ENFP-T Advice

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  • @enfp
    @enfp  3 місяці тому

    My new book, THE ENFP CALLING, is out now in Audiobook (I narrated), Print, and Digital. It's on Amazon (amzn.to/3Hn75Wv ), Audible ( www.audible.com/pd/The-ENFP-Calling-Audiobook/B0D79QMDCR? ), and most everywhere else you can get books books2read.com/enfp

    • @enfp
      @enfp  3 місяці тому

      And before you think "Oh god, another UA-camr / Coach wrote some sh*tty book summarizing their videos...Scout's honor...this book is the furthest thing from regurgitation. It's 270 pages (or 8 hours on audiobook) of new ideas, stories, and insights. Check out the reviews on Amazon ( amzn.to/3Hn75Wv ).

  • @thankYouN
    @thankYouN 2 роки тому +13

    I am an ENFP-T Female , software engineer for 16 years . I love it , and I enjoy movies to calm me , and painting , gardening , meeting friends and parents to energize.

    • @thankYouN
      @thankYouN 2 роки тому

      And breathing exercises morning and before sleep helped me to be consistent.

    • @sandralujan1199
      @sandralujan1199 2 роки тому

      As a software engineer do you get enough time to be a little volatile if you need it? To space out and do what you need to release these negative thoughts when they come. I just discovered im an ENFP-T and I'm looking to make the right changes to work with my self and not against. Thanks

    • @thankYouN
      @thankYouN 2 роки тому +1

      @@sandralujan1199 yes I meditate for an hr each day and write my thoughts on paper , so it’s better for me to organize

  • @AnMarie1988
    @AnMarie1988 3 роки тому +68

    This one has to be one of my favorite videos from you! I completely agree anytime I take a big risk without thinking too much into it, it always works itself out and boost my confidence. Others around me also feel inspired by my actions. When I take baby steps I never completely follow through it leaves too much opportunity for me to procrastinate and eventually never complete the goal.

  • @ellielli9744
    @ellielli9744 3 роки тому +97

    And my ADHD brain goes "into the unknooown" .. whenever you say "into the unknown". 😂😇

  • @KyoLen
    @KyoLen 3 роки тому +13

    Hey thank you very much for this video! It is really helpful for me as a 21 years old ENFP-T trying to figure myself out.

    • @enfp
      @enfp  3 роки тому

      Glad it was helpful!

  • @andrewfletcher_music
    @andrewfletcher_music 3 роки тому +16

    On volatility - if it's decent late, and I start thinking those negative thoughts and things like that, I'll just say "whelp, I guess it's time for bed". It's way better to get a good night's rest and then tackle the issue when you feel better in the morning than it is to spin your gears all night and wake up strung out

    • @sandralujan1199
      @sandralujan1199 2 роки тому +1

      I do the same or if its too bright outside I'll just go for a run or hike until i have completely emptied out the tank. I find getting out the gas and energy keeps me from doing anything with these negative thoughts.

  • @marystewarthay6262
    @marystewarthay6262 2 роки тому +1

    The T aspect of life is like a thorn in my side. When you said, "setbacks", I found it a very encouraging way to move forward. So, now I'm going to jump in the pool!!! Thank you so much, I mean really.

  • @KentoSky
    @KentoSky 3 роки тому +5

    I've never seen the like to dislike to ratio is so positive. I am an ENFP.

  • @ScizzorSenpai
    @ScizzorSenpai 3 роки тому +20

    I am neurotic af...didn't serve me well in school and I'm always avoiding situations in which I would/could get a bad feeling.

    • @beniditolevu1822
      @beniditolevu1822 3 роки тому +1

      Bruh.. me too

    • @ScizzorSenpai
      @ScizzorSenpai 3 роки тому

      @@beniditolevu1822 ❤️🥺

    • @olivia1577
      @olivia1577 3 роки тому +1

      Saaaaaame 🤦🏼‍♀️

    • @ScizzorSenpai
      @ScizzorSenpai 3 роки тому +1

      @@olivia1577 Nice to have people who can relate 🥺

    • @peterbeyeza2383
      @peterbeyeza2383 3 роки тому +1

      Same
      But when i jumped into something like new I received good results
      And i was kinda famous at school for it

  • @ellielli9744
    @ellielli9744 3 роки тому +22

    Thank you Dan, for your awesome content.
    As a person with a menstrual cycle...it can be very difficult at some days..or even a whole week....every month. Haha..haha.....ha.

  • @andymagliulo
    @andymagliulo 3 роки тому +11

    ENFP-T SCORPIO HERE. Civilians beware!

