I love how you travel and meet people with amazing abilities to have fun and help you add skills and knowledge to your repertoire. It’s always a delight watching these sorts of vids.
Love the grip strength content, Anton! I’ve been doing your “Russian Forearm Challenge” workout that you showed Magnus and it’s been improving my climbing and even my jiu jitsu quite a bit.
I love the ingenuity with the wrench. I've made a few mechanics tools over the years based on that engineering but never thought about a grip tool with it!
I'm following anton for a while. Usually i saw some post on instagram and watch it, like it. Today it's fourth day/all day i'm watching videos thru whole channel and i love it! 🤌 The vibe, the difference between activities, your personality, people who you' re with etc. I hope and wish you someday leave your work and make living by UA-cam and thing around your scope. 🙏 Greetings from Czech Republic. 🇨🇿 🤞
I recently bought a wrist wrench, and it is my new favorite toy, both from pulling from the ground, but also attaching to a cable machine and doing one-arm rows. The thing that I really like (as a rock climber) is that you cup the handle with no thumb involved and you can really feel the tension on the straight fingers and it simulates slopers really well. I can already tell a difference after just a few weeks of training.
I have a question, it took me 10 months to go up from a trainer equivalent to my CoC 1.5, am i too slow or just doing good? I am 22, my stats are: 5´6 and 192 lbs. Started specifically with grippers at age 21, 23 march 2023, and started strength training at age 15. Uptade: Any tips?
Eleiko and Rogue have both put out heavy mugs that sold out lightning fast. Hopefully Grip Genie will put out a Rolling Grip Heavy Mug that makes it even easier to spill hot coffee on yourself and break your teeth.
Упражнение рабочее. Но закисляться будешь быстрее, т.к предплечья лежат на грифе, который перекрывает достаточное поступление крови в кисти и предплечья. Считаю на вису данное упражнение эффективнее.
Such gripping content, thanks Anton!
My pleasure!😎🔥
No griping from me.
👍
I love how you travel and meet people with amazing abilities to have fun and help you add skills and knowledge to your repertoire. It’s always a delight watching these sorts of vids.
Thanks so much!💪🔥
Love the grip strength content, Anton! I’ve been doing your “Russian Forearm Challenge” workout that you showed Magnus and it’s been improving my climbing and even my jiu jitsu quite a bit.
Absolutely loved this one. I need to get a rolling thunder!!
Appreciate your support! Always!!! Every time!💪😎🔥🔥🔥🔥
I love the ingenuity with the wrench. I've made a few mechanics tools over the years based on that engineering but never thought about a grip tool with it!
Your editing just keeps getting better and better 🫶🏼✨
💪🔥
Lets go!!!
Another Anton video to start the day off!
Love to see it
Thank You 🙏
I love the creativity of the various devices used to improve grip strength.
"It's like running with your arms!"- adorable 🥰
I love that he has the Juji lightning splits poster behind him 🤣
Vibing, chilling and gripping with Anton. As always
💪🔥
I'm following anton for a while. Usually i saw some post on instagram and watch it, like it. Today it's fourth day/all day i'm watching videos thru whole channel and i love it! 🤌 The vibe, the difference between activities, your personality, people who you' re with etc. I hope and wish you someday leave your work and make living by UA-cam and thing around your scope. 🙏 Greetings from Czech Republic. 🇨🇿 🤞
Appreciate your kind words 💪😎
Wrist roll is CRAZY hard! Keeping your forarms completely still/motionless makes it way harder ... you moved yours a LOT by my standards!
All of the best evenings begin with an Anton video.😀 I think somebody should investigate the hand-strength benefits of playing a lot of bass guitar.🤔
I recently bought a wrist wrench, and it is my new favorite toy, both from pulling from the ground, but also attaching to a cable machine and doing one-arm rows. The thing that I really like (as a rock climber) is that you cup the handle with no thumb involved and you can really feel the tension on the straight fingers and it simulates slopers really well. I can already tell a difference after just a few weeks of training.
💪🔥
I do the thumbless wrist wrench grip when training my fingers for armwrestling
Such a cool new sport emerging, with great athletes and people. I'm pumped just watching this !
