What I Actually Eat In A Day | Doctor Mike

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  • Опубліковано 24 чер 2017
  • Hey, guys! Today, I’m sharing with you what I actually eat in a day. My schedule can get hectic but I still try to eat a balanced, nutritious diet and foods that I genuinely enjoy! Want to see more videos about nutrition or fitness? Let me know in the comments below. Subscribe for new videos every Sunday ▶ goo.gl/87kYq6
    Let’s connect:
    IG goo.gl/41ZS7w
    Twitter goo.gl/kzmGs5
    Facebook goo.gl/QH4nJS
    CALORIE BREAKDOWN:
    BREAKFAST - AVOCADO TOAST
    Whole Wheat Toast - 110
    1/2 Avocado - 117
    2 tbs Lite Cream Cheese - 60
    2 oz Smoked Salmon - 70
    TOTAL: 357 Calories
    SNACK - PERFECT BAR
    Perfect Bar Almond Butter - 300
    LUNCH - CHIPOTLE
    Steak - 190
    Brown Rice - 100
    Black Beans - 120
    Mild Salsa - 20
    Guacamole - 200
    Cheese - 100
    Lettuce - 10
    TOTAL: 740
    SNACK #2 - ALMONDS & CARROTS
    20 Almonds - 140
    1 cup Carrots - 52
    TOTAL: 192
    DINNER - SUSHI
    12 piece Sushi with Brown Rice - 480
    TOTAL: 480
    DAILY TOTAL: 2,069
    Contact Email: DoctorMikeMedia@Gmail.com
    P.O. Box:
    340 W 42nd St # 2695
    NY, NY 10108
    A Full Fat Production
    fullfatentertainment.com/

КОМЕНТАРІ • 10 тис.

  • @flexanor2762
    @flexanor2762 4 роки тому +5628

    What i eat in a day (asian version)
    breakfast: rice
    lunch: rice
    dinner: rice

    • @Leo-im6vv
      @Leo-im6vv 4 роки тому +91

      snack?

    • @jeffrey_george
      @jeffrey_george 4 роки тому +380

      @@Leo-im6vv RICE!

    • @indahhp5103
      @indahhp5103 4 роки тому +46

      TRUE

    • @serenii9016
      @serenii9016 4 роки тому +248

      RELATABLE AF!
      Bfast- fried rice
      lunch- rice with different dishes
      dinner- rice with different dishes again

    • @ainnoraini7611
      @ainnoraini7611 4 роки тому +5

      Vicky Owen yess

  • @compleategamster3304
    @compleategamster3304 5 років тому +10641

    “I’m going to show you exactly what I ate yesterday”
    *vomits*

    • @KevinShinwoo
      @KevinShinwoo 5 років тому +342

      This comment is underrated.

    • @tessw5304
      @tessw5304 5 років тому +468

      this is the dumbest comment ever but i laughed so hard

    • @nadeen1111
      @nadeen1111 5 років тому +48

      LMAOOOO

    • @schoolaccount2311
      @schoolaccount2311 5 років тому +111

      *bulimia nervosa alert*

    • @bluelord1004
      @bluelord1004 5 років тому +38

      KevinShinwoo I laughed so hard I choked on my spit

  • @itsLilyKitty
    @itsLilyKitty 4 роки тому +1345

    Meanwhile I just woke up at 2PM30 and ate some chocolate bread as "breakfast"

    • @vicgamesvt9682
      @vicgamesvt9682 4 роки тому +51

      Dr Mike is still hearting comments on this video and this video is old

    • @camrynnayvee790
      @camrynnayvee790 3 роки тому +5

      I dont usually eat breakfast

    • @cassanovax8368
      @cassanovax8368 3 роки тому +3

      "2PM30" Lol who taught you English?

    • @itsLilyKitty
      @itsLilyKitty 3 роки тому +12

      Its not my first language.. I dont normally use that timecode, I use the 24h system. Sorry

    • @cassanovax8368
      @cassanovax8368 3 роки тому +3

      @@itsLilyKitty Oh ok ok, understandable.

  • @annekruger5558
    @annekruger5558 3 роки тому +1322

    Mom: What are you eating?
    Me: Almonds
    Mom: But you hate almonds?
    Me: Doctor Mike said I should eat it
    Mom: But -
    Me: DOCTOR MIKE

    • @nadiakwaramba7246
      @nadiakwaramba7246 3 роки тому +17

      That’s me 😂

    • @sannn699
      @sannn699 3 роки тому +7

      Lol

    • @reedrazor7546
      @reedrazor7546 3 роки тому +31

      But who tf hates almonds?????

    • @flopper748
      @flopper748 3 роки тому +3

      @@reedrazor7546 I have never tried them.

    • @2031976vikrant
      @2031976vikrant 3 роки тому +9

      @@flopper748 seriously? It’s kind of hard to believe but I won’t judge.

  • @mjmayer5090
    @mjmayer5090 5 років тому +4761

    He thicc
    Body built like bricc
    Most importantly
    He eat that carrot sticc

  • @tore6058
    @tore6058 4 роки тому +6714

    "An apple a day keeps the doctor away"
    **but if the doctor is cute, forget the fruit**

  • @giliramirez4226
    @giliramirez4226 2 роки тому +552

    What I eat in a day (Mexican edition)
    Breakfast: beans
    Lunch: beans
    Dinner: beans

  • @leahsophiee3087
    @leahsophiee3087 3 роки тому +839

    *Me watching this with a tub of ice cream and 3 packets of chips and an Oreo family pack*: hmm... interesting

    • @wildadventure5101
      @wildadventure5101 3 роки тому +17

      I know a gym instructor and they say to there clients "like eat healthy". But they go home and like eat a tub of ice cream, they said it's not that bad just do a good amount of exercise and have a balanced diet. Yeah 😎👍

    • @leahsophiee3087
      @leahsophiee3087 3 роки тому +7

      @@wildadventure5101 haha tnx bruh, bt i didn't mean it literally tho.Jst tryna make something comical,bt i see it didn't wrk did it? Np

    • @wildadventure5101
      @wildadventure5101 3 роки тому +1

      @@leahsophiee3087 yeah I know. What's your go to Ice cream flavour. 👍😎

    • @tinajsews2835
      @tinajsews2835 3 роки тому +4

      Repent , Jesus Christ is coming back,Repent.

