2lb ARM & AB WORKOUT- Week 4 FFC

[@pattyp6114]

My favorite arms and traditional abs workout!! Thank you Annie

[@leannepaterson8317]

Happy Birthday Annie! 🎉🎂 🥂 hope you have a day as lovely as you are. Thank you for always being there for your little UA-cam community, I wouldn't have reached my goals without you. Love from your friend across the pond in the scottish highlands xx

[@JoanneKatzman]

I love the arms & abs combination. It's just what I need! And I love that this workout lasts only 10 minutes!

[@shannonparker4008]

Love this last challenge. Thank you,Annie. I've enjoyed all of them. 💜💜

[@deannethompson599]

I absolutely this month's challenge. Please do more of these. I love all your workouts.

[@AnnieTaylorMurtagh]

Oh I’m so happy you enjoyed this one! Thank you 😊

[@lindachiariello6141]

Love all of these workouts.. and looking forward to the next ones!! Thank you!!❤

[@waynefox9107]

Shoulder buuuurrrrnnnnner! Love it!!!

[@pattyp6114]

Loved this workout!!

[@pattyp6114]

I've been doing this workout everyday. I love it. Perfect amount of time with great results.

[@pattyp6114]

love your workouts!!

[@christinemikulich3019]

Thank you Annie for this awesome challenge. Where did you get your red outfit?

[@JaneAnderson-l7b]

You would think by week 4 I would not find this one such a killer. Have loved this challenge and look forward to it 😊 each week

[@jafallica]

I’ve lost 90 pounds. My arms have gotten substantially small but I have that flab on my upper arms. Will your exercises help reduce the flab and tone my arms?

[@Cuervorojoo]

Amazing arms and arms workout ❤ will be implementing your arms workout a couple times a week ❤

[@denicedancasey]

Ooohhhh I always find that the smaller weights burn more. Thanks for this 4th week Annie! I have loved this autumn challenge ❤❤❤❤

[@crisgarcia159]

Happy Thanksgiving Annie!! Thankful for you!! 🙏🏼🦃🤎💪🏼💪🏼

[@MandyFulton-h1m]

Just completed day 5 of week 4 of your fabulous 4 week challenge ❤loved doing it and look forward to any future challenges x

[@AnnieTaylorMurtagh]

Yeah!!! Thank you for the support

[@cindyholmes8696]

Love the fall challenge!

[@stacyhamilton1421]

Love the challenge! Thank you!

[@Chozengrl7777]

Loved every one of your arm and ab workouts that I’ve done!! All 4 weeks. At least 3-4 times each week. Thank you so much!! Love your workout outfit too!! Where did you find it?

[@turnerarctic]

your THE best

[@jacqueline4749]

I really need to start this again..

[@leeann6107]

Good morning, looking great! Where did you get your red workout clothes? I found out I was allergic to meat two years ago and I love your bolognese recipe. I actually made it with meat substitute and it was delicious and my husband even agreed. do you have any other favorite recipes that you like? Thanks!

[@Varsharao2309]

Wish you Very Happy Birthday Dear Annie 🎊 🥳 May You Be Happy Always and Be Blessed 🙏 You look amazing and beautiful 😍❤️ Thank you 🎉

[@AnnieTaylorMurtagh]

Thank you!!! It was wonderful birthday 🥳

[@theharmattansoldier]

Started this yesterday. I'm feeling the burn but i love it😅

[@AnnieTaylorMurtagh]

Yeah!!!

[@pl5377]

love this workout loveee

[@sunrise6827]

Thank you 😊Do you have some exercises to reduce the fat on the knees ?

[@pl5377]

where ya been Annie, missing the workouts and been doing some. can you offer 1 minute reels. legs stomach etc ty

[@Diana1mommy2]

I honestly think this week was hardest, my arms are just aching, but i ignored it and did the exercise again today. I'll be honest, i had to drop my arms a few times. Hut i got through it. 💪🔥

[@Diana1mommy2]

I'm burning 🔥

[@kerrylynndekanski1616]

❤❤

[@Diana-sb4yl]

❤

[@elizabetharmstrong8344]

Hi Annie, lizabell here how is your family I would like to see more family photos or videos ❤ spread the love

[@entertainmentdevil]

Annie Maam 💖

[@elizabetharmstrong8344]

Friend 💛💛 heart