Radical Acceptance

This video explores what it means to accept painful life experiences, and the reasons why this is a helpful response.
The concept of Radical Acceptance is well researched and applied in the field of Dialectical Behaviour Therapy. Marsha Linehan, the founder of DBT describes how she learned Radical Acceptance in this video: • How She Learned Radica...
These videos are for informational purposes, if you have concerns about your or your loved ones mental health, please speak to a mental health professional or your doctor.