hygiene tips for girls | I wish I knew earlier!
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- Опубліковано 26 сер 2024
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hii! as an aspiring dermatologist student, have some hygiene and skin/bath tips for lil hoomans here:
- wash your body everyday! sebaceous and sweat glands will take advantage of this situation and cause more skin problems (due to their increased secretions)
- if you have oily scalp, I recommend washing your hair every single day! cause scalp is having more sebum and that needs to be removed. Washing your scalp thrice a week can trigger the scalp and leads to dandruff and weak hair growth
- don’t use feminine (private part)wash product daily ! 4 times a week is recommended. But wash those parts with water everyday! Its a MUST. Wash and keep them dry.
- trim the hair present in the private parts and be gentle with them cause they are present in a very sensitive region.
- washing your face more than twice not recommended for oily peeps! wash & moisturise am & pm is enough :)
- and for dry peeps, wash your face, use a hydrating moisturiser am & pm.
- its okay to take hot shower, but do it once in a while only!
- clean your armpits and back of ears, around neck, bellybutton, under your chest everyday.
- you needn’t require high end bodywash products to clean. soap that are ph neutral works perfectly fine.
- similarly needn’t moisturise your body after bath every single time. your body needs time to breath and repair on its own. Moisturiser can be used 4- 5 times in a week
- drinking water is a MUST. Body requires hydration and the brain to work very well. Drink a bottle of water at least!
-Having body hairs are normal but body shaving is a personal beauty preference.
- clean your nails, cut them neatly.
- change your pillow covers and bed sheets regularly! Acne prone people must do this more frequently!
- menstruation is normal. Its a body’s way to eliminate the lining of the uterus which occurs monthly. Use cotton pads and change them after every 4 hours. Bleeding occurs usually 7-9 days but if it doesn’t stop even after a month, consult a doctor immediately as it can be a warning sign of pcos/ pcod which needs to be treated immediately.
- high blood flows/ low blood flows, intake of folic acid iron pills are recommended as there is a loss of blood.
- eat breakfast lunch and dinner regularly. There are millions of trends going on this but these trends are short lived. health is wealth and it’s universal. So consume food on regular basis and be healthy.
- lastly, wear spf every single day ! Uv protection is must these days due to the increase in the uv rays amount. Wear an spf that’s non comedogenic and has 50+ and uv filters! Wear on face,lips ( use a spf lipbalm), neck,hands wherever the skin can be exposed to sun’s rays!
And Love yourself more than anything. Protect yourself from evil energy, be happy, surround yourself with good people and keep shining! 🤍
Thank you!!💕
thank you for writing all this, adding it to my notes right now! good luck with ur studies 💗💗
YOU ARE THE BEST WHAT
thank you so much !!
Thank you so much for your genuine information ❤❤
Hi! A small tip here, dont use hot water on your hair :) it can damage your hair and scalp! Also if you have acne problems use cold water instead of hot water while showering, or else it will trigger your skin even more! Xoxo
what if I used some warm water? like just a mix of hot water and cold water?
Good because my family always says I’m crazy because I take showers with cold water. See it’s actually helpful
@@y2k_rin.0 warm water is ok for your skin but if you have severe acne its still better to use cold water :)(if its pimples then warm water 👍). On your hair, cold water is the best :)) if you are using any hair masks that time you may use warm water!
@@cleverclovercreates3249 haha yes! ^^
@@cleverclovercreates3249 My family always tells me that aswell haha
I've always been so embarrassed to actually ask my mom about these things because i like to keep my body problems for me, so this video is just so useful for me i can take better care of my body and still have my privacy,so glad this video exists
Right? It's so awesome to have channels that help us with this stuff, since it's not really talked about in some households.
You should still tell your mom, she should know what’s going on with you. You never know what certain things mean sometimes. If anything out of the ordinary happens tell her please
@@justbella314 maybe I’m just used to my mom, she would usually tell me stuff and be okay with questions.