    • @srsmultiinfo.3757
      @srsmultiinfo.3757 3 роки тому

      Wa WA WA
      Very nice 😂
      Keep continue

  • @teaoliver9712
    @teaoliver9712 4 роки тому +2454

    "Not fancy"
    Smoked salmon
    Avocado
    Sushi
    Me: cries in broke

    • @andreacremeans2206
      @andreacremeans2206 4 роки тому +29

      Téa Oliver my recommendation for the salmon is to look towards the bottom of refrigerated display cases for presliced salmon and off to the side. Is usually that’s cheaper because they have to sell it and it may even be a different brand that the store doesn’t endorse themselves. I don’t like sushi so I have no idea the cost. Avocado can usually be bought cheaper at farmers markets and things like that

    • @andreacremeans2206
      @andreacremeans2206 4 роки тому +6

      Sweet Psycho there everywhere in Belize too. It’s crazy how big they are, it’s like having 2-3 medium to large avocados in one

    • @Tetra392
      @Tetra392 4 роки тому +18

      Me: ... *Forms ramen noodles into shape of salmon* Is Dr. Mike happy with me? XD

    • @pokemonitishere202
      @pokemonitishere202 4 роки тому +9

      Just have a look at a salmon in a picture & eat your breakfast. It tastes good. I love having my salmon like that

    • @loyaltheoristgirl1018
      @loyaltheoristgirl1018 4 роки тому +4

      Lol, salmon is like, a delicacy here boi

  • @User-to7nb
    @User-to7nb 7 років тому +14674

    Fact:
    The more you watch Dr Mike, the less hope you have of finding the perfect guy

  • @justsomeguywithhalfamustac6837
    @justsomeguywithhalfamustac6837 4 роки тому +245

    What I learned from this video is that I can use avocado as an insult
    *"YOU LOOK LIKE A SHRIVELLED AVOCADO"*

    • @fart2166
      @fart2166 4 роки тому +6

      Just some guy with half a Mustache r/rareinsults

    • @rosacharres3061
      @rosacharres3061 3 роки тому +5

      Out of everything in this video you learned that you can use avocado as an insult 🤣🤣

  • @user-yx4vd8se5u
    @user-yx4vd8se5u 3 роки тому +171

    Dr. Mike just seems like a fun guy to hang out with.

  • @CrystalZapata
    @CrystalZapata 5 років тому +2100

    Doctor mike needs to do “reading thirsty comments “ lol

  • @ghazi1509
    @ghazi1509 5 років тому +2470

    I will never forgive you for not giving me that bite...

    • @HDSpuerstar
      @HDSpuerstar 5 років тому +63

      Let's protest against this. I really wanted that bite, too.

    • @-whitedevil-3391
      @-whitedevil-3391 5 років тому +11

      Same.

    • @alpha2854
      @alpha2854 5 років тому +7

      Same

    • @lilannegirl03
      @lilannegirl03 5 років тому +6

      The "gnarly tongue bite"? He literally bit his tongue...why would you want to see that? 🤔🤷

    • @ghazi1509
      @ghazi1509 5 років тому +7

      lilannegirl03 0:45

  • @sakinahmujaahid4292
    @sakinahmujaahid4292 2 роки тому +141

    Please make more videos like this- recovering ED this has been extremely helpful and easy to incorporate in my diet

    • @HealthStudio102
      @HealthStudio102 10 місяців тому

      Really! This is great video which I impressed much. I also use this type of content in my channel.

    • @djbreadx
      @djbreadx 5 місяців тому

      I'm still going through an ED (and I'm vegetarian so I can't exactly replicate this) but I find it helpful and encouraging to see what and how much people normally eat. I've kinda forgotten what a normal daily caloric and general food intake is, so this is really helpful.

  • @mirajananivenkatesh1582
    @mirajananivenkatesh1582 2 роки тому +56

    My typical meal as an Indian living in the US
    Breakfast: Avocado sandwhich with 2 boiled eggs
    Lunch: A small bowl of rava upma with a small bowl of sambar made with lentil and veggies
    Snack: Grapes with some pineapple
    Dinner: Apple, Peach, banana, Blueberry oats with a drizzle of peanut butter on top.

    • @microworldmysteries9150
      @microworldmysteries9150 2 роки тому +7

      Me being an Indian who obviously lives in India:
      Breakfast: Upma and a small bowl of fruit salad
      Lunch: Brown rice, Sambar(lentil and vegetable soup), Palya in Kannada/Sabzi in Hindi(a vegetable dish), yogurt
      Dinner: Same as Lunch but Rice reduced to half and 1 chapati

    • @zlatto
      @zlatto Рік тому +2

      barely any protein

    • @shallen2008
      @shallen2008 Місяць тому

      @@zlatto lentils are protein, but yeah i get what you mean

  • @Akua_Illa
    @Akua_Illa 5 років тому +3021

    No one:
    Literally no one:
    Doctor Mike: Avocados look like balls lmao

    • @oscaralonso4699
      @oscaralonso4699 5 років тому +104

      Actually avocado literally translates to testicles.

    • @jessica2865
      @jessica2865 4 роки тому +17

      why did i actually laugh at that

    • @amandaarcher7919
      @amandaarcher7919 4 роки тому +9

      We were all thinking it though 😁

    • @Nurse_Xochitl
      @Nurse_Xochitl 4 роки тому +6

      Idk they all look like guacamole to me 😂
      I'm Mexican and a nurse.

