6 MINUTE AB BLAST!
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- Опубліковано 5 сер 2024
- Barre & Pilates Abs Blast! Join me for a abs focused class! Workout with me in real time, with no equipment. Today's online workout is great to team with a 30 minute full body class, you can find those on my home page. Let me know what you thought and leave me a comment!
Join me on: taylortoned.com for longer and more workouts!
Instagram: @Taylortoned_
#barre #pilates #absblast
DISCLAIMER:
TaylorToned Ltd strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge TaylorToned Ltd from any and all claims or causes of action, known or unknown, arising out of TaylorToned Ltd negligence. - Навчання та стиль
can not say how amazing i feel. tysm!
Oldy but GOLDY DEAR.
We love a throwback🔥
Oh my legs and everything 😂 especially the jack knife woooo really challenging! So sweaty 😂😏💕 xx
Hehehe I was shaking too after this. Then went to a legs bums tums class tonight and can’t walk now 😂 glad you had a good workout x
I'm feeling a bit under the weather this morning so this was a great little workout for me ! 🤣
Perfect! Glad you got a good burn! me too! PMS for me I want to shout aggressively at everyone 😂 and cry at the same time! not a good combo workouts make me feel better, glad this helped with whatever your going through xxx feel better tomorrow!
What an incredible workout
Thanks so much 🥰🥰🥰
Hey Gabby!
Love re-doing these workouts. If I'm ever in your area, sure enough I would love to come to a class!!!! I am a lover of Barre because it improves my focus, capacity to perform and lead a busy life! also transform my physical. woo hoo!!!
Would love that! So happy you live doing barre. It helps me with all those things too. See you soon c
Hello Taylor been doing some off your no equipment fab arm workouts for a little while . I am a new subscriber who is now 13 weeks post open abdominal hysterectomy. Been a bit Rocky recovery , but prior to it I had been doing weights home workouts and mini rebounding workouts which I’ve missed so much . I tried some body weight and barre workouts various teachers here on you tube , but over did it and was a bit too early /soon recovery wise . Patience is a hard thing when your so used to keeping fit , but I’ve been watching quite a lot off your workouts in prep for this week when I start things up again. I have been doing bed 🛌 pelvic , back and ab exercises throughout recovery , even when had to stop the rest and look foward to starting to add to the arm ones now with the beginners barre ones you have done and trying this ab one but with the adaptions and slower pace if needed . You have a lovely very descriptive, precise delivery with your instructions and a lovely cheerful disposition and voice I look foward to trying to get , fit and strong again and build my muscles back as I was poorly after fir weeks and lost a lot off weight and muscle . If you have any other tips or recommendations I would be very grateful too . Keep up the good work and god bless you and your success for the future with this channel and your health and happiness too. 😊❤️🙏🏾
Love this comment. Thankyou 🥰 glad your getting back up on your feet. My advice would be to take to slow! Very slow, only do what feels safe and has been advised by your doctor. Xx
But I’m so happy for you 🥰
@@TaylorToned ❤️😘🙏🏾🙏🏾I will go slow I promise ! After over doing it before ! 😊👍🏾I’ll let you know how I get on thank you .
This is super Gabby! Sometimes I feel like my abs need an extra bit if work so I love that I can tack this onto the end of a workout. Honestly though, why are abs the hardest to tone?? It bamboozles me that I work them so hard and they are still far less defined than everything else 🙈 maybe it's the chocolate buttons xx
yes, I was thinking about creating a couple more abs focused, arms focused ones etc that can be an additional to the 30 min workouts. When I send out the plan on the mailing list it will all make sense. Everybody's body is different remember that, for me it's my legs that tone last. You're smashing it though! You look fabulous 🔥🔥And I am very impressed with your dedication to the workouts. Try adding this extra ab routine on to your workouts maybe twice a week.If you think your body can xxx
and remember rest is as important as the workout, it's these days when your body builds the muscle ❤️
@@TaylorToned Thanks angel, you are so lovely! Honestly, your workouts are my saving grace and have made me so much for confident in my body and self. I am terrible for not resting sometimes so I will be sure to slow down and factor it in 🙏🏻💕 Can't wait to do your new workout tomorrow xx
I am on holiday from work, so had a chance to come back to a Taylor Toned workout. I see you are still going strong!