“Dad it’s leg day!😩”
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- Опубліковано 30 вер 2024
- Go train those legs my bros!🙌🏼❤️
#legday #noeldeyzel #shorts
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"i'm sooo skipping it"
daddy noel: good thing i have another 1.16 million kids
And all we need is family
@@x_x1551 did you say family?
@@andersonscott3326 family is everything
Dom Torreto
@@blankedf3633 Yes?
"Dad, its leg day, im so skipping it"
Chuch: Skipping leg day are we?
I screamed without the S
🤣🤣🤣🤣🤣🤣🤣
hey your comment made it into a video
When he said "son" I genuinely got goosebumps 💀
I started cleaning my room out of instinct
Me going for a run instead 💀
Daddy noel is a teddy bear
leg is my fav day
I like my leg day
It feels good
I'm never skipping leg day
Now this gave me a motivation to not skip leg day except one thing. I can't skip Sunday as christian so ig I can go cycling as a sub?
I actually like hitting leg tbh, the thing I hate is back
I love leg day
Leg day is fun
Recently, I started implementing leg days on my routine. The first time I did it, I can't walk the day after then the soreness lasted 4 days. Yesterday, I did my second legday and today my legs were so sore that I can't even stand up without using my hands. Same scenario.
Am I overdoing it? Cuz I only did 3x10 bulgarian squats and 3x12 goblet squats
Should I lower the weights?
Will my legs keep getting sore the day after my sessions? Does the doms go away?
Man I actually like leg day but can't actually do it because my knees are messed up, very painful and the doctor has to figure out what's causing it and I might need surgery..
SO YOURE SAYING LEG DAY WAS THE SECRET ALL ALONG
Im new to the gym and i want to get a consistent schedule of workouts per week but i dont know what each day workout's should be.
So glad he has fully embraced his “Daddy Noel” role. The gym father we never had
🤤
Daddy Noel is the father I never had.
"the gym father" sounds great on t shirt or as clothing design
This comment needs waaay more love....Daddy Noel would be proud 😎
@@perksof2700 u over did it no!!!!!
Son: *skips leg day*
Daddy noel: "WHAT'S 17 MORE YEARS?! COULD ALWAYS START AGAIN! MAKE A NEW KID"
he is omni-man in real life hahaha
😂
No Omni man is a bad dad. Don’t do Noel like that.
#OmniGymMan
Good one lmao
my 5’4 ass will be doing leg day for the next 7 years
Same
any update
@@Hiztry bro is probably caked up like an entire bakery by now
@@satagaming9144 lmao
@@satagaming9144😭😭😭
Me : *skips a leg day*
Testosterone: *aight i'm out*
L
A
M
E
GAGAGAGAGAGA!!! I want to cut my toe nails... NEVER! I am the feet UA-camr. Thanks for being a fan, dear para
me: *skips a leg day*
me: *becomes a femboy*
One skipped leg day crashed his testosterone now he will never be the same
I would like to hear him saying “boy…” the same way Kratos does
Everyone who liked your comment did just that after reading it… “BOY”
Bro imagine Noel cosplaying as Kratos or some shit lol
@@tempacct5812 why how what foabslhznfkehabnx
@@itsinstinct_6756 it would work insanely well
Who else read it with kratos voice? 😂😂😂
The sound of the leg-press though *chef's kiss*
“I’m soooo skipping it”
Daddy Noel: What’s another 18 years?
I can always find another subscriber
Make another subscriber
this guy is the definition of untoxic masculinity
I'm pretty sure that's just called being normal
@@okami-azz1492 above normal, above and beyond
@@okami-azz1492 booba
@@DogeAkita boobite? Tu viens vrm ici lacher le blaze du trompettiste de miami?
@@okami-azz1492 🤣🤣🤣🤣
Noel : “I didn’t raise you this way.. son.”
**Proceeds to remove son’s soul with eyes**
Fr
It's remove
@@Jo_Wardy give him a break
With a fork👍
@@Jo_Wardywhat was the spelling mistake lol
" I'm soo skipping it "
Daddy noel: so you have chosen.. death
Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.