    • @Nurse_Xochitl
      @Nurse_Xochitl 4 роки тому +7

      Like an avocado who had sex with an older avocado 😂
      - Deadpool

  • @austindrake4560
    @austindrake4560 5 років тому +1680

    Man an apartment like this in New York ... it sure as hell worth being a doctor

    • @markmoye5610
      @markmoye5610 5 років тому +99

      In another video where he is watching House MD he said he is in New Jersey so I'm guessing he is looking across to NYC. I'm sure it is still crazy expensive having that view though. Who knows, maybe just as much.

    • @Seaaaanie
      @Seaaaanie 5 років тому +25

      @@markmoye5610 He lives in ny and practices in NJ from what I've gathered.

    • @P9rkour90
      @P9rkour90 5 років тому +56

      Just imagine what kind of house he'd have if he didn't live in the city though

    • @markmoye5610
      @markmoye5610 5 років тому +3

      @@Seaaaanie That's what I was meaning to say, that he was in NJ looking across, like Jersy City.

    • @xxthedixxcj3027
      @xxthedixxcj3027 5 років тому +1

      Doctor are rich...

  • @-sleepysnacky-602
    @-sleepysnacky-602 3 роки тому +192

    Dr. Mike: * posts a video on what foods he eat *
    Me: ooooh this could teach me a lot on health benefits!
    Dr. Mike: * most of his foods include avocados *
    Me who’s allergic to avocados: 👁👄👁

    • @jalapenobusinesss
      @jalapenobusinesss 3 роки тому +5

      Haha yeah my sister and dad can relate

    • @juliesander4885
      @juliesander4885 3 роки тому +1

      That is so sad😢 are u okay?🥺

    • @-sleepysnacky-602
      @-sleepysnacky-602 3 роки тому +1

      I’m fineeee it’s an allergy-

    • @brittanycrooks9967
      @brittanycrooks9967 3 роки тому

      Me tooooooo 😭

    • @bodine219
      @bodine219 2 роки тому +1

      sub olives for similar benefits. I feel your pain on the food allergy. For me it's mushrooms, and I wasn't born with it so there are recipes I love that I just can't have anymore due to a pesky love of oxygen.

  • @user-kt2dm
    @user-kt2dm 3 роки тому +73

    "u want a bite u want bite?"
    IM QUACKING he's so cutee

  • @UKProud
    @UKProud 7 років тому +1734

    I don't think I'll ever look at avocados in the same way again.

    • @zainebm1834
      @zainebm1834 7 років тому +12

      Luke same

    • @stran4701
      @stran4701 7 років тому +10

      Luke same..

    • @DoctorMike
      @DoctorMike  7 років тому +137

      Haha NOOOO! Avocados are awesome Luke =]

    • @marinakhan41
      @marinakhan41 7 років тому +2

      Same here

    • @SlotTraveler
      @SlotTraveler 7 років тому +6

      I wonder why they've never come up with an avocado "tea bag" :)

  • @Poppyfrost
    @Poppyfrost 5 років тому +3104

    Dang, this guy eats more healthy in a day than I do in a year

    • @emiliasepulveda4769
      @emiliasepulveda4769 5 років тому +6

      Rainbow Star 66 same

    • @ridanoor3228
      @ridanoor3228 5 років тому +4

      Same

    • @sara2765
      @sara2765 5 років тому +20

      @@darith770 plants = low on protein/no protein

    • @Avianca-rr3rf
      @Avianca-rr3rf 5 років тому +1

      I get this is a joke but i doubt it. There are still benefits in typically unhealthy food.

    • @GG-ll6zx
      @GG-ll6zx 5 років тому +2

      Sara that’s actually really easy to avoid!

  • @mimi-hx7td
    @mimi-hx7td 3 роки тому +63

    What i eat in a day (indian version)
    Breakfast: cereal
    Lunch: any homemade food with paratha, naan, roti, or rice
    Dinner: any homemade food with paratha, roti, naan, or rice
    Next day
    Breakfast: leftovers
    Lunch: leftovers
    Dinner: leftovers
    Im indian

  • @kevdawgswalkthroughs2327
    @kevdawgswalkthroughs2327 3 роки тому +16

    Hey Mike. Just found your channel. Your tips for nutrition and better lifestyle choices has made me rethink my diet and daily routine. Thanks for the inspo

  • @paikeakehlani5392
    @paikeakehlani5392 6 років тому +3399

    He’s literally the perfect guy holy shit

    • @wamz9191
      @wamz9191 6 років тому +95

      m1nt3a 😂😂😂😂 I wasn't ready for that

    • @Zerin666
      @Zerin666 5 років тому +18

      I see what u did there loll

    • @kawi-boii
      @kawi-boii 5 років тому +54

      I’m not gay or interested in the opposite sex but bruh

    • @Luftgitarrenprofi
      @Luftgitarrenprofi 5 років тому +13

      You have a very strange view on the terms perfect and literally.

    • @Dimens1oner
      @Dimens1oner 5 років тому +18

      Every perfect looking guy has some skeletons in the closet :D he might just be an addict for some performance drugs to keep up with the long working hours and making content and being fit and super positive... possibilities are endless :D

  • @annyvee_
    @annyvee_ 5 років тому +496

    I don't know why I expected him to say "this diet obviously does not work for everybody and I don't recommend it for everybody, I'm not a doctor"
    and then I was like: " *hold on* .."

    • @jeannydaniel2022
      @jeannydaniel2022 5 років тому +2

      Well, you're right. This diet is not great for everyone. Others need cardiac diet, renal diet, etc..

