What I Eat In A Day As A Doctor Ft. Bear | Doctor Mike

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  • Опубліковано 17 сер 2019
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    I'm back at it with a What I Eat In A Day video but this time its what I eat on a day off from the hospital with a hefty dose of my bear pup. The most important point I want you to understand in watching this video is that this is what I ate that day and that's not what I eat every day. Also, I am not recommending any specific diet to you in this video but rather wanted to show you how I track what I eat and actually enjoy the foods. Let me know what you eat in a day!
    If you have an idea of something you want me to cover in-depth, please let me know because I take your requests seriously. We will be back with more Doctor Reacts Series, Memes, & Responding to Comments so please submit more names of shows/episodes & questions you'd like for me to watch. Love you all!
    - Doctor Mike Varshavski
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    Contact Email: DoctorMikeMedia@Gmail.com
    P.O. Box (send me stuffs to open on camera):
    340 W 42nd St # 2695
    NY, NY 10108
    ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional **
    This video is sponsored by Lifesum.

КОМЕНТАРІ • 8 тис.

  • @Frankenstein_the_watcher
    @Frankenstein_the_watcher 4 роки тому +3609

    *DR.MIKE EATS A APPLE*
    Me:"Impossible"

    • @jesusalexis6917
      @jesusalexis6917 4 роки тому +99

      Nobody:
      Me: "This does put a smile on my face."

    • @theresalynn3633
      @theresalynn3633 4 роки тому +73

      Francisco Maybe it keeps other doctors away from him!😂

    • @derpyfox3852
      @derpyfox3852 4 роки тому +46

      Francisco
      I’m gonna just go out and be a pain by correcting your grammar
      *an apple*

    • @reegancannaday5641
      @reegancannaday5641 4 роки тому +7

      pitbull .69 He’s eating an apple every day and that’s a couple minutes that he’s away...?

    • @tommilinatom-irehovbude7000
      @tommilinatom-irehovbude7000 4 роки тому +7

      *an

  • @sweetpotatoesarereallygood
    @sweetpotatoesarereallygood 4 роки тому +3243

    did you talk to yourself before starting intermittent fasting?

  • @tiffanystephen7500
    @tiffanystephen7500 3 роки тому +1355

    My husband passed away 11 months ago and I have not taken care of my health since. You have inspired me to stop eating junk and takeout and start eating whole, balanced, home cooked meals again. It’s tough to find the energy and will each day to do so, but I’m doing much better than I was. I appreciate you. 💕

    • @sunshinesunshine8926
      @sunshinesunshine8926 3 роки тому +78

      i'm sorry for your loss. i'm glad that you're better now..as i see from your profile pic you have child hope you stay strong.

    • @opalplaystudios4386
      @opalplaystudios4386 3 роки тому +35

      Sorry for your loss,may your husband rest in peace and I wish you good health and best to your family. 🤍💚💜💙💗

    • @flightedits7590
      @flightedits7590 3 роки тому +10

      I'm sorry for the loss but....is it your diary.

    • @tiffanystephen7500
      @tiffanystephen7500 3 роки тому +31

      @@flightedits7590 I wouldn’t tell Doctor Mike I appreciate him in a diary, he’d never see it. Sorry for the confusion! Thank you for your condolences.

    • @aavwolf3613
      @aavwolf3613 3 роки тому +28

      @@flightedits7590 dude...

  • @nicoleordyniec720
    @nicoleordyniec720 3 роки тому +1294

    It’s the take out boiled eggs, eating a blueberry with a fork, snacks in the dishwasher, and the nuts in a wine glass for me.

    • @aigriculteur
      @aigriculteur 2 роки тому +44

      This ain't a wine glass
      Agree with the rest tho

    • @weirdwillowtree4087
      @weirdwillowtree4087 2 роки тому +12

      wait having snacks in a dishwasher isnt a normal occurrence??
      ... welp im glad im not the only one-

    • @Theunicorn2012
      @Theunicorn2012 5 місяців тому +2

      It’s the take out boiled eggs, eating a blueberry with a fork, snacks in the dishwasher, and the nuts in a wine glass for me.

  • @gracewong957
    @gracewong957 4 роки тому +3654

    Dr. Mike: intermittent fasting
    Me: I do that too
    What really happens: me waking up at 12pm so it's already lunch

  • @masonm600
    @masonm600 4 роки тому +3286

    "I keep groceries in my dishwasher" ... bachelorhood confirmed.

    • @phyllis9853
      @phyllis9853 4 роки тому +10

      😂😂

    • @Mr.Caligos
      @Mr.Caligos 4 роки тому +21

      more like bullshiting us when he has full wardrobes of crappy food

    • @sara215
      @sara215 4 роки тому +42

      Mr. Caligos bro do you see him, there’s no way he eats unhealthy

    • @nellieeess
      @nellieeess 4 роки тому +57

      Mr. Caligos junk food can be apart of a healthy diet. As long as you aren’t over doing it and he obviously isn’t.

    • @Mr.Caligos
      @Mr.Caligos 4 роки тому +6

      @@sara215 you can eat unhealthy and be fit too ... btw. unhealthy/healthy eating is a relative thing and for both of you learn something about sarcasm 😎

  • @tabbyteacat
    @tabbyteacat 3 роки тому +410

    I never eat breakfast and now I can pass my laziness as intermittent fasting thanks doctor mike

  • @astralfaeriequeen
    @astralfaeriequeen Рік тому +98

    This guy is really motivating. Within a couple of days listening to him about nutrition, I cut out a lot of processed sugar cold turkey and started eating waaay better.

    • @doctorcorgi3134
      @doctorcorgi3134 Рік тому +4

      Happy for you, something else is to increase your water intake. Even if you have to add a little flavor.

