Hi mam,aap ka workout kam kar gaya......mera belly fat bahut reduce ho gaya.....aap ne bola vaise maine 2 weeks daily kiya aur result mil gaya.....I m very happy.. big...big thank you mam 😊😊😊😊😊😊😊
Awesome and so happy for you ! Thank you 💞🙏 Love our workouts.. workout with our team :) DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
I am 57 started doing your dance since February i was 76 after that i lost 2kgs . daily i follow this excersize .Thank you so much Deepti.god bless you
Literally i lost 11kg within 2 months... I do your exercise daily... And still going on... With some healthy food... Thank you mam... You are a gem....❤
Do it kid... Else you will regret like me years later for not starting at young age. Also be mindfull about what you eat. Of course eat what you like, but less often and in right proportion 😊, be mindful about your calorie need and calorie intake💝
Hi Deepti, I am Deepa from Canada, an Accountant ( 50 yrs old), I am following your exercise from the past 2 months. I almost tried all your amazing videos. After office hours , by 6 pm, I do your workouts only. I became your fan . My body was so stiff, now it is becoming flexible, and I am losing weight ... Thank you so much.
Awesome and so happy for you ! Thank you 💞🙏 Love our workouts.. workout with our team :) DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Aahh ! Finally I’ve completed this 14 days challenge , started on 14th of Aug and never missed a single day.. I don’t know about the weight loss cuz I haven’t checked yet but I can see clear difference on my back, fat from shoulders literally disappeared,love handles reduced quite much, bra bulge also reduced but not that much so long story short this workout worth doing and yeah I’m doing it in the day time between 3pm-6pm and now I'm accepting this challenge for another 2 weeks so will update you lot on 14th of September IN SHA ALLAH thankyou so much deepti for this Bless You 🫶🏻
I am 31 years old and have been struggling with weight issues for a few years. Back in January 2021, I came across your video, and by March 2021, I found out I was pregnant! I started my diet in October 2020 and managed to lose 10 kg by March 2021, going from 97 kg to 87 kg. Your dance workouts played a huge part in helping me shed the weight. Now, after having two kids back to back, my weight has gone back up to 98 kg. I'm determined to lose weight again, so I've been following your workouts daily for the past month, along with a light diet. So far, I’ve lost 1 kg, and I am motivated to keep going!. Thank you a lot. your video helps a lot of moms of toddlers like me.
Thnak you so much Mam! Life is changed after following ur channel. I am PCOS patient and i was trying to conceive 2nd pregnancy but dr suggested me to lose weight. After that i have started following ur zumba steps and within 15 days I have reduced 2 kg weight. My weights was 81.2 kg and now its 78.8 kg but its not enough. I have to lose 10 more kg weight
I can not thank you because I don't have words,just started watching your vidios.and I am going to be 40 next month.till now never did any exercises but just started.love u lots.keep this good work with good songs.
Just found your channel its a good exercise especially for those who dont like jumping like me 🥰 Im 57kg now my goal is 53kg I'll update here after 1 month if there's progress ❤
I am Bangladeshi, I follow your every video, my age is 18 height 5 feet 2 my weight is 90, I was very worried about my weight, it is very difficult with this weight, Didi I have lost ten kg by following diet and watching your videos, now My weight is 80 kg, thank you sister, I want you to upload videos regularly please
Hello mam.. Aapki videos sach me kamaal ki hoti hain.. Songs enjoy karte karte body transformation is the best part of ur videos. Mai bhi abhi transformation journey pe hun. Jaldi hi result b share karungi. Thank you
Hii... Ma'am I'm so happy to follow ur routine from last 6 months but my weight is stuck because of thyroid issue...plz guide me ma'am....it helps me lot to loose weight by ur routine...luv you a lot😊❤
Thyroid will need some diet discipline and hormonal balancing Thank you 💞🙏 For guidance - DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
I am 57 yrs of age and follow your vedios since 2022, and i felt very much changes , due to timing issues i didnt continued your zoom classes with Richa grung, a very good trainer . I enjoy doing your all vedios. Kudos to you🤗
Hi everyone I'm doing this routine since 15 days two times a day and intermittent fasting for 16:8, I can see changes in my body I feel lite and even though I lost only like 2 kg but I feel so active and fresh. I will continue this as my daily routine. Thank you dwd 🎉 .
