Finding Joy: Tara Brach's Teachings on Divine Abodes

Finding Joy: Tara Brach's Teachings on Divine Abodes
Welcome to Tara Brach's enlightening talk on Finding Joy, where she delves into the teachings of the Divine Abodes. Joy is an innate capacity, an expression of unconditional presence with life. However, for many, this joy is often blocked by our conditioning to grasp after life and to defend against loss.
In this insightful talk, Tara explores:
▪️How to develop a selfless presence that allows for joy
▪️Techniques to nourish and cultivate joy in our daily lives
▪️The barriers that prevent us from experiencing true joy and how to overcome them
Discover the path to a joyful life by embracing the teachings of the Divine Abodes. Tara's guidance will help you unlock the joy within and let it blossom in your life.
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With thanks and love,
Tara
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Curious about the science behind mindfulness? Sign up for 'The Science of Being Mindful' and access free insights and practical wisdom to deepen your understanding of mindfulness practices. Explore the science behind mindfulness today: tbrach.com/3Yv...
In the Happiness, Contentment & Inner Freedom course, we will explore the universal blocks to contentment and the practices of presence that awaken us from wanting life to be different to an experience of intrinsic wholeness and a profound sense of wellbeing. Start today by enrolling here: tbrach.com/3Ap...
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#findingjoy #divineabode #selflesspresence

[@icare4you123]

One exceptional teaching.

[@heatherbrown1880]

Joy in this moment

[@andrewpearson4422]

Artificial joy thru medication had me for years..now without pills or potions joy takes flight..god help me life has gone from heaven to hell.regardless doing life right is worth the dry place of no joy..i have faith whatever surfaces will be better then pharmaceutical fantasies..