Kirsty | Surviving Suicidal Thoughts

Kirsty describes how, despite having a good upbringing and supportive family, feeling lonely and anxious as a child. She felt distressed but didn't understand what was happening to her. She reflects on the importance of listening to your body, and the steps she took to get better.

[@PMW42]

Thank you for this video. I'm making big changes in my life to reduce stress and triggers. It will take time, but it will certainly be worth it for my mental health.