0.5-1kg per week is pretty good weight loss. Stay balanced and consistent Thank you 💞🙏 For guidance & motivation - DWD Zoom - www.dancewithdeepti.com/live
Hey Deepti it’s been almost a month I have started working out with your videos and I have lost 3 kgs….your workouts are just amazing..it has helped me a-lot and looking forward to continue and stay healthy…Thank you so much once again
Hey , thankyou so much for your videos. I followed this exercise with some intermittent dieting and boom in 15 days i lost 3 kg. I was 61 and now i am 58. I am aiming for 52 , i will continue this workout and loose soon. Again thanku a lot for spreading joy ❤
Hello..Deepti ma'am you are amazing...I have lost 4 kgs in 2 months with this routin and also following your diet tips video. Actually my weight goes stuck since last 2 years, but with your advice it becomes possible. I'm so happy.. thank you so much ma'am.. By the way I honestly dedicate that line to you "tu hai to mujhe fir aur kya chahiye, kisiki na madad na dua chahiye" Thanks a lot once again 🥰
Love it !!!! This is my 2nd day doing your full 30 min work out and I am loving it. I am dong a two week straight challenge to to see how much weight I can loose in 14 days. I will do your 30min routine everyday and give you an update on my weight loss on July 4th. I am currently weighing at 78 kg / 172 lbs.
Hi Deepti! Unable to extend my gratitude just in words…. I am a 50 yr old lady, was lazy for the exercise. I was never regular. Since I found your video in you tube I am just waiting to get up in the morning and getting along with your dance workouts. They are simply awesome. It does nit let you feel how 30 minutes passed and you had such an outstanding workout. Thank you so much. God bless you beta! Keep shining always!
It was my 2nd day and i m sweating. I do only morning time after 2 week i will chk my w8. Hope so it will reduce. I feel very energetic by doing these exercises thankyou dwd team
Congrats ..please msg me on instagram - dancewithDeepti and share your story Thank you 💞🙏 For guidance - DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Did you just do the workout or dieting as well? I have been doing the workout for 3 weeks but weight has stayed the same. Any tips on how you managed to lose weight?
You are awesome Deepti....I have started doing it since a week...not sure about belly fat but yes, I just feel so energetic and fresh...I have time constraints for joining classes..your videos provide the ease of doing exercises with fun at the convenience of our time and place..means a lot for women like me who are homemaker, mother, and working...... thankyou so much!!.. please keep the good work going
So,from today 1 JUNE 2024,I have started doing this and it really started sweating my body and feeling energetic.I will update the results after 2 weeks .
Yehh drop my weight 74.80kg to 72.75 kg..with calorie deficit and 10000 steps walk..your exercise is play very important roll..for my weight loss..also reduce my tummy inches.i am big fan of uhh...Ma'm thanku so much❤
This is the best ever channel I found to loss weight on youtube. I was doing exercise to loss weight from past 1 month but i never enjoyed it. This dance exercises are really pleasurable and I dont find it boring at all. Thank you so much for such cool exercise ❤❤❤
Hi Deepthi……I really enjoy doing ur workouts which r a mix of Dance n Exercise Knee friendly , effective n joyful😊😊 God bless u for helping ppl with ur workouts
Thank you so much mam aapki viedo bhut useful hai excercise with enjoy 💞my current weight 57kg hai and mai aapki is excercise viedo se 1 September ko apna weight btaugi
Hi , this is Ami. My age is 41 and my height is 5'4 with the weight of 60 kg. I want to reduce atleast 5 to 7 kg. I have started this since yesterday (09.05.2024) and I will share the change on 23.05.2024. thanx fr this enjoyable, easy workout mam. Honestly my whole body is aching 😅but won't stop this fr next 15 days.
All the best.. stay consistent! Thank you 💞🙏 Love our workouts.. workout with our team :) DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Day 1 Day 2 Day 3 Day 4 Day 5 Day 6[20 min] Day 7 Keep going!!!! Day 8 Tip:Don't have heavy dinner if u dont want to take breaks in between ur workout Day 9 Day 10 Day 11 Day 12 Day 13 (break) Day 14 Day 15
Hi mam .. thanks a lot for this workout I lost around 2.5 kgs in 2 weeks with this video and I followed little diet like no sugar whole day and no rice in the night .. eating dinner very early like that .. I can see inch loss some of my old clothes are fitting too.. yet to go to achieve my target weight .. but thanks a lot for this video mam .. I enjoy doing this.. most importantly I can see my belly is shrinking
Hi Deepti mam l am 55yer and follow your videos since 2months and felt very much changes due to some personal problems ldidnt continued your zomm class Thanku very much mam God bless you
Hii deepti mam aap mere liye god ke jese ho aapke workout se mera, 5 kg weight loss huaa and period bhi jo ki 3 mahine me aate the wo abhi 40 days me aa gaya so i am very happy apka bhaut bhaut dhanyavaad❤🎉 me aapaka ye workout daily karati hu aur muje bhaut relax feel hota hai thank you mam
Hi Deepti, I am a PCOS patient and been following your workout for past 3 months with continuous diet & gym and I've lost 8 kg so far however there is no reduction in my belly fat. Please could you explain what I might be doing wrong in this?