  • @avalafitte541
    @avalafitte541 4 роки тому +11979

    This video just called me unhealthy in 47 different languages.

  • @OmnomTheBloodseeker
    @OmnomTheBloodseeker 4 роки тому +1088

    "netflix and chill with my dog"
    PETA: WRITE THAT DOWN

  • @Jane306
    @Jane306 3 роки тому +167

    it's okay, i used to store my snacks at my oven because we didn't use it.

    • @tessnapinas9979
      @tessnapinas9979 2 роки тому

      same, if we finished cooking something we put it in a Tupperware and store it inside our oven...

  • @FuntasticK9Training
    @FuntasticK9Training 3 роки тому +104

    Asbolutely love your video and KUDOS to you for advocating for your dog! As a dog trainer that makes super happy! :)

  • @aanyasingh23
    @aanyasingh23 4 роки тому +15992

    Who’s this person who keeps collabing on bear’s channel actually he’s pretty funny,he can stay

    • @DoctorMike
      @DoctorMike  4 роки тому +2844

      Aanya Singh haha touché I see you want more bear pup

    • @aandre311
      @aandre311 4 роки тому +851

      i mean sure he is not as cute as bear, but he doesn't hurt the eyes either.

    • @itsme-mt2fo
      @itsme-mt2fo 4 роки тому +306

      @@DoctorMike who doesn't want more of bear??? 🐶🐻♥️♥️

    • @sierraclements7276
      @sierraclements7276 4 роки тому +38

      Aanya Singh 😂

    • @weneedjusticeinamerica
      @weneedjusticeinamerica 4 роки тому +22

      Lol 😂💕

  • @roseliketheflower13
    @roseliketheflower13 4 роки тому +4398

    Me: literally putting spoonfuls of Nutella in my mouth
    Also me: You tell 'em Dr. Mike!

    • @John-lz6dn
      @John-lz6dn 4 роки тому +12

      Being healthy is easy

    • @benbelt5849
      @benbelt5849 4 роки тому +128

      @@John-lz6dn in concept yes. In application, it definitely isnt. Especially for poorer people.

    • @amasenak
      @amasenak 4 роки тому +34

      @@benbelt5849 I don't know what being poor has to do with it? I am below average and i manage a healthy lifestyle at ease. I'm a vegetarian so yes, sometimes my protein costs more than meat, but eating unhealthy was way more costful. When u aren't really watching what u eat, u also tend to buy a lot of snacks and stuff u really don't need. Also fast food is more expensive than homemade. Might depend on the country, but to me this is way more cost effective.

    • @cevcena6692
      @cevcena6692 4 роки тому +43

      If you’re poor it’s hard to buy healthy food, many people can only afford to buy a pack of ramen noodles, hard to find a healthy meal at the same price and availability.

    • @roseliketheflower13
      @roseliketheflower13 4 роки тому +53

      @@amasenak Being below average and being raised in poverty are two very different things. Judging by your comment, I'm assuming you're educated? Many people from poor family backgrounds lack the education and the basic tools as well as knowledge to be able to cook for themselves. Their home might not even have the correct facilities to allow them to cook. Being a vegetarian isn't only expensive, you also need to be creative in the kitchen (I know because I am one), which (if you've never had good home cooked food) can be incredibly challenging for people. Poverty stricken areas also have less options available to its residents with fast food companies targeting those areas with cheap unhealthy alternatives. People who are in poverty are probably working multiple jobs at once, limiting the time it would take to make consciously healthy decisions. Essentially, it's not necessarily money that prevents people from becoming healthy, but rather the cultural and environmental factors in which poor people live and are brought up. It's far more complicated than a basic cost-effect analysis.

  • @nuriathehooman
    @nuriathehooman 2 роки тому +25

    As someone from Spain, I almost screamed when I heard "Romesco sauce"
    It's the first time I see someone out of Spain mentioning it 😭💖

  • @kindnessisalie5411
    @kindnessisalie5411 3 роки тому +224

    "Im pretty good at basketball"
    Proceeds to miss every shot

    • @kathrynmcgroarty9506
      @kathrynmcgroarty9506 3 роки тому +12

      Misses every shot and then when he does get one "Banks open on Tuesdays"?? ahaha

    • @Daniel-uq6bc
      @Daniel-uq6bc 2 роки тому +8

      That was the joke 🙄 😂

    • @TaeThei
      @TaeThei 2 роки тому

      its called sarcasm mah friend

  • @easymedicinebytmd8247
    @easymedicinebytmd8247 4 роки тому +5002

    Would love to see a "what i eat in a day" when you are on a 24h shift and not on the weekend ;-)

    • @Dream0Asylum
      @Dream0Asylum 4 роки тому +125

      If I had to guess, it'd be fried - cold - and loaded with salt; and that's when the caf is open - mind you.

    • @mariee.5912
      @mariee.5912 4 роки тому +117

      @Asma Zina Belheddad I don't think so, he never looks like a zombie. I work close to a hospital and doctors and nurses usually look like zombies when I take the train in the mornings. However, I don't know if it's just the night shift or 24 hrs. But dr. Mike always looks fresh and rested.

    • @Herocaa
      @Herocaa 4 роки тому +10

      Black cold Tea or coffee ☕️

    • @TheLeloM
      @TheLeloM 4 роки тому +3

      Yes

    • @Jillian_Van
      @Jillian_Van 4 роки тому +35

      Asma Zina Belheddad I think he might work at a clinic so I don’t think he does 24 hour shifts.

  • @brunajung9773
    @brunajung9773 4 роки тому +233

    Could you make a video about diets for students? (memory improvement, don't feel fatigue after lunch, etc)

    • @PaolaRL
      @PaolaRL 4 роки тому +1

      Bruna Jung that’s a great idea!

