My parents are convinced that arthritis, diabetes, heart attacks, strokes and cancers are all just a part of getting old. I’m determined to be an example for others that this is false.
That must really hurt. I’m 82 now and I doubt I’d be this old if I hadn’t discovered dr berry back in my 70s. Back then I was a diabetic and on half a dozen medications for blood pressure and other issues attributed to heart issues Just Because I Was Old. Older than my doctors. And we all know how disrespectful the medical industry is about old people…….especially women. So discovering dr berry and the carnivore way of life literally saved my life. In only one month my doctor took me off all diabetic medications. ONE MONTH…… including my insulin . Within the next few months she took me off ALL medications. I I will be forever grateful for the advices of Dr Berry and the other hundreds of doctors who’ve come out of the hidden truths they had to adhere to or else lose their jobs connected to their hospitals. I cry for the mindset of your wonderful parents. Yet I understand how frightening it can be to take a leap of faith and science backed medicine. It seems new, yet it’s the oldest RX on Earth.
I didn’t have any symptoms, but my breast cancer was diagnosed early! 4mm removed lump and now on anastrozole for 5 years. I always had and have mixed feelings about mammograms! I always wondered if the process of screening might cause damage to the breast tissue and later turns to cancer! But thankfully so far 1 year cancer free. Thankfully I have a friend that has recommended me to watch Dr Berry and she pushes me to excise! So I purchased a rebounder! 8 months carnivore!!! And feeling better each day! 🥓 🥓
OMG, Great line, about the ADA too busy cashing their checks from big pharma. First time, I've laughed in a long time. Dr. Berry saving so many lives. G-d bless him and all his loved ONES . AMEIN
9pm GMT Hi from the UK. I am so much healthier and slimmer after taking your advice. Thank you so much for all your help. I’m hoping I will reach a ripe old age now. I’m 71 and been keto and I.F. for the last 12 months.
Hi I’m from the UK too! 70 and been ketovore for 4 years. Feel great ideal weight . Just wish I’d known about this woe in my youth. Better late than never as they say! Love the Berries (not the fruit)
I am 56 and have refused to have a mammogram. I do not see how it is safe for my breast to be squished (traumatized) and shoot radiation into them. Yeah, I will continue to pass.
I have been on the kito diet for 9 days. I was diagnosed with chronic fatigue syndrome and fibromyalgia. I’m on medication for it and I was still in bad pain all over the doctor wanted to up my medication. I don’t do well on medication. My son told me about the kito diet and in 8 days I am feeling SO SO MUCH BETTER. OMG this has changed my life. I can’t even believe how fast it works. Thank you for all the videos you post and all the education you give.
Thank you Dr Berry! After trying and trying to get my loved ones on the proper way of eating. (not calling it a diet since weight will take care of itself after correcting the medical complex addictions). Thrilled to announce after gifting all of them over the holidays Neishas Holiday cookbook, YOUR Labs book and your Kicking Ass After 50, my beloved brother is on Carnivore! I'm leaving him alone about it, He has found a Carnivore to follow ( I haven't asked) I'm so excited he's researching on his own. Thank you thank you! May God bless you all!
A woman in line for her vacc was talking to someone about how painful her arthritic knee was and how she was going to have surgery. She was probably in her 70’s or something. So I wrote your name on a piece of paper and handed it to her as I left.
The mammogram saved my life! No symptoms; just a mammogram. That was twenty two years ago! I’m thankful the procedures I went through in order to find my breast cancer. I only had a partial mastectomy and radiation. I’m here today because of the sharp eye of a radiologist.
Mine also will be 20 years ago this year. I had a 'changed' area from age 40 to 41. It was a DCIS stage zero. I don't think they use stage zero anymore. It was all removed during biopsy, nothing at all in the lumpectomy. I went against conventional treatments and didn't take meds or radiation. They weren't happy with me but too bad.
I absolutely love your delivery Dr. Berry. People tell me I'm sarcastic, I just think it's because I tell it like it is without sugar coating things. We live in an "information overload world." There is absolutely no excuse for ignorance about what should and shouldn't be going into our bodies if we are at all concerned with living a healthy lifestyle. You are a breath of fresh air Dr. Berry. Please keep doing what you are doing. This world is in desperate need of "telling it like it is."
Thank you for sharing your wealth of knowledge. I agree you are helping the masses and not just a few. I actually get more info from your videos than talking to my health professional since they are restricted to 15 minutes a patient.