My weight is currently 84, I have gained a lot of weight after pregnancy, now I have started working out after watching your video yesterday, let's see how white I become, I enjoyed it a lot.
Hi I am 13 year old Today's is my 4 day doing this workout today I started sweating in belly region... ❤ thank you Deepti mam.. With lots of love from India. Tamilnadu..❤
Hello Dipti...did this workout on Mother's Day today and feel happy taking care of my health and at the same time dancing all my stress away..wishing you and all your fan moms Happy ❤ Blessed Mothers Day
Really love your yoga it's so so effective and good your yoga makes wholeday feel good.I am doing once a day . Thankyou so much my weight lost 6 kg after doing only 3 week.❤❤❤❤❤
Thanku very much. Not only for belly reduce, this workout keeps me happy and energetic throughout the day 😊 As a primary teacher we have to be standing and moving around for around 6 hours and after i have started this workout it has helped me a lot to stay active. Thanku very much.
Lovely dance session 🤩 I love dancing but was feeling lazy that when to start workout for my body but your class has inspired me as the steps r easy songs r nice n your smiling face motivates the most 😊
Mam pls upper belly fat loss workout lao bhot frk pda apki exercise se body bhi shape mi aa gye within 1month doing ur exercise i can see extreme changes i lost 2-3 kg or mi sunday ko break b krte thy thenku soo much, mam bas yhi request hi apse 10 min ka hi shi but upper belly fat workout laye pls
Hi mam, I loved your workouts and even I don't know how to dance by ur workouts I have learnt few little steps.. your smile will inspires all the ladies to do this.❤
Hi Deepthi ma'am! Excellent workout, enjoyed doing it. Usually I don't like writing reviews,but after doing this session couldn't stop myself from writing. Keep posting ma'am. You are doing a noble job - free of cost. Stay blessed 🙏
I didnt expect to sweat this much! OMG! Wasnt even able to complete the whole thing as my stamina is low but im gonna build my stamina with this work out..
Thanks beta deepti aapki dance exercise The best me every day karti hun aap bahut sunder country me rahti ho wow night me dekho to kya mast country lagti hai Mera pet bilkul andar chala gaya walk se bhi nahi Gaya aaha jab Tak hai jaan tab tak me ye exercise karti rahungi may God bless you beta👌👌👌👌👌👌👌
Mam thank you so much for this videos before starting zumba my weight was 70😮 now my weight is 64 thankyou so so so much for this zumba session its too effective and fun loving ❤❤❤❤ love from gwalior
If Disney is the magic for kids, 🙌for grown ups , it’s #DancewithDeepti ❤…the key to great health , in body and mind …I’m so grateful…it’s here where the magic begins ❤❤
Thank you so much for your free workout video and its really worth it. Now in am coming into my body shape. All thanx to your for enjoyable workout video.
Very nice collection of songs and very energetic exercises I Will start tomorrow onwards I am 44 years old and hope so that I can lose my weight Really fully energetic videos❤❤
Hi mam within 7 days me mera finally 3 mahine ka ruka hauu period aaa gaya aapaka workout bahut he mujhe fayada huaa aur mera 2 kg bhi loss huaa so big thank you so much dipiti mam and lots of love❤ God bless you🎉
Hi mam,aap ka workout kam kar gaya......mera belly fat bahut reduce ho gaya.....aap ne bola vaise maine 2 weeks daily kiya aur result mil gaya.....I m very happy.. big...big thank you mam 😊😊😊😊😊😊😊
Awesome and so happy for you !
Thank you 💞🙏
Love our workouts.. workout with our team :)
DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
konsa tha wo workout?
Sachi weight Kam huaa hai
Aap ko kya lagta hai mai vaise hi bol rahi hu
Abhi latest 2024 wala
I am 57 started doing your dance since February i was 76 after that i lost 2kgs . daily i follow this excersize .Thank you so much Deepti.god bless you
Daily 2kghow it is possible😢
@@cookwithdeepa77 yeahh..right
Congrats..Good start !
Thank you 💞🙏
For guidance - DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
2 or 20
Literally i lost 11kg within 2 months... I do your exercise daily... And still going on... With some healthy food... Thank you mam... You are a gem....❤
Hey @swatimishra4192, which video you're following? Can you please share that link?
