Trying The Victoria's Secret Diet For A Week (feat. Michelle Khare)
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- Опубліковано 25 вер 2024
- Hey everyone!! I've been wanting to try crazy diets and debunk what people say is healthy. I brought in my buddy Michelle to try this week of hell with me :) Let me know what you think!
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How do runway models skip eating for 12 hours before a show? I feel dizzy if I skip breakfast lol
Kelsey Born same
I would say they pop glucose pills to keep their bloodsugar stable.
Kelsey Born that's 12 hours right there 😂. Like when you wake up for school you just woken up from sleeping (where u didn't eat) that's how they feel
cocaine.
Kelsey Born same here !!
I'm the shittiest person when I'm hungry.
Gabby Campbell same
Gabby Campbell this is definitely me
Gabby Campbell i know im so moody
Gabby Campbell me too
Gabby Campbell isn't everyone?
A fucking McDonald's advertisement came on before this video
Jungkookie Maknae Omg😂😂😂
Jungkookie Maknae lol and yo Army! 💕
Honestly, I just liked your comment because of your profil pictures 😅
Jungkookie Maknae army :>
Jungkookieee
Michelle's hair is goals.
i read this "michelle's hair is gross" and i honestly got sooo upset
why? it looks lifeless and has a crap ton of flyaways and isn't even a pretty color
Alexia Stewart 😂👏
Michael Domeier iiiii
Michael
I love how all the people who left buzzfeed have formed some sort of alliance
I thought that the breakfast was actually pretty big
Zoya Mir same
Same😂
Zoya Mir me too
Zoya Mir So did I.
Me too!
as a nutrition student this is absolutely horrifying. it's actually dangerous to be eating so little and doing such strenuous physical activity. not to mention what this is teaching girls about eating habits.
Erin Straughn
No shit lol. You don't need to be studying nutrition to come to that simple conclusion.
It's SO frustrating -- I remember as a kid wanting to look just like a model and tried these extreme diets. It's not healthy!
which diet do you recommend for losing weight? What is the best amount of calories to consume while being a student and how many carbs, sugar, fats, protein should I eat?
are fruits okay to stop my craving for something sweet?
I started a diet and I still feel pretty hungry and don't know what to do
Erin Straughn ^
Depends on your individual level of activity, metabolic rate, and your end goal. Carbs --> whole grains, sugar --> honey, fruit sugars, etc..., fats --> avocado, nuts, fish oils, etc..., protein --> chicken, fish, and pork occasionally red meats like beef. Don't eat lots of fried foods and always incorporate leaf vegetables when you can. For instance, you can look for whole grain cereals add fruit and eat with milk or soymilk. You can always boil a bunch of chicken and store in refrigerator and when you want to eat it shred it up and add plenty of spices and eat with pasta, rice, or as lettuce wraps. You always want to make your food flavorful and to up the exercise. For me I used to be restrictive with food, but that is no way to live so now I eat what I want in moderate amounts. Any sweet cravings probably mean you are not eating nutritionally dense enough foods or enough bitter foods. Eat grapes or dates which can be really sweet and add bitter greens into your diet. I don't have this problem, but I'm a bit sedentary so I do a lot of work around the house to move around. Healthy mind is a healthy body.
you're not you when you're hungry. eat a snickers
madison elizabeth im died😭😂
madison elizabeth 😹😹😹👍🏾
madison Your comment literally made my day man😂
HAHAHHAHAHA
Get some nuts! xD
they start at. 3:46
welcome!
thanks
Evelina Woloszyn thanks they talk forever
Evelina Woloszyn thx
Thanks
I hate when people do this. They went to the trouble to make the video and you're just helping everyone skip a third of it.
I am not kidding one day i dreamed that Michelle, Safiya, Chris and Candace did a collab.
yes and Jordan
Kaiya Peacock no not jordan
Jordan's got a bland personality
Who's jordan
Jordan is irrelevant
This compared to kpop idol diets is heaven.
Vallery Salas omg thts so true
Vallery Salas unless you’re Kim Seokjin😂
Emily Chen omg yes hahahahahaha
Vallery Salas ikr
IU diet, the paper cup diet...and all the EDs in the kpop industry. oh my god this is NOTHING compared to those
I'm on a seafood diet. I see food, and I eat it.