Your opening statement is exactly true. These Q&As are invaluable and continue to help keep me motivated for the past 3+ years of putting my nutritional health first which has healed or greatly improved over 20+ medical things I had. I didn't even know some of them were medical issues. Your channel is my constant reminder 🎉 I thought it was just age and life. Nope! Thank you Dr. Berry and Nurse Neisha!
I love Dr Berry, great source of knowledge and cracks me up with his southern sayings. His voice timbre sounds just like my neighbor when I lived in Georgia. Thanks for all you do and your passion is contagious.
Been watching you for 5 years. Highlight of my day while working out on the elliptical anticipating your new video. Keep up the great work. If I ever win the lottery you're getting 10% 🙂
Hey All! Just got my labs in, HDL is finally going up, TGs finally lowering (adopted Dr Ali's fat levels) was standard Carnivore prior and TGs kept goingup, HDL was not going anywhere under 50. No longer prediabetic, and my Fasting Insulin is in perfect shape after being hypogrycemic and IR for decades. So very happy with the results. Chol is still higher, but I am not worried, my Dr has given up suggesting statins. All good!
Thank you Dr Berry End of 2019 i came across your videos on keto before that i had lots of health issues Not anymore Thank God May God continue protecting you Neisha and family
I quit my thyroid and high blood pressure meds. I use iodine for thyroid and celtic salt and cayenne pepper for high blood pressure. To heck with big pharma. 😉
Not only do they not know how to take your blood pressure, they don't know how to take your temperature properly. When I got covid in '21, I went to a urgent care. Right before I went I took my temperature and it was just shy of 102 and I felt absolutely horrible. I get into an exam room and they put a temp probe in my mouth first thing, and take it out in a few seconds to tell me I only have 99.5. I didn't say anything. Got home half an hour later and checked it again, still right around 102. They didn't leave that probe in my mouth long enough at all.
Dr. Berry, You should go on Dr. Andrew Huberman’s podcast. He’s a professor at Stanford in Immunobiology and Opthalmology and interviews many interesting people in many fields. He has interviewed Dr. Peter Attia and they covered Keto a bit and mentioned Carnivore in passing.
Hi from Valeriejoan , BBBE was on carnivore until oxalate dumping. Keto friendly doctor's appointment in Cairns North Queensland Australia tomorrow 13th \\started Carnivore 90 days ago.
So glad you talked about mammograms. I went through years of back and forth with tests like that; it can be especially common for women with dense breasts. I even had one "abnormality" disappear before they could do the biopsy. I've learned that sometimes the body can heal itself in the very early stages of any kind of disease, even breast cancer or especially benign growths. I gave up on the mammogram merry-go-round years ago in favor of annual thermograms, plus follow-up ultrasound if needed.
With dense breast tissue I have to get a breast scan. It showed my lump while my mammogram came back normal. I’m so thankful that my doctor recommended that I start getting scans.
@@pjbgcb54 Sorry, but when you say scans, do you mean thermograms, ultrasounds, MRIs, or something else? Just wondering if there is something new I haven't heard about.
Shout out to the Butcher Wizard channel for teaching us how to break down primal cuts of meat to make the carnivore diet affordable. The breaking knives he sells, though low-priced, are excellent, even for this beginner.
I so wish you and Dr Berg could do a video together. I watch and follow both you guys every day. I believe in and listen to both of you. BOTH of you have helped hundreds and thousands of people. Recently Dr Berg started promoting the carnivore diet along with keto. Both you guys are doing good honest work!
They may have some differences in method, or opinion, but virtually everything I've heard from them both is backed up by countless other UA-camrs like you and I who continuously commend and agree and have experienced the benefits themselves. And THAT, is undeniable.
Dr Berry, I don't like that you seem to be telling women that mammograms are not necessary. I have been having mammograms since I have been 40 years old. I am now 62 and will continue to take them as long as possible. Do love your videos.