    • @neuskirachyr
      @neuskirachyr 5 років тому +12

      I KNOW, I'm so used to youtubers saying "I'm not a doctor" in health related videos that I always have to remind myself that he actually IS a doctor

    • @MuhammadRaiyan135
      @MuhammadRaiyan135 5 років тому +1

      @@jeannydaniel2022 She means how it is a common phrase in health related vids to say "im not a doctor" While Mike actually is so he doesnt need to say that

  • @neerajareddyk8638
    @neerajareddyk8638 2 роки тому +34

    No words are enough to appreciate the service you do, I very much appreciate your skills !!

  • @yoruka_
    @yoruka_ 3 роки тому +59

    Imagine walking in a hallway in an apartment, then hearing "they contain vitamin e, fiber, fats, antioxidants" like, huh? 🤣

  • @josefineoijer
    @josefineoijer 6 років тому +4379

    That's basically what I eat only take away all the greens and replace them with fries

  • @shoyuramenoff
    @shoyuramenoff 6 років тому +811

    Everyone is talking about how hot he is, but can we talk about how on point the editing is on these videos?

    • @mark0032
      @mark0032 5 років тому +12

      Why not both............no homo.

    • @samthesnowman666
      @samthesnowman666 5 років тому +22

      6:35 he has an editor which is great

    • @shoyuramenoff
      @shoyuramenoff 5 років тому +4

      Mark Goldsmith nah, this is a no judgement zone, considering I like pussy and dick. Just thought people should be more original.

    • @succulentsoccer43
      @succulentsoccer43 5 років тому

      R A lol same

    • @sathikraj
      @sathikraj 4 роки тому

      Most youtubers have editors and a video crew. He's a doctor, he has em too.

  • @lorraineafzali1250
    @lorraineafzali1250 4 місяці тому

    Gosh, I love this Doc. What a good person he seems to be. I'd bet he's as kind and good as he seems to be.

  • @svitlal5845
    @svitlal5845 3 роки тому +15

    When I see this I just think about how there are a lot of patients struggle to pay their medical bills and still don't have proper care. We live in different world. He has a nice life. I just think his patients are happy too.

  • @LaitoChen
    @LaitoChen 6 років тому +1853

    Does he live in a freaking pent house?! That view though

    • @enderwarrior008
      @enderwarrior008 5 років тому +92

      Prince Blake lmao that’s what it look like on tv to live in nyc but if you actually live here it’s beautiful but that’s a dream apartment and I saw a video I think that apartment is 3 million something

    • @NoName-rn6up
      @NoName-rn6up 5 років тому +234

      I mean he is a doctor

    • @supremebuffalo6322
      @supremebuffalo6322 5 років тому +171

      he probably makes bank off the youtube videos too, just look at his views. these videos don't seem like the type to get de-monetized, either

    • @judyabdelkareem7085
      @judyabdelkareem7085 5 років тому +40

      i took her to my pent house then i freaked it

    • @tannerd7124
      @tannerd7124 5 років тому

      JJ Judy ladidadida

  • @TaylorxNiicole
    @TaylorxNiicole 5 років тому +1109

    A snack talking about his snacks. I’m here for it

  • @kaylaedwards8502
    @kaylaedwards8502 3 роки тому +14

    why is no one talking about the “gnarly tongue bite” i legit died 😭

  • @sasankkarky1574
    @sasankkarky1574 3 роки тому +5

    I love how happy he is.that's important.

  • @TheChessmastersa
    @TheChessmastersa 6 років тому +391

    Doctor Mike: "and lastly I love cheese"
    Me: "I trust him with my life"

    • @bernhardm.3118
      @bernhardm.3118 5 років тому +2

      TheChessmastersa Well......He is a doctor

  • @thatonecrazykshitika2263
    @thatonecrazykshitika2263 5 років тому +534

    "And also these snacks are really easy to eat on the go" *takes a bit bite and walks*
    "I don't know where I'm going"
    Your hilarious Dr.Mike🤣😂😂😂

  • @samsontangonan1974
    @samsontangonan1974 3 роки тому +2

    Hello Sir/Doc Mike. This is on of the best vlog ever i've seen...i'm a health conscious person and fruits and vegetables are my fav.
    Stay HANDSOME always Doc and continue sharing healthy foods..we love it💚♥️

  • @tinaengeron5920
    @tinaengeron5920 3 роки тому

    Watching your videos makes me smile so much

  • @anushree-1604
    @anushree-1604 5 років тому +3503

    He protecc
    He attacc
    But most importantly he eat healthy snacc
    EDIT- woahhh 1.5k likes ?!! thx♥

  • @juliet1454
    @juliet1454 5 років тому +772

    Damnnnn even a doctor said chipotle was good for you

    • @marydidyouknow5826
      @marydidyouknow5826 5 років тому +54

      Except for the sodium.

    • @captainrobots1
      @captainrobots1 5 років тому +5

      @@marydidyouknow5826 salt is also sodium chloride

    • @izzy9494
      @izzy9494 5 років тому +5

      Except for the calories. A tortilla is 300!

    • @indiiaaa22
      @indiiaaa22 5 років тому +2

      Of course. It all natural food..

    • @anthonysciabarrasi2611
      @anthonysciabarrasi2611 5 років тому +1

      Ellie King ya but not the shit we get from there

  • @dianneseelal5767
    @dianneseelal5767 8 днів тому

    Funny and seriously helpful. Fun to watch❤❤

  • @anshutomar304
    @anshutomar304 Рік тому

    Love your diet.... keep it up .. you are doing a great job god bless you ....

  • @elisapiva3309
    @elisapiva3309 5 років тому +1040

    Dr. Mike: "it's snack time"
    me, an intellectual: is this your time?

