Active Straight Leg Raise To FIX Hamstring Tightness

Another great rehab exercise from the team at Freedom Chiropractic & Rehab in Eldersburg Maryland. This time, Dr. Chip Bleam is talking about increasing hip mobility by using an active hamstring stretch. If you have been fighting tight hamstrings for years, and you have been stretching to no avail, then this is the exercise that you have been looking for.
We can help you come up with a plan to treat your pain on your own. Call us at 410-795-0400 or check out our website at www.freedom-chiro.com