I am carnivore, fairly strict, meaning 29 of 30 days less than 10 carbs per day. I have heard this from other Keto friendly doctors, that for people on a carnivore diet, blood sugars are often "elevated" and tend to not go down. What is untold, is the BS remains at that "elevated" level all day without going up. This is true for me. I even purchased a CGM to confirm the data. My BS is basically 100 all the time. While sleeping it may drop to 90, but when up and around it is usually around 100, eating, not eating, doesn't matter. Exercise and cold showers seem to be the only thing to cause a glucose spike. It take me 2 days of fasting to get below 90 and below my 100 "elevated" BS. I had my A1c checked about 6 months after starting carnivore and it was 5.4 (still 200 lbs over weight at that time). It was about 4 months later before I began to check BS. The constant 100 ball park BS readings prompted me to purchase a different brand of glucometer. New meter and CGM confirmed the same results. 2 years carnivore thanks to Dr. Berry. I was truly at the end of my rope when I found him. Didn't care about life or living at that 430 lbs point. When he said eat meat, I didn't do it to heal. I love meat and not don't have to buy foods to throw away when they spoil in the fridge. Now, severe healing has happened and I am much happier and mobile again. Lost 130 lbs in 1 year. 1 year wt stall. cannot figure it out. I may have figured out that the hamburger I started buying in bulk is causing a histamine/inflamation reaction in my body. Switching to cheap steaks and pork chops again to see if that help. I digressed... I am wondering if Dr Berry has heard of this phenomenon with nearly constant BS. I saw one of the comments of a listener go past during the video that basically they have the same thing with the constant BS. For what it is worth, that constant BS, I never feel the need to nap, almost never yawn, don't need caffeine and can eat without worrying about getting sleepy. I don't get sleepy because of eating. It is amazing! And, I still need to lose 100 lbs. Can't wait to get there.
Add in a couple of fast days per week, and take Vitamin P (patience). It will go down, but it takes time to completely deplete stored glycogen in liver and everywhere else. Use that CGM...it is the most valuable tool you have. My BG now average 85, "morning effect" drastically reduced.
I was 45 yo when I discovered I had misophonia. I thought everyone was like me and had a hard time understanding how everyone was handling it. Misophonia is the hatred of certain sounds. Depending on the noise, it can trigger rage on a dime. Kind of like a rush of adrenaline but instead it is rage in your brain. So far, carnivore has helped a great deal on my anxiety where it is easier to manage, but nothing for the misophonia.
Dr Berry, I just started carnivore 1 week ago so I know this has NOTHING to do with the blood work results I got yesterday. So saying that, my doctor wants me on statins for over the top cholesterol. I told him what my current diet is and he "scolded"me saying that cholesterol comes from animal fat and to stop ASAP. Steer me clear on this please. Thank you
screening mammo saved me a lot of trouble. 1.5 cm I should have felt, but did not do self exams. DO SELF EXAMS! Did surgery/chemo/radiation and now on anastrozole for 5 years. All of the 3 were "minimal" because it was caught early. Mammos do not extend life, but they certainly enhance quality of life if caught early for sure.
Bought the book, love the videos, think most of what you say is excellent. Only two things I would disagree on - one, I enjoy raw milk. I know some people cannot tolerate dairy, my wife is Asian and she cannot have it. Two, I like to have a small amount of fibre by eating 30 g of ground flax each day in raw milk. I know, we are not supposed to need fibre, but I find it makes my stool softer, so I will still take it.
PLEASE! Be careful on your decision to skip mammograms. If you currently are, or have been metabolically unhealthy in the past, this type of screening is very important! Possibly not every year, but being metabolically unhealthy is a huge risk factor for any type of cancer.
I'd love an episode (with Doctor Kiltz or otherwise but I know of no others that talk about it) about "glycobiology" and "glycokalics". What is meant by these and how diet affects it. And also what timescales are involved to get back to a normal state with regard to that. Dr Kiltz ascribes great importance to this aspect of biology and I am intrigued by it.
Every time I go to any doctor they check my BP wrong! As soon as I sit down from walking in the room they take it and my cuffed arm is down and the tube thingy is not in the right place either and my numbers are always high! At home it’s fine!!
love your videos. i'm a type 1 diabetic and when i was about 25. i was about 150 pounds and 6'1. i was told i had to take insulin for the rest of my life. the doctors explained that my liver made glucose and i had to take at least long acting just for that. it sounds like going Keto is an option.
A have a mammogram every year. It saved my life. Cancer was caught ….without a mammogram I never would have found it until too late as there was no lump. I am concerned with your attitude….
I'm 2 weeks into the Carnivore diet & not sure if I should continue with my tudca & milk thistle. I'm trying to heal my non fatty enlarged liver, which measures 19.6 cms. Very grateful for any advice 🙏
46:27 That's a good tactic. I don't have it with cookies, but I have it with cheese (I can crave it like mad while not being hungry for meat). So, am I addicted to cheese ?