God loves you I want you to know that and he will never leave you or forsake you and if you ask the Holy Spirit to live in you, God will let it happen and you can be saved if you confess with your mouth that Jesus Christ is Lord and that God raised him from the dead you will be saved bro
@@askredditstudios8055 God loves you I want you to know that and he will never leave you or forsake you and if you ask the Holy Spirit to live in you, God will let it happen and you can be saved if you confess with your mouth that Jesus Christ is Lord and that God raised him from the dead you will be saved bro
The way Noel says “I didn’t raise you this way… son” makes me laugh
ua-cam.com/video/oLRuX4Dbq5c/v-deo.html
You should be terrified
Yes it made me feel like he was being Kratos saying to Artreus
His stare could kill you
If Liam neeson was a body builder 🤣
Noel: “leg day increases growth hormone”
Me: *only does leg day*
Best
You would get an interesting body shape 😂
Wait, so does squats help in height increase? Cause I’m a 17 year old male with a height of 5”1
@@Apophis.004 sure?!?!?!
@@gregpittman1700 what?
when Noel said "Son", i feel like im back being a child even though im already a father of 2 kids.
THE FUCK HAHAHAH
Hahahahaha lmaooooooo
HAHAHAHAHAA
Hahah knk Türkler de mi buralarda
Mustafari?
“I don’t know any man that wouldn’t won’t more testosterone.”
*Chris Tyson*
He got his man license revoked
💀💀
Me
in my culture, you are called "taguro" which means 100% father.
May i ask, where are you from?
Hola
underrated legs moments
@@shadowgoat9778 east china
I think he is from the Philippines?
Love how Noel's paper is crumpled after being used a lot
lmao
character dev
@@awesome-bp2yn yep
Hi I was wondering if anyone can help me. So i am currently on my weight loss journey and I also gained a lot of muscle on said journey. Im not gonna lie, I'm not old or in my 21s I'm still on primary school last year and I wanted to know if there is anyway to have a "leg day" without weights or anything like that just my body alone or maybe any props?
@@adamambrose8465 bulgarian lunges are pretty good since you only need a chair but you can find some help on youtube or use workout apps
as a construction worker, me doing lots of legs in high school is actually saving my ass.
Deadlift things with good form and you save your back from constant pain
Doing dbell Romanian deadlifts during a summer helped me so much when snow shoveling season came around. One time I shoveled three times in a single day. I felt just fine 💪. My whole family and neighbors were amazed 😎. Bodybuilding is still useful😁
100% true man, using muscle w good form is better than using your joints
So true. Me doing football in highschool along with weightlifting is really helping me out now. My back is still intact
Some say deadlifts are for leg day, some say they are for back day. I say, they’re for another day. PASS!
Being a gymrat in my teens saved me in my early 20s. My work was hard but it was easy for me because i was trained
I personally love leg day, I've been going to the gym for about 5 months now and I only skipped it when I couldn't go for 2 weeks due to a wisdom tooth removal 😂
There's a guy with one leg whose gymming it.
2 weeks? they fucked you up bro, i went to the gym a day after my extraction
@@zioxei yeah I got removed all 4 of them and had some problems with bleeding, doctor said I shouldn't do any sports for 2 weeks ;(
Same but with an illness instead, i was playing tennis and my ankle kind of did a movement it shouldnt do. Don't try to parkour on the tennis web kids 😎
@@adriunofisial4115 had my ankle twisted due to a bad move in badminton like 5 years ago, wouldn't recommend that either :o
"It releases *testosterone and growth hormone* ."
Me who is 5ft tall: I'm definitely going for a leg month.
U still growing or u an adult?
@@alexxu333 Teenager
@@curtrolz7909 not that bad then don't worry too much bout it
@@alexxu333 Thank you
Same dude 😂
I wonder what got the people in the replies of this comment so riled up
That's why no part of "femboys," says "man," I'm sure!
I wanna be a femboy
What’s a femboy?
@@andresleyva3849 Think of a hot girl, but it's a man.
@@myeyesaredrymylove except they aren't hot
@@atomicmeatball7264 It is the general consensus.
"Dad its leg day, im so skipping it!"
Daddy Noel: We are out of milk...
We are out of Whey Protein*
@@unrealbot3027 your a genius 😂😂😂
😐
Time to leave
It's child support time, I'm so skipping it
Alternative ending:
“I didn’t raise you this way”
*Loads up gun*
He doesn't need guns with those giant hulk looking muscles
He could just throw the bullet faster than the speed of light, don't even need gunpowder
Wtf is wrong with u
Breadboys?
Who said he needs guns lol
as a woman i know i’ve never felt more manly than after i’ve trained legs
In a way training legs is both feminine and masculine at the same time. You get a testosterone boost but you also get thiccer.
yes please do more leg days
@Hug dealer 😈
@@andrewjennings7306 do females have testosterone i think that its men thing
That "Son" while looking at the camera did something to me
I can feel daddy noel coming inside me with his son!!!! 💯💯
@@dawg363 oh my
Bricked up
Oh lord he earned the "daddy" title 😩😳
@@dawg363 lmfao
Bro convincing people not to skip legs 😂
The look of anger when he says he’s skipping leg day
It's not anger, it's disappointment
@@guardianhirro it’s both
Funnily enoudh "Daddy Noel" literally translates to "Santa Claus" in French.