    • @AngelHxze
      @AngelHxze 5 років тому +3

      LifeWithEllie 😂😂😂😂😂

    • @canweget5ksubswithnovideos764
      @canweget5ksubswithnovideos764 4 роки тому +5

      U mean it's *meal* time

    • @elisapiva3309
      @elisapiva3309 4 роки тому +2

      Can we get 15k subs with no Videos I think you meant *feast*

    • @yuyumiso
      @yuyumiso 4 роки тому +2

      eli i’m pretty sure you mean it’s *banquet* time

    • @qorhz7543
      @qorhz7543 4 роки тому +1

      eli I read this as soon as he said it

  • @matthewc4089
    @matthewc4089 5 років тому +338

    Lol All these snacks are really easy to eat....... bites carrot.........
    *Bites tongue* 😂😂😂

  • @jenniferbassfirstchannel
    @jenniferbassfirstchannel 2 роки тому +6

    I’m type 2 diabetic . I will have to try some of your breakfast ideas ! looks delicious!

    • @TbspOfRice
      @TbspOfRice 5 місяців тому

      how did it happen if you are comfortable with sharing? i eat so much but i love sweets and idk if thats why im getting sick a lot

  • @PG22_Hello
    @PG22_Hello Місяць тому +1

    I’m happy for you for being wealthy enough to eat this way. God bless!

  • @JadeDragonRaze
    @JadeDragonRaze 5 років тому +455

    I want that smoked salmon toast but I ain't made of money.

    • @danaellison3216
      @danaellison3216 5 років тому +8

      Me too and I'm like
      Wait I can't do dat
      I'm broke

    • @cjay6325
      @cjay6325 5 років тому +2

      Aldis sells salmon ready to eat just like this.

    • @bekkaaziz4790
      @bekkaaziz4790 5 років тому +2

      Shop around you can find deals like Aldi

    • @isbammoi3358
      @isbammoi3358 5 років тому

      @@cjay6325 thanks, I was wondering about the salmon xD

    • @paulgoogol2652
      @paulgoogol2652 5 років тому

      @Wolfie - Borks why? they have a reputation for being bad ecologically.

  • @ee5871
    @ee5871 5 років тому +864

    When he said he was going to the hospital I panicked then realised HE IS A DOCTOR I'm so stupid XD

  • @Shimco
    @Shimco 2 роки тому

    Love that you did the nutritional leg work for us. I love avocados, but I just can't bring myself to enjoy sushi.

  • @juliajohannesen9793
    @juliajohannesen9793 2 роки тому

    Thank you for the Information Dr.Mike❤

  • @aisydayillermay2946
    @aisydayillermay2946 5 років тому +396

    *doesn't want to be known as the hot doctor*... *dances and bites lip*
    ...

  • @bluc22346
    @bluc22346 5 років тому +287

    Literally sitting in the ER waiting room and watching your channel.

    • @detective6099
      @detective6099 5 років тому +2

      Yeah my friend, I hope you get better. 🙂

    • @peepoos
      @peepoos 5 років тому

      Detective In-Christ Liza died of heart failure 2 weeks ago

    • @detective6099
      @detective6099 5 років тому +1

      @@peepoos interesting claim my friend, where is your evidence for that?

  • @rogueguardian
    @rogueguardian 3 роки тому

    Appreciate the recommendations Mike, personally not a fan of the toast but I appreciate the health facts.👍

  • @Axtreq
    @Axtreq 4 роки тому +53

    What i eat:
    Meat with rice
    Rice
    More rice
    A lot of rice
    Rice is tasty
    And fish
    Im asian and half white

    • @shinomemeakito
      @shinomemeakito 3 роки тому

      if you’re half white, then that rice must be half bad

    • @sarahhajami
      @sarahhajami 3 роки тому +1

      Did u ever try rice with flat bread? I have... And now I'm thinking of it, now I'm craving for it, now i wanna eat it, now i wanna cry bcuz i can't bcuz I'm trying to lose weight and rice and bread together are bunch of carbs, i wanna die. 🙂
      ~> *I'm an arabic asian, or whatever it's said*

    • @rohithjacob4699
      @rohithjacob4699 3 роки тому

      Wtf is soo crazy about rice?

  • @jessicaflowers6795
    @jessicaflowers6795 7 років тому +537

    why can't all doctors be so fun and nice?

    • @jessicaflowers6795
      @jessicaflowers6795 7 років тому +49

      doctor mike hearted my comment!!??? my dreams have come true!!!!!

    • @faosparkNeo
      @faosparkNeo 7 років тому +9

      actually there a lot. they just dont happen to look like mike

    • @brycestewartmccain2552
      @brycestewartmccain2552 7 років тому +9

      a lot of them are egomaniacs! believe me!

    • @ranyaabueid8013
      @ranyaabueid8013 7 років тому +24

      Lovely Poetry hot as well😂

    • @nanipinks2714
      @nanipinks2714 7 років тому +1

      Lovely Poetry ikr !!!!!!!

  • @zoraizkhalid20
    @zoraizkhalid20 5 років тому +143

    Ur home is amazing, ur mind is amazing, ur body is amazing, ur face is amazing, ur life is amazing and don’t forget how amazing your UA-cam is

    • @btdpro752
      @btdpro752 5 років тому +7

      The way you phrased that comment created a moment of disgust in me. I don't know why but it did.

    • @greekyogurt2855
      @greekyogurt2855 5 років тому

      Btd Pro oof

  • @mariak9085
    @mariak9085 2 роки тому +1

    Thank you, Dr. Mike! Sushi is a wonderful dinner idea! Delicious 😋

  • @MattFromHawaii
    @MattFromHawaii 2 роки тому +8

    Those peanut bars are surprisingly good! Lol they're the best 'peanut butter' flavored bars I've ever tried. Not sure if they're protein bars as opposed to regular snack bars, but they're pretty smooth tasting lol like they don't have a weird heavy protein after taste. I was hesistant it was gonna taste like a regular protein bar, which I don't mind at this point, my fave is tiger milk, but I wanted to try something new and finally found it. They have it at Costco 😇

  • @sarahrosa9771
    @sarahrosa9771 6 років тому +683

    So glad to see real people eating real food. Non of this”yes I have a wheat germ smoothie and I eat ice for the rest of the day”. Lol

    • @sarahrosa9771
      @sarahrosa9771 6 років тому +2

      George Johnson 😝you know what I mean, not all fast food. Cut me slack! 🤣

    • @sarahrosa9771
      @sarahrosa9771 6 років тому +11

      Eddie Avinashi well I give up then, just wanted to make a comment on a video.

