Sleep Meditation Fall Asleep in Minutes Sleep Talk Down Hypnosis (Calm Music & Ocean Waves)
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- Опубліковано 30 січ 2021
- Welcome to this guided sleep meditation to fall asleep in minutes. This sleep talk down and sleep hypnosis will help you find a rapid, deep sleep - with healing relaxation in mind and body, for your serenity of long lasting, easy sleep.
This sleep meditation experience is a form of guided sleep hypnosis, with spoken suggestions for a complete sleep talk down accompanied with a soothing soundscape of gentle background sleep music and calming ocean waves.
This bedtime sleep session combines aspects of self hypnosis, guided meditation, mind and body relaxation, and guided visualization for rapid sleep and deep healing, to allow you a tranquil sense of drifting into your sanctuary of safe comfort, and restful dreams.
Download this digital MP3 track: ► michael-sealey.dpdcart.com/ca...
Listen along and allow yourself to relax deeply, as you learn how to let go of physical tensions in the body, as well as melt away unwanted stresses or worries in the mind. Reduce the effects of overthinking, as you turn down any excessive noise of the mind's chatter, by more easily resting into a deep sleep at every bedtime.
I hope you enjoy this guided sleep talk down towards your deepest sleep and bedtime bliss :)
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Downloads on iTunes: ► itunes.apple.com/au/artist/mi...
Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► michael-sealey.dpdcart.com/ca...
Sleep Meditation 4 x MP3 Digital Audio Collection here: ► michael-sealey.dpdcart.com/ca...
This session is suitable for repeated listening. Regular listening to meditation and hypnosis will help compound all positive suggestions for your own best results.
The ending of this session will offer suggestions for drifting and dreaming into a peaceful, deeply refreshing, rejuvenating and healing sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety, over-thinking and rumination.
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Enjoy some of my recent releases:
Sleep Meditation Rain Relaxation Healing: • Deep Sleep Meditation ...
Sleep Hypnosis to Cleanse Destructive Energy: • Sleep Hypnosis to Clea...
Hypnosis for Deep Sleep Mind & Body Cleanse: • Hypnosis for Deep Slee...
Sleep Hypnosis for Floating Relaxation: • Sleep Hypnosis for Flo...
Sleep Hypnosis to Fall Asleep Fast Deep Healing: • Sleep Hypnosis to Fall...
Hypnosis for Calming Anxiety: • Hypnosis for Calming A...
Hypnosis to Let Go of Negative Attachments: • Hypnosis to Let Go of ...
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#sleepmeditation #sleeptalkdown #sleephypnosis
Original vocals and video by Michael Sealey © 2021
Images via Shutterstock.
Sleep Music Ocean Waves tracks credit:
"Timeless Ocean Surf" - by Christopher Lloyd Clarke. www.christopherlloydclarke.com.
Licensed by Enlightened Audio. - Розваги
Micheal: Do not listen to this recording whi-
Me: 😪😴🛌
Hahahahaha... exactly!!!
Ii
I think you probably don't need any help with falling asleep 😂
Same
I don’t know what I would do without these videos
Stay awake?
@@dannymartin442507 i would just sleep
I’d have every trophy available on PS5 and be classified as “obeast”.
Same..
@@dannymartin442507 not good when you need to sleep
Thank you! When people are having trouble sleeping, they don’t need prescription drugs or medication - they need a dose of Michael Sealey!
every day there’s new michael sealey it feels like christmas
So true!
Truth!!!
I so agree with you!
💯. Sometimes I realize I have no idea what he’s saying. It’s just the way he speaks...
I'm a fan of the older videos. Don't mind rewatching them since I barely make it passed the intro anyways 😁
God put you on this earth for this reason. Thank you Michael Sealy.
Grieving the loss of my twin daughters makes sleep difficult. You have to have peace, to sleep. I don’t have that. It can take me hours to fall asleep. It seems that your videos do help, keep my mind preoccupied and not reliving the trauma repeatedly as I lay down. Thank you.
Ray Ray Whitty, I pray for Peace for you. I am deeply sorry for your loss. I wish it had not happened. A lot of things happen and don't make sense. But I hope that you will find peace. If you need to talk, just reply. I too am grieving for my father. I understand loss. Love and hugs and lots of peace ✌💛
My condolences. I hope you find peace in your life.
@@drarrahim8466 so sorry, for your loss, as well. Thank you, so much, for the kind words. ❤️
I pray for healing for your loss and send love
@@evs251 thank you, so much. I find happiness, in my other children and my rainbow baby. But, I will forever ache for my daughters.
I really appreciate the personal touch, saying things like "I made this just for you" is very comforting
10:10 pm here. Perfect timing!