12.58 Hi Dr Berry, if I have diverticulitis and been told to eat more fiber. I had 3 polyps removed and my dad had colon cancer. He lived on red meat , cheese and chocolates. Let me know your thoughts please. He told me I have to go back in 2 years for another colonoscopy.
Please do a segment for those people who have very CAC scores and what should they do in their desperate situations. Is Zetia without a statin a good drug choice for those with very high ldl -P and high ldl? Thank you. I really enjoy your videos.
One of the absolute best things you can do is reduce oxidation. Is you can control that, you're likely not going to suffer a cardiovascular episode. Add vit K2, increase water intake, and look into oligomeric proanthocyanidins to remove blood sludge.
Being told that non grass pastured beef has to many omega 6 in it . This true or false . Have been eating lots of regular beef not so much grass pastured . To expensive for my budget . Thank you . 😊
DOCTOR BERRY apppreciate the content as always i only have one question i missed the live, some health experts say one has to eat according to ones blood type/group care to share insight on this issue?
Talking about poor carnivore, Australia is a great place to be if you are a poor carnivore. I currently live on an income that is considered to be less than half of the poverty line in Australia (by choice, don't feel sorry for me), and IMO apart from a nutritionally devoid highly processed diet on things like perhaps noodles and ice cream indulgent carnivore is perhaps the cheapest way to eat in Australia especially if you want to eat natural whole foods. My daily meat costs me about US$3 per pound using current conversions for the Americans but I'm not eating ground beef, that would be more expensive. I'm eating what South Americans call Picanha, the ultimate cut of beef IMO which just also happens to be the cheapest in Australia. In Australia we don't call it Picanha, we call it whole rump with the cap. But our cut of rump is actually the exact same cut called Picanha in South America. So I'm apparently living in extreme poverty but my diet is as indulgent as it gets. And the reality is I can eat cheaper and increase my nutrition because eggs and pork shoulder are even cheaper. But at the moment I estimate about 90% or more of what I eat is Picanha. Now I've written before that I'm not convinced that carnivore is the ultimate long term diet for my ultimate health goal of longevity, I think that is actually something more like a Mediterranean diet that doesn't include any foods the individual has some kind of intolerance to. But I do think the carnivore diet is the best medical tool for reversing metabolic conditions and for healing the gut lining and I think of carnivore as the ultimate elimination diet which can be used as a tool to identify what foods one shouldn't eat. For me the Carnivore diet is mostly advantageous at the moment because it's so easy and time efficient. That's my main reason at the moment as I currently don't have time to prepare the foods I'd rather be eating but I'm also doing it as a new year reset to get rid of the weight and issues that are a result of some indulgence last year. I've also used carnivore for about 20 years as a 1-3 day reset after indulging especially when I did cheat days in the past. For a long time I lived on what would be considered a ketovore diet now but I had a cheat day every week which I always followed with 1-3 days of eating nothing but meat. Here's an interesting note for anyone interested that flies in the face of the energy balance model, I weigh myself multiple times a day as a curious mind and on that previous diet, my lightest weight in any week was the morning after my cheat day, the day I ate the most calories. And it's not like I was trying to be calorie deficient at any point since I ate meat 5-6 times a day every day along with veggies 2-3 times a day. Not my healthiest diet but I did have better results than carnivore. My healthiest diet was a diet where I tracked my nutrients and ate a diet that included even more veggies but focussed on food that don't have an inflammatory response. My goal is to return to that diet and I only gave it up as I no longer had the time to prepare my meals working 11 hour days at the time.
DR B... I'm putting together a first video for my new UA-cam channel and a portion of which is pointing out my fav Carnivore doctors. So, I needed pictures of y'all. I had to screenshot a recent pic of you from a video. Even the one you & Neisha have for your Monday LIVES, doesn't do the new you justice. 💥☝️💥 Dr Berry Finger -- Dude.... you need new pics.... just sayin. 😊
Dr Berry, first i thank you for all what you do. I have a question for you. I have only one functional kidney and since eating lots of meat, I feel great! My skin heals from eczema. But I now seeing some foaming in my urine. I am worries of proteins and kidney failure related(?). I am confused of what to eat now. Help😢
I've been on strict carnivore for three months, doing pretty good, but I'm having awful cravings for apples, I've never been a big apple eater, but today I finally broke down and bought 3 Granny Smith apples and devoured one as soon as I got home. I have always loved fruit and really miss eating my fruit, is it okay to eat fruit on carnivore diet?
maybe there's something in the apples, your body is lacking. If you're concerned maybe you could cut down to 2 apples a day, and eat only half an apple at a time. I'm doing great on carnivore but I do have about 100 carbs a day in the form of bread. But my body feels satisfied and I'm content.
