How to Do the Bird of Paradise Pose || स्वर्गद्विज आसन || Yoga Pose Tutorial by Grand Master Akshar

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I just realized there is a slight spinal twist. How beautiful!

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Pranam Guru ji🙏😊

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PranaamGrand MasterJi

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🌹🌹🙏🙏jay guru Dev 🙏🙏🌹🌹

[@pradeepkumar-ul1tm]

Paranam gurudev koti koti naman. Guru ji mera throat cough ki vajah se bilkul band sa rahta jase gale me dryness ho or sans lene me dikat ho . Karpya margdarsan kare guru dav apse bahut aasha h

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🔥