@@cleverclovercreates3249 I think it mainly depends on the situation and how their mom would handle the news. I 100 percent agree with you, but I think it would be best to let a kid warm up to the idea first, so they wouldn't feel completely uncomfortable telling their mom something, because it's also good to have some boundries.
@@your-door-is-unlocked if it’s normal stuff I suppose it’s okay to not really mention it. But if it’s something that you’re confused about it’s best to try to figure it by asking someone.
I am 16 and have never had anyone teach me this, thank you so much I literally can't express how grateful I am for this
ily
4:48 Just a tiny tip for girls staining their clothes on the armpits: you can add a small menstrual pad (the smallest ones are called "slip pads" on my country) to the inner side of your clothes, they'll absorb the humidity and protect your garment 😊
Ty
Thank you for this! Growing up no one ever talked about this with me, they just expected me to know so I just had to figure it out. The fact there are people like you teaching and giving tips makes me so happy, younger me would have loved this 🥰
Remember that mouthwash does not replace brushing teeth! Using mouthwash is just like a "finishing touch"
I don't usually say stuff like this, but she gives me those calm sweet vibes and I had to subscribe because she's so transparent and the tips are amazing!
Thank you!💞🥰
You've done such a great job , not all our moms tell us this stuff and we eventually have to learn it the hard way. Ps: Never trusting anyone immediately might sound simple but you may not even realize what you are doing at some point because you've only heard good things about them(it's still good to have boundaries until you get to know them personally. And yeah chasing after people would only make you feel bad about yourself so just let them be and shine with those traits that you have , cause those are the things that make you different and make you stand out in a crowd.
I hope this helped some of you 🙂💞
Thank u
yes you are correct
The fact its at 7 am that its gonna start oh well another 6 hours to go
I loved watching the premiere and talking to u obakie, ur the best person ever ❤️
LY EMMA!! 🥺❤️
@@Obakiee OMG U REPLIED AHHHH UR THE BEST UA-camR EVER IM NOT KIDDINGGGGG
you literally give the BEST tips, keep up the work! :)
you helped me to glow up MASSIVELY, and even boys are giving signs!! ♡︎
love,
Christie ♡︎
I recommend cold showers on Summer and Spring, Cool showers on winter and Autumn
I am very excited😚☺️.can you plz post share us summer tips??💗🥺 lots of love from Nepal 💗
ua-cam.com/video/7Am00iZXUDU/v-deo.html
tip for hair washing, only apply shampoo to scalp and massage it in, do not massage in a circular motion as that will cause tangles, massages in a up and down or side to side motion, rinse then gather all your hair and squeeze out the excess water, this will ensure the conditioner you apply to only your mids and ends (dont put conditioner of scalp., it is bad for your scalp) of hair, then finger de-tangle or use a wet brush as to not break your hair as it is more vulnerable to damage while wet as it is able to stretch more easily. i also recommend to let hair air dry to about 50% to 70% then finger de-tangle any gathered knots while getting dressed and finishing your night routine, brushing wet hair with a brush is more difficult as the hair cant glide around to adjust to the brush, thus causing tangles.
This is so true you are one of the best creators out there!!
“Brush your hair every 4 hours” *laughs in curly hair*
No but seriously tysm for this video ❤
sameee!! lol
FR SAMEEEE!
SAME
this is perfect bc i am disgusting and i need to fix that
LIVE LAUGH LOVE OBAKIE
So today was my science test and the teacher asked me what is puberty and list some changes occurring in children during puberty... I was not knowing the answer but somehow your this intro just striked my mind... and it helped me..
Thank you allot! I've been looking somewhere to start,and this video really helped me! ❤
Excited!!
ok
They : stop putting finger in mouth
*me watching while doing the exact thing 👁👄👁* : hehe
I was doing the same thing 😆
Me toooo😂😣
Use men deodorant instead, it reduces ampit smell and sweat.