    • @echannel6162
      @echannel6162 4 роки тому +2

      Bump

  • @sleepy7979
    @sleepy7979 2 роки тому +156

    Mike: “ I feel like y’all are gonna be judging me for using my dishwasher to store snacks.”
    Me, a latina who stores my pots in the oven, and never used a dishwasher before: am I a joke to you? 😤

    • @wildflowerjm8823
      @wildflowerjm8823 2 роки тому +9

      lmao I'm an Arab and we also store pots and pans in the oven

    • @DC-ru5xz
      @DC-ru5xz 2 роки тому +4

      Asians use dishwasher as storage. The children are the dishwashers

    • @wildflowerjm8823
      @wildflowerjm8823 2 роки тому

      @@DC-ru5xz lmao

    • @hellkitty1442
      @hellkitty1442 Рік тому +1

      It's been a year, but... I store pots in the oven as well. I have hardly any room in my kitchen. I use any I get. At least, the pots/pans are in the kitchen. I have to head into the living room for salad bowls, baking dishs, food processor etc. Oh, and I don't have a drawer in my kitchen, well, I got one below my oven... But no drawer fit for forks and stuff. So, they go into one level of my apothecary cabinet in the kitchen, where I placed wider cups and glasses, so I can sort forks, knives, spoons etc. It works. That all that matters... (And, on a sidenote: My bedroom also contains 3 cupboards of books, so, is a library as well, my work and my private computers, so it's also an office, my laundry collector and a cabinet with towels, so partly bathroom or something as well, and also the microwave, so it's also a part of the kitchen, and I also store my dogs food, toys etc. in a separate part of the towl cabinet as well, so doggy space as well. It works, it's not overloaded. And it's nice to just have to turn on your PC chair to heat up lunch or pick your favorite book for a read during your break...)

  • @szariq7338
    @szariq7338 3 роки тому +51

    Miracle diet: Eat what you want, drink what you want and it'll be a miracle if you lose weight.

    • @ilikejeans
      @ilikejeans 3 роки тому +1

      HahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahahHahahahaahahahahahahahahahah

  • @elizabethturner9671
    @elizabethturner9671 4 роки тому +879

    What some people may think about while watching this video: Good info, good ideas, and Bear is adorable
    What I think about while watching this video: That's a really nice apartment, thank God I'm not the only person who doesn't eat breakfast, and Bear is adorable.

    • @RedRoseSeptember22
      @RedRoseSeptember22 4 роки тому +12

      Sadly I can't go without breakfast since I'm Diabetic and get sick if I don't eat every few hours :(

    • @joellacount5906
      @joellacount5906 4 роки тому +3

      Weird middle ground where the body is able to hunt better on a lighter stomach (predator cats 4 ref) but still comes off as a trick. Thx madmen

    • @Valkyriee.16
      @Valkyriee.16 4 роки тому

      RedRoseSeptember22 my dads a diabetic and he eats food every few hours and I barely eat anything

    • @aidanpitcher5988
      @aidanpitcher5988 4 роки тому +4

      RedRoseSeptember22 going without breakfast isnt a necessity in order to be healthy. As he mentioned its unique for each person. Talk to your doctor or if you're in a special situation such as yours with health mixed into your diet id recommend talking to a trained dietitian because they will help you achieve your goals while staying safe to your health restrictions.

  • @leancai.705
    @leancai.705 4 роки тому +3127

    *"BaNkS oPeN oN tUeSdAy FoLkS"*

  • @vidyadevi5405
    @vidyadevi5405 3 роки тому +27

    YOU USE YOUR DISHWASHER FOR SNACKS TOO?!!! My dad and I were watching your video and instantly got excited to see that LOL!! We’ve done this for years. Inviting friends over and seeing their politely puzzled reactions was so much fun 😂

  • @kristinaxhelena
    @kristinaxhelena 2 роки тому +26

    That man is just mesmerising, and not only because he is obvisouly very attraktive, but to see how he really cares about what he eats, to educate himself every day, to be a kind individual and (to me) very down to earth. :)

  • @alex_in_1derland
    @alex_in_1derland 4 роки тому +2804

    Me: “I need that tea maker!”
    *looks online, it’s $250*
    “I need to become a doctor!”

    • @thisgirlisreeltreble
      @thisgirlisreeltreble 4 роки тому +145

      Alexandra Labrada Wait until you see how much med school costs...

    • @workout9594
      @workout9594 4 роки тому +105

      thisgirlisreeltreble 'I need a sugar daddy now'

    • @generalsmedleybutler340
      @generalsmedleybutler340 4 роки тому +18

      Just make cold brew tea in a jar. It preserves the nutrients better.

    • @akilegna1255
      @akilegna1255 4 роки тому +6

      thisgirlisreeltreble in america

    • @_SatakshiBhardwaj
      @_SatakshiBhardwaj 4 роки тому +12

      @@thisgirlisreeltreble in India the whole cost of med school that r good is almost just 60$ for whole undergraduate course and people studying in AIIMS are the best doctors of India .

  • @sharansahota9586
    @sharansahota9586 4 роки тому +2071

    Mike: I don't wanna be cringy
    Also Mike: THE BANK'S OPEN ON TUESDAY FOLKS!!!

    • @10222lucy
      @10222lucy 4 роки тому +54

      😂😂😂 IKR he's gonna redo this video again because of that

    • @RoyalReyna
      @RoyalReyna 4 роки тому +18

      Is that a meme that I'm missing?

    • @timas2791
      @timas2791 4 роки тому +25

      Also what he's wearing during that scene lol. Is he warming up for his NBA debut?