3:18am here....oops
10:26 pm here good night 🌙
@@katies8968 where?
10:47 here
@@cathygrant2496 Scotland!
When my anxiety is really bad and I want to sleep it off, your videos are the only things that help me calm down and relax. Thank you for everything
Lllĺlllllllllllllĺlĺĺlllllllĺlllllĺĺllllllllllllllllllllllllllllllllĺlllllllĺllllĺllllllĺlĺĺĺĺlĺlllĺĺlllĺĺllllllllllllllllĺllllllllllllllllllĺlllllllllllllllllĺllĺlllĺlllllllllllĺlĺlllllllllĺĺllllllĺĺĺlĺĺlĺlĺlĺĺĺlĺĺllĺllĺlĺllllĺĺlllĺlllĺllĺlllllllllĺllĺllĺĺllĺĺlĺĺlllĺĺlllĺllĺĺllĺllĺllĺllĺllllĺĺllllĺlllllllllllllĺĺĺlĺlllĺlĺlllĺlĺlllllllllllllllllllĺlllĺĺĺlllllllllĺĺlllllĺllĺllllllĺllllĺĺllĺllĺlllĺĺllllllĺlllllllĺlllllĺlllĺlĺĺllĺĺllllĺllllllllllllllllllllllllllllllllllĺllllĺlllĺllllĺlĺllllllĺĺlllĺllllllllllllĺlĺlllĺĺllĺĺĺĺllllllĺlllllllllllĺlĺlllĺllllllllllĺlĺlllllllĺlllllllĺlllllllĺllĺlĺllllĺlĺĺòoooòooooooooooooooooooooòòooooooooooo8oooooooo8oòoòoooòòòoooòo99ooòòooo9oòooòooò9ooöo99òooöoo9òooooòo99oò9òo9999999o
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And also for students studying........it will be great ful........I had come out of depression because of ur hypnosis therapy videos.........very grateful........love from india
You changed my life 4 year ago thank you for all these videos
Happy to hear that, keep well.
Drinking chamomile tea and then doing your meditations puts me right to sleep :)
Hey michael could you make a meditation for binge eating and/or eating disorders? Thank you ✨ your meditations are a gift from universe
Yes please 🙏
I also need this 🙏
Please!
I would also like to see one
Yes please!!!
Thank you my friend
Monday is only a few hrs away, school is canceled due to NY storm and still have to go to work(nurse).....I'm praying this works.
Thank you for the video.
3:31 am 🇬🇧 hopefully 💤 for me now x
You are a blessing. Every night my 11 year old daughter is awake hours. She makes me stay up and watch tv. That was 4 months ago now and this meditation has changed my life. My daughter is getting sleep and I don’t have to feel bad about making her cry when I turn off the tv. Thank you so much.
Thank you for my mental melatonin... I’ll be asleep in less time than it takes me not to operate any heavy machinery.
Michael....I Love You.....I sleep 💤 with you every night 🌙 May you always be surrounded by unconditional Love and May all your needs be met with abundance 🙏 ❤ 🙏
Thank you Michael
🤧🤧😢 I GOT 5HRS OF SLEEP - uninterrupted !!!!!!! I needed it much wit all this caffeine and stress. Many blessings to Mr. Sealey for sharing his gift.
Finding Michael is like finding a new best friend. I hope that he knows how much help he brings to so many. It’s a gift that he has. I wish peace comfort and love to all.
I just discovered you last night, Michael!
Anxiety, over thinking, doubting myself trying to build my business, worrying about things I can’t control. Not being able to sleep. I disconnected from social media for a while. Meditation and yoga is where I’m starting. And I listened to two of your videos last night. Thank you for this. I slept like a baby. My thoughts were just overlapping the other at the start of the video and they slowly faded away. I slept 2 hours past the time I usually do which is a good thing!
You cured me thank you so much I can sleep because of you
I have severe anxiety and I use Michael sealey to sleep as well as overcome migraines and panic attacks
I’ve been listening to your videos for around 8 years now, they’ve really helped me throughout some tough times.
Appeared on my notifications as I was about to go to sleep like an omen 🙏🏽😴
You are the only person I can call asleep too! So many years of happiness!! Sleep well!!
Awww, how'd you know today's my Birthday? Thanks for the best gift ever! 😍
Happy birthday 🎂🎉🎈❤️
@@emmajane9403 Thanks Sweetie!
Happiest birthday to you, Michele.
Thanks Michael. Sweet dreams all 🥰❤
When I sometimes wake up frightened I get my headphones and always go back to your recordings and I feel safe again.