My parents are convinced that arthritis, diabetes, heart attacks, strokes and cancers are all just a part of getting old. I’m determined to be an example for others that this is false.
That must really hurt. I’m 82 now and I doubt I’d be this old if I hadn’t discovered dr berry back in my 70s. Back then I was a diabetic and on half a dozen medications for blood pressure and other issues attributed to heart issues Just Because I Was Old. Older than my doctors. And we all know how disrespectful the medical industry is about old people…….especially women. So discovering dr berry and the carnivore way of life literally saved my life. In only one month my doctor took me off all diabetic medications. ONE MONTH…… including my insulin . Within the next few months she took me off ALL medications. I I will be forever grateful for the advices of Dr Berry and the other hundreds of doctors who’ve come out of the hidden truths they had to adhere to or else lose their jobs connected to their hospitals. I cry for the mindset of your wonderful parents. Yet I understand how frightening it can be to take a leap of faith and science backed medicine. It seems new, yet it’s the oldest RX on Earth.
An example for your kids, too.
Ditto @@pennylacombe4763
I didn’t have any symptoms, but my breast cancer was diagnosed early! 4mm removed lump and now on anastrozole for 5 years. I always had and have mixed feelings about mammograms! I always wondered if the process of screening might cause damage to the breast tissue and later turns to cancer! But thankfully so far 1 year cancer free.
Thankfully I have a friend that has recommended me to watch Dr Berry and she pushes me to excise! So I purchased a rebounder!
8 months carnivore!!! And feeling better each day! 🥓 🥓
Brilliant
May you continue to be healthy
God bless
AMEIN
OMG, Great line, about the ADA too busy cashing their checks from big pharma. First time, I've laughed in a long time. Dr. Berry saving so many lives. G-d bless him and all his loved ONES . AMEIN
9pm GMT Hi from the UK. I am so much healthier and slimmer after taking your advice. Thank you so much for all your help. I’m hoping I will reach a ripe old age now. I’m 71 and been keto and I.F. for the last 12 months.
Hi I’m from the UK too! 70 and been ketovore for 4 years. Feel great ideal weight . Just wish I’d known about this woe in my youth. Better late than never as they say! Love the Berries (not the fruit)
Same here UK 🇬🇧
Same I’m from UK and ketovore/low carb for a long time. much calmer and content on this diet.
82 here and thriving with the carnivore life for the past 6 years.
I am 56 and have refused to have a mammogram. I do not see how it is safe for my breast to be squished (traumatized) and shoot radiation into them. Yeah, I will continue to pass.
Same here. 63
I have been on the kito diet for 9 days. I was diagnosed with chronic fatigue syndrome and fibromyalgia. I’m on medication for it and I was still in bad pain all over the doctor wanted to up my medication. I don’t do well on medication. My son told me about the kito diet and in 8 days I am feeling SO SO MUCH BETTER. OMG this has changed my life. I can’t even believe how fast it works. Thank you for all the videos you post and all the education you give.
Thank you Dr Berry! After trying and trying to get my loved ones on the proper way of eating. (not calling it a diet since weight will take care of itself after correcting the medical complex addictions).
Thrilled to announce after gifting all of them over the holidays Neishas Holiday cookbook, YOUR Labs book and your Kicking Ass After 50, my beloved brother is on Carnivore! I'm leaving him alone about it, He has found a Carnivore to follow ( I haven't asked) I'm so excited he's researching on his own.
Thank you thank you!
May God bless you all!
Smart!
A woman in line for her vacc was talking to someone about how painful her arthritic knee was and how she was going to have surgery. She was probably in her 70’s or something. So I wrote your name on a piece of paper and handed it to her as I left.
Classy!!
Love that
The mammogram saved my life! No symptoms; just a mammogram. That was twenty two years ago! I’m thankful the procedures I went through in order to find my breast cancer. I only had a partial mastectomy and radiation. I’m here today because of the sharp eye of a radiologist.
