I woke up this morning with neck pain again. Just did this workout and am feeling much better. I usually do yoga to help with my neck and upper back pain but this workout seems to be even better than yoga. Thank you so much, Eleni ❤ 💐🌷your channel is my favorite fitness channel now 😊
When I saw this new post, I was like,'Thank God'. I had an injured right shoulder that was smarting, the rest of my shoulder and back just jumped into the fray. I just finished the workout and it feels as though those parts of my body can breathe again. They feel lighter and more pliant. Thank you my dear. Keep doing what you're doing.
Eleni, you did it again! I've been experiencing back pain in the past week and have been doing your previous stretching videos. This one is truly a great addition. Thank you for all that you do, you always know what we need ❤❤❤❤❤
Я обожаю Ваши тренировки !!!! Но в последнее время стала с лёгкостью с ними справляться ) Очень прошу Вас сделать выпуск для продвинутого уровня !!!!! С уважением ❤
I have been dreading for a back massage the whole week until I tried this workout. Now I don't need to go to the spa anymore. Thank you for this AMAZING workout, Eleni!!
Fantastique ! Mon dos, mes épaules te remercient. Les mouvements de torsion, l’équilibre, que du bon ! Encore une fois merci pour toutes ces séances ❤👍🏼
Done! Awesome workout! Also love your workout outfit and would love to know where its from :) Thanks for all your great content! Really enjoying the July schedule so far!!
Choice of Music 100%
None talking100%
Simple routine 100%
Thank you Eleni❤🏴
😍🫶
I woke up this morning with neck pain again. Just did this workout and am feeling much better. I usually do yoga to help with my neck and upper back pain but this workout seems to be even better than yoga. Thank you so much, Eleni ❤ 💐🌷your channel is my favorite fitness channel now 😊
😍💕
When I saw this new post, I was like,'Thank God'. I had an injured right shoulder that was smarting, the rest of my shoulder and back just jumped into the fray. I just finished the workout and it feels as though those parts of my body can breathe again. They feel lighter and more pliant. Thank you my dear. Keep doing what you're doing.
Hope you get well soon🫶
Right in time! My lower back and neck have been hurting so so bad the last week so thank you for this! I just did it and it felt great!
😍 Елени, моя спина и плечи в восторге! Спасибо!!
Eleni, you did it again! I've been experiencing back pain in the past week and have been doing your previous stretching videos. This one is truly a great addition. Thank you for all that you do, you always know what we need ❤❤❤❤❤
🫶❤️
This was good, very relaxing to just stretch and move a bit. I like the inclusion of some light core work after the water break.
I woke up this morning with my right neck and shoulder killing me. I’ll be doing this tomorrow morning!! Thank you sweetie!!
Thanks Eleni. My posture is not great, and this was a great help. Your videos are so professional.
The stretching postures of this Pilates practice was simply perfect. Thank you so much, Eleni❤️🙏💪💪💪
I have been suffering from neck pain recently 😢…. This video arrived at the perfect time! Thank you! ☺️
This is amazing more like this!
Thank you Eleni ❤
I’ve been having some back and neck pain recently so this workout was perfect for me today
And happy birthday! 🥳😌
Loved this one ❤ I was feeling lazy to workout today but still wanted to move my body, so this was perfect thank you 😘💕🙏🏻
Я обожаю Ваши тренировки !!!! Но в последнее время стала с лёгкостью с ними справляться ) Очень прошу Вас сделать выпуск для продвинутого уровня !!!!!
С уважением ❤
Excellent workout! It hits all the right spots! Thank you!!!
Спасибо большое за прекрасную тренировку ❤! Побольше бы такого вида пилатаса 👌👍! Прям огонь 🔥
🎉 yeee I was waiting something like this for a long time!!! thank you❤
I have been dreading for a back massage the whole week until I tried this workout. Now I don't need to go to the spa anymore. Thank you for this AMAZING workout, Eleni!!
Great😍👏
Idk how you knew that this workout was everything I needed and then some but thank you so muchhhh😩😭🥹💖
Eleni, it is the most beautiful workout for summer time and the prettiest music! thanks a lot!!!💥💥💥
I really needed it today❤Thank you so much for motivating me and releasing it exactly today ❤
Super séance de pilâtes et renforcement musculaire , la forme pour la journée .... merci à vous ❤
Eleni is amazing. Her workouts tone as well as heal.
