How To Get Over Negative Thinking | Hindi | Dr. Meghana Dikshit

How to get over negative thinking ? HINDI- DR.MEGHANA DIKSHIT
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MUSIC: solitude
MUSICIAN:Rook1e
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[@panchaboothacreations1534]

I think destiny helped me to reach the great doctor,I came here through ur short advertise on some video and Mam waiting for ur class on April 3rd at 9:am and I subscribed for it!Keep motivating and change the people mindset with ur positive classes #RespectforyouMadam

[@shriramkatakdhond]

thank you for sharing" we should say every time to our MIND who is throwing negative thoughts to us, its like a saying thank you to a person who is abusing you though without any reason , with no your fault at all,
& deep breath, whener we get a negative thought, tension, mental pressure .

[@Priyanshitiwariji]

Thank you for sharing.
Focus on breathing.
Exercise

[@aisb06]

Yes ...atey hain jab bhi test dene ki koshish krti hun prep mein negative thoughts atey hain and fir main peeche hat jati hun apni past experiences ke karan

[@fenugreak]

Yes yes....I am suffering from that big time

[@meghanikaushal88]

I will try this & give feedback after 3 months

[@omkarkudvalkar6937]

Thank you For Sharing this Video is very Important for me

[@parthdicholkar2584]

Thanku for sharing

[@welcomesciencehub100]

Mam realy instant energetic formula

[@nithinrupula4132]

Thank Yu Dr meghna Dixit..

[@SandipanSarkar-c8v]

Finished watching

[@parulkhot9271]

I had a similar experience today and I was so unable to do this task till the end after spending 5/6 hrs continuously behind it. I did all the 3 steps..told by u.. And I felt better in some time. thank u..super.

[@dr.meghanadikshit4552]

Awesome Parul. way to go

[@gaurilahoti9379]

Thank you for sharing ☺️☺️

[@sachinmorgan7460]

Thank you for sharing..

[@wasimansari-qk1ur]

great information, thanks for sharing

[@prashantchougula1603]

Thank you sharing Tips 🙏

[@kratisharma2013]

Thankyou so much ma'am

[@sawantmapwala]

THANKS FOR SHARING

[@dineshd9118]

Thanq for Sharing,,,

[@sonammathpal6283]

Thank you

[@manojpjain5428]

Beautiful

[@naynachaudhari1132]

Yes I have such types of experience mam

[@rakeshkharkwal9491]

Thank you mam, thank you for sharing

[@nikitawaghmare4886]

I was doing reverse breathing thanks doctor

[@ranjeetaryamotivator]

Mam apne to mere se bina mile meri problem Jaan Li, ye sb mere saath hota h

[@shraddhakudvalkar5939]

Thanks for Sharing Mam

[@ahirchandresh9886]

Thank you for shering

[@ankitbangera1814]

Thanks for the Tips madam

[@ganeshsoresh932]

Very good suggestion

[@ajayveerr]

Thank you sharing

[@sanghamitrawahule5957]

Thank you for sharing mam....

[@Godfriend580]

Thankyou thankyou so much Godmother 🙏

[@shivangishivhare7147]

Thank u for searing

[@shabanaali5072]

Thanks mam.

[@4siblingshere]

Thankyou for sharing ma'am.. I am a teenager and have overthinking problem.. I will surely try..!!

[@DeepikaSarkar-l2x]

Thank you so much mam

[@shonbhalerao7006]

Thank you for sharing 😅

[@drpundir]

Yes mam mujhe bahut negative thoughts aate hai,,,,aur apne kaam par focus nhi kar pata hu,,,jis vajeh se main aage nhi badh pata hu,,,PLZ suggest me in hindi,,Thanks

[@kashifkhan-fn7rk]

Yes mam mujhe har nai chiz me .

[@atharva-upclosingnature2423]

oh yesss maam! the trick works!!!
"thank you for sharing"
and all the rest amazing tricks are so helpful

[@rajgpatil]

Thanku for sharing Ma'am🙏

[@sushantapanda3823]

Thank you for sharing this invaluable tip.