Amy Anzalone u mean seefood diet ;)
Lexi Gabriella Stone So is his.
same
Same LOL
Lmao
This is way more food than I expected
Antoniya Toncheva lmao you try doing this for a week
Cant afford it lol
Lucy Harris im a student and broke and i eat way less than that. How am I not a model?! 😂
Hyuen Nguyen how on earth do you eat less than that ?? please be careful, it is a very minimal amount of food
well I don't really have a choice tho haha and if I did I don't think I would eat much more :D Michelle has quite an active life but I'm basically just doing nothing all the time so there is really no reason to get hungry
I have one thing in common with a Victorias secret model. We're both hungry.
I wonder if the lack of food is why models get a bad rep for being catty and bitchy!?
Crobbins0330 exactly, hunger gives you mood swings and wont help on focusing with your daily task you know atleast for my experience
Crobbins0330 you have a solid point. anger=bitchy
Ibeh Linda it's not anger=bitchy it's hunger=bitchy 😂
grace S 😂😂😂youre right!
Crobbins0330 oh my god. that makes so much sense
I cant do this. Me and food are in a relationship.
Jasmine Quigley +away
😂 same
LOL
lol same 😁
Jasmine Quigley me to 😂
The breakfast is really what everyone should eat honestly
Tumble4Life I eat eggs and fruit
Then that's bad
Queen Otaku4Life same
Queen Otaku4Life my breakfast is usually at 8 in the evening
FitTallGayBlond u are so judgemental lmao
When I am bored I eat... I would not be able to that diet or any diet😂😂😂
Nayeli yeli haha me too
Nayeli yeli ME
FitTallGayBlond ok👌🏽 got that noted
Nayeli yeli lol I just wat tobsirvive because I'm fat and self conscious. So I eat once s day each day I either focus on dairy protein and stuff like that so I Dont die
Same,and Im always bored
watches while eating hot cheetos😋🤦♂️😂
2927337 drinking coca cola vanilla 😂
2927337 I'm eating strawberrys😂😂
2927337 I’m drinking lemonade 😂
I'm making ramen 😂😂
I'm drinking Fanta 😂
what are they complaining about ? it's a lot of vegetables and that doesn't look boring or plain to me.. that's just healthy... fruits and oatmeal + egg whites for breakfast is pretty healthy and for snack some Greek yoghurt I would maybe add some blueberries to that and then for dinner vegetables with quinoa Salat and meat.
that looks pretty normal to me
Sadye Alleen I thought the same thing. THIS IS WHY AMERICA IS GETTING OBESE.
They said at the end that the first part was very manageable and a good base for healthy eating. The part they struggled with was the only liquid diet. :)
Sadye aleen yh right, film yourself doing your everyday routine then. You dont look like you do.
Kim Holland im actually having a peach or a piece of pineapple every morning and eggs with zucchini and tomatoes + some garlic powder every single morning + I take my vitamin pills then have a smoothie with some green tea powder to that like legit every single morning I'm obsessed with peach and zucchini. The only meat I eat is chicken so then I either have a Salad with chicken or vegetable + rice and chicken for lunch. Dinner changes constantly but mostly I'm just having a little of what I ate earlier or do something else.
You are only stating that the first part of the diet was good which last I checked they both said it was very manageable the part that they struggled with was the all liquid diet which I'm sure a lot of people possibly even including you would struggle with.
sometimes i go a day on 600 calories without realizeing it haha. then i binge on a shit ton of chocolate
Im not even kidding same, I'm one of those eat nothing then binge on 10,000 calories of shitty food person XD
Hannah Hannon SAME FAM
Midori Gurinu Truue
GAHAHA ME TOO
sameee
Try kpop idol diets, thats worse than this they are skinnier than Victoria's Secret models but theyre still pretty
Shrek Boi they're gonna die lmao some of them eat only one meal a day
They dont eat much and dance like 10 hours a day
Ellie true I don't know how they do it
Its smart eating, you eat things low in calories but rich in other types of nutrients, lots of vegetables, grains and fruit.