  • @hollyhayes9640
    @hollyhayes9640 2 роки тому +6

    Advice from an INTJ: I'd recommend that you look into the cognitive functions. (Also, Enneagram, although that isn't technically MBTI.) ☺️

  • @ai-man212
    @ai-man212 2 роки тому +2

    Excellent advice. Why I got sober. Lol. I'm an entrepreneur too. Artist and Landlord after many other enterprises.

    • @enfp
      @enfp  2 роки тому

      Interesting and awesome combination!

  • @sandraclevelandyetsook8547
    @sandraclevelandyetsook8547 3 роки тому +8

    ok, so you touched a moment on childhood. I took the test and it said ENFP-T. What about having a very abusive childhood, and abusive early 20s. I was diagnosed with PTSD before anyone even knew what it was. helpful your videos are either way. I moved all time, airforce, Germany, Hawaii etc

    • @freidenkerin5198
      @freidenkerin5198 3 роки тому +2

      It can kind of falsify your results. Lot of ENFPs for example thought they were introverted. But this might be due
      to trauma or adapting to abusive parents. My mother always told me when I was little, that people a mean and bad. Lol. But how I perceive the world changed the more I made own new experiences. And became almost as bubbly and cheeky again as I was as a little kid. 😊 (I know now that I can trust my gut with people)

    • @ijn1216
      @ijn1216 2 роки тому +2

      @@freidenkerin5198 happy you are at that place. 🙏🏽

  • @DeadPoetsS0ciety
    @DeadPoetsS0ciety 3 роки тому +3

    I'm an ENFP-T. I tested super high in neuroticism, consistently.

  • @Cozmii
    @Cozmii 2 роки тому +1

    thing with the mood is right ... if my mood is good i feel like i can do anything

  • @ThrivingNotDying
    @ThrivingNotDying 3 роки тому +8

    Ha! I laughed out loud at the Kindergarten bit because I am a preschool teacher 🤣 What saves me is nap time and therapy. So hoping that therapy would change me but is the "volatile" inherent?

    • @tarynriver
      @tarynriver 3 роки тому +2

      I’ve been told forever I’d make an amazing teacher but I know better yeah I’m good with kids for a little bit then I get frustrated and don’t wanna deal anymore so I know I would’ve made a terrible teacher I’m happy being a mom good enough Lmaooo

    • @freidenkerin5198
      @freidenkerin5198 3 роки тому +2

      No, the -T or -A can develop as he said he was far more volatile as child or when he eats rubbish. I myself am more stable then a was few years ago. And I'm more stable without my toxic ex-partner 😉

  • @realsidmation
    @realsidmation 3 роки тому +8

    How do you know I was waiting for this 🤔🤣🤣🤣

    • @enfp
      @enfp  3 роки тому +4

      Haven't you figured it out... I know everything about you... 😛

  • @theodora_pilates
    @theodora_pilates 2 роки тому +2

    1:20 reminds me of "why I shouldn't pick a boyfriend when I'm drunk" 😂 which is probably what I should have known earlier in life. Seriously though, his last piece of advice about food and exercise is super valuable. I'd say weight management too, as in how we feel/think in our bodies depending on how much we weigh but maybe that's just me.
    On another note, even though I watched this in 2x speed like I always do, I think I might finally understand why some people find it a bit hard to follow when I talk to them for a while. Like, they lose their drift? I'm a fellow green eyed ENFP T, looking into your eyes while you speak did that to me too lol what's up with that!? 😅

  • @johanlinkanlindqvist171
    @johanlinkanlindqvist171 3 роки тому +12

    Is there a test that specifically focuses on neuroticism? ENFP-T here, although not sure about where on the "T-scale" I would end up.

    • @enfp
      @enfp  3 роки тому +2

      Jordan Peterson has a paid test for this. I'm going to do a contest on Instagram later this month where I give away some codes to take it. Https://instagram.com/thedanjohnston

  • @andreasker5308
    @andreasker5308 3 роки тому +2

    UGHHHHHH I love your videos THEYRE SO FREAKING HELPFULLLL!!! Whenever I get in my funky moods like as long as I do something new I instantly feel better 😍😍😍🥰

    • @enfp
      @enfp  3 роки тому

      I'm so glad!