I legit tought he used it as a word play until i realised it's his actual name. It suits him in both ways hahaa
He’s a military Santa! XD Yk the one that is all jacked, clothes ripped, and has a bullet proof vest on him.
Pere noel
Lol in portuguese too! I wonder if the other latin languages call santa "daddy noel" too
It's the same thing for turkish! It translates to Noel Baba which means santa claus in turkish
@@nixsur4573
In Spanish we call Santa Claus "Papá Noel". However, "Papá" fits more in "Dad" (or father) than in "Daddy" ("Papi" in Spanish). So, sadly, "Daddy Noel" doesn't quite mean anything to us:(
“I didn’t raise you this way, son.”
Dumbledore said calmly
HARRY DID YOU PUT YOUR NAME IN THE GOBLET OF FIRE??!!
Except this time it was actually calm XD
Why would you skip? Trained legs look so cool
i also didnt raise son this way
How are there no comments on this
@@chipweather ikr
Another important reason to train legs: aesthetics. Strong glutes and legs make your waist look smaller.
And of course functionality. You want to be able to pick stuff up or do stairs with ease.
Edit: kind of adjusted my mind about this. Legs will do that to a certain extend. If you go overboard like many bodybuilders do, giant legs make you look shorter and bulkier. Same thing with lats and chest.
You can drop kick annoying child stronger too!
I can probably pick up my imaginary girlfriend easier if I dont skip leg day
Yu neeb Grammerly.
@@wasifiqbal7219 make a way for the "English teacher"
@@BOFRDASLEEPER thenk yuo.
Used to complain on leg days but when you actually start training legs like you train your upper body you realise the difference it makes in your physic. It makes you look so much better I would even dare to say it's more important than upper body.
True, i started to train legs and i have loss tons of pounds. I feel better than training my upper body
Very true. I can't believe that I'm starting to prefer leg days more than my Back days
Can't build a nice house without good foundations
I couldn't agree more since I enjoy working out legs WAY more than upper body. For me, training upper body is true suffering.
It’s definitely more important. Strongest part of your body. Still hate legs tho
“DADDY NOEL 😏” had me flabbergasted
"When you train your legs, your body releases testosterone"
OMW RIGHT NOW
Even when he's scolding me it feels like a warm embrace...
@Raijin Sun ypu are not the kind of man daddy noel would raise. Keep yoir head up or get yeeted out
@Raijin Sun looks like the world is here with you in the comments too.
He's (gonna be?) probably a better father than 80% of fathers
"I'm not mad, just disappointed."
The one and only legend Noel has arrived boys
I started going to gym this month....trynna lose weight and also gain a jacked up physique.....I am gonna make it ✌️
You still going? You better be or I'll come and find you.
Yeah you better be still going or ill come find you too
@@roidblitzed I'm gonna find you and then we're gonna find ourselves. Then and only then are we collectively going to come and prove something. That I promise. You don't stand a chance.
@@chucknutly3290 😂 im ready to find myself
Good luck soldier 👍🏾
Some people: " Dont listen Noel, his advices are bad"
Noel: "Dont skip your legs days"
🤔 Hmmmm… I think I see what’s going on here
@@yaboihenry1946 Do you mind explaining? I can’t seem to be understanding the joke
@@Krcun774 it means those people who are accusing him of bad advice are skipping leg day
This shit creeps me out everytime
Hello there
What shit
eyyyy nicm
But u keep coming back for more LOL
There’s a reason why he’s the dad of the fitness community
"I don't know any man who wouldn't want more testosterone"
Me, who has a full-grown beard at the age of 14: 😔
Are you fr? holy shit 14 and a full beard good damn
@@purepoverty8363 WHERE TF DO YOU EVEN GET THEM??!?!?
@@crustykavkaz7836 just microwave your food in plastic containers, bpa is a synthetic esteogen also east soy letichin it raises estrogen
@@someone-oe1mo I was 14 too when this glorious bastard showed up
When I started freshman year of hs there was one kid who had a baby face, but a beard of a 30 year old man. He was the only kid in class with that much facial hair so yeah he stood out. He literally looked like those young kids who put fake beards on lmao, completely ridiculous looking.. Poor kid was shaving since he was 12.. it's not really a bad thing to have a beard at that age I'd assume, but it probably will get you some weird looks with your 14 year old face and body :/
I'm just back from the gym having trained legs and my confidence is through the roof.