Not really, K-idols get their diets from models.
*wait this isnt buzzfeed?*
SKY I thought that toooo😂
SKY sammmmeee
No they left BuzzFeed. Allot of ppl left it. They all made videos of why they left
SKY Same thing I said
WAHHHHHH IT WAS SO CRAZY!
I LOVE YOU!
Michelle Khare ♡
Seeeeee guys, I didn't kill her ;)
Michelle Khare wait did u leave buzzfeed
You're my favorite person ever!
Hey!
I feel like sharing something:
I have Hypothyroidism, and, well, two years ago, out of frustration I went on a 800cal diet.
I was also not working out.
Yeah, it was really unhealthy. I did lose weight, which was my goal. 12kg in some months.
Would I recomend someone doing what I did? No. Don't. It just makes you tired and starving. You have no energy to do anything.
Please people, remmember that losing weight is about a life style change, and not a quick-fix diet. You'll feel awful and gain it all back. Eat enough and work out. Be safe.
Fisherdisease one thing that helped me in like doing a diet but not so restrictive is eating salad, quinoa or washed rice as carb, sometimes pasta. Eating egg fills a lot and veggies that you like
Fisherdisease i have hypothyroidism as well, i used to think eating less was the answer but eating healthier and not over eating is really the answer ..
Fisherdisease I have a hypo thyroid to! I feel ur pain
I have Hypothyroidism too! I'm not sure what Sasha Pieterse has but I suspect she's hypo too, she got a lot of hate for gaining weight but it's not something you can control if you don't know you're hypo, I didn't know what was wrong with me for the longest time. I feel like more people need to talk about it and raise awareness because I bet there are women everywhere who don't know they have it!
I have hypothyroidism to
uhm *does anyone else think all the food looks delicious??*
except chocolate I hate that
OctopusHedgehog yes I hate chocolate,peanut butter, caramel and ice cream 😂😂
OctopusHedgehog don't be I know it's werid lol and thanks!
alright. Finally somebody else who hates peanut butter yessss
FitTallGayBlond lmao yeah I don't understand. I eat less than that( maybe is just my diet). But if I eat that for a day, I would gain weight.
I was hoping to see before and after pics!
I would say it was 100% water weight for those last two days!
I think they want to send a message that says this is unhealthy. Before and After pictures might lead naive insecure kids to start the diet.
KathTea i think naive is the wrong word. A lot of teenage girls would see this and know it was wrong but do it because of body insecurities.
i dont think you can lose weight in just one week.and if you do then you lose mostly water not body fat.
sammee!
If I got paid millions of dollars to be a little hungry I would do it too. After all there are a lot people in this world who don't get paid for not eating :)
Hanapetals so true
The diet is actually not bad at all, the breakfast was actually big
Alexandra 7829 I think the biggest problem is the fact they were working out twice a day as well as the diet. The one girl did 4 hours one day
yeah. except for the all liquid days. It was just healthy and normal. I dont snack throughout the day so I didn't get their complaints on that.
CcakeAsh it's a dna thing. not everyone is the same.
"how does somebody do this for nine days?" eating disorders. the answer is eating disorders.
Or 8 million dollars a year ( I just google it)
Not eating disorders. Actually their diet is "good" only if they have a lot of training, I guess.
indigokido12 heck, I can starve myself for 8 million dollars
im actually doing a 900 calories per day diet, which has less food than this and cant season it or use sugar or anything, and im doing it for myself lol
That's not wise. Women should consume a minimum of 1200 calories a day while men 1500. Please don't starve yourself!
YES MY FAVES COLLABED
OMG you replied!!!! love you Candace and Michelle xoxoxo
ayayayaya
Michelle Khare OMG YOU REPLIED TOOOO you guys just made my day x1000000000000000 better 😭😭
Oml!! Lucky! They both replied!! 💗💋
but they didnt even say how much they lost...
isabel anbe you cannot lose weight right away that's why
that's not true at all lol. as long as they didn't eat as many calories as they normally do, which I'm sure they didn't based on what they said, they definitely could have lost real weight.
Abigail Walker they weren’t doing the diet video for weight loss
I'm aware. That doesn't mean they didn't lose weight, though.