Did this the first time today and definitely sweat a lot. I love the positivity in your videos and the smiles on everyone's faces. 😊
I am .... Age 14 pls guys remind me Every day by like this
Do it kid... Else you will regret like me years later for not starting at young age. Also be mindfull about what you eat. Of course eat what you like, but less often and in right proportion 😊, be mindful about your calorie need and calorie intake💝
Wake up lazy head 😜 let’s burn some calorie 💪🏽
U can set a reminder.
How's the Josh!?
Uth jaa bhn
Hi Deepti, I am Deepa from Canada, an Accountant ( 50 yrs old), I am following your exercise from the past 2 months. I almost tried all your amazing videos. After office hours , by 6 pm, I do your workouts only. I became your fan . My body was so stiff, now it is becoming flexible, and I am losing weight ... Thank you so much.
Awesome and so happy for you !
Thank you 💞🙏
Love our workouts.. workout with our team :)
DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Hii l am 16 years old girl and I follow your video it is very helpful for me ❤❤ for boosting my confidence 😊😊 and happiness 🎉🎉
Thank you 💞🙏
For guidance - DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Wow 👌 👏 😍 👍 🥰
@@DanceWithDeepti thanks for making this type of videos ❤️❤️
Thank u deepti mam i do zuma regularly since 20 days along with yoga and meditation and i lost 3 kgs
Aahh ! Finally I’ve completed this 14 days challenge , started on 14th of Aug and never missed a single day.. I don’t know about the weight loss cuz I haven’t checked yet but I can see clear difference on my back, fat from shoulders literally disappeared,love handles reduced quite much, bra bulge also reduced but not that much so long story short this workout worth doing and yeah I’m doing it in the day time between 3pm-6pm
and now I'm accepting this challenge for another 2 weeks so will update you lot on 14th of September IN SHA ALLAH
thankyou so much deepti for this
Bless You 🫶🏻
Update
Share your experience
Update plz
I am 31 years old and have been struggling with weight issues for a few years. Back in January 2021, I came across your video, and by March 2021, I found out I was pregnant! I started my diet in October 2020 and managed to lose 10 kg by March 2021, going from 97 kg to 87 kg. Your dance workouts played a huge part in helping me shed the weight.
Now, after having two kids back to back, my weight has gone back up to 98 kg. I'm determined to lose weight again, so I've been following your workouts daily for the past month, along with a light diet. So far, I’ve lost 1 kg, and I am motivated to keep going!. Thank you a lot. your video helps a lot of moms of toddlers like me.
Thnak you so much Mam! Life is changed after following ur channel. I am PCOS patient and i was trying to conceive 2nd pregnancy but dr suggested me to lose weight. After that i have started following ur zumba steps and within 15 days I have reduced 2 kg weight. My weights was 81.2 kg and now its 78.8 kg but its not enough. I have to lose 10 more kg weight
Stay consistent and wish you the very best !
I can not thank you because I don't have words,just started watching your vidios.and I am going to be 40 next month.till now never did any exercises but just started.love u lots.keep this good work with good songs.
Hi mam with knee pain this exercise is ok?
Welcome to my dance family!
Thank you 💞🙏
For guidance - DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Not reducing in 2 week@@DanceWithDeepti
Just found your channel its a good exercise especially for those who dont like jumping like me 🥰 Im 57kg now my goal is 53kg I'll update here after 1 month if there's progress ❤
Any updates???
I am Bangladeshi, I follow your every video, my age is 18 height 5 feet 2 my weight is 90, I was very worried about my weight, it is very difficult with this weight, Didi I have lost ten kg by following diet and watching your videos, now My weight is 80 kg, thank you sister, I want you to upload videos regularly please
Hey I'm of the same age...and want to reduce belly fat...can u share ur diet?
can you share your diet plz...
Can I help you
@@mansiawana86 sure
@@harshapatel7359 yess
Hello mam.. Aapki videos sach me kamaal ki hoti hain.. Songs enjoy karte karte body transformation is the best part of ur videos.