Me too except I got done with leg press and stumbled out of it like a freshman at a DUI stop. Kinda killed my confidence lol
@@tylerolson9073 😂
My horniness after leg day is through the roof
@@yahya5761 👁️👄👁️😳
@@yahya5761 hahah oath
Noel: "Son..."
Son: "Okay."
Everyone else: "Child abuse...by staring."
Hahaha
SO FUNNY HAHAHAHAHA I LAUGHED
u what
I absolutely love how he uses academic sources and cites them
Yeah because the University of Facebook School of Sports Medicine at Wikipedia Commons is totally reputable and 100% a respected peer reviewed journal. 🙃
For realsies, he really is the goat for providing the actual science behind his wisdom. 🧡
Ok nerd
@@Daniel-vi8ox is it bad being a nerd?
@@foodeater1236 it's not bad, so why are you reacting like he is taunting? you got triggered *_*
@@MegaLezaford bruv someone shutting down an annoying person isn't 'getting triggered'
When he said, "I didn't raise you this way"
He looked scary af 🤣🤣🤣
“Dad I’m going to skip leg day today.”
*“You are a failure to me and your mom.”*
he would never say anything like this
@@Melatonine1987 he wouldn’t need to
*and your dad
@@hammerite6418 *your mom
@@hammerite6418 bro really?
NEVER skip leg day. You know a person is legitimately into training when you see leg development. Unless they skip calves… lol
Exact opposite for girls i think😃
@@LHTA wha why?
If I had a father like Noel, I'd be shooting videos like this instead of watching them.
That's some shade to throw on his kids.
No, you'd be shooting steroids
@@chrislisznaski7192 Hahahahha
Noel has such a pure heart. every time i see his videos it always puts a smile on my face. thanks noel you’re awesome man :)
You soo ripped my bro 💥💥💯
Nah this type of wisdom only comes from self reflect and battling your own insecurities, it's not pure but his actions to spread knowledge certainly are.
@@shanejay9539 didn’t say i was insecure guy
@@bobbyfinnegan9645 It was a generalised comment solely talking about Noel and not a personal attack on you.
I love leg day. Can't see why everyone wants to skip it. It feels so good.
Yeah, for some reason it feels much easier to me, than chest of back days
Aw hell nah, training quads to failure for more than one set alone feels like hell and then you have to imagine that you'll have to walk with those legs burning for the following 3 days💀. I don't skip ut but I damn sure am happy when leg day us over and I can reward myself with chest and back the following day
@@Ribsi Yeah, I would get really sore in the days after doing muscle groups that's not trained adequately too.
Same man, never understood the leg day hate. Absolute favorite day, but each to their own of course
@@pallyibub For me personally legs just aren't fun or comfortable to train
Growth hormone ??
Mon-Wed: Legs
Thursday: Rest
Fri-Sat : Legs
Sunday: Rest
🔁
Your gonna have legs like Ronnie Coleman
Back day ;(
Honestly now that I’ve been training legs hard for a while I kinda like it. The first 6 months blow
Same once i got used to it i lowkey enjoy leg day now
no kidding, i honestly dont get the stigma behind leg day, its super satisfying after. hate running tho but thats a whole diff beast
@@a.j.6832 I hate running too but I love cycling and it's way better for your knees
@@a.j.6832 haha i love leg day my genetics in my family have always been keen of leg growth I don’t struggle to get them big neither with calves
@@Suba932 same here, I can’t run because of my knees but I do cycling frequently
I've never skipped legs one single time, heavy squats is actually one of my fav exercise. The thing i always skip is cardio
Same but I’ve been trying to add in more cardio
my trick to like cardio is to do 10min and do a set of 20 of bicep curls. rinse and repeat until all will to live is exausted
@@jocaingles8464 how does exhausting your will to live help with liking anything 😩
@@ultraboy99x some people like lifting weights as opposed to steady boring cardio. Mixing it up helps make it fun
Can cardio like jogging biking or running replace leg exercise?
Leg day is my favorite bruh lmao.
The way you said “son” sounded similar to how Snape would say, “....Potter..”
You're smile and concern for us keeps us motivated all the time.
I'm a girl who trains legs every single day and has a deeper voice than most girls.. So maybe i should start training my arms more 😃
haha, naa legs are even more important for girls then.
