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Dr. Chloe Carmichael, PhD Clinical Psychologist
United States
Приєднався 10 лип 2013
Thanks for coming to www.DrChloe.TV! Dr. Chloe is a clinical psychologist and USA Today bestselling author. Her private practice based in New York City focuses on stress management, relationship issues, self-esteem, and coaching.
Here you'll find videos about self-help, anxiety, stress, relationships, goal-attainment, professional life, and other topics that driven, intelligent, and high functioning people like yourself tend to enjoy and find useful!
Dr. Chloe is the author of two books:
Nervous Energy: Harness the Power of Your Anxiety (endorsed by Deepak Chopra) and
Dr. Chloe's 10 Commandments of Dating.
She has appeared as an expert on ABC, CBS, VH1, and other national media. She is on the Advisory Board for Women's Health Magazine (Hearst), writes an expert blog for Psychology Today, and maintains an active consultancy with ongoing clients such as the law firm Baker McKenzie.
We hope you stay, subscribe, and leave a like or a comment. Dr. Chloe loves to interact 🙂
Here you'll find videos about self-help, anxiety, stress, relationships, goal-attainment, professional life, and other topics that driven, intelligent, and high functioning people like yourself tend to enjoy and find useful!
Dr. Chloe is the author of two books:
Nervous Energy: Harness the Power of Your Anxiety (endorsed by Deepak Chopra) and
Dr. Chloe's 10 Commandments of Dating.
She has appeared as an expert on ABC, CBS, VH1, and other national media. She is on the Advisory Board for Women's Health Magazine (Hearst), writes an expert blog for Psychology Today, and maintains an active consultancy with ongoing clients such as the law firm Baker McKenzie.
We hope you stay, subscribe, and leave a like or a comment. Dr. Chloe loves to interact 🙂
How do you stay patient with yourself during the learning process when you're new to a job?
How do you stay patient with yourself during the learning process, especially when you're new to a job? 🤔
It’s essential to be reasonable and recognize that growth takes time. Just like climbing stairs or a caterpillar transforming into a butterfly, each step is vital. 🌟 Have you ever felt overwhelmed by your goals in a new role? How do you remind yourself to take it one step at a time?
Share your experiences and tips for staying patient and focused in a new job! #SelfDevelopment #Patience #GrowthMindset #NewJob #StartingFresh
It’s essential to be reasonable and recognize that growth takes time. Just like climbing stairs or a caterpillar transforming into a butterfly, each step is vital. 🌟 Have you ever felt overwhelmed by your goals in a new role? How do you remind yourself to take it one step at a time?
Share your experiences and tips for staying patient and focused in a new job! #SelfDevelopment #Patience #GrowthMindset #NewJob #StartingFresh
Переглядів: 14
Відео
How do you handle feeling overwhelmed by new challenges at work?
Переглядів 21День тому
One powerful strategy is to recall your past wins. Reflecting on achievements, like conquering tough college courses or earning excellent recommendations, can boost your confidence. 🌟 How do you remind yourself of your strengths? Do you keep visual boosters like photos or letters of recommendation nearby? Share your tips for staying motivated during challenging times! #SelfDevelopment #Confiden...
How do you talk to yourself during challenging times at work? 🤔
Переглядів 15814 днів тому
How do you talk to yourself during challenging times at work? 🤔 Self-talk is a powerful tool in professional development. By replacing negative thoughts with productive and realistic statements, you can transform your mindset and achieve your career goals. 🌟 What are some common negative phrases you catch yourself saying, and how do you think you can reframe them? What positive statements help ...
Transform New Job Stress into Growth: Tips for Success!
Переглядів 1721 день тому
Starting a new job or taking on a new role can be stressful and overwhelming with all the new information to learn. Here are some helpful tips! Feeling stressed isn’t always a bad thing! It can be a catalyst for growth, helping us build resilience and focus. Learn how to harness your stress effectively and turn it into a positive force in your life. 🌟💪 #StressManagement #MentalWellness #GrowthM...
How do you cope when your mind goes blank under stress?
