For more structured workouts and programs, join my training app: www.leomoves.com/leomoves-app With the ability to swap exercises for easier or harder progressions, you can tailor the workouts to your specific needs. Start your 7-day free trial today! 🔥
Really enjoyed this idea. Did it on my own, just picking different points around me in the lounge. I might even set up random things around me to aim for when doing it solo in future. Very fun, thank you!
You made my day 🤩I wanted to learn this move as the first one but could not find a video explaining it well. Now I have a nice tutorial to start with. Pls do more of this🙏
Very straightforward and fun videos to follow along always!!❤ And when he says you will feel warm after this short exercise...it definitely does. Awesome awesome 💯
thanks, for making our body our best friend but your sentence rhyme with your being especially choosing your father as a training partner, top of the top. very inspiring and you paying back the good education they have taught you, simply amazing, chapeau
Hey Leo you're right, I'm 65 and I am a beginner at Leo moves and I can say that I can get down to the floor and stand up easier and easier, I love the moves ✌️💪🙏
It all goes together - movement tones your body and builds lean muscle to meet the challenges you put to it, your metabolism goes up and your weight goes down, inevitably. (No quick fix, just put in the time and changes happen gradually.)
For more structured workouts and programs, join my training app:
www.leomoves.com/leomoves-app
With the ability to swap exercises for easier or harder progressions, you can tailor the workouts to your specific needs. Start your 7-day free trial today! 🔥
Really enjoyed this idea.
Did it on my own, just picking different points around me in the lounge. I might even set up random things around me to aim for when doing it solo in future. Very fun, thank you!
You made my day 🤩I wanted to learn this move as the first one but could not find a video explaining it well. Now I have a nice tutorial to start with. Pls do more of this🙏
👏🏼🏆👏🏼FANTÁSTIC TEAM!!! Great technique 💫 Thanks a lot!.. Best wishes! 🎶
Very straightforward and fun videos to follow along always!!❤
And when he says you will feel warm after this short exercise...it definitely does. Awesome awesome 💯
Now we know where you got those great athletic genes!! 😊
Yeees 😉, serious... Leo is a great athlet 👌💪
👏🏼👏🏼😄💕 I'm looking forward to doing the same!!
If dad is 60 years old he's aged extremely well....looks late 40's
Love this! 😍🙌
thanks, for making our body our best friend but your sentence rhyme with your being especially choosing your father as a training partner, top of the top. very inspiring and you paying back the good education they have taught you, simply amazing, chapeau
Hey Leo you're right, I'm 65 and I am a beginner at Leo moves and I can say that I can get down to the floor and stand up easier and easier, I love the moves ✌️💪🙏
Thanks Doctors 🎉❤
Love U both.. Thanks for share this great video❤
🙏
Gracias ya lo empecé y a pesar que tengo 60 lo hecho despacio y al final magnífico..
Awesome 👏👍😁
Oregon says hello and thank you for sharing
Incroyable 😮🙌🏿🔥
پرفکت❤فوق العاده ای مردقوی
Leo moves are my all time favorate❤❤
thank you for your expertise !
It looks so easy, but it‘s hard when you are not used to it, and when you are 20 kg overweight. Always tipping over. But i will keep doing…
Inspirierend...
I wish your dad would start a class for anyone over 50
Hi Leo, im looking to purchase your app, can i build muscle on your app or is it only for losing weight and gettin toned ??
It all goes together - movement tones your body and builds lean muscle to meet the challenges you put to it, your metabolism goes up and your weight goes down, inevitably. (No quick fix, just put in the time and changes happen gradually.)
When i do the kick in front, my heels lift up. 😅
💜♥️💗❤️😇❣️🤍💙💟
No partner
Just me myself and I 🤸🏽♀️🧘🏽♀️🫠☺️