  • @Ninjaaaa97
    @Ninjaaaa97 3 роки тому +4

    When I took the test in the 16 personalities channel and I actually got an accurate result of ENFP (which test like damn it is not very accurate, the first time I took it it told me I was an istj and I believed that for about a year even thought I couldnt relate to most of it) I got 96% turbulent. #RIP

    • @asterkiros3236
      @asterkiros3236 3 роки тому +1

      You are enfp your profile pic say it 😂😂 bts v😍

    • @Ninjaaaa97
      @Ninjaaaa97 3 роки тому

      @@asterkiros3236 I'm V but dont leak it it's a secret account 😉

    • @asterkiros3236
      @asterkiros3236 3 роки тому

      @@Ninjaaaa97 😂😂😉

  • @ننبنينيتي
    @ننبنينيتي 5 місяців тому +1

    Brother, what is the solution for forgetting to study?

  • @ArtWilde
    @ArtWilde 3 роки тому +12

    Dude. Go for a run. I felt that ahaha

  • @jhizall6420
    @jhizall6420 Рік тому

    So true about the diet and physical activity

  • @godsbusiestbee
    @godsbusiestbee 3 роки тому +2

    i love the idea of your business!

    • @enfp
      @enfp  3 роки тому

      Thanks!

  • @forgivenmuch7
    @forgivenmuch7 3 роки тому +2

    I appriciate this. I am glad I found you.

  • @habibullah610able
    @habibullah610able 3 роки тому +1

    Big help for me Dan I have a client project and went into panic mood which means no real work being done lol. I will have to join your coacing program once I have some extra cash! Thank you so much for all your hardwork for us wild enfps lol

  • @reneachilds8111
    @reneachilds8111 Рік тому

    Negative HEAD SPACE! YES SO TRUE....

  • @FraneczekFranio
    @FraneczekFranio 4 місяці тому

    OMG ITS SO RELATABLE IT TAKES LITERALLY AN ADVICE FROM SOMEONE AND I GET SO FRUSTRATED 😭😭😭

  • @gerikaquintos
    @gerikaquintos 3 роки тому +2

    i wish i watched this before i quit my job

  • @exlukeman
    @exlukeman 3 роки тому +2

    Hiya, ENFP-T that scores high in withdrawal and low in volatility here. Some thoughts: I'm not afraid of the unknown, I'll try anything once, it's that I have a neurotic fear of regret. It's the same force that drives FOMO (fear of missing out), except it's debilitating to the point of not knowing what to order off a menu, or not ever wanting to move out of the current house I'm in. Why take the risk of living with regret? 😅

  • @sandraclevelandyetsook8547
    @sandraclevelandyetsook8547 3 роки тому +1

    baby steps, ok ...but new things are so terrifying. Ok, probably contributed to my divorce. My assistance on Husband going with me for a dry run, when I had to pick up my mom and brother at Hawaii airport. He couldn't. Then again, after divorce, home town again, the tears and fight with my brother over a car inspection. He wouldn't do it, said he would go with me, I had to learn. I was 49. Had never done one. but after that I am so good at doing that, it wasn't anything to be afraid of, I just didnt know the rules.

  • @i_am_processing_
    @i_am_processing_ Рік тому

    Wow, really good advice here. I've previously done a carnivore diet, and while I lost weight and improved my diabetes, I was quite exhausted and longed for the odd slice of bread and banana. Cancelled my news app service just now. Do you eat a vegetarian diet the LCHF way, or is meat a part of your diet? I don't know if I could ever quit chicken wings and beef fillet. Nom!

  • @queenb0823
    @queenb0823 2 роки тому +1

    Love your channel 🎉 #enfpvibe ✨

    • @enfp
      @enfp  2 роки тому

      Thank you and welcome!

  • @IshakIrshad-fq2kx
    @IshakIrshad-fq2kx 4 місяці тому

    Tnx for ur last tip, I as an enfp felt that too but thought it was weird bcz no one had like that moody problems 😅🎉😂😂

  • @lerie7934
    @lerie7934 2 роки тому

    1:15 damn it, should've watched this video 8 months ago

  • @mbrizknits
    @mbrizknits 3 роки тому +1

    I adore jumping into the void

  • @asterkiros3236
    @asterkiros3236 3 роки тому

    It is so helpful thanks dan keep going enfp

  • @leilaaaaa
    @leilaaaaa 3 роки тому +5

    i'm so confused about neuroticism i score low in neuroticism (40%) on the big 5 test but I'm an enfp-t when I test for my mbti

    • @joshuawoodfolk8202
      @joshuawoodfolk8202 3 роки тому +1

      That's what he was trying to say. ENFP-T means that you score low in Neuroticism and high in Withdrawal.

