The Figure 8 Kneebar. Counter leg lockers guard attacks with a leg lock of your own.

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  • Опубліковано 6 вер 2024
  • This is part of the full Leglock course found right here on keenanonline.c...

КОМЕНТАРІ • 84

  • @arolon9173
    @arolon9173 5 років тому +20

    The sound on this instructional is pleasing to the ear. So many instructionals sound like they're recorded in a barrel.

    • @james.randorff
      @james.randorff 5 років тому +3

      Yes! Excellent observation. The importance of clear, high quality audio cannot be overstated.

  • @MNaeem5
    @MNaeem5 Рік тому

    Thats insane,never thought of doing that all these years! I do the scoop grip kneebar but never seen this entry! Thank You

  • @good6894
    @good6894 5 років тому +2

    In case anybody is wondering about the Matburn podcast check out Spotify, it has episodes 11 and 12. Unfortunately no Keenan but still definitely worth listening to!

  • @airportchronicles199
    @airportchronicles199 5 років тому +4

    Great explanation, to the point, simple to understand! Thx!!!

  • @bjj_beard
    @bjj_beard 8 місяців тому

    Amazing! Keenan really is a BJJ genius.

  • @KrazyThaJoker
    @KrazyThaJoker 5 років тому +3

    keenan slacking on his weekly friday uplaoda

  • @daburgh43
    @daburgh43 5 років тому

    love the simplicity of this counter.

  • @A_RayChan_Joint
    @A_RayChan_Joint 5 років тому +5

    I'm finding knee bars and footlocks are pretty safe way getting into leg locks. The heel hook, and toe hold game gets a bit more caution.

  • @robbytheyogi990
    @robbytheyogi990 5 років тому +2

    I was wondering what caused that loud "snap" sound in my last training session- but it's all so clear now :0 thanks Keenan!

  • @Akaid-fiqh
    @Akaid-fiqh 4 роки тому +1

    thanks Keenan, short explained and very effective, please post more of this videos... :-)

  • @Nerales_
    @Nerales_ 4 роки тому +1

    Oh man, leg weave is my main pass so this is gonna be great

  • @endhovianse8072
    @endhovianse8072 4 роки тому +1

    This move change a lot my game
    Thank you 🤗

  • @jamessherry9506
    @jamessherry9506 3 роки тому +1

    This is phenomenal.

  • @MrSmellgoodjitz
    @MrSmellgoodjitz 5 років тому +14

    Hey when is the next podcast!!!

    • @1m_sophie
      @1m_sophie 5 років тому

      Exactly

    • @good6894
      @good6894 5 років тому +1

      Spotify has episodes 11 and 12! No keenan, but still definitely worth listening to.

    • @1m_sophie
      @1m_sophie 5 років тому +1

      @@good6894 Didnt know it was on Spotify. Thanks a lot.

  • @John2corner
    @John2corner 5 років тому

    Keenan putting out great skills for no gi again ...damn..need to subscribe his website again

  • @oraclebjj
    @oraclebjj 5 років тому

    Clean and crisp kenaan.

  • @BJiuJitsuTV
    @BJiuJitsuTV 5 років тому +4

    🤔... I'll be (trying to anyway) adding this one to my game. 🔥🔥🔥

  • @phillfamous
    @phillfamous 5 років тому

    Slick move. Nice looking production

  • @JordanSeibert
    @JordanSeibert 5 років тому

    This move is golden

  • @Isaacthorne117
    @Isaacthorne117 Рік тому

    start every roll with my coach in this position, gonna try this out and see if i can surprise him lol

  • @adilbekramadan2038
    @adilbekramadan2038 5 років тому +1

    Super 🖒👍 Thank you Keenen

  • @808Impz
    @808Impz 5 років тому

    Awesome stuff! Mahalo Keenan! :) Your're the man!

  • @1m_sophie
    @1m_sophie 5 років тому

    This rashguard is awesome.

  • @kjuarez29
    @kjuarez29 5 років тому

    Sick. Thanks Keenan.

  • @Helios601
    @Helios601 5 років тому

    Gold. Every time.

  • @danilofreire7604
    @danilofreire7604 5 років тому

    Nice...its a very common position...great attack!

  • @rationalthinker9612
    @rationalthinker9612 5 років тому

    Keenan...the Einstein of BJJ

  • @shootits48
    @shootits48 5 років тому +1

    I love it, thank you

  • @0fryguy0
    @0fryguy0 5 років тому

    this is some level 110 shit.

  • @rafaelcampos3877
    @rafaelcampos3877 2 роки тому

    Hey Keenan, what happen when he does grab your leg 0:47 min, how you can defend or escape that leg, because it happens quick and ashi garami with outside heel hook is really hard to stop.

  • @superd506
    @superd506 5 років тому

    This guy is a G!!!

  • @jasontodd7496
    @jasontodd7496 5 років тому +2

    can u still do it if he ties up half guard or z or half butterfly ??

  • @kallepikku4991
    @kallepikku4991 5 років тому +3

    You can tell Keenan watches a lot of old school Pro wrestling.