Mine also will be 20 years ago this year. I had a 'changed' area from age 40 to 41. It was a DCIS stage zero. I don't think they use stage zero anymore. It was all removed during biopsy, nothing at all in the lumpectomy.
I went against conventional treatments and didn't take meds or radiation. They weren't happy with me but too bad.
You need to watch this video, Lyndi’s life saving journey from 700 lbs to 300 and counting. She followed you! LIFE CHANGER, thank you.
🙏🏼🤗💃🙏🏼👍🏼🥰
2.9 million subscribers! Let's get Dr Berry to 3 million!
If you're not subscribed, what are you waiting for?! ❤👍👍👍
I absolutely love your delivery Dr. Berry. People tell me I'm sarcastic, I just think it's because I tell it like it is without sugar coating things. We live in an "information overload world." There is absolutely no excuse for ignorance about what should and shouldn't be going into our bodies if we are at all concerned with living a healthy lifestyle. You are a breath of fresh air Dr. Berry. Please keep doing what you are doing. This world is in desperate need of "telling it like it is."
I am like that too alhamdulillah.
Thank you for sharing your wealth of knowledge. I agree you are helping the masses and not just a few. I actually get more info from your videos than talking to my health professional since they are restricted to 15 minutes a patient.
Your opening statement is exactly true. These Q&As are invaluable and continue to help keep me motivated for the past 3+ years of putting my nutritional health first which has healed or greatly improved over 20+ medical things I had. I didn't even know some of them were medical issues. Your channel is my constant reminder 🎉 I thought it was just age and life. Nope! Thank you Dr. Berry and Nurse Neisha!
Watching the replay on Saturday Morning, from Yakima, Washington.
Me too! But I’m in the federal way/ auburn area.
I love Dr Berry, great source of knowledge and cracks me up with his southern sayings. His voice timbre sounds just like my neighbor when I lived in Georgia. Thanks for all you do and your passion is contagious.
I live in Cape Town, South Africa and love your keto advice. Feeling much healthier on keto and sugar free, thank you for being such an inspiration.
Been watching you for 5 years. Highlight of my day while working out on the elliptical anticipating your new video. Keep up the great work. If I ever win the lottery you're getting 10% 🙂
Just a few short months of high fat carnivore gluten free and I no longer have Hashimoto's
Wow! Seems like it hasn’t helped mine at all 😕
Hey All! Just got my labs in, HDL is finally going up, TGs finally lowering (adopted Dr Ali's fat levels) was standard Carnivore prior and TGs kept goingup, HDL was not going anywhere under 50. No longer prediabetic, and my Fasting Insulin is in perfect shape after being hypogrycemic and IR for decades. So very happy with the results. Chol is still higher, but I am not worried, my Dr has given up suggesting statins. All good!
Thanks, Dr Berry. This is one of your best videos. So honest, helpful, and practical.
Bingo!! Exactly why I don’t do well-person screenings.
Thriving on the PHD since 2022 thanks to Dr Berry
Thank you Dr Berry
End of 2019 i came across your videos on keto before that i had lots of health issues
Not anymore Thank God
May God continue protecting you Neisha and family
By doing this you are helping people in all continents ❤
Yup, East Asia here 🙋🏽♀️
Love Dr. Bs answer about the mammogram and all other screenings❤
I quit my thyroid and high blood pressure meds. I use iodine for thyroid and celtic salt and cayenne pepper for high blood pressure. To heck with big pharma. 😉
Thank you for your honesty 😊❤🥩🧈🥓🥚
I just left for a moment and watched your eating egg shells video. Thanks!!! 🥚 🍳
This is so great that you came on here and just answered the questions that we all have, so great of you! Thank you!
Passion is contagious. It’s a good thing!
Just watched the video (replay) and at the end I got an ad with Dr. Gundry pushing his plant-based protein 😂
I cannot remember which channel/s but I often get the Up and Go drink ad.
Not only do they not know how to take your blood pressure, they don't know how to take your temperature properly. When I got covid in '21, I went to a urgent care. Right before I went I took my temperature and it was just shy of 102 and I felt absolutely horrible. I get into an exam room and they put a temp probe in my mouth first thing, and take it out in a few seconds to tell me I only have 99.5. I didn't say anything. Got home half an hour later and checked it again, still right around 102. They didn't leave that probe in my mouth long enough at all.
Dr. Berry, i appreciate all that you do! Yr a amazing guy!!