Mai bhi abhi transformation journey pe hun. Jaldi hi result b share karungi. Thank you
I have started this work out today. Current weight 70 kg . Looking at Target 64 kg. Will update once I see the change. Thank you for the video
Thank you so much for the workout exercises .They are very inspiring
Thank you 💞🙏
For guidance - DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Please upload tamil dance workout
Hii... Ma'am I'm so happy to follow ur routine from last 6 months but my weight is stuck because of thyroid issue...plz guide me ma'am....it helps me lot to loose weight by ur routine...luv you a lot😊❤
Can you please tell me your routine???because Same thing happened with me also.😢😢😢😢
Thyroid will need some diet discipline and hormonal balancing
Thank you 💞🙏
For guidance - DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Same happened with me 😢plz guide us mam.plz share some routine on you tube plz mam it's a request ❤
U can give fast fast video it was very effective for us mam
Eat more protein foods
I am 57 yrs of age and follow your vedios since 2022, and i felt very much changes , due to timing issues i didnt continued your zoom classes with Richa grung, a very good trainer . I enjoy doing your all vedios. Kudos to you🤗
Congrats on your changes.. Thank you 💞🙏
❤
Good 👍👍
Hi mam mera wait itana nhi hai 53 kg hai but belly fat kam karna h kya is workout se sirf belly fat kam hoga ya wait bhi Kam ho jayega
Wait muze कम नहीं करना हे sirf belly
Super duper💫 hai mam thanku ❤️maine 75 kg to 55kg kr liya hai ab maintain rakhne k liye daily kr rahi hu this one is 👌❤❤❤ and music is also super 🎶🎶🎶
Plz help...kese kiya apne... mujhe b 70 se 55 kg krna h...kya koi diet v kia tha??
Mujhe bhi karna hai 55 kg kya diet liye
Hi everyone I'm doing this routine since 15 days two times a day and intermittent fasting for 16:8, I can see changes in my body I feel lite and even though I lost only like 2 kg but I feel so active and fresh. I will continue this as my daily routine. Thank you dwd 🎉 .
0.5-1kg per week is pretty good weight loss. Stay balanced and consistent
Thank you 💞🙏
For guidance & motivation - DWD Zoom - www.dancewithdeepti.com/live
Thank you so much Deepti and team - stay blessed 😇
Thank you 💞🙏
For guidance - DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Hi mam
My current weight is 64 ,i m starting today wid ur zumba video
Will upload results on 10th june
I am surely going to follow this from todays date and will post about my weight loss on 30th may
Currently i am 68kg hoping to see good results
2 more days to go
Please tell me how much you weigh now that the 2 weeks are over?
How much now ???
Main apka is vedeo dakh ka exercise kia mera bahat weight loss hua bely fat bhi kami.thank you.
Hey Deepti it’s been almost a month I have started working out with your videos and I have lost 3 kgs….your workouts are just amazing..it has helped me a-lot and looking forward to continue and stay healthy…Thank you so much once again
Hey , thankyou so much for your videos. I followed this exercise with some intermittent dieting and boom in 15 days i lost 3 kg. I was 61 and now i am 58. I am aiming for 52 , i will continue this workout and loose soon. Again thanku a lot for spreading joy ❤
Your doing this once or twice a day?
@@madhurij9616
Once a day . But I am trying to keep my lifestyle active. I try walking more and engaging in physical activity
Pls tel me about ur intermittent deits..pls mam
@@fathimafathima3661 hey sure, ua-cam.com/video/obV6e_Hns5Q/v-deo.htmlsi=cSv43bu4gQqgNlcg.
Above is the link for the fasting
Please tell me about ur diet plan and how many hours u are doing this.
I loose weight or not ,I don't know ,but after this work out I feel power ❤
Yay !!! Thank you 💞🙏
For guidance - DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Hi mam I loss 3 kg weight
Thank you ma'am 🙂
Hello..Deepti ma'am you are amazing...I have lost 4 kgs in 2 months with this routin and also following your diet tips video. Actually my weight goes stuck since last 2 years, but with your advice it becomes possible. I'm so happy.. thank you so much ma'am..
By the way I honestly dedicate that line to you "tu hai to mujhe fir aur kya chahiye, kisiki na madad na dua chahiye"
Thanks a lot once again 🥰
Love it !!!! This is my 2nd day doing your full 30 min work out and I am loving it. I am dong a two week straight challenge to to see how much weight I can loose in 14 days. I will do your 30min routine everyday and give you an update on my weight loss on July 4th. I am currently weighing at 78 kg / 172 lbs.
Hope you are focussing on diet as well alongside workouts
Thank you 💞🙏
For live classes & guidance - Try DWD Zoom
www.dancewithdeepti.com/live
Thank you so much Deepthi mam we r following ur videos since 2months...Really felt happy
Hi Deepti!
Unable to extend my gratitude just in words….
I am a 50 yr old lady, was lazy for the exercise. I was never regular.