[@jazzymanuel31]

Thnxxx tysm 💕dear

[@Sanskarmodi16]

really thankful

[@arcotramesh2965]

Very enthusiastic

[@krishnadityatiwari2667]

Very effective.. Never thought this way.. Thank you for sharing

[@drnaturopathy2006]

Please make your 3 days workshop in Hindi also along with English alternative. Thanks

[@truptipradhan3377]

Thankyou for sharing mam.I am experiencing feel good factor by exercising.

[@dr.meghanadikshit4552]

Great Trupti.

[@guptank53]

I have found breathing as very effective.

[@rohanjonwal885]

Mere sath esa hi ho raha hai ma'am

[@gokulnatha.g6936]

U r supereb mam 🙏🙏🙏

[@khushbukotak662]

Yes my breathing is opposite. I get too stress out. And this negative thinking make me go in depression. Tried each and everything but it work few minutes but again go same way. Emotional baggage is much

[@kanta298ify]

Very useful

[@gokulnatha.g6936]

Yes I have this type of experience now also mam 😘😘

[@madhavsadanandkelkar8927]

Very good. Found it relevant and in line with your previous vdo, on which I had posted my comment and you had answered.
Now my request is for your guidance on " attitude " as in, how to make it positive but not offensive.

[@dr.meghanadikshit4552]

thank you so much for your questions. Will do a separate video on this topic. Attitude is made up of many things. And any kind of a reaction comes out is already within us. Its like if you squeeze a mango then mango juice will come out and if you squeeze orange orange juice will come out. Similarly positive or offensive whatever comes out is within us. So the best is to look within and remove whats not helpful. I hope this helps.

[@madhavsadanandkelkar8927]

@@dr.meghanadikshit4552
Yes , this example of fruits is good and something that I can relate to. May be i have to work on controlled emotions factor

[@palakolanupolireddy9166]

Good madam

[@pratibhaprajapati7984]

Nice

[@MrRanjankapoor]

Good 👍

[@rohiniacharya9244]

Excellent

[@gajanankavhale5115]

Yes

[@moshinkingqureshi7388]

Kya mem me Abhi depression me hu leki.n nageti khayal Aata.hai.to.me.kya.karu.me.abhi.tak.3.baar.depression.ka.ilaz.kiya.lekin.pura.nhi.hopara.

[@sunitadixit7033]

I follow that breathing technique

[@saini5423]

Hello ma'am
How to take breath when in negative

[@anantborude1507]

I am also suffering from enzytee can u guide me

[@RajRaj-dm6vb]

Ma'am mujhe every day negative thoughts bhot zada pareshan karte Hain or actual main kisi kam main bhi busy hota hun uske bawajod bhi aate hain kai bar to sote waqt bhi mujhe nind main negative thoughts aate hain like fear of death and fear further moments which very fearest at the time of these thoughts my heart beat started to began very fast and thought that ke ye ho kya raha or aisa bhi lgta jaise aaj main mar jaunga etc things has came around at the that time, please give some solution of these things ma'am I also taking treatment of psychiatrist who is giving medicines only I had taking many treatments for my problems nearest psychiatrist i also taking medicine for this in condition Alopathy, homeopathy,ayurvedic etc so it's a humble request to you ma'am pls give me some treatment exercise or as u like that for the purpose of the diseases which is i am suffering from

[@nationfirst4005]

Thanks. I am suffering from alter breathing, how can I change it.

[@dr.meghanadikshit4552]

I have explained it in the video. focus on your breath and consciously start breathing. Breath in and let your abdomen come out. Breath out and let your abdomen go in.

