30 minutes Pilates Reformer Workout | challenging for your struggle days 😬😅

[@LillieTherese]

Three thumbs up, I love that you’re honest about struggling and so fantastic to incorporate long and short spine. Thank you

[@MelanieLopezPilates]

thank you!

[@luzadriana-mccarthy7774]

Thank you great class,! I hope you feel better today.

[@MelanieLopezPilates]

Thank you! 😅 Hope that you are feeling well today! Xo

[@KeeleyRankin]

Such a good struggle day work out!

[@MelanieLopezPilates]

Thank you!

[@carriemenegigian8408]

Exactly the workout I needed today - thank you!

[@MelanieLopezPilates]

My pleasure ❤️ hope that you are doing okay xoxox

[@LillieTherese]

Thank you Melanie,

[@MelanieLopezPilates]

💜

[@alicialewis7812]

This was my first workout back after a weeklong virus. Exactly what I needed as I recover! Thank you!❤

[@MelanieLopezPilates]

Aww, glad that you are back amongst the living! xoxo

[@enderdragon191casarez3]

Great class. Just what I needed

[@MelanieLopezPilates]

so glad! xo

[@juliebridge7590]

Great class!! Thank you!

[@MelanieLopezPilates]

thank you!

[@amyparris4410]

Great!

[@MelanieLopezPilates]

thank you! xox

[@andreav.4301]

Yes!! 🎉 Great workout! I feel all your feels this time!

[@MelanieLopezPilates]

Hang in there! xoxox

[@MichaelaShinners]

I really struggle the legs in straps and to get hips in the air legs high- any tips? ( if that makes sense )

[@ilariariva3308]

Thank you! I am enjoining your classes. Hugs from Italy ❤

[@MelanieLopezPilates]

Thank you! Hugs to you xox

[@etherealdeal1792]

Omg perfect workout for today with period and election lol. Thank you!

[@MelanieLopezPilates]

glad to hear it! 💜

[@SusanCalleija-ww3bn]

Love long & short spine and a great workout for a day when you feel flat ❤

[@MelanieLopezPilates]

Thank you so much! Glad that you enjoyed it all xox

[@KA0514]

Love the pizza cutter analogy! Had to pause and stretch hamstrings a few times because it did a lot of legs yesterday. Perfect for today. Thank you.

[@MelanieLopezPilates]

it came to me in the moment, lol 🙃 hang in there today xo

[@jjcrazi]

Totally understood pizza cutter reference… love your food references (thinking of ‘juice the orange’

[@MelanieLopezPilates]

Thank you 😅 it’s a delight when my weird-a** cues land, lol