  • @ronthemogul
    @ronthemogul 5 років тому

    Beautiful

  • @leos_house
    @leos_house 7 місяців тому

    What if he closes figure 4 instead of knee shield? Is there still any way to do the same setup?

  • @MMABeijing
    @MMABeijing 5 років тому +4

    how you pulled out your leg @1:43 is a mystery

  • @joejr9653
    @joejr9653 5 років тому

    Very interesting.

  • @Rogerio.Alexander
    @Rogerio.Alexander 5 років тому

    is it possible to buy just the leglock course without subscribing to the chanel?

  • @otishein9631
    @otishein9631 5 років тому

    Great!

  • @frdada1657
    @frdada1657 5 років тому +1

    Can someone explain me one thing, please
    Do you like this kind of sports because you want to know how to fight in general and feel safe/stronger when you are outside or is it more a hobby and someting you do only with people who share the same interest?

  • @tenshunn
    @tenshunn 5 років тому +11

    STOPPPP SHOWWWING THISSS TOOOO PEEEEOPLLLLE! ITS MY SEEEECRETTT WEAPONNNN!!!

  • @gumbyjiujitsu
    @gumbyjiujitsu 5 років тому

    Why have I not seen this before

  • @robertchlebowski7012
    @robertchlebowski7012 5 років тому

    no one can beat the union of legs

  • @808BJJ_Black_Belt
    @808BJJ_Black_Belt 3 роки тому

    Wow 👏🏻👏🏻👏🏻👏🏻👏🏻

  • @Disciplineofjiujitsu
    @Disciplineofjiujitsu 5 років тому

    Nice.

  • @josesoto3594
    @josesoto3594 5 років тому +9

    man l cancelled my KO subscription cause l'm unemployed at the moment but god dammit l want to have it again

  • @quepasta2190
    @quepasta2190 5 років тому +3

    Just wrench it

  • @EdvinAhadi
    @EdvinAhadi 5 років тому

    My opponent always catches my foot in a toe hold when i slide in to the kneebar any tips?

  • @user-sk4nt5bm5r
    @user-sk4nt5bm5r 5 років тому

    Any tips when they cross their feet? I've hit the move a couple of times, but they now start furiously crossing their feet :)

    • @MrSnippety
      @MrSnippety 5 років тому

      This technique looks like it prevents that from happening

    • @yazanalhelou
      @yazanalhelou 5 років тому

      Use it as a counter for leg locks, they have to open their legs to attack

  • @rozeautopet
    @rozeautopet 5 років тому

    Keenan got a neck damn

  • @mauriciotschow9492
    @mauriciotschow9492 5 років тому

    muito bom

  • @artemthetrain14
    @artemthetrain14 5 років тому

    I thought my screen was scrolling in the first few seconds of the video

  • @lucasdevaldivia7938
    @lucasdevaldivia7938 9 місяців тому

    1:05 , 2:25

  • @RedPantyNight
    @RedPantyNight 5 років тому

    All Hail Keenis

  • @reneorellana5537
    @reneorellana5537 5 років тому

    KNEEEEBAAHHHH

  • @edwindiaz8075
    @edwindiaz8075 5 років тому

    Fireee

  • @pr7293
    @pr7293 5 років тому

    is that your new gym?

    • @TheLev11
      @TheLev11 5 років тому

      No i think thats gracie barra tarzana, edwin najmi's gym

  • @andersonrocha2681
    @andersonrocha2681 5 років тому

    White belt position.

  • @Archive999
    @Archive999 5 років тому

    Omg!!!🤯

  • @pabloprxds
    @pabloprxds 4 роки тому

    Come to brazil to prove your jiujitsu.

  • @jzjitsu
    @jzjitsu 5 років тому

    Dayum

  • @jordanmckie1540
    @jordanmckie1540 5 років тому +2

    Here I am with the first comment!

  • @joehill4945
    @joehill4945 5 років тому

    Jedi

  • @mauriciotschow9492
    @mauriciotschow9492 5 років тому

    o love's

  • @Hshjshshjsj72727
    @Hshjshshjsj72727 5 років тому

    [Hayden Christensen joke here]

  • @joeyripswell
    @joeyripswell 5 років тому

    if you can’t get your old fashion techniques to work yea go for legs i guess
    😐

  • @alprez3298
    @alprez3298 5 років тому

    Yo, where episode 11 of Matburn..? Union of legs looking ass, get to work on that podcast

  • @groundchurchgrappling4582
    @groundchurchgrappling4582 5 років тому

    You’ve already taught this years ago. Try the new leg lock meta bro, get creative there.

  • @xkidmidnightx
    @xkidmidnightx 5 років тому +1

    I hate danaher terminology. Why does he use a Japanese word for triangle? It’s already half English (the inside part). Just say “inside triangle”. I guess that wouldn’t be pretentious enough.

  • @lucasloyalty46
    @lucasloyalty46 5 років тому

    kennan dont know pass guard , Hélio and rickson is a Jiu Jitsu complete fighters.