ❤️
Hi Naomi, I'm so happy for you to be finding your way to recovery, and am honored that you found this interview supportive.
Wow wow wow! Amazing 🤩
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Such an awesome interview ! Thank you x
So glad!
Thanks
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This is amazing to hear,thank you x
So glad you found this helpful, Julie ❤️
Hang in there Julie. Keep watching and listening to supportive, hopeful material.
Thank you so much Claudia for sharing your story, I to am in my mid 50s with at leat 2 1/2 decades of living with this disorder. I, resonate with your story in so many ways. I am now doing Ans rewire, which I found about on this channel. Thank you so much Raelan , for all your info and inspiring recovery stories.
Hi Ros, I'm so happy that you are focusing on your recovery. Stick with it, do what it says, be diligent but not militant, and nurture yourself. We're here if you need support!
How did you do w/ it? I'm starting to look into the Alignment Recovery Program. It's through a man named Daniel, who recovered from severe CFS. He was interviewed here. His program can be free, as he goes on donations and apparently some who pay it forward and can pay extra for those too sick to afford it. I'm having a hard time getting launched, as so many do. Depression is my biggest enemy lately.
Such a great video thank you 💞
So glad you enjoyed it, Christina!
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Wow. Awesome.
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Omg! My story!
So thankful for this story...so many years so many things..yes the train hits..i am now beginning my recovery..age 57 with adrenals functioning at a 90 year old level..😓 relate to your guest☆☆☆☆☆ amen search...self taught...now stage 1 recovery.. dr. myhill recovery stages..♡
Is Dr myhill protocol helping you I take some of her vitamins
Anyone here sleeping and when u wake up it feels as if you didn’t sleep at all ,what can help
Two very strong teas and a lot of vyvanse…. And that doesn’t help for long either….. then try melatonin a tight but wake up sleepier
Hi Raylan, what do you use to film? Ive been using the ANS Rewire..for a few years..still doing it..still unwell but some changes
Sorry to hear that you are still unwell, I hope you find all the puzzle pieces you need to fully get past this. And for my interviews I use riverside.fm
Does a general doctor typically test for Lyme disease? Which kind of doctor is ideal for getting a Lyme disease?
Thank you.
I imagine it varies depending on where you live. For me - in Canada my GP first tested me for Lyme and it came back negative. Then i worked with a private doctor who ordered more comprehensive testing and that came back positive for Lyme.
@@RaelanAgle My U.S.A. experience was similar to Raelan's. I had a tick bite in the early 1990's, but did not go to the doctor. Years later when searching for a diagnosis to cover ALL my symptoms, my GP did a Western Blot test, and told me the test was negative, which I wrongly interpreted to mean that I did not have Lyme disease. I did not understand how the test results are interpreted, and that interpration matters. Then in 2012 I saw a Lyme literate neurosurgeon who also practices holistic medicine. She said I clearly had chronic Lyme disease and met the ILADS diagnostic criteria. The ILADS guidelines state "Stated simply, laboratory results can support the diagnosis but cannot, in isolation, make or rule out the diagnosis of Lyme disease." and "Lyme disease is a clinical diagnosis based on the history and physical findings, and supported by appropriate laboratory tests when they are indicated". It's a very tricky thing.
I escaped Phoenix, AZ after years of extreme persecution, I can't return, i was locked out 2018, i survived 120 degrees, left outside
Love ❤️
So relatable
What did you take to clear the lyme
Does she still do the meditation and ANS rewire things she was taught or has she moved on in her wellness?
Wow! Thank you. Hope❤
Some people are just lucky that their body manages to fix itself & get better from ME/CFS over time.
That may be true for some people, but for myself, my body absolutely did NOT fix itself and get better over time. I was sick for over 30 years and tried so many, many things to improve. My recovery process was an active multilateral and very comprehensive process to which I was dedicated, and which required several, medical, supplemental and lifestyle changes.
No it’s not luck at all she worked for it !!!
What virus did she catch from BF as I caught a virus and it destroyed my life. I wonder if it was a similar viral disease
It was HSV1, plus a stomach virus, plus EBV.
@@claudiagoodelltv same here HSV1. How did you put it into remission, did you take anti virals I been the verge of suicide over this chronic outbreaks just destroyed my life I'm desperate to heal
@@Chris-kr7gg I'm truly sorry you are experiencing this suffering. Please stay hopeful and watch recovery videos. I used antivirals only to treat active infection, but not long term. I treated heavy metals and Lyme through an herbal protocol, then read CFS Unravelled, then followed the ANS Rewire program and enlisted several spiritual practices as well. I dicuss my journey in my recovery interview, which is in 4 parts beginning here: ua-cam.com/video/-RzUL5cDf6A/v-deo.html
@@claudiagoodelltv I will watch it thanks, did you put HSV1 into remission ?