I had a really big problem with sweating even though i shower two times a day, but it reduced after i stopped using women deodorant.
2:50 wake up at 3 am to brush my hair
Girl your positive energy is amazing. Thank you for this ☺
I find your vids relaxing and high quality and you inspired me to make my own channel
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You honestly deserve more subs
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All the tips are very helpful love your videos 💖
Thanks a lot Obakie for these tips 😁
Tysm! Your like a big sister to me , ive been watching your Videos a Lot lately
guys guys pls dont wash your hair daily it can damage you hair too just doo 3 or 4 a week!! and use conditioner first and use shampoo the shampoo to hair skin (idk what the english name) and the conditioner use on the hair!! (sorry for the bad english)
I loved the video!!✨
THANK YOU KIYOO!!! ✨🌷 LYYY
YEYY ILYTT!!🫂
These all tips are helpful for me. Thank you so so so much for making this video 💖
I’m so glad I saw this video cause when I’m talking to people about it it makes ,me uncomfortable
You guys, even though I know shaving doesn't hurt try to wax every 3-4 weeks so you can get used to the feeling plus waxing does a cleaner job and it lasts longer MAKE SURE TO GET A GOOD BRAND IF YOU DON’T YOU MIGHT GET HURT BADLY
I love ur tips so much aaa iloveyouu obakiee! I subscribed a week ago i think? But TYSM FOR THIS TIPS! ITS RLLY HELPFUL FOR ME!
I'm so glad! 🌷✨
I have had excessive sweat for over 3 years and nothing if working , using deodorant makes me smell bad and I don't know what to do? (15 yr )
Hey girls i want to ask you all that my periods don't have a fixed date, and i can't carry pantiliners all the time what should i do?
This video is on of a kind and I love you a lottt Obakie
Thank you for this Video it's really helpful!:) May God bless you and keep you!!
Your intimate area cleans itself. If you don't want to waste money, I would just let it be and sometimes rinse it with a bit of warm water!
Ohh ty for telling me!
About that clothes thing, what if I don't have that much clothes to change frequently and don't want to spend money on more clothes than needed? What to do?
Amazing tips ~ love your channel 💗
- Aura
ua-cam.com/video/7Am00iZXUDU/v-deo.html
How does this not have any comments lol?
You really made my day!! 💖🥺
Same🥺
i never actully knew this so thanku i really needed it
Thank you !
Thank you for these tips 😭😭 I love you sm
Soo excites sis 💜✨
I’m 13 and I started puberty 4 years ago, no one told me this and right now I’m breaking out. Tysmm
woah same age
Can u do skincare routine for ppl with acne pls
Amazing .. when i watch your videos i feel really good ... Thanks for the videos you make for us .. and keep making videos
ua-cam.com/video/7Am00iZXUDU/v-deo.html
Hello Obakie ❤
I use spray deodorant, but I do have a roll-on (Some schools can't use spray deodorant - fire alarm goes off) which is better for holidays, weekends etc?
Somehow, I end up here every single day
Don't use makeup wipes to remove makeup
I'm super exited 😂
Omg me who's laying on the bed took shower 2 days before with yesterday night hair and 2 days old clothes eating chips and drinks every 2 hrs,got motivated 💀
95 minutes left I am writing from that time I wish I had a time machine
Ever since I told my mom I got my period, she has always been so loud about not wasting stuff or anything. It was always so embarrassing when my sisters AND MY BROTHERS heard it. Now I hate to tell her anything
I mean these stuff are literally invented so you can use it. Don’t be embarrassed and talk with her about that. I mean otherwise why buy it in the first place when you can’t even use it. Or if you are on a budget look for alternatives.
love your advice!! 💗
ua-cam.com/video/7Am00iZXUDU/v-deo.html
they say that hair(so a head too) should be washed with cold water but when I do so my head aches. idk what to say about it but is this normal?
Need to know!!