@Blueberry Pi Ch mostly fat content I believe
Currently leg press is my favourite exercise
That report also details a significantly greater increase in testosterone immediately after performing the exercise with squats compared to the leg press. Although, circulating testosterone levels for both exercises fall to near-normal levels at 30 minutes post exercise.
I don’t even work out, but this guys still entertaining.
Do it man
Start working out fella
Why tf not???
This also means that you're gonna have more gains also in the other muscles thanks to the testosterone and growth hormon boost from training legs
most of people: hate leg day and skip it
me: literally waits the whole training schedule for the leg day only because I think it's the best
Just start powerlifting, its only a training if you squatted or deadlifted 😏
So true!!
Although now, I have also started enjoying other days as well, especially back training, thanks to deadlifts. But, leg training is always gonna be dear to me ❤️
"I'm super sad and feeling quite depressed." -me Guess who's channel I'm heading to so I can make that all better? You betcha. :D Love the positivity and love you put out Noel.
I actually love leg day. You always feel the pain so you know there is always progress!
However, push and pull days sometimes you feel the pain and sometimes you don't so you're never sure if you actually pushed yourself or half assed it!
Agreed man
When you hit that weird disconnection of the muscles where that "Mind-Muscle" connection is just lacking. Try pulse reps or pause reps. This will force you to really engage those muscles. And workout the fibres used mid movement. Around 2-3 at the start of the set. and 1 for your last rep
All that matters in the end is you went to the gym for some mother fucking gains.
noel is the father we all never had
gotta train legs now so i can finally chase down my real dad
💀
Youre training, chasing him or not❤
Our new father is proud of you.
Fast, Straight forward, and motivating, thank you man
You have no idea how many days I'd skip the gym just because leg day is "tomorrow" 😂 - nonetheless, I can't deny as painful as they were, the results always paid off in helping me tank up!
I can proudly say, that in my 4 months of going to the gym, I've never skipped leg day
As someone who hated training legs and now worships the days he gets to train take it from a used to be skinny leg guy like me..... DONT SKIP LEG DAY ITS AWESOME 🔥🔥🔥❤❤❤
When he said: "✨son✨"
👁👄👁 godam i'm feeling it
I almost shat my pants when he looked at the camera with the burning fury of a thousand suns and said “Son.”
This guy is so motivational, I watched this and joined my first gym
"Dad, it's arm day! 😩"
“I don’t know any man who doesn’t want more testosterone”
Balding men:😑
@Giga Chad truly spoken like a giga Chad
Testosterone levels up when doing legs?
Me as woman: MORE SQUAT MORE SQUATS!!! NO MERCY FOR THE QUADDDD
As a guy whose "equipment" consists of a bike and shoe, everyday is leg day.
🤦🏽♂️😆
👀?the one shoe?
🚴🏼♂️
🤨 Maybe he needs help
Everyday is leg day!
You motivated me to do a lot of things I would never have done if you didn't mention it. 💪😶🔥
When I was 14 I had high testosterone (I still do) and I didn't want to have body hair everywhere on my body so I started looking for ways to decrease it, I was so dumb
You really are cause at 18 i started balding and the medication they tried to give me actually would fuck with my test so I just went bald
wait so high testosterone means more hair on your body??
@@thewhitedeath9804 more body hair and a receding hairline along with terrible acne and mood swings
I absolutely love training legs. Like to the point where the only thing close to the muscle definition of my legs is my back, which for me is impressive cause I do a lot of pulling work in my job so it’s very well defined. Like my legs look so out of proportion to my upper body it’s ridiculous. What makes it weirder is that I’m mostly a calisthenics athlete lol.
when he said son i instinctively closed all my tabs of hentai
I never thought Id see Noel looking "small" 😂
That baseball cap really does the trick
Me a girl who trains legs every day : wait-
Women naturally still have testosterone in their bodies, just not as much as men do. That's why many women got facial hairs
You don't hit it that well. You can't hit legs the way guys hit and do it everyday. Guys sometimes need 4 days to recover.
@@ProfessionalCleancutguy first off , true but second off i literally work my leg alot and yes i know there are some physical differances but i still train pretty hard
one day noel and 3 other professional divers went diving. So they were in the middle of an ocean with a boat and they all started diving.
First guy came back to the boat after 2.5 hours since his oxygen tank was empty
The two other guys came back to the boat 10 minutes later
Then Noel came back 20 minutes later than that, 3 hours in total, and said "I forgot my oxygen tank"
Me: Im not good at some part of my workout/diet, can somebody help?
Noel: Its a free real estate