[@nationfirst4005]

@@dr.meghanadikshit4552 thanks

[@simpllife576]

Aaj maine apka live sessions atten kiya tha .100 rs bhrke ..but muje hindi me chye tha chlo thik vo bhi kiya ..lekin mi job krke use sun rha tha ..usne km je vjhse o mi mis kiya kuch ab aap bto kaise Krna...apko a bate dhyin rkhna hoga

[@laharkadel7522]

Mam my doughter(14 years) don't have any frend because of her introvert nature.how can I help her please tell

[@hummingbird5871]

On duty work me kaise apply kare breathing

[@alauddinabbasi1324]

Mam that workshop in hindi or english

[@zayanvibes5327]

Always

[@caniclash]

Mam, over thinking chalti rhti h raat bhar aur apne aap se bate bhi krta rhta hu bina faltu ki 18 saal se dva kha rha hu lekin dva chut nhi rhi ek din daba na khane per need nhi ati pir agle din aur tez ho zata hai bolna bahut pareshan hu kuch kaam nhi ker pa rha ru age 33 saal ho gyi h ghar bale bhi preshan h kya kru please batye

[@harshitsingh1608]

🙏

[@kashinathjadhav5852]

Ha

[@bhavyadhera1856]

👍🏻

[@ramangautam3215]

Mam my breathing is opposite 😥😥

[@Yogesh_ucheniya]

Mam hindi saminar kese lu

[@humerayasmeen5931]

Mujhe negtv thnkng aati hai but ye nahi ki mai kuch kar nahi sakti yr aati hai ki jo log ne meri beizzati ki mujhe jhoota ilzam lagaya uske samne jaake chillake kahu ki mai jhuti nahi hu maine ye nahi kiya tha..... r yehi thnkng baar baar har din chalti hai mai chahti hu lkin mai karti nahi kabhi..... mai chahti hu ki mai batau ki mai har cheez karsakti hu i have that ability (that i actlly have). Lkin bolti nahi. To pls i will be glad if u rly for my cmnt

[@humerayasmeen5931]

If u give rly to ur follwrs cmnts then it ll be a great encourgmnt for us nd we wll be more thankfull if u give our que's ans bcse it ll defntly hell us to imprv our health nd i thnk by this intention u made chnnl on yutub. Isn't it????????

[@jitendrakumargaurav752]

👏👏👏👏

[@rajibbasu4988]

Maam how can I join your classes please guide me

[@dr.meghanadikshit4552]

www.instamojo.com/info172/ultimate-success-builder-workshop/?discount=usbw

[@dr.meghanadikshit4552]

You can click on this link and sign up

[@rajibbasu4988]

@@dr.meghanadikshit4552 Maam i have already attend your workshop in November 2021 , due to some work pressure I didn't able to join the class, so this time I would like to join the classes do I need to register again??

[@dr.meghanadikshit4552]

@@rajibbasu4988 you can send us WA on 7045538534 and our team will guide you

[@rajibbasu4988]

@@dr.meghanadikshit4552 thanks maam

[@jitendrakumargaurav752]

Namestay mam

[@rsbhadoria9338]

Mem hindi

[@jstech6266]

ulti chal rhi hai meri breathing

[@narayansingh7918]

My breathing is normal but all My family members have opposite breathing

[@dr.meghanadikshit4552]

narayan singh so now can correct their breathing and help them :)

[@simpllife576]

Apki akhe slman khan ki bhabhi jaisi hai

[@bs8445]

Most worst add and that lady.

[@kulbhushankumar2368]

Thank you for sharing 👍🏻

[@deepakmahapatra6055]

Thanks for sharing

[@mitulbarbhaiya8951]

Thank you

[@guptank53]

Thank you for sharing.

[@mohitvedwal3342]

Think you for sharing

[@shalinipillai7789]

Thank you so much mam 😇

[@latachandam-hj6ob]

Thankyou so much mam

[@deveshsachdev3020]

THANK YOU FOR SHARING.

[@Sanskarmodi16]

thank you so much

[@niveditagogoi8655]

Thank you for sharing mam

[@mukulkumar7924]

Nice

[@NehaSingh-bw9xx]

Yes

[@rahuldeshmukh6705]

Thanku for sharing

[@SandipanSarkar-c8v]

Thank you for sharing

[@tushargaikwad2044]

Thank you for sharing