Thank you
Almost 3am and couldn’t fall asleep for the life of me. Have work in a few hours and thought I’d face another relatively sleepless night until I saw you uploaded a video. I appreciate the time and effort you put to help people like myself and others to get some restful sleep. Thank you so much Michael 💜
i got to the count down and my phone pinged 🤦♂️
Heart is purple next to word "Michael" fnaf reference?
😢I'm so very sad and sorry for your loss ❤
P⁸i9 12:16 ⁹@@mee_is_sus
Yes, new video!
*grabs pajamas*
Soon as I got on UA-cam to go to your page, there’s a new video. Michael, you’re the best. Sweet dreams everyone!!! Thanks again Michael. I’m going on 3 years listening to your videos.
Unreal Michael. One of the best. Keep going beautiful people 💚🇮🇪
I’m so happy to see one of my fellow Irish man in these comments 😭 I’m also Irish ( from Dublin ) and I bloody love listening to Michael. Although I’ve never finished a video of his only because I never make it to the end 😴 😂😂🇮🇪🇮🇪💚
I have had sleep issues since I work in night shifts and it's really difficult for a preoccupied mind like mine to let go off things I have tried different types of prescription and medications but really didn't get any expected results. O used to listen to the Rain and Thunderstorm video on a regular basis still it would take close to an hour for me fall asleep . Then this video came as a blessing . I literally follow your suggestion by listening to it as often as I can I really glad that I am off medications completely. Thanks to you Michael. God bless you . You are literally changing people's lives here .
As a nhs worker in scotland
This works for me.
I like your sleepy words magic Man!
i feal so much better every morning! thank you michael! blessed!
I can't sleep right now, it's very hard... I hope this is a gift from God and it brings me to soothing sleep.
Time to sleep! 😴
Good night 🌃🌉
Thanks Michael for sharing your gift with us. I have bad mood swings and anxiety/depression. Sometimes the only way I can fall asleep is listening to your guided meditations. The PTSD symptoms have gotten a lot better too.😊
Just in time for bed. Thanks!
Woke up and can't go back to sleep. Then I found this 😊 I'm going to try it out now
It actually worked! Thank you so much! Trying it out again tonight 😊
Worked again! This helps so much, I really appreciate it!
Wait! Let me thumbs up before I pass out!!! I can not wait!!! Thank you, MICHAEL!!! 💗🙏
Yeeeessss! Thank you Michael! It’s my birthday today! What a wonderful surprise!
Happy Birthday Kim, it's mine too 😻
💚 from Texas
Have a happy birthday, Kim.
You have helped me find my inner calm, help rebuild my marriage and help to make me the human spirit I was always meant to be.....Thank you Michael.
Michael, thank you for the video. It was one of your videos several years ago that got me back into meditation. It's had a drastic impact on.the quality of my life.
Wonderful, great to hear that.
We all have to agree we love Michael Sealy videos he's such a knight in shining armor
Such a God's send
Would love to see you do a show in person
Thanks for all ya do
As someone who has had lifelong sleep issues and sleep anxiety, these have helped me so much. God bless you
2022, March 05....facing a WORLD crisis.
I'm trying this video in hopes that I might be able to sleep tonight. Thank You for your work.
Here Michael... you dropped something 👑👑 👑
Can’t get enough of your amazing videos... 💆🏼♀️🤯🤤😴😴
you’re very much appreciated!!!🙌🏼🙏🏻❤️
Lol ;)
3.30am very heavily pregnant and desperate for sleep.. hoping this works your videos normally do 🤞🏻🤞🏻
Same here, lady! Thank God for Michael... I have been getting up at 5am for the past few weeks and he is the only one who can get me back to sleep. With a 16 month old and another one on the way I need all the rest I can get!
You totally rock ! ! !
😎❤️😎❤️😎
More of these backgrounds would be absolutely awesome
Perfect Timing 😌,...Just got Out Of Surgery Today . Thk you Michael
Thank You, Michael...Bless you for your gifts of nurturing the human soul, and making the world a better place!
Michael I would like to personally say thank you I always come back you are a little angel to humanity thank you for being in my awakening life of love and vibrations
This shift from Michael Sealey to Michael has been such a nice change. i have been listening to your hypnosis for almost 3 years now (ever since i had chronic inomnia), and in a few of them you do say to consider your words as coming from a dear friend, it has always felt like words from a close friend. i'm so happy and grateful that you have decided to make these wonderful videos to help people like me.
Merci!
Awe! Thanks!
Hi Michael just wanted to thank you for the awesome meditations. I listen to one of your video's each night. I have fibromyalgia and for a long time have been on sleeping pills. I stopped using them and your videos are the only that help me sleep. I am well rested when I wake up.
