The Psychology Behind Shopping Addiction
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- Опубліковано 5 вер 2019
- Check out this quick Fox 5 segment where I share insight about shopping addiction and the psychology behind it.
For more tips on shopping addiction, check this blog from Dr. Chloe:
- Mindful Shopping: Get what you really want.
www.drchloe.com/shopping-addi...
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For this past 3 days. I have never ordered anything not really necessary online. I promise to keep it that way
Good for you! 💯
I had this problem, and I have a bachelor's in psychology
My mother was a shop addict. In order to break the addiction i would shop and make a list of everything i wanted to buy with price and store. If any of the items haunted me over the week that i needed that item i would return and buy it. I didn't go back i buy any of it. I love shopping at TJ Maxx type stores that i you see it you buy it because it will be gone if you wait Even now if buy anything i allow time to think about my purchases and i return about 50%.
"30 Days to Stop Being a Shopaholic" was a good book. It's by Harper Daniels.
Fascinating. Have you noticed differences between the ways this manifests in men and women?
Great question! I guess the main difference I've noticed is that the issue seems more prevalent with women, at least in my personal and professional experience 😊
@@drchloe_ This is odd, given that in this era of online purchasing, men are almost certainly doing their/our share of binge buying also. What prompted you to get interested in this subject anyway?
@@pukeachuYes you're absolutely right, I'm not suggesting that women actually suffer from this problem more. I was just answering the question you asked about what I've noticed about male/female differences in this area and sharing what I personally have observed in my personal and professional experience. What prompted me to comment in the news clip here was simply a request by the network for me to share some tips about how to control purchasing and reasons why people overpurchase.