Since I found your video in you tube I am just waiting to get up in the morning and getting along with your dance workouts. They are simply awesome. It does nit let you feel how 30 minutes passed and you had such an outstanding workout.
Thank you so much. God bless you beta! Keep shining always!
Means a lot ! Thank you 💞🙏
For guidance - DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
totally agree, you don't feel the time, its so much fun!
Hi@@DanceWithDeepti
Hi deepti ma'am, mera weight 56 kg tha maine 2 week daily workout kiya or mera body pehle se toned & light feel ho rha hai, thank you mam❤❤❤
It was my 2nd day and i m sweating. I do only morning time after 2 week i will chk my w8. Hope so it will reduce. I feel very energetic by doing these exercises thankyou dwd team
Aapki exercise aur Thodi Si diet se Maine 30 kilo reduce kar liya thank you so much ma'am
Share your diet plan
Congrats ..please msg me on instagram - dancewithDeepti and share your story
Thank you 💞🙏
For guidance - DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Is it true
Hats off
Plz share your diet
Thank you mam.. mujhe PCOS tha..apke excercise regular 1 mnth karne ke bat mera period regular ho gaya hai mam😊
Congrats on your good health 👏🏼
For guidance - DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Maim online classes b lgti hai
❤ll❤ĺlllllĺllllĺĺlllĺ0❤❤❤❤❤❤❤❤❤❤❤❤
@@DanceWithDeeptill pl ok ok ok
Pl
Pop 23:58 po😊p
It's really worked thanks so much for the workout and exercise mam Maine tho 5 kg weight reduce kardiya only 2 month thanks mam
Congrats ! stay consistent
Thank you 💞🙏
For guidance - DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Did you just do the workout or dieting as well? I have been doing the workout for 3 weeks but weight has stayed the same. Any tips on how you managed to lose weight?
@@DanceIsLife-gr2lh dieting plays a very important role in losing weight
Hlo mam muje phir krna h online yoga aapsy.apka contact kese joga pls apna contact number fo mam
You are awesome Deepti....I have started doing it since a week...not sure about belly fat but yes, I just feel so energetic and fresh...I have time constraints for joining classes..your videos provide the ease of doing exercises with fun at the convenience of our time and place..means a lot for women like me who are homemaker, mother, and working...... thankyou so much!!.. please keep the good work going
I am 40 yrs old ur all exercises are vey gud to do and i lose my weight too..Thank u so much for ur service mam
Thank you so much for uploading videos its very helpfull for housewives ❤❤god bless you dear...
Thank you 💞🙏
For guidance - DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Nu nu nu😊7h5y se
B@DanceWith. Ye VCDeepti
So,from today 1 JUNE 2024,I have started doing this and it really started sweating my body and feeling energetic.I will update the results after 2 weeks .
I m also start today
Please update
Yehh drop my weight 74.80kg to 72.75 kg..with calorie deficit and 10000 steps walk..your exercise is play very important roll..for my weight loss..also reduce my tummy inches.i am big fan of uhh...Ma'm thanku so much❤
In how many months and please share your diet plan.
Thank you Deepti... I lost 1 kg in 1 week without any diet or sugar restrictions.
This is the best ever channel I found to loss weight on youtube. I was doing exercise to loss weight from past 1 month but i never enjoyed it. This dance exercises are really pleasurable and I dont find it boring at all. Thank you so much for such cool exercise ❤❤❤
Welcome to my dance family!
Thank you 💞🙏
For live classes & guidance - Try DWD Zoom
www.dancewithdeepti.com/live
Thanks a lot I am doing with you by UA-cam I am really appreciate.watching from USA
Thank you so much mam. I really like your workout videos my day starts with your inspiration and beautiful smile😊
Thank u so much ma'am 🙏
Ma'am mai aapke is video ke sath 15 days se exercise kar Rahi hu mera 3 kg weight loss ho chuka hai.
Thanks 😊
tumne diet bhi kia ky
Kaise .mujhe to 3weeks ho gye per abhi same weight pe hi hu
@@kavyajoshivlog
Yes balanced diet,no sugar,low oil and fat
Thank you so much mam 😊I lost 2.5kg by this workout 👍🏻 just start doing this workout 👍🏻 it's really helpful 😀
Hello mam I'm from uttarakhand dehradun...
Just lost 9 kg weight in just 2 months..79 to 70..It's just bcz of you mam..thank you so much ❤
Oòoohh really it is so ???
How??
