Running Experts Explain how to Recover from Calf Tear

A Calf Tear can occur in the Soleus muscle or the Gastrocnemius muscle. The correct diagnosis can influence your treatment recovery time and the type of rehabilitation exercises you should perform.
Learn more about the best exercises for calf tears in our video: • Best Exercises for Cal...
Medical Disclaimer: All information, guidance, discussion, and content in our videos and on our UA-cam page are for education only. Our videos are not a substitute for a medical assessment, diagnosis, or treatment for any medical condition. Information in our videos should not be used to self-diagnose or treat any pain you are currently experiencing.

[@theirishphysios]

Let us know if you are struggling with a calf tear and want any advice

[@PureUnintentionalASMR]

Nice, have to give this a go.