    • @xstoofpeer
      @xstoofpeer 6 років тому +27

      Meat and cream cheese aren't bad for you if you eat them in moderation.

    • @xstoofpeer
      @xstoofpeer 6 років тому +20

      Smoking is already bad for you, even if you do it in moderation. It's only negative.

    • @xstoofpeer
      @xstoofpeer 6 років тому +33

      Cheese and meat in moderation ARE good for you. Eating meat alone doesn't increase your BMI, that's caloric intake and that is again dependent on how much you eat. Saturated fat is the thing that increases LDL, but that isn't just from meat. And saturated fats are good in moderation, because otherwise you dont make enough hormones. Androgenic hormonal issues is not something you get from biological meat/cheese. ''Greater cancer risk'', there are so many different types of cancers that everything can lead to greater risk of one certain cancer.
      ''Again, optimal health for humans is literally achieved on a vegan diet. ''
      Seems like you chose to be a vegan, and are so insecure of your own lifechoice that you make up things in your head so you don't feel bad or doubt your choices.

  • @Eliz0musicl0v3r
    @Eliz0musicl0v3r 4 роки тому

    Like your sense of humor! keep it up doc

  • @ciannarenfrow4203
    @ciannarenfrow4203 4 роки тому +3

    Hi! I only started watching your videos very recently but I am a huge fan of your content! I was wondering if you have any recommendations for substitutes for the salmon and almonds? My stepfather is highly allergic to salmon (to the point of anaphylaxis) and while my school is not nut-free, one of my closest friends has an anaphylatic reaction to all nuts so I'd rather not put her at risk. Anyway, great videos. Keep the good work up!

  • @oliviabosco6649
    @oliviabosco6649 6 років тому +296

    I think I'm getting healthier just watching you. You're so happy, positive, smart, funny, and so handsome.

    • @DoctorMike
      @DoctorMike  6 років тому +26

      Aww, thanks for that Olivia! Anything particular you'd like for me to cover?

    • @mukneg5087
      @mukneg5087 6 років тому

      Olivia Bosco same

    • @edwardcullen3251
      @edwardcullen3251 6 років тому +3

      Olivia Bosco the halo effect. We associate good things with attractive people. The reverse is also true

    • @KilliKonKarnage
      @KilliKonKarnage 6 років тому

      Yes there is healthy and unhealthy cholesterol. If you took the time to read up on things you would know that cholesterol is required by the body. You have LDL and HDL cholesterol, HDL being the healthier one that aids in the removal of LDL.

  • @R2Bl3nd
    @R2Bl3nd 6 років тому +305

    What this video really makes clear is that moderation is key. You can still eat out, and eat things that are really tasty, but as long as it's not too much, and is well-rounded nutritionally, you're fine. It's just that most people crave far more calories than they need.

    • @MikeEnRegalia
      @MikeEnRegalia 5 років тому +2

      and that’s where it fails, since some people are ravenously hungry when they try to eat everything in moderation. So, in all politeness, fuck him for saying “if what I’m doing doesn’t work for you, then it’s your fault”.

    • @EspeonMistress00
      @EspeonMistress00 5 років тому +3

      Michael Riess Are you a nutritionist or a Doctor?

    • @MikeEnRegalia
      @MikeEnRegalia 5 років тому +1

      Espeon Mistress neither. Now what? Waiting for the argument from authority (a fallacy, in case you’re wondering).

    • @EspeonMistress00
      @EspeonMistress00 5 років тому +8

      Michael Riess The point you made was incorrect.
      First of all food like brown rice are supposed to make you feel full in less amounts.
      Secondly, if someone cannot stop eating then they must have some sort of eating disorder or hormonal condition.

    • @MikeEnRegalia
      @MikeEnRegalia 5 років тому +1

      Espeon Mistress You clearly know everything, I know nothing. No further discussion necessary.

  • @emmafoxxe609
    @emmafoxxe609 3 роки тому

    You really should do a series of videos of the different lifestyles like vegan, vegetarian, pescatarian, etc. I'm so interested in your knowledge of them.

  • @valeriazenoni6478
    @valeriazenoni6478 8 місяців тому

    I love poke. It's really tasty and if you choose the right ingredients it's also healthy

  • @nefelipatentali9976
    @nefelipatentali9976 6 років тому +324

    Yes!! Love the simple explanations. Doesn't exclude any kind of people! Balanced diet and really genuine guy.

    • @DoctorMike
      @DoctorMike  6 років тому +21

      Thanks Elly, I really do appreciate your kind words. Hoping you are enjoying the rest of the content as well! Always open to feedback.

    • @Pumpped
      @Pumpped 6 років тому +1

      what about him is genuine? Only video i've seen of this guy and its clear hes putting on a fake act to try and be entertaining? wow.. delusional people.

    • @jeconiaac4404
      @jeconiaac4404 6 років тому +1

      +Pumpped stupid hater

    • @Pumpped
      @Pumpped 6 років тому +1

      Blind follower. Cant you see this "doctor" is promoting poor dietary advice? Of course you cant, you're a victim to misinformation just like this fucking idiot. Oh yeah its perfectly healthy to eat dairy products and poor quality meat from chipotle. Not to mention raw fish! great way to get parasites and food poisoning. Not a single piece of fruit mentioned.. hilarious.

    • @clarkkent5318
      @clarkkent5318 6 років тому

      +Pumpped I agree with you but should we ban the restaurants and the asian food culture ? What's your opinion ?