Hi Deepthi……I really enjoy doing ur workouts which r a mix of Dance n Exercise
Knee friendly , effective n joyful😊😊
God bless u for helping ppl with ur workouts
I really enjoyed ur workout
No boaring
Thanks dear ♥️
Thank you 💞🙏
For guidance - DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
The way I enjoyed doing this workout, the songs played a major role that it was not that usual exercise without stressing .
Welcome to my dance family!
Thank you 💞🙏
For guidance - DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Thank you so much mam aapki viedo bhut useful hai excercise with enjoy 💞my current weight 57kg hai and mai aapki is excercise viedo se 1 September ko apna weight btaugi
Hi , this is Ami. My age is 41 and my height is 5'4 with the weight of 60 kg. I want to reduce atleast 5 to 7 kg. I have started this since yesterday (09.05.2024) and I will share the change on 23.05.2024. thanx fr this enjoyable, easy workout mam. Honestly my whole body is aching 😅but won't stop this fr next 15 days.
Hello...will you be doing this particular workout for 15 days ?
Very good bhabhi g
Very nice I like it
@@prat33shya yes m doing the same workout since 6 days...😊
All the best.. stay consistent!
Thank you 💞🙏
Love our workouts.. workout with our team :)
DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
same like you❤
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6[20 min]
Day 7 Keep going!!!!
Day 8 Tip:Don't have heavy dinner if u dont want to take breaks in between ur workout
Day 9
Day 10
Day 11
Day 12
Day 13 (break)
Day 14
Day 15
Hi deepti m 42 yrs old now 3 months to follows your video now i lost my 4 kg tq.❤
Hi mam .. thanks a lot for this workout I lost around 2.5 kgs in 2 weeks with this video and I followed little diet like no sugar whole day and no rice in the night .. eating dinner very early like that .. I can see inch loss some of my old clothes are fitting too.. yet to go to achieve my target weight .. but thanks a lot for this video mam .. I enjoy doing this.. most importantly I can see my belly is shrinking
Howw mch did u loose now???
My mid-term exams are going on this is my 2 day i will try to do this workout for atleast 2 week to see the results ❤😊
Hi Deepti mam l am 55yer and follow your videos since 2months and felt very much changes due to some personal problems ldidnt continued your zomm class Thanku very much mam God bless you
Hii deepti mam aap mere liye god ke jese ho aapke workout se mera, 5 kg weight loss huaa and period bhi jo ki 3 mahine me aate the wo abhi 40 days me aa gaya so i am very happy apka bhaut bhaut dhanyavaad❤🎉 me aapaka ye workout daily karati hu aur muje bhaut relax feel hota hai thank you mam
Extremely grateful to you and your fantastic videos! I started today with this and felt just awesome and jOyous!!!!! Thank you!!
Hi Deepti, I am a PCOS patient and been following your workout for past 3 months with continuous diet & gym and I've lost 8 kg so far however there is no reduction in my belly fat. Please could you explain what I might be doing wrong in this?
I tried for the first time it’s amazing. I’m gonna regularly follow this one… it’s amazing thanks Deepti mam
My weight is currently 84, I have gained a lot of weight after pregnancy, now I have started working out after watching your video yesterday, let's see how white I become, I enjoyed it a lot.
Namaste from Kathmandu. I have been following these since last week. Enjoying a lot ❤
Hi I am 13 year old
Today's is my 4 day doing this workout today I started sweating in belly region... ❤ thank you Deepti mam..
With lots of love from India. Tamilnadu..❤
Hello Dipti...did this workout on Mother's Day today and feel happy taking care of my health and at the same time dancing all my stress away..wishing you and all your fan moms Happy ❤ Blessed Mothers Day
Happy mothers day !
Thank you 💞🙏
Love our workouts.. workout with our team :)
DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Day 3 of following this routine..
My body is hurting like hell,but I'm determined to continue this for 2 weeks, let's hope for the best
Hello mam .. I'm from pune...just lost 8 kg weight in just 1 month ..68..to..60....
thank u so much ❤
From this video u can loose your 8kg weight??
Or any diet u taken?
Really love your yoga it's so so effective and good your yoga makes wholeday feel good.I am doing once a day . Thankyou so much my weight lost 6 kg after doing only 3 week.❤❤❤❤❤
Hey @TseringLhamo-j7b, which video you followed? Can you please share that link?
Hi Madam your exercises are very useful pls upload exercise for flat belly after delivery
Thanku very much. Not only for belly reduce, this workout keeps me happy and energetic throughout the day 😊 As a primary teacher we have to be standing and moving around for around 6 hours and after i have started this workout it has helped me a lot to stay active. Thanku very much.
