If You're Trying to Build Your Back Do These Exercises

If you’re looking for the best exercises for back development this video is for you! Discover the science behind maximizing the potential of your back with this comprehensive video! Explore a meticulously curated selection of highly effective exercises that have been proven to enhance both the strength and muscle development of your back. Whether you're a novice or a seasoned lifter, these evidence-based exercises are guaranteed to deliver exceptional results. Hit the subscribe button now to unlock the secrets of sculpting a powerful and well-defined back!
00:00- intro
00:25- barbell/ hexbar deadlifts
1:44- Chest Supported Rows
3:18- Pull Ups/ Lat Pulldowns
5:53- Standing Cable Pull
7:14- Db Lat Pull Over
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