  • @mindrexavos3497
    @mindrexavos3497 7 років тому +112

    I've been sitting on my phone repeatedly refreshing UA-cam until the video appeared 😂 I just love your videos way too much !!! ❤️

    • @DoctorMike
      @DoctorMike  7 років тому +43

      What do you think of this video Mindrex? It's certainly a new style for my channel.

    • @mindrexavos3497
      @mindrexavos3497 7 років тому +12

      Doctor Mike Your videos have always been a great blend of information and fun. But this video elevates it to the next level. It was packed with information, but it also made me laugh so hard. The video is literally perfect, and I really loved the small vlog sections; those were a fine edition. Also, a fun fact to add onto yours: guacamole literally translates to "testicle-juice" 😵🤣

    • @veronicad5344
      @veronicad5344 7 років тому

      Doctor Mike Really???

  • @julieal-aswad5730
    @julieal-aswad5730 2 роки тому

    I really like to watch your channel any time especially when I am tired I feel good 😂😂😂😂😂

  • @VinhNguyen-fh8qp
    @VinhNguyen-fh8qp 4 роки тому +13

    Doctor Mike : i know you guys are interested nutrients
    Me : you know what we're actually interseted in

    • @ishitasingh2044
      @ishitasingh2044 3 роки тому

      😂😂😂😂I can't get enough of him😂😂

  • @benschu1158
    @benschu1158 6 років тому +435

    “ You wanna bite?? You wanna bite???, No it’s for me”😂

  • @crashdragoon1276
    @crashdragoon1276 6 років тому +1053

    He is the doctor and youtuber

  • @shilpimukherjee
    @shilpimukherjee 2 роки тому +1

    U have a nice editor, Dr Mike.....the way he sparingly dispersed your smiles throughout 😂😂😂

  • @ladykhrest1222
    @ladykhrest1222 4 роки тому +1

    0:49 idk why but, him dancing makes me giggle, he's adorable!!

  • @aav212
    @aav212 7 років тому +1070

    After watching this, I feel unhealthy😂

    • @ila6541
      @ila6541 7 років тому +6

      Alifa ive always felt unhealthy...i eat way too much cuz im bored alot. and they always told me some people eat their feelings and it BLEW MY MIND when i watched when i ate cuz i literally ate when i was mad EVERY TIME

    • @DoctorMike
      @DoctorMike  7 років тому +55

      Oh no, Why?

    • @ila6541
      @ila6541 7 років тому +3

      Doctor Mike me or the first comment? the comment you just said wont show up cuz im on data lol...sorry you bit your tongue...thats a killer i swear😂👅R.I.P

    • @kmaezz
      @kmaezz 7 років тому +2

      completely agree! i have celiacs and barely eat once a day. IDK how to eat this much and my digestive dr gets so "mad" that i only eat once a day haha this video made me realize how weird it is that i just eat once lol

    • @monicacedeno3301
      @monicacedeno3301 7 років тому +2

      kmaezz THAT IS NOOOT GOOD FOR YOUU

  • @MeganPhillips1
    @MeganPhillips1 5 років тому +1467

    How do you have enough time to make UA-cam videos AND be a doctor? 🏥

    • @jhopesnoseflute
      @jhopesnoseflute 5 років тому +84

      Megan Phillips he might be good at doing time management 😉

    • @junehanabi1756
      @junehanabi1756 5 років тому +132

      Most likely he has someone do all the UA-cam work as in film him, edit, and upload and he just logs on during some free time to respond to comments and maybe on some free days do a new filming. UA-cam really takes a lot of work into everything that goes into it and that way he'd wouldn't be bogged down and could still focus full-time on being a doctor and having time to himself to do what he wants during the day whenever he is free. That's just my best guess.

    • @conman1395
      @conman1395 5 років тому +32

      Also, being a doctor doesn't take up THAT much time. You're only working maybe 50ish hours a week. If you learn how to be mature and manage your time, it's not that hard

    • @angela11595
      @angela11595 5 років тому +26

      @@conman1395 Most doctors working in hospitals have night shifts where they have to be in the hospital 2 days in a row and weekend shifts, so this idea of "50ish" hours a week is simply magical. Especially in the early days of your career. Know your facts.

    • @conman1395
      @conman1395 5 років тому +28

      @@angela11595 I'm in medical school and I shadow doctors twice monthly. What do you do?

  • @oxymoronchick7
    @oxymoronchick7 Рік тому +1

    Oh my gosh! You actually eat well! I'm shocked!! Good job dr Mike!

  • @PrazYT
    @PrazYT 2 роки тому

    That dance was gr8 dr. Mike . Dont feel embarrassed by it you ROCKED it

  • @ShoryaSubhluxmi
    @ShoryaSubhluxmi 7 років тому +126

    Are you my appendix? Cause I have a gut feeling I should take you out.
    Come on. I had to. 😂❤️

    • @azeezsalvador2361
      @azeezsalvador2361 6 років тому

      Shorya Subhluxmi thats cheesy and lame

    • @ShoryaSubhluxmi
      @ShoryaSubhluxmi 6 років тому +7

      Azeez Salvador It's a good thing I love cheese then. 😊

  • @soleneg6819
    @soleneg6819 6 років тому +120

    I can listen to him all day

  • @digvijayvainsh1718
    @digvijayvainsh1718 3 роки тому +1

    I'm addicted to ur channel. Lots of love from India 💙

  • @lf5216
    @lf5216 4 роки тому +14

    "Really easy snack to eat when I am on the go"
    *Walk towards window*
    me: That's dark

  • @GrillWasabi
    @GrillWasabi 6 років тому +1980

    I hate going to see my doctor, but if Dr. Mike is my doctor I want to be sick every day! 😍

  • @zenosama8505
    @zenosama8505 4 роки тому +470

    Person: why can’t I lose weight I’m eating salad
    Also person: *adds a mountain of dressing*

    • @Stettafire
      @Stettafire 4 роки тому +30

      Also person, is hungry throughout rest of tie day so they binge snacks and energy drinks.
      Salad alone will not fuel you

    • @laureljade3476
      @laureljade3476 3 роки тому +4

      it's always copious amounts of ranch and or mayonnaise.