I just tried it with their workouts on my channel and I am slim already and lost 5 lbs... a bit of muscle as well as some fat. It was brutal!!!
now wtf are powdered eggs?
ayesha chhetri nasty af that's exactly what it is
Ardrena Desmond 😂
they taste like fake eggs, not good
ayesha chhetri ok but how did you get 25 likes on a laughing emoji when I can't even get like 2 on such a comment like this one?
if you've ever went to a cheap hotel and ate their continental breakfast eggs..... that's basically it.
YESSS YOU AND MICHELLE COLLABED😍😍😍 I love your videos and muggsy😂👌🏼
:D
"This diet won't make us taller". 😂
That's probably why after the show they shove down pizza, brownies and all that jazz.
Winki no they don't that would be very unhealthy and literally ruin them they'd be throwing up for hours
that's what they said in a video
Amberscupcake they do lol
+Amberscupcakes after so many shows their body's will probably get more used to odd intakes of food like that, also who's to say they don't throw up lol
Winki and then throw it up after.
Days one and two are basically what I've been eating for nine months. It's not that hard when you get used to it if you have the motivation. I was so sick of being fat and unhealthy so I made a change. Of course you can have cheat days where you have some treats but it's pretty easy to maintain. 15kg down and I feel better than ever.
That's great! I wish I had that kind of dedication 😂
Powdered eggs?!🤢
Megan Campbell yes they're gross
I'm eating a bag of Doritos while watching this lol
Kraig Money me rn 😂😂
Lilac Ghost i am eating chocolate
I’m eating a bag of peanut m&m’s...the big bag and I just can’t stop 🤦🏽♀️
I always think it's so wasteful when people separate the eggs
hellolala but with powdered egg there's no yolk waste
I agree but it's why there are egg whites you can buy separate. They should.
Candaces hair looks so voluminous lol
Bitch be eatin her chocolate behind michelles back XD
kitty03 😂😂😂😂😂😂ikr
It said they could have chocolate
diet starts at 3:49
fabiha c if only i saw this sooner
Bless
fabiha c thank you
thanks fabiha, you're the best! you just made my WEEK! how can someone be as generous as you??? please pm me, I think we would be great friends!!!
Tasneem Choudhury np..... sus
Hi everyone!! Thank you so much for stopping by and watching our misery 😂 but in all seriousness, we just wanted to show how crazy and unhealthy these crash diets are, especially when you're trying to workout and stay fit! What other crazy diets do you want to see us try and debunk? Also apologies for the unbalanced audio in one of the sections!! My b my b.
Candace Lowry maybe the military diet
Candace Lowry Beyoncé's diet while she was preparing for Dreamgirls. It's disgusting. Especially as she preaches all this stuff about 'embracing her curves'...😑😑
juice cleanse, baby food diet, drinking apple cider vinegar for "cleansing", any of the hundreds of skinny/fit teas on the market
Candace Lowry this is fairly similar to how body builder competitors diet right before a show. They drink all that water and then stop to dehydrate their body which allows their muscles to show
Candace Lowry ♡
People will throw up because of these diets cuz they’re not used to eating healthy foods.
The actual diet is fine but the liquid diet isn’t as good. The models don’t do it all the time so it isn’t as dangerous.
For those people who eat quite healthy already, doing the models every day diet will be fine to do. But for people who eat unhealthy food daily, you will want to start slowly
소니아 yes it isn't excruciating if you're generally healthy. It's the liquid part that's challenging
I thought this was BuzzFeed 😅
Ashley White me too 😂
Ashley White SSSSSAAAAAMMMMMEEEEE!!!!!
Same lol
Ashley White lmao wait, it wasn't
800 calories in a day, sounds like me when i was starting to starve myself
The models are 100% not supposed to represent the people who buy the product. They're basically supposed to act as flawless, sexy ... clothes hangers. They're supposed to look incredibly gorgeous and unattainable, so that we as women want to buy the products because we think it will give us some of that sexiness, and men will want to buy the products for us, so that we will look like that for them. I heard once in a documentary that designers basically pick models that will show the clothes without distorting them too much with their bodies, so yeah they're basically sexy clothes hangers, not representations of their customer base.