@@Chris-kr7gg ME/CFS/FM are gone, but HSV is still there and I still occasionally have fever blisters on the mouth when I experience high stress, or don't wear sunscreen. It's a nuisance but now that I'm fully healthy and love a normal life it is just a small inconvenience. I know it's difficult when one is so sick with ME/CFS/FM to imagine, but when one feels healthy, energized, and lives a limitless life, one symptom has far less effect on daily living.
I wish your videos were shorter. I realize that sometimes that's not possible, but if they could be closer to 30 minutes or less, I think they'd reach a lot more people.
Hi Douglass, I understand this plea. One thing you can try is to read through the descriptions on the video timestamps and pick certain topics to watch one or two at a time. Best to you ❤️
It gets stored in your UA-cam library so you can watch it in segments which is fantastic.
Some have to watch in segments. For those that are really gleaning from the testimony, longer is great too.
I agree the Herxheimer reaction (dieoff reaction) is never good for us. Especially anyone who is already chronically ill. I think detox and things like that are for strong, healthy people as a preventative. And detox has to be done in a healing way. Don't try just any detox protocol out there.
Im so sorry to nacking about thise but so much advertisements in video all the time triggers me. Even the sound levels are different so they pop so loud all of sudden ://
There are ad blockers in the settings in firefox. They work great for me and I get no ads at all.
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She is just like me
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44:27 new pathways "eat well, sleep well, be healthy"
46:13 what it feels like to recover
48:11 How Raelan knows she's recovered
54:13 What can I bring forward?
My career as a nail technician/esthetician.
A handsome loving boyfriend/husband.
A work life balance.
Driving to the beach.
Spending more time outdoors with my daughter.
Bike rides.
Holidays.
Bbqs at home.
Cooking.
Do things that are healing.
Treat yourself how a cancer patient would be treated.
1:00:45 act as though you're chronically ill, give yourself permission to be chronically ill. And understand its temporary.
Your body has put yourself into intensive care 🤍🤍
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why do you allow so many advertisments in the middle of the sotry - it is really disturbing the narrative!
Hi Barbara,
Thanks for your comments, they are of course valid but there are a couple of things here to consider. I write this not only to you but to the other people who chose to leave this same comment on multiple videos of mine. (I will paste this there also.)
I believe there is just a communication breakdown of knowledge between us.
UA-cam channel renters (like me) no longer have much control over Google Adsense ads or channels, they now put them (adds) up on pretty much whenever they want to. Channels that didn't used to qualify or request adds before, now, even they get them (without getting paid anything until their stats qualify them.) 🤷🏻♀️
Short version: we are mostly at UA-cam's mercy :) And perhaps most importantly, the overwhelming majority of us here are trying to at least break even financially, but at the end of each month are often at a deficit.
It would be such a dream to provide all of these books, virtual courses & webinars, UA-cam videos, blog posts, social posts, websites, and coaching for free. But we are tying to take what we are passionate about - supporting others, and make that our living. Long-term, if we rely on people to put in 20-40 hours per week for free, it won't be sustainable and we will without a doubt loose these forms of valuable support and information.
Thank you for your understanding! I get this a fair but but this one response right here will likely be the only one I provide. All my best to you,
Raelan 😊
@@RaelanAgle Hi, thank you for taking the time to respond. I hope you understand my comment is an outcry for making a change that would make your valuable efforts available to people in a decent way. I have no experience with posting on you tube, but would like to offer an example of Dr John Campell channel - he posts practically every day with very high quality material and has over 2 millin followers. Dr Campell explained, that he only allows for advertising at the beginning at at the end, not disturbing the narrative. He also earns money through it, so perhaps this is something you could look into (and not accept things just as they are, none of us should just go along, I think). Perhaps you already have and things are different in the states as in Europe, I don't know, but I do wish we could somehow fight this. Wishing you all the best, Barbara
@@integrativnamedicina Dr j Campbell great channel to have you got any better
Give yourself permission to be chronically ill. I’m flat out but it’s temporary.
To mamy adds, cant watch anymore
You can use firefox as your browser, which has great ad blockers in the settings. I get no ads. I think Brave browser has these ad blockers built in as well.
I have had ibs endo back nerve insomnia etc for over seventy years been doing all such self help methods for fifty!haven’t got there yet but will never give up believing I can do it. Now 87 people think Iam 67 look move think years younger but fear of pain is my nemiasis