Переглядів 30Місяць тому
How do you cope when your mind goes blank under stress? 🤔 Discover the power of anchoring statements! These simple yet effective phrases can help you regain control and calm during moments of panic. Learn more about this self-help technique and find personalized statements that work for you. 📘✨#MentalHealth #AnxietyRelief #SelfHelp Want to dive deeper into managing anxiety and harnessing its en...
Embrace Your Curiosity: The Power of Keeping a Running List of Questions
Переглядів 47Місяць тому
When you have a new job or a new role, learning all the new material can feel overwhelming. Here are some tips! How do you keep track of your questions and curiosities? 📋✨ These might be random thoughts or queries that pop up unexpectedly, such as "How exactly do you do X?" or "Why do we do Y?" or "When and how does Z occur?" By keeping this list on your phone or in a notebook, you ensure it's ...
Transform Your Mindset: The Power of Positive Self-Talk
Переглядів 24Місяць тому
🌟 Harness the Power of Positive Self-Talk 🌟 How often do you catch yourself thinking, "This is too much, I can't handle it"? It's time to flip the script! Instead of feeling overwhelmed, remind yourself that learning and growing is a journey. Embrace the challenge and stay committed. 🎯 Tip: Replace negative self-talk with affirmations like, "I am doing my best and will overcome this challenge a...
How to Foster Strong Connections at Work: Tips for Meaningful Colleague Relationships!
Переглядів 13Місяць тому
🌟 How do you foster connections at work? 🌟 In my latest video, I dive into the importance of social support in the workplace and offer tips on how to create meaningful connections with your colleagues. Whether it's a regular get-together or a spontaneous lunch, don't hesitate to take the first step. Stress can actually strengthen relationships, so lean on each other during challenging times. 📽️...
Discussing Politics Cordially: Tips from Clinical Psychologist on NTD
Переглядів 47Місяць тому
How do you handle political discussions with friends and family? 🤔 I recently had an enlightening conversation with Chris Beers on NTD about how to discuss politics cordially. We explored the power of asking questions and the importance of reflective listening to bridge divides and foster meaningful connections. Discover how you can navigate these conversations and strengthen your relationships...
How to Have a Friendly Political Disagreement
Переглядів 59Місяць тому
Are you or someone you love keeping quiet about important issues because of cancel culture? Being afraid to talk about our feelings on important subjects can feel isolating, and contribute to feelings of loneliness. Here is how (and why) you can express political opinions in a friendly way, and make others feel safe to do the same as well!
Boost Your Motivation with wikiHow Expert Tips: Simple Ways to Achieve Your Goals!
Переглядів 312 місяці тому
Need a motivation boost to achieve your goals? 🎯 Try these simple yet powerful tips! 📸 How do you stay motivated? Do you use visual reminders like photos of your family or dream destinations? 🏃♂️ Do you involve friends and family in your fitness goals or other aspirations? How does that help you stay on track? #GoalSetting #StayMotivated #AchieveYourDreams Check out more tips and expert advice...
Mastering Your Social Battery: How Hormones Impact Your Energy Levels | Featured on MindBodyGreen
Переглядів 172 місяці тому
🌸 Excited to share my feature in @mindbodygreen on an article written by Hannah Frye! 💃🏽🔋 Did you know that shifting needs according to your cycle is perfectly normal? It's like our bodies guiding us to take some much-needed me-time! 🧘🏽♀️💫 As I shared in the article, understanding your cycle can help tailor your plans to suit your needs. So, when's the best time for that housewarming party? 🎉 ...
Ever felt like a relationship was moving too fast?
Переглядів 122 місяці тому
Ever felt like a relationship was moving too fast? LOVE BOMBING - I wanted to share a bit more about one of the key signs that really hits me: Rapid Escalation. #HealthyRelationships #LoveBombingAwareness #RelationshipGoals As a psychologist, I've often likened the pace of a relationship to a job interview. Just like in a professional setting, a relationship should progress at a steady pace, gi...
Unlocking Success & Fulfillment: How Delegation Can Transform Your Life and Business
Переглядів 253 місяці тому
Unlocking Success & Fulfillment: How Delegation Can Transform Your Life and Business
Unlocking Wisdom: Insights from Dave Kerpen on Delegation, Creativity, and Being a Happy Warrior
Переглядів 133 місяці тому
Unlocking Wisdom: Insights from Dave Kerpen on Delegation, Creativity, and Being a Happy Warrior
Mastering Stress: Unleash Your Nervous Energy for Success!