Why do egg whites have to be powdered...?
Its not healthy is they are not
CUPCAKE_QUEEN wtf r u joking lol there's no difference
I thought the egg white powder goes in the smoothie for protein but then she was eating real eggs so idk lol
by dehydrating the egg whites and turning them into powder, it takes away the need for refrigeration, and also gets rid of the risk of salmonella because it's cooked out under a low heat. this makes it an excellent low carb protein powder (and MUCH safer than just... putting egg white in your smoothie... yuck)
They eat that little 😱
I was like....it's 6 PM and I haven't even broken 1,000 cals
I mean everyone is different. In my case, I can't eat a lot because I will feel really sick... but some models probably starve so much for their career... Hmm
sometimes I eat less if I have a bad day xd
before a show
Before a show that happens _once_ a year.... They eat normally and work out a lot during the year so they're fit.
This might be why the models never smile . They are hungry.
faye mcarthur they're hangry😂😂
it depends on what they're modelling for, high fashion runways typically want their models to have straight faces so it doesn't take away from their clothes but then there are runways like victoria's secret that require their models to smile and be playful. There are also other aspects like editorials which vary incredibly depending on the photographer/designer's vision for the photos. People who do professional modelling love it a lot and are almost always happy about it modelling.
When I have a shoot, I pretty much only eat rice the 48 hours prior and don't eat or drink anything except small sips of water that day until after the shoots over. Eating, especially greasy or salty foods, can make you swell and it'll show in your pictures. It's not healthy, but you want to get the best shot you can.
you guys couldn't survive fasting.
I'm a Muslim, and in Ramadan, we fast every day in that month(30 days). we eat after 6(and it depends in which country you live)... but, we eat loads of food after fasting, and so because of that, we only get fatter in Ramadan whilst fasting😂
I honestly think they exaggerated, there are people who have Fasted for more than a week . The Amercican diet has people eating so much more food than a normal human should actually need. just makes me upset how we go on our privileged lives and wine about "not eating enough" when there are children dying of starvation. just my thoughts ...
In New York in June fasting ends at 8pm and I think they'd die lmao
lola simpson i honestly have so much respect for those who fast , they show true dedication x
couldn't agree more! we take everything for granted here
Ok. I have been reading some of these comments and lots of people are saying "Oh I have a more strict diet then these people" but theses two people have never been on this diet before and their bodies are not used to it so their going to be hungry so stop saying that other people have way more strict diet or other thing
Alberta Dancer I agree. Also... Some of the commenters definitely have food issues. Michelle needs a high calorie diet, because of how much exercise she does.
Nicee. U tell em gurl😂
Am I anorexic or I think the 1st and 2nd day was just enough food for a regular day, like NOT on a very strict diet?
Shui Lily its like a really nice breakfast and everything
1st and 2nd were alright but the rest were not
Anorexia is an eating disorder. Trust me it's fucking hell to not be able to eat for weeks and throw up water
Anna Stuart Do you mean Anorexia, like you wrote, or Anorexia Nervosa?
Scáth HelioPhobia it's the same thing. Anorexia is just short for anorexia nervosa
So far the breakfast looks really big
Oh man watching this entire thing... I eat less than this just out of habit. I eat 100% healthy food no dairy and exercise everyday. Maybe my lifestyle isn't too healthy
Erin B i don't know...They complain because they have to eat veggies and they can't eat the processed crap they want to. Since when is eating real food (except for all the protein smoothies) unhealthy? I just really feel like we are brainwashed to eat huuge quantities so we can buy more and thus consume more.
As someone who's recovering from anorexia I can say that it's good that these models aren't starving themselves
It's more food then I expected
Ryleigh Morgan it is a lot of food for me, I am petite so , to eat that would divide those 3 meals into 5 and maybe would not even eat everything. Breakfast is just too much!! I either have eggs or oatmeal , never both :s
even the all liquid days are a lot of food. just sadly liquid haha.
Beatriz F Breakfast is supposed to be the biggest meal of the day and depending on your age if you are around 13 then it is advised to eat 1300 to 1500 calories a day and if you are 18+ it is important to eat 1700 to 2100 calories a day
welsh brusselsprout that depends on the person, my height is 1,57m , my proper daily intake is around 1200 calories to maintain my weight with exercise.