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Love this workout that helps my back pain feels much better and work the whole body gently!
Прекрасный комплекс !!!! Благодарю ❤
excellent workout for the upper body☺enjoy the songs too.
Благодарю! Волшебно!❤
Once again, a big thank you for sharing these exercises which are very interesting to do. Thank you so much👍🥰
Спасибо 🌸 🌸 🌸 это было великолепно! Очень соскучилась по спокойному пилатесу🥰
Eleni gracias por tu trabajo, me encantan tus entrenamientos aparte de efectivos los disfruto ❤
Fantastique ! Mon dos, mes épaules te remercient. Les mouvements de torsion, l’équilibre, que du bon ! Encore une fois merci pour toutes ces séances ❤👍🏼
Efcharisto apo ❤ Das war genau das, was ich mit meinem kaputten Rücken brauche 👌🏻 Bitte mehr von dieser Art 💕🌸🔮🙋🏻♀️
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this is exactly what my body needed today, thank you
Beautiful class .You are so smart❤❤❤
Grazie mille per la stupenda mezz oreta..sto molto meglio ora..❤
Thank you Eleni! I loved this class ❤❤❤
Great exercises! 🙌💯 Thank you so much, Eleni! 🙏💖
Прекрасная тренировка 😊очень Вас благодарю!)))
Omg. Thankyou eleni❤
Perfect for nurses 😂
I ❤ this work ! Thxx
Благодарю за тренировку 🙏❤️🪷
A good idea for this session, my back is happy
Μπράβο Ελένη! Σε ευχαριστώ ❤!
I loved this flow si much ❤
Thank you ❤ just what I need today and always ❤
This is perfect workout!!!!! Perfect!!!!!!!!!
Hey eleni❤❤❤
Great workout after day in a office. Thank you!
Done! 😊😊😊 Thanks Eleni ❤
Love this one. Thank you Eleni ❤
Thank you Eleni! ✅❤️🔥💪
Really nice workout ❤💪🏼
Evxaristo poli Eleni mou, na ise kala. ❤❤
As a breastfeeding momma, I needed this one!
❤❤ bisous de bretagne
Wahouu ideale pour commencer une journée merci 🙏
Thank you so much!
Songs are distracting. I like the soft music you play on other videos.
Disagree
Fantastic❤more Upper🎉
Είσαι καταπληκτικη!!!!! 👍👍
Looks amazing
I needed this badly.. great as always, thank you 🤍
So so so good! Tysm Eleni! ❤❤❤
Amazing work!!!! Thanks!!!!
Thank you
You're so welcome🫶
Thank you my dear
Thank you very much!! Have a lovely week
Супер тренировка 🏋️
That's awesome 💯
So nice thank you !
Good Pilates for a better
Nice 👍🏻 thanks
Done! Awesome workout! Also love your workout outfit and would love to know where its from :) Thanks for all your great content! Really enjoying the July schedule so far!!
It’s fe Amazon🥰
a few days ago I saw your Instagram story about a new cardio dance routine. Please upload that soon. :D
you"re just gorgeous & generous!
it's very nice
شكرا لك انت رائعة اتمنى فيديو كل يومين
I love it 🎉 💪💜
Ohoo) useful 😁👍👍👍 Thanks!
❤Danke Danke
Honestly this has my neck in more pain then I started with but it’s probably just me doing the exercises wrong 😅 Lovely workout aside!
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🙏❤️
سپاس الین زیبا واقعا عالی هستی❤❤❤❤🥰😘🙏🙏
❤
Wow it so good thanks dia here jul 2024❤
my mom do it with me. she likes it very much😅
pls add some calming background music
🥰🥰
❤❤❤❤🎉
Bailarina linda❤
Хелен!Вы подарок!
🥹🫶
👍🏽
Name of first song Please 🙏🏼
❤❤❤🎉🎉
趴趴趴
💙💙💙💙💙💙💙💙💙💙
It's calming excercise not intense
🦾❤️👏🏼
Thank you