How to do a Hurricane Pole Tutorial - Pole Dancing Tutorials by ElizabethBfit
Вставка
- Опубліковано 5 жов 2024
- How to do a Hurricane Pole Tutorial - We'll start with the flight attendant from brass monkey position and then if you want to take it to a dynamic pole transition try out the hurricane. This one seems scary in the beginning but start with the initial steps and you'll be working your way up to the dynamic transition in no time.
For more upcoming tutorials and training go to: www.elizabethbfit.com
Try this move out and please tag me in your endeavors with @elizabeth_bfit and #elizabethbfit. I
_______________________________________________________________________________________
Want to learn how to pole dance or improve and level up on your pole tricks and transitions? Take the guess work out of your training with this detailed online training program. Complete with flexibility, tricks and transitions, flow exercises, pole conditioning as well as conditioning off the pole for cross training and for those days when you don’t have access to a pole. All organized for weekly and monthly training plans to help you stay on track, motivated and making progress towards your goals.
Enrollment for the EBFit Online Polers Program has just reopened for a limited time offering programs for Beginner, Intermediate AND Advanced. I am releasing this here in the EBFit Polers private Facebook group FIRST before any other emails or public announcements are made.
TRY OUT THE BEGINNER OR INTERMEDIATE PROGRAMS WITH THE FIRST MONTH OF YOUR MEMBERSHIP FREE!
Not sure which program is best for you or want more details, go to: www.elizabethbfit.com/ebfitpolers
----------------
Website: www.elizabethbfit.com
Instagram: / elizabeth_bfit
Facebook: / elizabethbfit
This is a fun one! I was able to do it today with the outside leg/foot hooked during the sit up. I'm looking forward to practicing it a bit every day until it's all one smooth movement and the outside leg just moves freely :-)
Yayyy! Congrats! If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for feedback and pointers.
facebook.com/groups/EBFitPolers/
It took me a little while to get the Hurricane which i nailed just as COVID hit. I haven't done it since and been a little anxious to try again. It never twigged until now that it is a Brass Monkey sit up lol (forehead slap). Now I know where to start working on it again, thank you x
So many pole poses feel like a totally different move when we enter them from a different way. You are not alone on this one! Let me know of this transition goes for you. If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for feedback and pointers.
facebook.com/groups/EBFitPolers/
Love your tutorials!
Thank you so much. Please let me know if you have any requests for future tutorials.
Your videos are so helpful, thanks so much
You are so welcome! Glad you are enjoying them.
I was working on this last night didn’t know the name I got it from Michelle Shimmy but have never seen a tutorial this helps
Fantastic! So glad it was helpful for you. If you haven't already signed up for my weekly emails I'd highly recommend it for weekly tutorials, training tips and inspo at the link below. And it's all free!
elizabethbfit.kartra.com/page/PoleTutorials
Thank you Elizabeth! ❤️
My pleasure!
🌤Hi Sunshine, another great Tutorial video with the best Tips on Tricks. You're right about the Timing it's much more Eye Appealing in a slower smooth transition than a Rush Job...
Happy Halloween, enjoy peace an happiness while manifesting the light an love of life...
Thank you and so glad you enjoyed it!
.
Thank you for watching!