Self-Care Strategies on the Autism Spectrum with Michael Theo

[@GeniusJewels]

Please ask Michael Theo to upload his podcasts to UA-cam❣️

[@tatjanadaukste]

Thanks a lot for this conversation. It’s very important for rest of us, especially for parents, to understand Autism more.

[@AutismAwarenessAustralia]

We're glad you enjoyed it! It's important for us all to be autism aware 🧡

[@MatthewHarper-wv6pw]

Yes “Being around Nature”
Good point.
You have to be around water.
You have to be close to the sea or you go mad.
Believe me I once lived in Alice Springs 😂

[@GeniusJewels]

You're so right! Anytime I'm stressed, my Mother & I go down to the lake, have lunch & rent a pedal boat (it works like a bike for two). Exercise out on the water in the sunshine after eating your favorite food with a loved one is a stress cure! 🚣‍♀️