    • @TheAffar369
      @TheAffar369 4 роки тому +12

      What does that even mean

    • @costcofreezers
      @costcofreezers 4 роки тому +1

      Sharan Sahota 🤣🤣🤣🤣

  • @lima6022
    @lima6022 3 роки тому +5

    2:02 that "world's best dog dad" written mug 💯💛

  • @marion4108
    @marion4108 3 роки тому +42

    here's me watching that can't even afford any of his meals lol

  • @johaniepiette
    @johaniepiette 4 роки тому +329

    *me rubbing my cheeks at the end, realizing i've been smiling during the whole video because he's just the most wholesome man i've ever seen*

    • @iswear4619
      @iswear4619 4 роки тому +12

      Lol id go gay for him

  • @jasonlu5397
    @jasonlu5397 4 роки тому +306

    5:45
    Bear: *goes upside down for a belly rub*
    Dr. Mike: *turns into a dead cockroach*

    • @karar.6475
      @karar.6475 4 роки тому +11

      I needed this laugh. Thank you. Can't stop watching on repeat now 😂

    • @vegan2940
      @vegan2940 4 роки тому +5

      lmFAOOOOO

  • @lisabrinton2614
    @lisabrinton2614 3 роки тому +3

    I stumbled upon your channel the other day, and I absolutely love it! Thanks for the great content!!

  • @xoxolaurynwuvsu
    @xoxolaurynwuvsu 2 роки тому +11

    Thank you for the dog comment! I have reactive Australian shepherds and cattle dogs and they love to play and I try to take them out of the situation and walk the other way or away from another dog and the other person will just like follow me or walk closer or even some people sneak up on me in my complex lol. I’m like what’re you doooooingggg.

  • @midolyb974
    @midolyb974 4 роки тому +870

    Dr Mike: teaches his dog proper etiquette
    Also Dr Mike: *talks with his mouth full of food*
    Btw I love you Dr. Mike

  • @brunotheexpert8230
    @brunotheexpert8230 4 роки тому +560

    He is so adorable and cute!
    Oh and the doctor too

    • @h3l1gh0st
      @h3l1gh0st 4 роки тому +4

      💀💀

    • @NoOne-cg3bt
      @NoOne-cg3bt 4 роки тому +4

      XD

    • @singingfan
      @singingfan 4 роки тому +1

      This video is a big flex. Very helpful but a flex. Haha ❤️❤️❤️

  • @2797helena
    @2797helena 3 роки тому +16

    When he looks back at us on the basketball court 😍

  • @elemonaco3312
    @elemonaco3312 3 роки тому +1

    The last scene with Bear was cuttie...touched my heart...I think you are a good doc for children...

  • @user-dc2pt2mo2l
    @user-dc2pt2mo2l 4 роки тому +1746

    Real talk: How come every time I go to the doctor, all of my symptoms magically disappear while I’m sitting in the waiting room?

    • @jaysonmarinay6758
      @jaysonmarinay6758 4 роки тому +58

      haha i also noticed that tho.

    • @valentina4896
      @valentina4896 4 роки тому +25

      Same! Why is that🤔

    • @tobyhill360
      @tobyhill360 4 роки тому +141

      @@valentina4896 Adrenaline release from being at the doctors can mask symptoms

    • @purplebean8989
      @purplebean8989 4 роки тому +177

      Feeling taken care of, or feeling like you are about to be taken care of - can actually cause a placebo affect that makes you think you feel better.
      The human brain is ridiculous
      😂

    • @art.sthetic1615
      @art.sthetic1615 4 роки тому +34

      I think our bodies are scared of the doctor diagnosing us with something

  • @hjhseo1114
    @hjhseo1114 4 роки тому +684

    Dr Mike: I use a dishwasher for storage
    Asian moms: Welcome to the club

    • @jfauntl1
      @jfauntl1 4 роки тому +2

      me too

    • @supergirliex123x
      @supergirliex123x 4 роки тому

      Hayden K. Literally my mom in every part of the kitchen

    • @priyak.6238
      @priyak.6238 4 роки тому +8

      Hayden K. My mom puts pots and pans in the stove

    • @notkarl3079
      @notkarl3079 4 роки тому

      *wercome to the crub*

    • @ktbaiman5990
      @ktbaiman5990 4 роки тому

      Make sense 😀😂

  • @lv4854
    @lv4854 3 роки тому +12

    3:33 Dr. Mike has such a nice smile.

  • @modernminimalmuse7147
    @modernminimalmuse7147 3 роки тому +11

    Intermittent fasting is the best thing I did. I eat at 10:30am and stop eating at 7:30pm. I start the day with my choice of green tea or black tea and go from there. It was great to see how a doctor eats and his lifestyle. I’m always curious to see how doctors eat because they always preach healthy eating.

  • @offcolour3814
    @offcolour3814 4 роки тому +760

    Russian medical scientist speaks to his dishwasher, 2019 (colourized)

    • @MrsStinnnsfire
      @MrsStinnnsfire 4 роки тому +7

      my kind of art

    • @carelessinternet
      @carelessinternet 4 роки тому +11

      Dishwasher talks to a russian medical scientist 1942 (colourized)

  • @noahjosefski7019
    @noahjosefski7019 4 роки тому +1642

    "I feel like you guys are gonna be judging me so hard for using my dishwasher"
    Little does he know:
    BaNkS oPeN oN tUeSdAy FoLkS

    • @noahjosefski7019
      @noahjosefski7019 4 роки тому +36

      @@anshaashraf4976 Well it means that the bank is open on tuesday

    • @afnaanalamgir
      @afnaanalamgir 4 роки тому +10

      @@noahjosefski7019 you made my day!😂😂

    • @themaincheese5897
      @themaincheese5897 3 роки тому +1

      @@afnaanalamgir you literally just made everyone's day so much worse. next time think about it when you're writing something that wants to make people rip their fucking eyes out. please...