Переглядів 364 місяці тому
Mastering Stress: Unleash Your Nervous Energy for Success!
Unlocking Success with Dave Kerpen: Balancing Work and Humility
Переглядів 124 місяці тому
Unlocking Success with Dave Kerpen: Balancing Work and Humility
Turning Stress into Success - Interview on WFAA-TV News
Переглядів 404 місяці тому
Turning Stress into Success - Interview on WFAA-TV News
Unraveling Goals: Impact, Imposter Syndrome, and Self-Awareness
Переглядів 244 місяці тому
Unraveling Goals: Impact, Imposter Syndrome, and Self-Awareness
Unlocking Potential: Harnessing Nervous Energy for Success and Fulfillment!
Переглядів 414 місяці тому
Unlocking Potential: Harnessing Nervous Energy for Success and Fulfillment!
Dave Kerpen's Secrets to Success: Exclusive Podcast Interview!
Переглядів 184 місяці тому
Dave Kerpen's Secrets to Success: Exclusive Podcast Interview!
Turning Stress into Success: Expert Tips from Dr. Chloe Carmichael
Переглядів 594 місяці тому
Turning Stress into Success: Expert Tips from Dr. Chloe Carmichael
Breaking Down Barriers to Mental Health
Переглядів 144 місяці тому
Breaking Down Barriers to Mental Health
The Power of Rest: How Dr. Chloe Transforms Nervous Energy into Productivity
Переглядів 504 місяці тому
The Power of Rest: How Dr. Chloe Transforms Nervous Energy into Productivity
Get Over Yourself: Transformational Insights from New York Times Best-Selling Author, Dave Kerpen
Переглядів 574 місяці тому
Get Over Yourself: Transformational Insights from New York Times Best-Selling Author, Dave Kerpen
Unlocking the Power of Anxiety: The Healthy Function You Need
Переглядів 194 місяці тому
Unlocking the Power of Anxiety: The Healthy Function You Need
Conquering Anxiety Overcoming the Rabbit Hole of Nothingness
Переглядів 305 місяців тому
Conquering Anxiety Overcoming the Rabbit Hole of Nothingness
How to Prevent Feelings of Isolation and Loneliness
Переглядів 255 місяців тому
How to Prevent Feelings of Isolation and Loneliness
How to Break the Cycle of Stress and Overthinking
Переглядів 505 місяців тому
How to Break the Cycle of Stress and Overthinking
Mastering Mindfulness: Unlocking Self-Awareness and Emotional Intelligence
Переглядів 885 місяців тому
Mastering Mindfulness: Unlocking Self-Awareness and Emotional Intelligence
I feel offended 😂
I searched up the fairy odd parents character
I Love reading psychology books! That one caught my attention...is there more energy books in the series upcoming?
I do this thing now where I make mega long Amazon wish lists and never buy it 🤷🏼♀️🤣 doom shop scroll I call it but at least I’m not spending money. I need to get savy with my finances
Wiki How is horrible and detrimental resource for social anxiety that is built on ableist toxic CBT filled with wrong explanations and misleading statements. 1) breathing will not help with social anxiety - it will make it worse because we are now clearly signaling our brain that we are in special danger that must be stopped. Since social anxiety is caused and triggered by criticism and scrutiny - the source being in other people - we cannot control other people. We cannot soothe other people's anger with our breathing. We did not cause other people be hysterical and have NPD and inability to process their hysteria and it would be detrimental to believe that we can calm and fix other people through ourselves. This toxic shame belief that we can fix other people by curing something sick inside us which is not sick at all actually - leads to codependency and trauma bonding and personality disorder - since we will believe that our brain is abnormal and malfunctioning for feeling legit reaction to abnormal sick people around us. 2) Exposure will not help if we are not first explained that social anxiety means suppressed anger. Without clear and laser sharp information that suppressed anger is the cause and motor of social anxiety - we will continue to do the same copy paste dysfunctional unhealthy coping mechanisms which we learned in ACE and ACoA years. This means - that with exposure we will react in unhealthy manner - which was programmed and conditioned inside us: by suppressing our anger emotion. Plus - exposure to Chernobyl will not make us resilient to toxic radiation - instead exposure to dark triad predators will be Death of 1000s cuts. When we expose - we need to have our identity and know who we are and what we like and dislike - without this identity we will be codependent on toxic people to approve our goals and directions in life with catastrophic results. 3) CBT is toxic therapy - that teaches us to suppress our emotions - and suppressing emotions leads to mental illness. CBT ought to be banned.