Thank you Dr Berry for all you do! 🥓🍳🧈🥩
Dr. Berry, You should go on Dr. Andrew Huberman’s podcast. He’s a professor at Stanford in Immunobiology and Opthalmology and interviews many interesting people in many fields. He has interviewed Dr. Peter Attia and they covered Keto a bit and mentioned Carnivore in passing.
Ken your advice has really helped me make some changes in my life. I'm moving towards a full carnivore diet.
Hi from Valeriejoan , BBBE was on carnivore until oxalate dumping. Keto friendly doctor's appointment in Cairns North Queensland Australia tomorrow 13th \\started Carnivore 90 days ago.
Thank you, Dr Berry.
Thank you sooooo much for all your valuable information. I love being part of your community and a member.
Thermography would be the better solution to mammograms.
So glad you talked about mammograms. I went through years of back and forth with tests like that; it can be especially common for women with dense breasts. I even had one "abnormality" disappear before they could do the biopsy. I've learned that sometimes the body can heal itself in the very early stages of any kind of disease, even breast cancer or especially benign growths. I gave up on the mammogram merry-go-round years ago in favor of annual thermograms, plus follow-up ultrasound if needed.
With dense breast tissue I have to get a breast scan. It showed my lump while my mammogram came back normal. I’m so thankful that my doctor recommended that I start getting scans.
@@pjbgcb54 Sorry, but when you say scans, do you mean thermograms, ultrasounds, MRIs, or something else? Just wondering if there is something new I haven't heard about.
@@nmandowa ultrasound
@@pjbgcb54 tx, I get those too. More accurate for dense breasts.
Good information 😊👍🏾 🙏🏾🏋🏾
Shout out to the Butcher Wizard channel for teaching us how to break down primal cuts of meat to make the carnivore diet affordable. The breaking knives he sells, though low-priced, are excellent, even for this beginner.
I just found him and YES!
The information he gives is wonderful.
Thank you so much for what you do and you’re so good at it you make me laugh with your answers. Because you’re just so blunt and that’s what I like.
God bless you Dr. Berry and your beautiful family! Thank you for all you do for humanity. 😊🙏🙏🙏
Thank you Dr Berry
I so wish you and Dr Berg could do a video together. I watch and follow both you guys every day. I believe in and listen to both of you. BOTH of you have helped hundreds and thousands of people. Recently Dr Berg started promoting the carnivore diet along with keto. Both you guys are doing good honest work!
Double check everything that Dr. Eric Berg says. Berg is frequently very wrong. Berg is not a physician, he is a chiropractor.
Wrong about what?
I watch them both and find that they have a lot of differences.
They may have some differences in method, or opinion, but virtually everything I've heard from them both is backed up by countless other UA-camrs like you and I who continuously commend and agree and have experienced the benefits themselves. And THAT, is undeniable.
😊😊😊😊This was very informative today😊🎉
🥓🥓🥓🥓🥓🥓🍳🥚
My dr wasnt so happy about me being on this diet but i dont care I'm going to stay on it.
I’m surprised that your doctor even asked what you eat.
I think bread is the most “sugar “ addiction
This was such an excellent Q&A!
Thanks for talking about Fosamax, i was going to ask you about it
Thank you ❤
Hey Dr Berry ❤
I could eat canned tuna every day if I could add Miracle Whip and sweet pickle relish! ( ;
Dr Berry, I don't like that you seem to be telling women that mammograms are not necessary. I have been having mammograms since I have been 40 years old. I am now 62 and will continue to take them as long as possible. Do love your videos.
I made your eggshell powder recipe today. I cannot wait to try it in my food.
I am carnivore, fairly strict, meaning 29 of 30 days less than 10 carbs per day. I have heard this from other Keto friendly doctors, that for people on a carnivore diet, blood sugars are often "elevated" and tend to not go down. What is untold, is the BS remains at that "elevated" level all day without going up. This is true for me. I even purchased a CGM to confirm the data. My BS is basically 100 all the time. While sleeping it may drop to 90, but when up and around it is usually around 100, eating, not eating, doesn't matter. Exercise and cold showers seem to be the only thing to cause a glucose spike. It take me 2 days of fasting to get below 90 and below my 100 "elevated" BS. I had my A1c checked about 6 months after starting carnivore and it was 5.4 (still 200 lbs over weight at that time). It was about 4 months later before I began to check BS. The constant 100 ball park BS readings prompted me to purchase a different brand of glucometer. New meter and CGM confirmed the same results. 2 years carnivore thanks to Dr. Berry. I was truly at the end of my rope when I found him. Didn't care about life or living at that 430 lbs point. When he said eat meat, I didn't do it to heal. I love meat and not don't have to buy foods to throw away when they spoil in the fridge. Now, severe healing has happened and I am much happier and mobile again. Lost 130 lbs in 1 year. 1 year wt stall. cannot figure it out. I may have figured out that the hamburger I started buying in bulk is causing a histamine/inflamation reaction in my body. Switching to cheap steaks and pork chops again to see if that help.