    • @Jb-ik3pq
      @Jb-ik3pq 3 роки тому +10

      @@themaincheese5897 Jesus calm down, man

    • @user-oh6il6bm9p
      @user-oh6il6bm9p 3 роки тому

      @@Jb-ik3pq i think it was a joke

  • @discobean7253
    @discobean7253 2 роки тому +6

    That tea making montage was great, whoever edited that is a gem and all I can say is thank you

  • @sheeliekittie9298
    @sheeliekittie9298 8 місяців тому

    You inspire me so much with your videos. I'm hoping to do a post-bac program next year to take my science classes, MCAT I'm so worriedabout, but I'm glad to find your channel Mike! AH Your doggie is too precious. =)

  • @nicholassmith3341
    @nicholassmith3341 4 роки тому +819

    *Video idea*... How to stay healthy well at collage/ while broke

    • @annemccoy3832
      @annemccoy3832 4 роки тому +20

      I do it. Its self control, a little planning ahead, and the ability to retrain your tastes. As long as you understand that the components of a meaningful meal is protein, carbs, and electrolytes from fresh produce, you can stay pretty healthy on grocery shopping once a week.

    • @irisvandenieuwegiessen5533
      @irisvandenieuwegiessen5533 4 роки тому +14

      Meal prep, for sure

    • @Lynwood_Jackson
      @Lynwood_Jackson 4 роки тому +13

      I ate out of dumpsters a lot when I was in college, but it was the dumpster behind whole foods and sunflower market so it was still healthy trash.

    • @haileyrrobinson
      @haileyrrobinson 4 роки тому

      Yes yes yes!!

    • @elizabethturner9671
      @elizabethturner9671 4 роки тому

      MOOD!

  • @verifiedfangirl6107
    @verifiedfangirl6107 4 роки тому +846

    Dr Mike has got class, you know someone means business when they eat blueberries with a fork

    • @gestappo2476
      @gestappo2476 4 роки тому +28

      I eat them bare-handed🙃

    • @jburckhardt
      @jburckhardt 4 роки тому +2

      lmao

    • @autumnsylver
      @autumnsylver 4 роки тому +21

      Blueberries from the grocery store are so sad, though. I grew up eating wild blueberries that I picked myself, and then I tried blueberries from the grocery store. The store-bought berries have no flavour whatsoever. Wild blueberries are 100 times better.

    • @thatoneguy444
      @thatoneguy444 4 роки тому +4

      I just eat it with a fork because it feels weird with a spoon or by hand

    • @sukhmaninijjar726
      @sukhmaninijjar726 4 роки тому +3

      Thatoneguy 44 same

  • @yippsyipps
    @yippsyipps 2 роки тому +16

    Mike really seems like the guy who’d be a cool dad

  • @shannonpankratz4914
    @shannonpankratz4914 2 роки тому

    I love that you use your dishwasher for food storage! Thank you for the video!👏🏼

  • @breedabIe
    @breedabIe 4 роки тому +959

    "I love nuts. I'm actually not joking, I really do love nuts."
    - Dr. Mike, 2019

    • @l.k5244
      @l.k5244 4 роки тому +4

      Ah lauve nats

    • @user-ql8eq1id4v
      @user-ql8eq1id4v 4 роки тому +7

      I’m actually nut joking, I really do love nuts

    • @GoofyGoobyEsther
      @GoofyGoobyEsther 4 роки тому

      Nuts are great

    • @mushy213
      @mushy213 4 роки тому +2

      i.... i love dr. mikes nuts... and ive never seen/tasted them

    • @xedyir
      @xedyir 4 роки тому +1

      @Grac e, I see what you did there. 🤣

  • @grellxbassy7872
    @grellxbassy7872 4 роки тому +473

    a day in the life of Bear video? a.k.a The true star of the channel?
    edit: typo

  • @happyandhealthy7196
    @happyandhealthy7196 3 роки тому

    Watching ur videoes means achieving knowledge, improving ownself and getting entertained. Thank u doc🥰🥰🥰🥰

  • @billt9828
    @billt9828 3 роки тому

    Nice to see a DOC that does IF. Been doing it for 4+ years. Love it

  • @sd.sophie6337
    @sd.sophie6337 4 роки тому +1729

    Dr. Mike: eats healthy food and works out every day
    Me: eats instant ramen and sits in my bed in the dark for 3 hours while watching people be healthy

  • @teammcdonnell
    @teammcdonnell 4 роки тому +379

    I’m WHEEZING at the food in the dishwasher 😂
    I’m just imagining the dishwasher accidentally turning on with everything inside

    • @kstreet
      @kstreet 4 роки тому +38

      He's just tryin to EAT CLEAN! ha

    • @RedRoseSeptember22
      @RedRoseSeptember22 4 роки тому +3

      LOL that'd be horrible!!!

    • @aleesabarker8352
      @aleesabarker8352 4 роки тому

      lol, the funny thing is that he has the exact same dishwasher that I have!

  • @tamaragonzalez6336
    @tamaragonzalez6336 3 роки тому +15

    Dr. Mike: stores snacks in the dishwasher. 🙃
    Us Hispanics: store plastic bags in the dish washer🤣😂

  • @crisem2884
    @crisem2884 3 роки тому +4

    That is the most gorgeous and adorable dog I've ever seen.

  • @milkybready3844
    @milkybready3844 4 роки тому +540

    Puts nuts in dishwasher as their main storage room.
    Dishwasher: Am i a joke to you?

