Thanks for sharing the knowledge man, I like this stuff. I typically avoid flyes purely because one sloppy mistake/form mishap is so easy for injury. My left scapula does not like it.
Yea it has been taking me a while to build the mind to muscle connection for some specific muscles, like my left tricep I struggle to feel as much, and my chest too, but I have felt major improvement in the chest area. Same for my lats, but I think they are just not developed enough to feel
Marcus do u use like ur notes app or a logbook so u can progressive overload? And do u like periodize so u can go hardest like a week before u deload? I cant tell lol it seems like u just go as hard as u can every session almost
Marcus can you upload again please I’m starting to get distracted by things such as my own personal relationships education and employment without your videos
Where has bro gone he got on a good streak was loving the vids
In his abs video he posted in Feb he said he was going on a trip in April so he's probably just working hard amd enjoying life.
how is bro so majestic
Upload big bro. Really like the gym vids plus tips
A true inspiration to so many on here
Thanks for sharing the knowledge man, I like this stuff. I typically avoid flyes purely because one sloppy mistake/form mishap is so easy for injury. My left scapula does not like it.
Dudes a known fake natty
love your stuff, how long did it take for your majestic hair to grow
❤❤ great video bro
Really helpful video.Can you do the same about BACK?
Hahaha the beginning 😂 by The way great Video 💪🏽
Yea it has been taking me a while to build the mind to muscle connection for some specific muscles, like my left tricep I struggle to feel as much, and my chest too, but I have felt major improvement in the chest area. Same for my lats, but I think they are just not developed enough to feel
Marcus do u use like ur notes app or a logbook so u can progressive overload? And do u like periodize so u can go hardest like a week before u deload? I cant tell lol it seems like u just go as hard as u can every session almost
hi marcus, do you track your assisted reps amongst the reps you hit without assistance? thanks
Marcus can you upload again please I’m starting to get distracted by things such as my own personal relationships education and employment without your videos
Bro is majestic 😂
How many chest sets per week for this ? What frequency ?
Depends on how hard u train
@@tasker_9893 sure. But it’s still helpful to have a range in mind to work around.
⚡️⚡️
based
Full day of eating when??
Step one, buy tr£n