Michelle's outfit at the start, I neeeeed
As I'm in high school I struggle to get to sleep due to my insomnia so usually when I wake up I don't eat breakfast or it will make my feel ill and I usually don't eat anything until 1:30 In the afternoon so watching this is really weird to me because i didn't realise that people usually eat a lot
that used to be me but i started forcing myself to eat breakfast everyday even though i hated it but now breakfast is my favorite so idk if that may help you?? like your body will get used to it dhskhdks
lottie Bry When I was in High School I was the same way. If I ate in the morning I would be sick; so, I never ate until I got home at 2:15ish. I think it perfectly fine as long as you eat enough later in the day. As I got older it changed.
lottie Bry sameee except I have my first meal at 12:30 and my other meal at 5 and that's pretty much all I eat in a day
I'm not used to eating breakfast aha I never really did last year when I was in high school because I never had the time
Every time I eat earlier than 10 am I'm in the worst pain 😅😂 slowly changing that tho ✊🏻
I always skip lunch and breakfast. I dont eat until 6-7pm
I like this diet actually .. like for someone who's eager to loose weight
If someone wants to loose weight all they have to do is eat healthier not any less food just healthier and exercise more. This diet is both stupid and dangerous.
The only weight to lose on a diet like that is water weight and that is exactly why vs models go through this (they already have an appropriate fat percentage for their job before this). Do a long term diet of protein powder/eggs whites and your kidneys will suffer, not even a gallon of water a day will save them. Breakfast is ok though.
Here in Indonesia we eat rice with side dishes at least three times a day.....
Same here in Peru
Angel Really? Can I move in with you?
EnderHeart5911 Really. In my family at least, we also eat noodles with rice lol. Move in 😂😂😂
Angel Armmyyy !!! 😂😂😂
Jungkook is JungSHOOK yeaaassshhh
You guys are like Chris Pratt's "What's my snack?" ... only no snacks
Keelie Brewer I honestly love Chris Pratt so much! He's such a ray of sunshine!
OMG I was on this diet accidentally for years! I could only consume liquids/soft foods for a long time and I was always so mean and cranky and it destroyed my body. DO NOT DO ALL LIQUIDS UNLESS YOU HAVE TO! Thanks for debunking this!!!!!!!
If only Jordan and Saf join omg my life would be perfect😆
I love all the former Boldly team!
I love them too!
KathTea isn't it a little funny how buzzfeed suddenly became boldly?
YES AGREED ; __ ;
Yes! And Chris too..
I wonder how the models bounce back after doing this? Like you hear all the time about fitness competitors starving themselves basically before a show and then suffering from metabolic damage and putting on crazy weight afterwards. I wonder how the models bypass that?
Cath maybe they slowly work food back into their body?
Cath Most of them have McDonald's after the show 😂 😂
this is where I've ended up after binge watching Victoria secret shows
FYI: You have the left and right of the stereo audio flipped backwards.
I am in no way condoning this diet, but it might be easier for the VS models to continue for nine days than for these two because the models' bodies already weigh less and as such burn fewer calories per day, making the same diet (slightly) more filling.
Honestly, I love how real and down to earth, your channel is.
I am okay with the fact that an idolized body may be slimmish, because an idolized body should be a healthy body (which can be slim). BUT WHY do we love vs models when they obviously are not healthy. their body's aren't healthy they are near starving. BOOOOOO
I Like Bichons well some are naturally thin and others are dangerously thin.
I Like Bichons There are also many plus size models.
The vs angels are healthy and being thin doesn't equal unhealthy. They eat and work out a lot and if you have a fast metabolism it's a plus. They just have this certain diet before a show that happens _once_ a year....
VS models are some of the healthiest, fit women that there are. hell, most of the Victorias Secret models are damn muscular compared to the average woman and it takes a calorie surplus to build muscle- they're not starving, they're just eating the right foods and exercising year-round. what is shown in the video is a pre-show fast intended to shed water weight, it is not meant to be a sustainable diet at all.