But I need to wear pads or else discharge will just get on my undergarment and it won't be very nice what else can I use?
I can’t wait!!!
How do i get rid of pimples? Ive had it since novemeber and im sick of it!
Omg I'm confused what is the mean of "shower everyday but don't wash your hair everyday"?
You mean shower hair but without shampoo everyday or just shower body everyday?
Thanks for sharing! It was insightful!
Hey I am just biggest fan of your channel ❣❣
I know this might be disgusting of me but I'm not sure tbh I personally don't want to wear a bra since I just don't want my breast to show I feel like if I wore one it would just be obvious and I would feel awkward changing then, and I don't wear deodorant BEFORE YOU COME AT ME my family don't have that stuff yk? We don't have soap for our yk area and I am from one that just doenst use it but we are pretty hygienic and is there an alternative for the panty liners everyday since my discharge will just go on my underwear I can't use toilet paper, it will crease and get misplaced what should I use??
thank you for these hygiene tips for girls im sure i will help me alot
Thank you for these!
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Wow ! I love ur tips!!!😊😇💝🌷✨
Thanks for the great advice!!!
which are some good moisturizers for a combination skin?
hello im only 12 yrs old and i dont know what moisturizer i could use, can someone help me?
These are really useful tips
Thank you for your suggestions
Hi...summers are soon approaching here in India and moisturizing my skin at that time makes it pron to pimples and all those stuff I want a skincare I mean something that is applicable to all in summers...I wish if u could do a video on that..Thank u
You should definitely still use sun screen but maybe don’t use all of your moisturisers for your skin.
During summer: wash the face using a cleanser , use a moisturiser and wear a non comodogenic 50+spf that suits your skin type. Can use good rose water to hydrate the face during the day to control the sebum and ph value. Drink water :)
Thank you so much for sharing these tips with us it really helped me. BTW can you please show a tutorial on how to make videos like this.
How often should we wear Pantie liners anyway? Like once or twice a week?
Whole they were saying "avoid habits that involve putting hands into the mouth "I was chewing on my finger-
I'm so glad you did!!!
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I watvh your videos and they are always very useful for me thank you
ua-cam.com/video/7Am00iZXUDU/v-deo.html
one thing I don't understand is, one of the tips were to not wear panty liners everyday but another tip was to wear panty liners daily if your period is irregular??
Panty liners are good for irregular period it's why
@@Evan-ithcsadly they don't fit my undergarment because they tent to crease when I move so it just gets everywhere
@@dontgotoschooltoday oh , im terribly sorry for that, maybe try to wear them on daily basis (if you feel comfortable wearing them ofc) ?
@@dontgotoschooltoday also , here is two hacks :
1 - wear a tampon then a maxi pad
Or
2 - put a thin pad on the panties then put a maxi pad on other underwear and wear them so when it leaks , you don't feel uncomfortable
Wow no one teach me like this. Thank you
ilove u obakie
It’s hard being a girl
4:50 i need more details
what is the name of the wipes that can stop sweating? (for armpits) thank you
Best channel for you : ua-cam.com/video/BZaX-Dafq4k/v-deo.html
1st one, it depends
Can someone tell me how do i stop chewing my nails pls 🙏
How do I cure hyperpigmentation
Youre like a sister to me tysm
ua-cam.com/video/7Am00iZXUDU/v-deo.html
What Application u use for editing??????
make a video of teenage skincare
will do soon! 💜🌷
AA THANKS! SENDING LOVE XX
I don't think you need to wear pantyliners everyday even if your periods are irregular you can keep track of your menstrual cycle and when it is about to get complete you can start paying attention if you started to bleed and you can carry pantyliners with you all the time I think it's better
yeah, someone i know use pantyliners everyday and had a severe uti.
Ive been wasting so many years being insecure about hygiene because I'm depressed and physically can't take care of myself
0:48 - I bit my nails as straight as it said that 💀
3:44 may I ask how you do this?