Lovely dance session 🤩 I love dancing but was feeling lazy that when to start workout for my body but your class has inspired me as the steps r easy songs r nice n your smiling face motivates the most 😊
Mam pls upper belly fat loss workout lao bhot frk pda apki exercise se body bhi shape mi aa gye within 1month doing ur exercise i can see extreme changes i lost 2-3 kg or mi sunday ko break b krte thy thenku soo much, mam bas yhi request hi apse 10 min ka hi shi but upper belly fat workout laye pls
Hi mam, I loved your workouts and even I don't know how to dance by ur workouts I have learnt few little steps.. your smile will inspires all the ladies to do this.❤
Hello mam..me 2 weeks workout kr rhi hu...sachme result dekhai diya daily.. work out krnese schme kamal ka effect dekhai de rha hai..tq so much😊
Hi Deepthi ma'am! Excellent workout, enjoyed doing it. Usually I don't like writing reviews,but after doing this session couldn't stop myself from writing. Keep posting ma'am. You are doing a noble job - free of cost. Stay blessed 🙏
Welcome to my dance family!
I didnt expect to sweat this much! OMG! Wasnt even able to complete the whole thing as my stamina is low but im gonna build my stamina with this work out..
Thanks beta deepti aapki dance exercise The best me every day karti hun aap bahut sunder country me rahti ho wow night me dekho to kya mast country lagti hai Mera pet bilkul andar chala gaya walk se bhi nahi Gaya aaha jab Tak hai jaan tab tak me ye exercise karti rahungi may God bless you beta👌👌👌👌👌👌👌
I am just 16. But I'm overweighted. Please remind me every day by day.....
Mam please upload zumba dance for pcod patient..Your workout means a lot to me..
Very nice, main v video dekh kr ghar par krti hu , jab v morning mai time milta h!
Hi
Very good 👍
I like U
Ma'am apka video bhout he acha lagta hai,meh v her dine karte hu, kuch to improve huwa,thanku so much maam❤❤❤❤
Hi mam, i am doing your workouts since 2 days and they are very refreshing. I do this exercises with my mom. Big fan of yours. Keep growing mam.
Thank you 💞🙏
For guidance & motivation - DWD Zoom - www.dancewithdeepti.com/live
Mam thank you so much for this videos before starting zumba my weight was 70😮 now my weight is 64 thankyou so so so much for this zumba session its too effective and fun loving ❤❤❤❤ love from gwalior
Any dieting also or only this exercise
And how much day u done this and reduce your wait
Actually dieting ni ki bas sugar and maida cut kardi or junk food band kardia
If Disney is the magic for kids, 🙌for grown ups , it’s #DancewithDeepti ❤…the key to great health , in body and mind …I’m so grateful…it’s here where the magic begins ❤❤
Thank you so much for your free workout video and its really worth it. Now in am coming into my body shape. All thanx to your for enjoyable workout video.
❤❤ I did this work out on my birthday......to celebrate it 🎊 awesome way
This was the first time I followed your steps...it was mind-blowing 😅😅
Very nice collection of songs and very energetic exercises I Will start tomorrow onwards I am 44 years old and hope so that I can lose my weight Really fully energetic videos❤❤
All the best !
Thank you 💞🙏
For guidance - DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
Hi I'm a new mom.
My current weight is 71 kg,goalpoint is 60,age 26
I'm taking this challenge. Next update will be after 2 months. Thank you ❤
Really awesome video ma'am
Maine 10 days me belly fat kam kiya apke is workout se,,,
Thanks so much 👍😊
Mein pehle din kari to Mera kamar bohot dard kar Raha tha but fir aadat ho gaya ❤🎉 or app bohot aacha karte ho thank u ❤❤❤❤❤❤
I just started t Today...will tell the reault❤ thank U Deepthi mam fir this wonderful steps🎉
What's workout without enjoyment? I greatly enjoy your workout. Thank you very much!
I'm 60 kgs weight hoping it to reduce to 54 by following ur videos Deepthi maam the comments here are motivating me to do consistently
I am taking this challange up from 29 of June 2024 (wt of 63kgs)...And I will update my weight after 2 weeks...lets hope for the best
All the best.. focus on balanced diet as well!
Thank you 💞🙏
For right guidance & motivation - DWD Zoom - www.dancewithdeepti.com/live
Hi mam within 7 days me mera finally 3 mahine ka ruka hauu period aaa gaya aapaka workout bahut he mujhe fayada huaa aur mera 2 kg bhi loss huaa so big thank you so much dipiti mam and lots of love❤ God bless you🎉
Hey dear are you dieting as well...??
Good workout without feeling overwhelmed by the instructor!