Can you make a meditation/hypnosis for pain management please.
Thank you so much Michael,for the beautiful work and love you put in every single creation you do. Thank you so much to help all of us without asking anything in return. You have been a wonderful inspiration for me and, now I can tell you,I am where I suppose to be. God bless you always. So much gratitude and appreciation . Namaste 🙏🏻 ❤️
Greetings from San Francisco, CA
You're welcome, Namaste 🙏🏻
I LOVE YOU
It works!!..
Just woke up after 2 days
Michael,
I absolutely love all of your videos. Can you please make a new one for PTSD/depression/and anxiety? ❤️ Thank you.
Yes that would be great tool
Commenting before I listen. Thank you for this ! 💗💗💗
This is the only way for me to fall asleep when I’m stressed about something or when my brother (bottom bunk of our shared bunk bed that we’re both too old for) has his brightness all the way up and is constantly taking flash pictures not even considering me at all. Thank you mr. sealey ❤️😂
Thank you Michael you give me a escape from everything 🙏 that's happening in the world 🌎
Thankyou, Michael, for helping so many people with your thoughtful recordings, especially thtough these challenging times
My pleasure, sleep well.
Yay!!!! Thank you MICHAEL SEALEY 💜💜💜😘😘😘
Great thanks 😊
Last 2 weeks ive been dealing with cluster headaches going in to left eye .i haven't really been sleeping more then 3 hours. Michael videos have helped Thankyou Michael
Get some glasses
Hi Michael, would you consider doing a sleep session of "safety and assurance " for victims of traumatic assault. I believe with your talent it would be a much needed and effective tool for those struggling to sleep following such an event.
Thank you with all my heart , since listening to this I've been able to cut out very harmful sleeping aids , l have bi polar my mind races more than the average person l not only listen to this for sleep l listen mornings on my walk to help me be much more aware of how important peace is and kindness thank you thank you 😊
Thanks Mike!
Woke up having panic attacks and couldnt calm down enough to go back to sleep so i listened to this. Fell asleep after 2 of your vids❤️
Get your cortisol levels checked out
Can't believe this actually worked I'm not liyin iv been struggling with sleep All week due to stressed and I was going out my mind and this put me asleep in minutes thank you 🙂
You’re simply the best Michael...thank you for all you do!! ❤️
🌌🌜So soothing🌛🌌
The only one I listen to every night! I always get so excited when I see a new post..Thank you!
Every night for a year I have listened to this, no matter where I am. Without Fail before the first 5 minutes are done I'm asleep. Thank you Michael! You will never truly understand what you have done for me . 🥰🥰
Plz let this work I'm exhausted 😢 havtslept I 3days, I can't cope much more so I'm putting my faith in this. I let u know how how it goes. I suffer severe anxiety and PTSD. Wish me luck xx
This is brilliant. Thank you! I have been having issues to sleep and get up during the fajr prayer. Now solved.
Hey Michael, could you please do a video on benzodiazepine withdrawal?
You had me hooked when I first heard “Can you imagine the color Blue” ‘Hypnosis for Deep Trance Mind Travel’. You’re the best. I love it all!
I'm falling a sleep in seconds after I hear this... relaxing
Just in time. Thank you!
What a great surprise! I listen only to you, so naturally relaxing. Mahalo
I listened yesterday and I tried to listen longer just so I could hear more of what you are saying but I think I made it to 4 minutes....😴
Thankyou for putting me to sleep before starting my very responsible job.
Hi Michael 🔥I love ❤️ your voice x Thank You 🙏 for your videos x makes me feel so comforted and safe without you asking anything appreciate you x One ❤️ love x
I love you videos. An they help me sleep! I’m first comment!
Thank you
Yay thank you Michael you’re the best
Thank you Michelle for a new video. Looking forward to sleeping off to this one tonight!
You’re the best! Thank you for everything you do. 🙏🏽
Thank you for your relaxing Micheal and Happy Easter 🐰🐣🐣 sweet dreams 😇😊😴😴😴💤💤💤🌄🌈🍒🍓🕊️✌️🙏
Michael here to save me with a new video 😭 thank you 🙏 I only listen to you and Jason Stevenson and that a fact 💚 Goodnight Xx
Another excellent work. Thank you, Michael! You are helping me to have amazing nights of sleep. Namastê
Hi Michael 🌀 I was introduced to your channel last year by another student in my hypnotherapy training course. Feeling so thankful to be able to enjoy these sessions that you generously post for us. Thanks for being an example of a wholesome inspiration! Sending love from Los Angeles.
I like your channel name, that's great. Happy listening,
It’s 2am right now and this exactly what I needed ong