    • @genxeratl
      @genxeratl 4 роки тому +4

      It's very Carrie Bradshaw - she kept sweaters in her stove

    • @tieiatalks
      @tieiatalks 4 роки тому +2

      Milky Bready my mom is Mexican and I’ve noticed that it’s very typically Mexican to use the oven for paperwork. Seriously. 😳

    • @IrishHeart
      @IrishHeart 4 роки тому

      @@tieiatalks OMG i thought it was just my ex husband! he and his mother (mexican) used the oven for storage of all kinds! lol

  • @alinaimad
    @alinaimad 4 роки тому +181

    Dr you're hella inspirational. You make me want to work harder for med school. Stay healthy doc ❤

    • @DoctorMike
      @DoctorMike  4 роки тому +32

      Alina Imad keep at it and it will all pay off!

    • @Neha-ki1rt
      @Neha-ki1rt 4 роки тому +2

      @@DoctorMike oh hi there!! How is ur day going? *faints*

    • @jerrybulger5267
      @jerrybulger5267 4 роки тому +1

      What med school you attend ??

  • @susanszabo7130
    @susanszabo7130 2 роки тому

    I think it is very clever that you use your dishwasher to store your food, I would have never have thought to do that. I dont use my dishwasher either. I may think of storing some of my food in my dishwasher. Thank you for the idea!!! I love all of your videos. I watch them every day. My favorite thing to watch on UA-cam!!! Also Dr. Mike you are super sharp!!!!!

  • @nathanielsuinan
    @nathanielsuinan 3 роки тому

    The best part of the video is to show various ingredients that plays necessary roles in keeping a healthy body and constantly reminding people to check for specialist's recommendations.

  • @dietwine
    @dietwine 4 роки тому +709

    I love how he buys take out boiled eggs and eats them at home.

    • @Sapphireia
      @Sapphireia 4 роки тому +78

      Most American thing I've ever seen 😂 except for Hannah the wine mom who made "oatmeal fRoM sCrAtCh" 😂

    • @eisamiller88
      @eisamiller88 4 роки тому +2

      @Luca Szőke Waffle House will do it.

    • @souravdatta9990
      @souravdatta9990 3 роки тому +2

      Luca Szőke In Walmart there are boiled eggs available too

    • @thisisme2681
      @thisisme2681 3 роки тому +3

      @Luca Szőke even had stations have booked eggs on the refrigerated section near sandwiches and cheese sticks

    • @GoldBlueSkies
      @GoldBlueSkies 3 роки тому +14

      Lol I can't believe that either! I've always boiled my own eggs. 🤣

  • @chloediamond2003
    @chloediamond2003 4 роки тому +449

    Expectations:
    For breakfast I have blueberries and porridge, along side some water.
    For lunch I have a Caesar salad with a strawberry and banana smoothie.
    For dinner I have a smoked salmon alongside some steamed broccoli and rice with an Iced water.
    Reality:
    16 burgers for breakfast, lunch and dinner

    • @amy_writes_love
      @amy_writes_love 4 роки тому +3

      Haha. Seriously.

    • @costcofreezers
      @costcofreezers 4 роки тому

      Chloe Diamond bro me

    • @theresalynn3633
      @theresalynn3633 4 роки тому +1

      Chloe Diamond I read the dinner part as “For Dinner I smoke Salmon” and Honestly I was intrigued!😂 then disappointed when I realized I read it wrong because I wanted to know how one “smoked Salmon.” Like literally as if it were a cigar! Not that I smoke but I thought it was a thing! That I was not aware of and wanted to know about though!😂😂😂😂

    • @scottvelez3154
      @scottvelez3154 4 роки тому

      Chips and the occasional soda and a ton of peanut butter

    • @moranaseavy7233
      @moranaseavy7233 4 роки тому

      I can't eat the same type of food in one day , it makes me nauseous.

  • @momoparagon
    @momoparagon 3 роки тому +2

    I'm intrigued by this Romesco sauce. Definitely going to try that out this week.

  • @2azizjon
    @2azizjon 2 роки тому +1

    This video helped me on my body and also I use the app more often and it helped me a lot thanks!

  • @natashavernon9828
    @natashavernon9828 4 роки тому +2621

    Doctors: "Breakfast is the most important meal of the day"
    Dr.Mike: "I don't eat breakfast these days"
    Me: *surprised Pikachu face*

    • @J.R.S.T.
      @J.R.S.T. 4 роки тому +197

      N power___ fun fact: the ‘breakfast is the most important meal of the day” thing is not medical advice, but an advertising campaign by Kellogg’s. I forget when but in the 60’s ish, they ran aggressive marketing campaigns to push this idea, and it gradually developed into a trope that we accept as fact. I saw this in a documentary and looked it up afterwards. Blew my mind. 😄

    • @nguyenucminh7916
      @nguyenucminh7916 4 роки тому +19

      It's Pikachu not pokemon mate

    • @Acepilot12345
      @Acepilot12345 4 роки тому +5

      @@nguyenucminh7916 eh, still same idea

    • @dummythicc8731
      @dummythicc8731 4 роки тому +1

      @@J.R.S.T. My docotors said breakfast is the most important meal

    • @lindsaybayless1861
      @lindsaybayless1861 4 роки тому +26

      My doctor told me I need breakfast every day so I don’t pass out and run out of energy. If you think about it it makes sense to have energy before you start the day instead of over eating at the end of the day for it to just go to waste

  • @TheMarshmellowChick
    @TheMarshmellowChick 4 роки тому +309

    I've been doing "intermittent fasting" for years before I knew it was a thing. I'm just not hungry in the morning (9 times out of 10). I've always been able to manage my weight pretty easily. I think it's interesting that now research is coming out that intermittent fasting can be healthy. I was always shamed growing up for not wanting breakfast.

    • @obaidayed8740
      @obaidayed8740 4 роки тому +2

      The Marshmallow Chick UNDERRATED.

    • @MicukoFelton
      @MicukoFelton 4 роки тому +7

      Lucky you. I'm always hungry.