10 yrs investment
👍🏽👍🏽
Very helpful video. I thought it was just me that this happens to. I call it going 'offline', my anchoring statement could be related to going back online in 3 minutes. Thank you Dr Chloe!
Thanks for sharing! I love that statement 💯
Only know 2 men with this
In my area there's a church that donates stuff outside. It's free so I find myself always grabbing stuff cuz it's free. I love it there but because it's free I don't limit myself
This video deserves many more views! And it deserves a lot of consideration by many people.
Thank you! Please share it:)
My mum was a mega shopper, i seem to have the same issues, along with all her other mental issues, that ive inherited, from her anxiety OCD depression etc, i didnt have much as a child, no clothes or toys, if i buy something i assume it will end all of my problems 😢.
My mum was the opposite and I have this issue. I wonder if it manifests either way. Interesting. I am improving over the years though.
Omg Retrumplican bs
Fascinating. Have you noticed differences between the ways this manifests in men and women?
Great question! I guess the main difference I've noticed is that the issue seems more prevalent with women, at least in my personal and professional experience 😊
@@drchloe_ This is odd, given that in this era of online purchasing, men are almost certainly doing their/our share of binge buying also. What prompted you to get interested in this subject anyway?
@@pukeachuYes you're absolutely right, I'm not suggesting that women actually suffer from this problem more. I was just answering the question you asked about what I've noticed about male/female differences in this area and sharing what I personally have observed in my personal and professional experience. What prompted me to comment in the news clip here was simply a request by the network for me to share some tips about how to control purchasing and reasons why people overpurchase.
I know 2 men with it
Thanks for sharing! I hope they get help if they want it :-)
I think Black conservatives sometimes are out of touch. They are against a lot of initiatives and programs that have given african americans a seat at the table.
30 years ago it would have been unheard of to have a presidential candidate be this incompetent in either party.
I am reading your book Dr. Chloe Carmichael. Thank you very much for the hard work you put into writing this book. I wanted to know what you think about Zoraya Ter beek. A young Dutch girl who applied for euthanasia in the Netherlands, was accepted and... 😮💨 Could no one really help her?
Thank you so much for your kind words about my book! Of course I never met or treated the young woman you mentioned, but in principle I am absolutely against suicide (physician assisted or otherwise), especially for someone who is physically healthy. There is always something more to try. I read that the doctors told her there was nothing more they could do... I personally would be very curious about that. Sometimes, even just trying a different therapist who connects with you better can help; sometimes volunteering to help others can do wonders to change our perspective.... Again, I never met her nor treated her-- but the situation certainly seems concerning.
For this past 3 days. I have never ordered anything not really necessary online. I promise to keep it that way
Good for you! 💯
I had this problem, and I have a bachelor's in psychology
business? see ya
13:42 bookmark
My sister in-law is a big "B"
Sorry to hear this 😊
Thank you for sharing.
What a hottie
This was very helpful and easy to remember, thank you!
Loved our chat, Dr. Chloe!
My mother was a shop addict. In order to break the addiction i would shop and make a list of everything i wanted to buy with price and store. If any of the items haunted me over the week that i needed that item i would return and buy it. I didn't go back i buy any of it. I love shopping at TJ Maxx type stores that i you see it you buy it because it will be gone if you wait Even now if buy anything i allow time to think about my purchases and i return about 50%.
Nice❤
Answer is "don't"
"Ma'am, I have had very bad past experiences. I keep repeating the same sentences over and over; I have done something wrong in the past and try to calm myself, but this doesn't seem to be helpful for me. I ruminate on a sentence again and again. Please help! 😢"
Why have a video about a visual process and never show what it looks like? I don’t need to look at the speaker, I need to see what is being created with her narration.