Thank you very much for putting in so much effort into these videos!
Glad you like them!💪🔥
The on cam PR was a nice candid moment
That always feels great!💪🔥
Always love the grip focused content 🎉 👏🏻👍🏻👍🏻
More to come!💪🔥
Exactly the topic which i was looking for, from you . Excited to watch the video🤩
Hope you like it!🔥💪
I said it many times and once again - you're a beast, Bro!
Thanks man!💪🔥🔥🔥
Excellent ideas for exercises, very good!
this gonna be a good one
I compete against Jay! Awesome to see him in your video!
Awesome! Is he good?💪😂
Aww its over already 😢
Looked like so much fun!
💪🔥
I have been doing a lot of grip training. I had to stop my left hand because of a mallet pinky. For a few weeks.
Recover well💪🔥
@@AntonFomenko Thanks, I got a better splint.
What is harder: pull ups with rolling things or pull ups with rolling bar same diameter?
I would say the bar is harder. 🤔
cool video bro
Thanks for the visit💪🔥
I have a question, it took me 10 months to go up from a trainer equivalent to my CoC 1.5, am i too slow or just doing good?
I am 22, my stats are: 5´6 and 192 lbs.
Started specifically with grippers at age 21, 23 march 2023, and started strength training at age 15.
Uptade: Any tips?
Eleiko and Rogue have both put out heavy mugs that sold out lightning fast. Hopefully Grip Genie will put out a Rolling Grip Heavy Mug that makes it even easier to spill hot coffee on yourself and break your teeth.
Right on - where in Virginia was this?
Is just good little ++. Doses of hgh + exercise arm wrestling= big hands and strong arms or what give me advice
Good video
Thank you!
There is even an organization that still has people competing with strong man lifts from the bronze era of iron culture
Whats the name
You should collab with Ben Galper !
Would be cool!
The dude in the blue shirt reminds me so much of Rob Scallon, is that Rob's brother?
Yay!
I think Anton will give a tough time to ian barseagle 🗿in arm wrestling what do y'all think?
No grippers? ☹️
That was some serious negative support... "You come into my house and lift more than me in front of my girlfriend." 😂
💪🤪
I didn't know that was a thing
Упражнение рабочее. Но закисляться будешь быстрее, т.к предплечья лежат на грифе, который перекрывает достаточное поступление крови в кисти и предплечья. Считаю на вису данное упражнение эффективнее.
@AntonFomenko
Ian Gunther
Male Gymnast Tries Rhythmic Gymnastics!
Check the pinned comment on that video.
Virginina :O
That's funny, his forearm 30 cm looks much bigger and stronger than my 29 cm. Damn
Hell yeah keeping it classy with that pvc pipe 😂
Yep! PVC team!💪🔥
i think my forarms are also like 30cm ish
Just measured mine. 40.5 cm
Cold, no pump, just flexed.
@deltalima6703 i didnt mesure just eyeballing they look small to me lol
@BoulderingAdict mine are ridiculous from cutting with snips, lifting with no straps, and ring work (gymnastics).
You could make your own tools Anton and sell them online ;-)
One day. I hope. 😬
“Your calves are small…”😂
a very good way to have good grip strength is to be a mechanic for 20+ years
😂 i just measured my forearms today just for the hell of it I've never measured them before there 13 inches. Im only 145 lbs body weight.
hope my future wife is a gripstrength athlete 😰🤫🤤😌
on the wrist wrench the guy couldn't lift 31 what made he think he could lift 36, zero sense in his head
I am 13 and i have 32 cm in my forearms without a pump :)
Thats cool’💪🔥
Carpal tunnel syndrome speedrun haha
YOUR CALVES ARE SMOLL
Only get mad if its debateable. That was just mean!
Great video...enjoyed the young woman....(she's very pretty)
Glad you enjoyed it💪🔥
Not as hard as it looks me .👶👐
.
dont buy grip genie bad quality
Hey! Which product wasn’t good enough?🤔
@@AntonFomenko no matter what i say doesnt matter because you are paid to push their overpriced products with minimal grip knowledge yourself
I enjoy your content but there is a thing as too many grip strength videos.
False
If you actually think that, you really need to get a grip.