    • @florianpeter7045
      @florianpeter7045 4 роки тому +5

      Same, was never hungry when i was a kid in the morning but my mum always forced me to drink a glass of orange juice. At least is was freshly squeezed

    • @bfbvouabeorbvoaervure963
      @bfbvouabeorbvoaervure963 4 роки тому +1

      The Marshmallow Chick
      Yeah. I’ve never really eaten before 3pm and when I have eaten it’s only been like a flapjack or smth.

    • @angrycactus158
      @angrycactus158 4 роки тому +3

      Same! My mom always told me I’d have nutrition issues if I didn’t start eating breakfast. At the time I didn’t even know intermittent fasting existed. Once I realize what it was, I showed it to my mom. Now 5 days a week my mom intermittent fast.

  • @c_dizzlee
    @c_dizzlee 2 роки тому +1

    I feel like I eat like this but my portions are higher and I have light activity and I definitely drink coffee later in the morning most days. This video inspired me to just move more :) great video!

  • @devonjeter8099
    @devonjeter8099 7 місяців тому

    Thank you for the bit about dogs wearing in training jackets while on training walks. I have had a similar experience while on walks with my dog, but in my experience it’s people just walking through our training area when we clearly are practicing and training.

  • @dovvvahkiin
    @dovvvahkiin 4 роки тому +156

    When humanity invents human cloning, we will need at least a hundred of Dr. Mikes running about to spread the positivity and goodness and dishwasher misuse around the world.

  • @Highlands_
    @Highlands_ 4 роки тому +194

    5:36
    Dr.Mike- “Who Netflix and chills with their dog”?
    Me- looks at my dog that’s lying next to me then looks at the tv screen with the Netflix home page

  • @charcs_7624
    @charcs_7624 3 роки тому +10

    “Banks open on Tuesdays folks” has to be my favorite thing that you’ve ever said oh and BEEWHOOP

  • @heatherneff1268
    @heatherneff1268 Рік тому +7

    I’d like a whole “Day in the life” video of Bear!!!! Bear all day!!! I love him!

  • @aaronbs8436
    @aaronbs8436 4 роки тому +1331

    Dr. Mike: "My sodium is quite high"
    *Proceeds to add Himalayan salt*

    • @jasondads9509
      @jasondads9509 4 роки тому +56

      Who would eat a plain boiled egg by it self?

    • @juels508
      @juels508 4 роки тому +8

      AaronThe Proj but he worked out and needs electrolytes?

    • @nou257
      @nou257 4 роки тому +41

      @@jasondads9509 i do, it's actually tasty on its own

    • @chrism45
      @chrism45 4 роки тому +2

      I don't know who set his sodium parameters if its the app or himself but if you sweat a lot it's not the same as the average recommended.

    • @antonkaagthorndahl4484
      @antonkaagthorndahl4484 4 роки тому +1

      @@nou257 same. I love eggs. Eggs are good.

  • @emilycuthbert4572
    @emilycuthbert4572 4 роки тому +512

    ‘Helps me track my calories’
    Me: I should do that
    30 minutes later
    Me: Already can’t be bothered to do it

    • @graymudkip1015
      @graymudkip1015 4 роки тому +3

      Emily's Aviation can relate

    • @thepocketboy
      @thepocketboy 4 роки тому +5

      It really does get easier and faster with time. But I agree the first 2weeks are quite annoying

    • @moira.f567
      @moira.f567 4 роки тому +6

      It’s not necessary the best thing is to just listen to ur own body and what it tells you...i bet he just did for this video or so

    • @arwa1452
      @arwa1452 4 роки тому +8

      Just enjoy food.
      Calorie tracking results in eating disorders... trust me

    • @emilycuthbert4572
      @emilycuthbert4572 4 роки тому +1

      GrayMudkip101 😂

  • @morgannelsonhuston
    @morgannelsonhuston 3 роки тому +1

    I do intermittent fasting in the morning not every day but some days and I have an iced coffee in the morning. I also train my dogs on leash as well it’s really helped them when we’re walking in busy places.

  • @rickenman9844
    @rickenman9844 2 роки тому +1

    Earlier this year I adjusted not only my overall diet but I've also adjusted my eating schedule as well. For instance, I will now only eat something new in the morning after I've passed at least some of the previous days food in the toilet. This helps to make room in the intestines for proper digestion.

  • @robbob5258
    @robbob5258 4 роки тому +789

    Doctor, UA-camr, basketball star, basically a carbon copy of Thor, visionary, time traveller, omnipotent god.
    Clearly a wealthy man, right?
    *He stores nuts in his dishwasher*

    • @arianedennison2395
      @arianedennison2395 4 роки тому +19

      As everyone does .... 😂

    • @cocanat7940
      @cocanat7940 4 роки тому +7

      Hahaha

    • @costcofreezers
      @costcofreezers 4 роки тому +1

      Rob Bob42069 i’m dying

    • @Zetsuke4
      @Zetsuke4 4 роки тому +1

      Since when was he a b star

    • @robbob5258
      @robbob5258 4 роки тому +8

      Zetsuke4
      He plays basketball in the video. It’s also funny that the thing you find most unbelievable is the basketball star part and not the omnipotent god one. But, this may be a joke and I’m probably overthinking it.

  • @jgriffin9084
    @jgriffin9084 4 роки тому +681

    be honest. how many times have you washed your snacks?

  • @VJOJO12
    @VJOJO12 2 роки тому +2

    4:03 legendary quote 💯🔥

  • @lunaxstrange
    @lunaxstrange 3 роки тому +26

    "Certainly not start without chatting with the doctor first but I works for me"
    Yes Mike because you ARE A DOCTOR!

