How to get a big chest as a teenager without steroids

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КОМЕНТАРІ • 24

  • @EngagifySolutions
    @EngagifySolutions Місяць тому +5

    Where has bro gone he got on a good streak was loving the vids

    • @spikerat2715
      @spikerat2715 Місяць тому +2

      In his abs video he posted in Feb he said he was going on a trip in April so he's probably just working hard amd enjoying life.

  • @rvke3763
    @rvke3763 2 місяці тому +5

    how is bro so majestic

  • @Mason.Blaser
    @Mason.Blaser Місяць тому +2

    Upload big bro. Really like the gym vids plus tips

  • @sh-qk8ot
    @sh-qk8ot 2 місяці тому +1

    A true inspiration to so many on here

  • @jasp8r
    @jasp8r 2 місяці тому +3

    Thanks for sharing the knowledge man, I like this stuff. I typically avoid flyes purely because one sloppy mistake/form mishap is so easy for injury. My left scapula does not like it.

  • @ll5levi289
    @ll5levi289 2 місяці тому

    love your stuff, how long did it take for your majestic hair to grow

  • @user-yg9or1gy1t
    @user-yg9or1gy1t 2 місяці тому

    ❤❤ great video bro

  • @ffkoko742
    @ffkoko742 2 місяці тому +1

    Really helpful video.Can you do the same about BACK?

  • @evertha.serna.m.6941
    @evertha.serna.m.6941 2 місяці тому

    Hahaha the beginning 😂 by The way great Video 💪🏽

  • @caz5080
    @caz5080 2 місяці тому

    Yea it has been taking me a while to build the mind to muscle connection for some specific muscles, like my left tricep I struggle to feel as much, and my chest too, but I have felt major improvement in the chest area. Same for my lats, but I think they are just not developed enough to feel

  • @zizroysthegreat607
    @zizroysthegreat607 2 місяці тому +1

    Marcus do u use like ur notes app or a logbook so u can progressive overload? And do u like periodize so u can go hardest like a week before u deload? I cant tell lol it seems like u just go as hard as u can every session almost

  • @mikebushh
    @mikebushh Місяць тому

    hi marcus, do you track your assisted reps amongst the reps you hit without assistance? thanks

  • @harleyantony
    @harleyantony Місяць тому +1

    Marcus can you upload again please I’m starting to get distracted by things such as my own personal relationships education and employment without your videos

  • @Jesus78981
    @Jesus78981 2 місяці тому +3

    Bro is majestic 😂

  • @opie6274
    @opie6274 2 місяці тому +2

    How many chest sets per week for this ? What frequency ?

    • @tasker_9893
      @tasker_9893 2 місяці тому

      Depends on how hard u train

    • @opie6274
      @opie6274 2 місяці тому

      @@tasker_9893 sure. But it’s still helpful to have a range in mind to work around.

  • @wigaperer7641
    @wigaperer7641 2 місяці тому

    ⚡️⚡️

  • @AlfieOnCoke.
    @AlfieOnCoke. 2 місяці тому

    based

  • @spikerat2715
    @spikerat2715 2 місяці тому +1

    Full day of eating when??

  • @Gahkdbdc864
    @Gahkdbdc864 2 місяці тому

    Step one, buy tr£n