Barre Pilates Workout: Day 16 - Lower Body Bootification 🍑

I am back with another barre and pilates class. Day 16 Total Body Transformation! Let's do this, today is definitely a booty burner focusing on the lower body. Class today is a 20 Minute version, for the full workout head over to taylortoned.com
To complete this class you will need a soft surface or mat and some 1kg weights or water bottles.
#barreathome #barrepilates
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taylortoned.com
0:00 Intro
1:10 Warm Up
8.30 Seat Right
MORE ABOUT TAYLORTONED:
Welcome to Taylortoned here we bring you barre & pilates workouts you can do at home. You will find a catalogue of fun, motivating follow along fitness classes, so let's sculpt, shake and tone together.
Join me on: www.taylortoned.com for more workouts!
DISCLAIMER:
TaylorToned Ltd strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge TaylorToned Ltd from any and all claims or causes of action, known or unknown, arising out of TaylorToned Ltd negligence.

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