Caitlin Edythe what drugs are you on lol 😂😂
one day all I ate was a chocolate doughnut and a chicken strip and by 3 pm I felt faint and I looked very pale.
BeccaSlays yeah don't do that.....
BeccaSlays that's more than I eat in a day lmao.
BeccaSlays Today, or, well, I guess it was yesterday, I didn't eat anything until 5 pm. Just a heads up, don't be like me and forget to eat/be too lazy to make food. Eat.
BeccaSlays
One day all I ate was nothing and no breakfast or lunch the next morning and 6 McDonald's nuggets the next day. I survived :p.
That's a shocker
I watched all the Victoria's secret videos and now I'm like *I'M DOING THIS*
I will update you in a week❤
omg that's such a depressing diet 🙁🙁 #fuelyourbody
JJ chef They don't do this everyday. This is only for before the fashion show .
Michelle DeVeau well it's still sad
Every diet is hard but the easiest way is to give up....I had many health problems because of the weight and I tried a thousand ways, but I saved my life with the help of a diet and for more information please send me an email: john.stenson.train@hotmail.com
I think the best diet is just to eat healthy. It's working for me.
This is a lie. They dont eat salads before a show because it makes them bloted. They eat really small portion of food 5 times a day 3 meals and two snacks really low carb and calories.
After watching this video almost 3 years after you made it, I'm SOOOO glad for Aerie and their use of everyday girls with real bodies in their campaigns.
I don't think I would make even one day on this...
Vivienne Gucwa same
I eat less than this a day but not because of a diet I just never have an appetite 😩😂 But when I do eat it's always junk food lol
Ashley King girl fix that😩😩
SAMEEE FAM
Daddy Aurelye Its easier said than done 😭
Same.i can go to a full day without eating anything and not feel it
Ashley King same
Love you both! As much as we might desire a model to represent the consumer that just isn't the reality of it - no where does it say models are supposed to represent the customer who will be buying the clothes. There are 'catalogue' models, that are typically more representative of us as consumers - they tend to have a more relatable look - slightly heavier, fuller faces, bigger smiles, etc. Perhaps you are thinking of these more 'commercial' models. Runway models have a very different feel than the 'commercial' models you'd see in a catalogue or more mainstream brands like a Target or Sears. Runway shows are not supposed to represent the consumer, but rather a vision of the designer - they're supposed to be walking works of art. VS shows are not very consumer driven, but rather, are a form of entertainment meant to leave consumers feeling a certain way about the brand and that season's collection or featured designer. Simply put, runway models are likened to 'blank canvases' for a designer's artistic vision; Commercial/catalogue models are more relatable and representative of a brand's targeted consumer.
Exactly!
in college debating to leave class to watch it. i love you guys!!
oh dannnng
told my professor about it she told me she watches you too lolz XD
OMG No way. Maybe I can come guest lecture lolol
Yaaassssss! I promise i'll pay attention this time
Kittie Sanctuary I
How much weight did you guys loose doing this?
MichaelAnne M it doesn't matter cause it's not healthy
I'm aware. I was just wondering since it was an experiment
MichaelAnne M it would have just been water weight- not actual body fat.
Caitlin Morrison Why do you assume it's just water weight? Your burning off more than what you're eating, so your body will be using fat storages to give you energy. So yes they would lose weight. They'd also lose some water weight because they're drinking a gallon of water a day, which in turn allows your body to not hold onto excess water because it knows your going to replenish it with more.
Caitlin Morrison ummm what's water weight?! If you drank a lot of water you wouldn't lose "water weight". Your body actually uses fat if you don't eat enough carbs.
Gonna go eat this and cry 😂😂😂
You, Jordan, Saf, and Michelle should make a collab channel!
I love your channel and you so much , but please balance your audio .
Not sure if it's just me ❤️
Ughhhh no it's not just you! We used lavs in the first section and that section split when exporting!!
I noticed the left and right were swapped immediately.
did you hear the 'Are You Listening' music in the beginning while they were talking? i kept thinking it was one of their phones, or background noise in their room, but maybe it was a deliberate edit.
MICHELLE CRYING ON THE INTRO IS MEEE
That diet reminds me of crap I did when I had my eating disorder, months at a time on shakes and egg whites.
