STRONG Sleep Hypnosis to Relax Your Mind & Fall Asleep in Minutes (3 Hours)
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- Опубліковано 28 лип 2024
- Welcome to this 3 Hour Sleep Hypnosis to relax and calm your mind so you can fall asleep in minutes. I invite you to sit back, relax, and close your eyes. Take a few deep breaths and let go of any anxious or restless thoughts that may be causing difficulty sleeping tonight. Imagine yourself drifting off in a peaceful sleep as you come cruising with me across moonlit seas to the island of your dreams, deep in your memory, where a good nights rest lies waiting.
0:00 Introduction
1:07 Sleep Hypnosis to relax your mind and fall asleep in minutes
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My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.
#fallasleep #SleepHypnosis #FemaleVoiceHypnosis
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Want to make your own hypnosis or meditation recordings? Here is the gear I use:
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About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.
I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit www.tansyforrest.com
⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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Do you want to support my work even more? Why not become my patron www.patreon.com/tansyforrest
and get patron only updates, discounts on hypnotherapy with me and audio only versions (via my private Patreon Soundcloud playlists) of my most recent UA-cam uploads without the introduction and most importantly ad free and much more over time!
Will do just got to sort finances out just been to court and got my pip back so hopefully soon get back pay, but sorting car out as mobility car gone back , thanks so much again love to come and see you some day , I've mentioned you to my friends at headway. Big love ❤️
Gvg
I was once kidnapped on a cruise and my ptsd has been really bad. This helped me finally calm down.
That’s awful. I hope you’re okay?! I’ve got ptsd from dv, it’s horrible 😢xx
Take care
Sending you love and light ❤
𝔻𝕒𝕞𝕟 𝕓𝕣𝕠 I think that I kidnapped you, ok ok I'm sorry I joked about that, I hope you are okay
Thank you so very much. Your voice is so kind and gentle it let's my mind rest and feel safe in your care.
You are the best.
Christina, Napa California
☆
Thanks again Tansy . You are a wonderful human being.
Just finished an 18hr night shift and totally looking forward to this. Thank you xx
Why would you work 18 hours that's mad 😢
@@user-fb6bv2mz3t Hi there, perhaps I should explain. I'm a welder by trade for an engineering company but since my son took his own life 3yrs ago and his mother did the same on mother's day last year. I found myself suffering deep anxiety which left me unable to cope, this had a diverse effect on my health too. I couldn't give up work financially but asked if I could temporarily change my company position so rather than working during the day where I have to put on a brave face I'd do the weekend security job instead. This means I'm there at unsociable hours but only 2 shifts a week. Sundays I work 18hrs but Fridays are longer so I can still get paid a full weeks wage.
My son was well off and left me 2 houses, I gave one to my mum to sell and I've sold the other and bought a cottage in the mountains of North Wales, once I've finished the renovations I'm taking early retirement.
I've always worked long hours but enjoyed life too, both in the UK or my 10yr emigration to Australia but not always for me but more for the family I once had.
I've always found if you don't work you don't get, of course that's not without its price... I see things slightly different now but at the moment it's a means to an end, that end for me is to find happiness 😊
Oh 18 hours! You poor thing, hope this hypnosis helped you sleep well 🛌
@@tansyforrest
Hiya Tansy, it totally did and you do every sleep time.
How wonderful of you to respond, to some of us your our lifeboat in a stormy sea of stress... I can't thank you enough 🙏 ❤️
I just finished a 12 hour shift.😅
This is just what I need after my stressful day today thank you Tansy sending you lots of love from Gary listening to from Chesterfield
Much love from Indiana USA. I listen every night.❤
Your voice is sooooooo beautiful. Why does it bring tears to my eyes without any reason? Something special there to be sure...
I read a meditation exercise from the book 30 Days to Reduce Anxiety by Harper Daniels and then listened to this...wow. I got knocked out last night, slept super deep. Thanks :)
Your voice is the calming factor.. Thank You 💚🙏
I am sleeping for the first time in 48 years. Thank You Dear Lady. This is one that works miracles for me.
This is so peaceful and beautiful. What a great ending to a very long and taxing day. Thank you, Tansy
Thank you Tansey 😁😇
Thank you so much for these. Myself and my son (7) find magical sleep through these.
Glad you like them! Thank you both for listening in 🙏
This one is my favorite. I'm deeply grateful to have found you, your lovely talk, words, voice. Everything! Just love love love you for this! ❤️❤️❤️
They’re all good but this one is special. Beautifully done
Thank you this is a favorite of mine too!
Thank you Tansy! From Texas ❤️
Me too!
👋😀 I enjoy being part of the You Tube community of Hypno followers of Tansy.
I listen to you every night form newcastle upon tyne
I love being apart of Patreon family and receiving early access to your uploads Tansy. I know I'm going enjoy it! #HypnoBabe #EasyRestEasyPeace 🧘🏽♂️💜
Thanks Tiffany for supporting my on Patreon! Hope you like this one 🙏
Thanks!
Thankyou so much for your donation to my work 👏
You are great!!!!
Easily the most effective video I’ve found to help calm my very busy head, so I can sleep. Thank you! ❤
tansa hello Anthony from Ireland 🇮🇪 ❤️
I go so deey to sleep!!
Lovely calming voice 😴
Love to you
Hugs and loves from Indonesia ❤❤
Happy Holidays 🎄🎁🎊😇🙏💟
Thanks again try to get to sleep again x😢
😴
Hypno babies
Hafa Adai from Guam USA where America day begins
Help me sleep
Wonderfully relaxing once again. Thank you so much Tansy.
Glad you enjoyed it Martin 😊
@@tansyforrest hi
😮😊 ❤🎉😢😮😅😊
@@tansyforrest😮😅🎉
Soft voice feel sleepy 😴😴 🇺🇬🇺🇬🇺🇬
Thank you
Pretty relaxing.
A Gem she is! 👍
Sleep tight don't let the bedbugs bite 😁😇💕🙏🕊️😴😴😴❄️❄️❄️⛄🎄
Thanks very relaxing. Thanks for no o.
Tammy here
❤
😊
am from barbados my brains not relaxing for me to sleep help needed please
When I was a child, my father would get drunk and lock me in the clothes washer. This video went back in time and stopped it.
The problem with this is the break in the music. How can you expect a person to relax then fall asleep when music is like that
People who feel asleep and woke up to find their phone 2%
👇🏼
🙏🫶🌊🫶🙏🫶🌊🫶🙏
I truly appreciate you making these videos ❤ I sleep so good with videos Thank you
My name is Nathan J Brett I Came Here You Would To Help Me Please I Already Have Lost Everything I have Lost Some I Loved That's Why I Need Your Help I Really Sunggleing Here
Hey Nathan I'm just a stranger but I just seen this comment I see it was six days ago I hope you are feeling better now if not and you want to talk then I will happily reply 😄
Voice is too soft. Music is too loud. Ugh
beautiful. voice. shame. about. the. music.
i search. search. to help me. sleep. relax. but. the. music. is awful.
do. disappointed
Don't people sleep longer than 3 hours
You are hard to understand,
Your speaking to softly and sound muffled
I think you're missing the point
I like your voice but being on an imaginary boat doesn't seem relaxing... to me anyway.
I saw my husband killed in front of me n my kids n never had a goofy sleep since then 🙏🏻🙏🏻
Kept thinking about the titanic,sorry. Nature is better, ta.