14 Day Pilates Reformer Workout Challenge | Day 5 | ARMS & UPPER BODY

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• 14 Day Centering Pilat...
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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
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[@juliebridge7590]

Love, Love, Love how you stop stretch and focus on breathing! This 14 day was just what I needed after months of stress and anxiety!! Thank you so so much!

[@MelanieLopezPilates]

I’m so happy that it’s helping, Julie 💜💜💜 xo

[@laralyndy6106]

It’s nice reading the other comments, we all seem to appreciate what you uniquely offer. Thank you so much.

[@MelanieLopezPilates]

that's so kind, lara -- and truly it's one of the highlights for me, seeing that there's a bit of a community and gauging the impact. thank you for being a part of it xox

[@KA0514]

A nice workout that I woke up feeling this morning; under my shoulder blades, front of shoulders and that weird part, that only Pilates works, at the back of your armpit. Gotta love the delayed burn.

[@MelanieLopezPilates]

DOMS FTW! 🎉

[@cindypinkerton5044]

Great, quick arm work out - just what I needed!

[@MelanieLopezPilates]

Thank you!

[@colleenreagon7370]

Loved this workout, Melanie. Thank you!

[@MelanieLopezPilates]

Yay! Thanks Colleen! 💜💜

[@kittygirl1997]

Thanks Melanie! Another great workout

[@MelanieLopezPilates]

Thanks Francesca! So glad that you liked it :)

[@amyparris4410]

So good! Thank you, Melanie!

[@MelanieLopezPilates]

You're so welcome, Amy! Glad that you liked it :)

[@katiebertacchi540]

So good love this series

[@MelanieLopezPilates]

Thank you so much, Katie!

[@laralyndy6106]

Thank you☀️

[@MelanieLopezPilates]

thank YOU!

[@slgilman62]

Missing this SO MUCH!❤

[@MelanieLopezPilates]

Miss you back! How’s Maine? I’ll catch you with some mat content soon xoxo

[@slgilman62]

@@MelanieLopezPilates Maine is very nice? though do miss home a bit and all things familiar! No pressure with the mat, you are cruising along with reformer content and it looks great! xoxo

[@MelanieLopezPilates]

💜💜💜