If I never have to see an egg white again it'll be to soon.
I will sometimes have a smoothie for breakfast and dinner but I always make sure that it's loaded with good protein and carbs
Mary Poppins no wonder you can fly so easily with an umbrella
Mary Poppins Same
I heard a model say a couple of years ago during the VS pre show where the show their prep before, that they don't even drink water up to 24 hrs before the show to prevent absolutely no bloating. So this girl ain't lying about that scary fact.
girl your nails look bomb
oh god no. id rather not be a vs model 😂😂
I used to model, it has to do with eating good in the morning due to the casting days being very busy & hard to eat!!! #GottaKeepYourEnergySomewhatUp Lolz
who cares ! If I was getting the same pay cheques as those models I would do whatever it takes! Come on, these models are contracted to be a certain shape and size . I don't think it's unreasonable.
Rain P Yeah if you had a body like that there are other ways to maintain it but what they do is very unhealthy and bad for your mental health and physical health. That's like saying "I could make as much money as models by jumping off a cliff and having to be in a body cast for 12 weeks so I'll do it!" If you think it's "all they have to do" then why don't you try it? People like you are only in it for the money. These models are teaching kids to be like them, eat like them, and look like them because kids these days make fun of people for not being 20 pounds. So how about you go around and tell kids that they should put their health on the line because they can make money off of it. Now, this is just my opinion but you need to think about what you are actually saying and imagine what it would be like if you were in their position. Also, "definately" is spelled "definitely."
@ Brianna You say it like the models aren't in it for the money when that is all that matters to them. If I was a model I would say the same thing as Rain P. It is all they have to do.
you could do whatever it takes to become one, but you didn't. so no, you wouldn't do the same.
Courtney Stroud typical models don't make that much, and work really hArd to get where they are. It's hard work and their bodies don't even belong to them. I couldn't do it.
The isn't for all the models just adriana lima after she had her first baby and had to walk to show in 8 week so she needed to slim down for it
Mystic Killer so she doesn't do this every year?
nah, she doesn't at all, she's more like a "healthy eating 24/7" kinda gal, but she does works out A LOT, like A LOOOOT, srsly, i'm not sure how she manages not to die from working out so much LOL
Caaroo Cortés thank you 😃
But they never mentioned if they actually loose weight! 🤔 that is the purpose of this video
Lola Ojeda the experience
I just tried all their workouts and the pre-show detox diet!! I lost about 5 lbs... some fat and some muscle sadly... wouldn't reccommend it!! ua-cam.com/video/uxepzFR6uOU/v-deo.html
Lola Ojeda I was wondering the same thing! They probably lost a pound or two at the most, it was only a week.
Lola Ojeda TRUE IM ANGRY NOW 😬
9 days isn't too bad, it's also not suspose to be sustainable. Sounds kind of similar to how ufc fighters cut weight before their weigh in too.
ok the 1200-1500 diet is very doable and it's not starvation, but the "i have to drink everything and eat protein powder" is kind of weird. To be honest I was anorexic for a really long time so I consider a 1,200 kcal diet the standard 😂
Haha Michelle was HANGRY 😂😂😂
props to muslims who can't eat or drink anything during the day for a whole month ! ;)
They CAN just choose not to :)
Alexis Rose we actually can't. but if you are sick or have your period or your doctor says that is not healthy for you because you have a disease or something. than yeah,you really can!
Emma Bradfor muslims fast every day during that month unless they are ill or take medication
Lei s, enough with the hatred. People who were ill or on their period were always exempt from fasting. Educate yourself and stop being so immature. So why don't you grow up?
Lei S people have always been able to opt out if they were sick, if anything it's sinful to fast if you're sick because of the dangers to your health. please stop spreading misinformation.
Trying The Starvation Diet For 4 Days (feat. Michelle Khare)
The diet isn't hard to stick to if you aren't addicted to sugar and processed foods. I don't ever have ice cream in my fridge, it's crazy to keep it in your house if you're having bowls of it weekly. If you go out occasionally, let that be your time to eat whatever you want.
Why does Michelle torture herself all the time like...maybe you should stop doing these viddos