Ep 363Overcoming Fear and taking Chances w/ Helena J - Celeste The Therapist - Mental health

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
In this episode, Celeste is with Helena J, trained multi-media host, Emcee, speaker, encourager, and the host of the Defining You Podcast, to talk about having strong foundations and mentors, moving forward unto your passion, overcoming fear and taking chances.
Working in an industry dominated by men, Helena J took a step further in being fearless in pursuing her ambitions. This episode is about the traumatic voices that pauses our life, self sabotage, and overcoming the despites by reclaiming her power by listening to her own.
Follow, subscribe to her channel and echo this power because empowered women empower women.
Learn more about Helena J:
Helena J is a trained multi-media host, Emcee, speaker and encourager, and the host of the Defining You Podcast, where she interviews incredible women who share their extraordinary stories of triumph and encourage her audience to overcome fear and live the life they always wanted by doing what they love.

[@definingyouwithhelenaj5256]

Hi Celeste The Therapist, thank you so much for having me!