    • @leilaaaaa
      @leilaaaaa 3 роки тому +2

      @@joshuawoodfolk8202 i should've listened properly 😭

    • @maxmakesfilms69
      @maxmakesfilms69 3 роки тому +2

      Oooooooooh
      I thought he said 'Eroticism'. ( ͡° ͜ʖ ͡°)

    • @MsAliensex
      @MsAliensex 3 роки тому

      @@maxmakesfilms69 😂😂😂😂

    • @DeadPoetsS0ciety
      @DeadPoetsS0ciety 3 роки тому

      @@joshuawoodfolk8202 Are you sure? What I got from it was that he was ENFP-T, but instead of being one that was high in neuroticism, he was high in volatility.

  • @astralfluxaf
    @astralfluxaf 3 роки тому +1

    This is good advice thanks 🙏🏽

  • @SubliminalD-pm1wy
    @SubliminalD-pm1wy 3 роки тому

    I don't want to be turbulent but my crazy life has made it hard not to be. I am working on it though!

  • @ruffrey
    @ruffrey 3 роки тому +6

    Definitely heard Dan say "eroticism" not "neuroticism"

  • @tarynriver
    @tarynriver 3 роки тому

    I’m not sure if i have high withdrawal or if it’s more that I have jumped into thing so many times and they end up being a disaster instead of being good so now im way more scared to do new things because of the unknown and thinking about what happened before

  • @jhizall6420
    @jhizall6420 Рік тому

    The unknown can be scary

  • @AniMin82
    @AniMin82 3 роки тому

    Hi Dan, I subscribed, but I got mails every day and that's just way too much. So I unsubscribed again. Is there a way to get, like, highlights only? Once a month maybe?

    • @enfp
      @enfp  3 роки тому +2

      Hey Vanessa,
      Last week was a big event so there was definitely way more emails than normal.
      I'd like to set something up like what you've said... But it isn't setup yet.

  • @vigilantesqh9780
    @vigilantesqh9780 12 днів тому

    Hi im sad about being enfp-t i wish I could change it 😢😢😢

  • @delarambvb3590
    @delarambvb3590 3 роки тому +1

    Yea you are right about it all
    Tnx ^^

  • @alenayou2352
    @alenayou2352 2 роки тому

    Where do you take this neuroticism and withdrawal tests? I want to see a percentage!

  • @xystago
    @xystago Рік тому

    Can yo7 plz make a video of how can enfp slowly be the best leader

  • @Alexandra_Wolf
    @Alexandra_Wolf 2 роки тому

    Im an Eastern European Jewish ENFP-T. I basically created neuroticism. 😂

    • @enfp
      @enfp  2 роки тому

      😂 So funny

  • @anteros__
    @anteros__ Рік тому

    I scored 97% in turbulence 💀

  • @A.R.I.A.N.A.
    @A.R.I.A.N.A. 3 роки тому

    Thanks🙏

  • @ننبنينيتي
    @ننبنينيتي 5 місяців тому

    شكرآ اخي

    • @enfp
      @enfp  5 місяців тому

      You're welcome!

  • @taketheredpill1452
    @taketheredpill1452 3 місяці тому

    LOL, my sMotherr IS the problem...

  • @vigilantesqh9780
    @vigilantesqh9780 12 днів тому

  • @ellielli9744
    @ellielli9744 3 роки тому

    Yessssss

  • @lalalabla9470
    @lalalabla9470 3 роки тому

    Thx so much for this vedio, the lines in it are mostly what my dad always tell me😂 this is totally me

  • @anes5385
    @anes5385 2 роки тому

    What type is your partner?

    • @enfp
      @enfp  2 роки тому

      She is ENFJ, but we aren't together anymore.

  • @pugninja7037
    @pugninja7037 3 роки тому +2

    I got 52 ..

    • @cambolin2966
      @cambolin2966 3 роки тому

      I got 70 ... Is it really bad ? :/

    • @pugninja7037
      @pugninja7037 3 роки тому +1

      @@cambolin2966 no idea, but let's just keep the mindful mindset..x

    • @EuphoniaPooch
      @EuphoniaPooch 3 роки тому +2

      ​@@cambolin2966 Only if the kinds of issues he's talking about are disrupting your life or preventing healthy growth. You're not defined by that number as long as you are seriously working on healthier behavior counteract it. This is what I tell myself at least.

    • @cambolin2966
      @cambolin2966 3 роки тому +1

      @@EuphoniaPooch every time I'm surounded by people, I feel good and I like it better than to be alone. However, I feel like it's a way for me to avoid my feelings and the sadness I feel 🤔 Recently, I kept thinking a lot and kept having bad thoughs, so I don't know if I should go see a therapist...

    • @cambolin2966
      @cambolin2966 3 роки тому +1

      @@EuphoniaPooch Sorry if I did a lot of mistakes, english is not my mother tongue 😣