    • @rohithjacob4699
      @rohithjacob4699 3 роки тому +8

      Drink very hot oil.. U will not feel like eating for rest of the month
      Thank me later

    • @sophiamcknight2863
      @sophiamcknight2863 3 роки тому +2

      I like vinegar and oil with a little bit of nature’s seasoning for dressing I don’t know if it’s healthy but I like it lol

    • @kftk3003
      @kftk3003 3 роки тому

      @ me next time😏

  • @jordielamond9919
    @jordielamond9919 2 роки тому

    close up camera angles, trying to talk with a mouthful of salmon and he’s still the angelic person I’ve ever seen in my life

  • @tina1rose962
    @tina1rose962 4 роки тому +1

    Dr mike my family thinks I'm weird sometimes because I dont eat like them,I eat lots of vegetables,nuts ,I only eat whole wheat bread etc. I mostly drink herbal tea and I do work out,they laugh at me sometimes because I'm skinny and I watch what I eat,now I can show them your video on healthy food. Awesome video

  • @Jazzie816
    @Jazzie816 7 років тому +2414

    The most handsome Doctor😍💕

    • @MMmm-bg9li
      @MMmm-bg9li 6 років тому +2

      David McNab I don't believe you

    • @silpasnath4126
      @silpasnath4126 6 років тому

      and cool....

    • @bychantal8878
      @bychantal8878 6 років тому

      Cutie Patooti i was going to write the same 😂

    • @jessiesalazar1921
      @jessiesalazar1921 6 років тому

      Selen Love yessssss ❤❤

    • @edwardcullen3251
      @edwardcullen3251 6 років тому +17

      Melanie Hunny yet girls love to lie and say they are attracted to personality first. No human is. All living creatures are attracted to looks. Better looks means better genetics

  • @anhichuu
    @anhichuu 7 років тому +58

    "I don't know where I'm going" part is too funny

    • @DoctorMike
      @DoctorMike  7 років тому +19

      haha thank you! I tried to be cool but it failed =]

    • @GothicaBeauty
      @GothicaBeauty 7 років тому

      Doctor Mike not a problem in my best Michael Finch voice.

    • @OMIIIIIIIIIII_
      @OMIIIIIIIIIII_ 6 років тому

      Doctor Mike 😂😂

  • @mariahfrancois9517
    @mariahfrancois9517 Рік тому

    Omgl I reminded my friend was obsessed with this guy at some point

  • @epiclexi1234
    @epiclexi1234 11 місяців тому +2

    "real sushi" but... with brown rice?😂

  • @meerkatm7117
    @meerkatm7117 7 років тому +393

    A tutorial on how to date Dr Mike please🤓🌹❤

    • @iamannem.s3101
      @iamannem.s3101 7 років тому +16

      Meerkat M if i could like this a million times lol.... or how to be like mike, see what i did there. haa haa 😂

    • @nocturnalrecluse1216
      @nocturnalrecluse1216 7 років тому

      Meerkat M+ Uh oh...

  • @emiliebrandi4797
    @emiliebrandi4797 6 років тому +171

    Mike: Say hello colleagues!!
    Colleagues: Silent
    Mike: They said hi okay
    Hahahaha

    • @capo328
      @capo328 6 років тому +1

      Waving is saying hi.

  • @cillamarie6298
    @cillamarie6298 2 місяці тому +1

    I'll never look at avocados the same again. Thank you.

  • @leahrenee0525
    @leahrenee0525 Рік тому +7

    I also eat avocado toast, and those “perfect protein” bars! You’re also gorgeous… 🤩

  • @MegaLoveNMusic
    @MegaLoveNMusic 7 років тому +680

    his dance lol super cute

    • @DoctorMike
      @DoctorMike  7 років тому +128

      I am an awful dancer but my enthusiasm makes up for it =]

    • @365randomgurl
      @365randomgurl 7 років тому +19

      Tykiesia Levi even he does the weirdest shit he is still gonna look cute

    • @ishanatu1998
      @ishanatu1998 7 років тому +3

      😁😁

    • @diegohegehog8995
      @diegohegehog8995 7 років тому

      Tykiesia Levi

    • @gfx4750
      @gfx4750 6 років тому

      you're a sponsored comment. i seen your picture somewhere else.

  • @vitoriawithanaccent
    @vitoriawithanaccent 5 років тому +748

    Imagine working with this guy. I’d be so distracted by his looks

    • @Max-hj6nq
      @Max-hj6nq 5 років тому +44

      NotQuiteSam creepy af

    • @Dream-yq2et
      @Dream-yq2et 5 років тому +22

      NotQuiteSam you’d be fired

    • @solangel8002
      @solangel8002 5 років тому +11

      Like Meredith on Grey's Anatomy? Yeah xd

    • @Katie-tc1fz
      @Katie-tc1fz 5 років тому +11

      *Chest Compressions*
      Him: Nurse take over
      You: Of cou-
      Him: Oh god *put her in recovery position*

    • @Fl4dd3rm0uz
      @Fl4dd3rm0uz 4 роки тому +26

      Nah, I've got good defense mechanisms for that. I'm never into the guys that everyone thinks are super hot. Like sure low-key I think they're attractive but I actually am turned off if a swarm of gals follows you everywhere. So, could easily work with good looking guys. :)

  • @QWERTY-db9dl
    @QWERTY-db9dl 2 роки тому

    I tried you're salmon and avocado toast and it was delicious

  • @alexandermin2109
    @alexandermin2109 2 роки тому

    Better and more educationally than foot doc ana