Dr, you should be ashamed of yourself. What you are doing with this is no more than justifying and enabling.
Yes thank you, because I am looking for videos because my boyfriend's sister is the one making belittling and mean comments, not me, and we are adults who are able to make our own decisions. She is constantly trying to cause problems.
Sorry to hear this-- hopefully the ideas in this video helped ❤️🩹
Brother Graig , I love you man . We are more alike than different. And the difference make life worth the journey. I don’t see a radical “Maga”. I see love for what we all bring to the table. Thank you brother for being strong.
Please don't flip this into "confidence." She was made how she was made - perfectly, unique, lovely... and without necessity, she decided to pay a ton of money to operate on herself so that she would recieve more attention. She's married - did her husband want this? Who else does she want to please if not him (and he to her, goes both ways)? It just doesn't make sense to call it self confidence. A self confident person who feels great about themself doesn't enhance their body unnaturally. "Social signaling" is a nice way of saying "attention." To all the woman thinking about unnecesary plastic surgery, you are fearfully and wonderfully made - an art project of God. Your beauty is external AND internal. Your uniqueness is a gift - be proud of yourself and your look and make the effort to get healthy (exercuse/diet) if you want to look better. You are a wonderful creation :). The psychologist seems a little too much of a yes woman. People need the truth!.. filled with grace of course. Jesus loves you.. so much so that he gave his LIFE for you.
some people like to please themselves and their own ideals of beauty... ever though about that? if people are "perfect" the way you describe and do not need any alteration of their physical appearance, why bother getting "exercise" as you mention it? do you feel the same way about altering your hair, eyebrows, applying makeup or even stuff like getting braces to fix crooked teeth?
I had a sharing hangover with a friend who hears me but, points out things about the situation that make it worse. I'm better off keeping some things to myself.
Sounds like a good insight! Sometimes it's just a matter of choosing the right person to share with, and some things are just better kept altogether private. Thanks again for sharing, and wishing you all the best!
Mind her own business
Stay out of it😂😂😂😂😂😂
Eh someone i know is on round four of close relationship with different registered sex offenders and the more they get away with as far as abusive behaviors toward others, the more she gets closer to them. This is a layer cake of complications and very odd insecurity on their part. I cut ties with them entirely due to the toxic frenzy that interaction has caused.
Just finding this. The person I married easily got and kept me with each and every one of the tactics you both described. That was 1989/90. This 10/13 , I celebrate the finalization of my divorce, 10/13/93. Thank you.
Excellent ! Doc Could you share some ideas & books on earning promotions faster in 6-8 months after joining the company as beginner new comer ? Is being irreplaceable & unique in our method of work the only way to sky rocket our success in terms of making big money or there's some other internal secrets..
Please let me say this. I did 3.5 in prison. The tv channels available are very limited. One major channel has the view on it. As sell as CNN. The tv that CORRUPTS THE MIND. DO A STORY ON THAT.
Just heard your Interview about the View. Love it. Tell the truth. Sonny is a liar.
It's total non-sense to say there is censorship of conservatives. When they don't have any polices to move the country forward. Its policy is to revert to the majority rule population. Those are the views of the Kkk , white nationalist and white Supremists. That why their views are obsolete.
He's an absolute danger and disgrace😢
Exactly 💯
The woman on the bottom, (Rebeccas) seemed to have something to say, she says hmm then opened her mouth but the Doctor kept talking so she just kept nodding her head, almost seemed like she stopped listening and was just waiting for the dr to finish so she could talk
Greg about noble gold if I have thousands of dollars in silver bars how do I sale I seem to be stuck with it could you tell me in one of your videos I watch them all
My brother does love dominant women but when my sister in law didn’t let my brothers side of the family babysit till the kids are 3 and 5 that’s a problem. It’s a problem because her parents were allowed to babysit the kids from birth. My SIL also declared that all holidays are to spent with her family 🤢
She’s already isolated him from two of my sisters and I’m the last but I won’t tolerate her bs. My toxic sil actually physically threatened me after I tried to set a boundary
@@CS-jm5xr So sorry to hear this! If she is physically threatening please make sure you stay safe and talk to the authorities if needed!