  • @jackd4890
    @jackd4890 4 роки тому +197

    that's the most complicated kettle in history 😂

  • @IndigoPhoenix21
    @IndigoPhoenix21 4 роки тому +1381

    That's not what Netflix and Chill means, sir.

  • @jpn_119
    @jpn_119 Рік тому +10

    It was hard but im proud to say i've "mostly" cut out gluten, sugar and dairy, since i've started a month ago i've already noticed fat loss, i'm happy with my new lifestyle and the longer i go the easier it gets to say no to sugar dairy or gluten. Eating less processed foods has made me feel better too in my energy, body and mind. 💚 Also as a dog groomer and dog person, THANK YOU for saying dogs need boundaries and manners!!! So many dumb owners out there..

    • @ilona3630
      @ilona3630 Рік тому

      Same, it's really amazing 😊

  • @spookycupcake4943
    @spookycupcake4943 2 роки тому

    Your diet inspires me to eat healthy. Thnaks dr !

  • @missdawn9068
    @missdawn9068 4 роки тому +289

    I would absolutely love a video on CBD along with your thoughts on Marijuana in general.
    Thank you for all the great videos!❤

    • @smugbugs7031
      @smugbugs7031 4 роки тому +9

      Victoria Dawn yes!! And for people who struggle with like bpd, ptsd, bipolar disorder and so on.

    • @GRich-nl8ks
      @GRich-nl8ks 4 роки тому +3

      @@smugbugs7031 Agreed. Also back injury.

    • @smugbugs7031
      @smugbugs7031 4 роки тому +2

      GRich77 77 it helps for back pains yes.

    • @GRich-nl8ks
      @GRich-nl8ks 4 роки тому +2

      @@smugbugs7031 thanks. I also have menieres disease so not sure how it would affect that

    • @finnandjakeonapoptartcat5265
      @finnandjakeonapoptartcat5265 4 роки тому +2

      In a "Responding to your comments" video, he states that he isn't educated enough to give his opinion on marijuana. He also says that the research is pretty new and still in progress.
      (paraphrasing here)

  • @mjdancer1998
    @mjdancer1998 4 роки тому +232

    I got here at 48 secs. I NEVER DO THAT. I'm pretty proud of myself 🤣🤣🤣🤣🤣🤣

    • @DoctorMike
      @DoctorMike  4 роки тому +31

      Celeste Ivory wow representing the notification squad hard!!!

    • @melissacarrier7030
      @melissacarrier7030 4 роки тому

      Tallicat 123 Same though 😂

  • @smileytheartist5345
    @smileytheartist5345 3 роки тому +8

    i don’t think I’ve appreciated someone making green tea more than what I just watched 😋😋😅😅

  • @maesalise4293
    @maesalise4293 2 місяці тому

    Hi doc, i love watching your video most of the time❤❤❤

  • @Catcherintherye11111
    @Catcherintherye11111 4 роки тому +579

    WAIT HOLD UP!......HE DIDN'T SAY THE "PEEWOOP!"?????😱😱😱😱😱😱

    • @P2BS97
      @P2BS97 4 роки тому +11

      Wallabyway I WAS GETTING READY TO SAY IT BUT HE DIDNT!!! HE OPENED THE CABINET INSTEAD!!

    • @hayley.o2122
      @hayley.o2122 4 роки тому +8

      Wallabyway this is an outrage! haha

    • @cstephen4695
      @cstephen4695 4 роки тому +8

      this is not the real doctor mike!!!

    • @ejm6122
      @ejm6122 4 роки тому +3

      Hey. I think that you might be right....😭😭😭😭

    • @ZachJ367
      @ZachJ367 4 роки тому +1

      Frankly, it's annoying.

  • @alohaparadisegirls1686
    @alohaparadisegirls1686 4 роки тому +413

    Mike: “I don’t wanna be cringey”
    Also mike: 5:47

  • @myfishdiedman
    @myfishdiedman 3 роки тому +14

    Mikes friend: I could use some nuts you got any
    Mike: umm yeah they’re in the dishwasher
    Mikes friend:

  • @_simply.normal_
    @_simply.normal_ 3 роки тому +19

    Dr. Mike: I feel like you guys are gonna judge so hard for storing my snacks in the dishwasher
    Mexicans: That washes dishes?! We store pots and pans in there

  • @Crokatec
    @Crokatec 4 роки тому +805

    2019: storing groceries in the dishwasher
    2020: sanitizing groceries in the dishwasher

  • @cassidyporat5112
    @cassidyporat5112 4 роки тому +93

    AWWW BEAR HIGH FIVING MIKE IS SO CUTEE, IM DYING!

    • @RomeoBarnes
      @RomeoBarnes 4 роки тому +3

      I do that with my dogs every day

  • @kassi4837
    @kassi4837 3 роки тому +1

    I laughed so hard when I saw you kept food in your dishwasher . At the same time this is an ingeniously creative idea. When I’m on my own after my two year degree if I have no space I am sooo trying this.

  • @pamfuller7130
    @pamfuller7130 3 роки тому +1

    I liked that tea maker too.

  • @blobsofpasta9069
    @blobsofpasta9069 4 роки тому +271

    Im literally going to start using my broken dishwasher as storage! Genius.

    • @irisxiong2692
      @irisxiong2692 4 роки тому +2

      As an Asian I only ever used my dish washer 😂 I have never used it before except to clean it

  • @dannyboishahata2562
    @dannyboishahata2562 4 роки тому +2352

    Eating avocado toast..... you know he’s a millennial

  • @blackgirl9760
    @blackgirl9760 3 роки тому +73

    Me: Where’s your mask doctor?!
    Also me: realizes this is pre-pandemic😞

  • @hernoobiness5073
    @hernoobiness5073 10 місяців тому

    I love the mug. It's so cute qwq