I digressed... I am wondering if Dr Berry has heard of this phenomenon with nearly constant BS. I saw one of the comments of a listener go past during the video that basically they have the same thing with the constant BS. For what it is worth, that constant BS, I never feel the need to nap, almost never yawn, don't need caffeine and can eat without worrying about getting sleepy. I don't get sleepy because of eating. It is amazing! And, I still need to lose 100 lbs. Can't wait to get there.
Add in a couple of fast days per week, and take Vitamin P (patience). It will go down, but it takes time to completely deplete stored glycogen in liver and everywhere else. Use that CGM...it is the most valuable tool you have. My BG now average 85, "morning effect" drastically reduced.
@@warthog733 like the vitamin P👍😁
@@warthog733 Also the 100 value is less of an average and more of a constant. +-
@@warthog733 +/- 5 all day every day.
Yeah, mom took the osteopenia shot and proceeded to break her hip first, then her back.. side effect of the shot they say.. make that make sense..
Also loving the phd community
Happy Friday from Arizona!
I was 45 yo when I discovered I had misophonia. I thought everyone was like me and had a hard time understanding how everyone was handling it. Misophonia is the hatred of certain sounds. Depending on the noise, it can trigger rage on a dime. Kind of like a rush of adrenaline but instead it is rage in your brain. So far, carnivore has helped a great deal on my anxiety where it is easier to manage, but nothing for the misophonia.
Doctor Berry is the only Good Doctor in Town!😁
Carnivore_for_future , So happy for you !!!! CONGRATULATIONS!!!
Missed the live but
🥓🥓🥓🥓🥓🥓🥓🥓 for the replay!!❤
Dr Berry, I just started carnivore 1 week ago so I know this has NOTHING to do with the blood work results I got yesterday. So saying that, my doctor wants me on statins for over the top cholesterol. I told him what my current diet is and he "scolded"me saying that cholesterol comes from animal fat and to stop ASAP. Steer me clear on this please. Thank you
Get new doctor. This one is ignorant. The food to cholesterol was debunked long ago.
screening mammo saved me a lot of trouble. 1.5 cm I should have felt, but did not do self exams. DO SELF EXAMS! Did surgery/chemo/radiation and now on anastrozole for 5 years. All of the 3 were "minimal" because it was caught early. Mammos do not extend life, but they certainly enhance quality of life if caught early for sure.
Bought the book, love the videos, think most of what you say is excellent. Only two things I would disagree on - one, I enjoy raw milk. I know some people cannot tolerate dairy, my wife is Asian and she cannot have it. Two, I like to have a small amount of fibre by eating 30 g of ground flax each day in raw milk. I know, we are not supposed to need fibre, but I find it makes my stool softer, so I will still take it.
Cool. I add a few pinches of ground flax to my protein drink, I also have a lump of sauerkraut with meat once a day
I love my raw milk
PLEASE! Be careful on your decision to skip mammograms. If you currently are, or have been metabolically unhealthy in the past, this type of screening is very important! Possibly not every year, but being metabolically unhealthy is a huge risk factor for any type of cancer.
I'd love an episode (with Doctor Kiltz or otherwise but I know of no others that talk about it) about "glycobiology" and "glycokalics". What is meant by these and how diet affects it. And also what timescales are involved to get back to a normal state with regard to that.
Dr Kiltz ascribes great importance to this aspect of biology and I am intrigued by it.
Glycocalyx is in the lining of the blood vessels. Dr Malcolm Kendrick talks about it a lot
Every time I go to any doctor they check my BP wrong! As soon as I sit down from walking in the room they take it and my cuffed arm is down and the tube thingy is not in the right place either and my numbers are always high! At home it’s fine!!
So true!
Two thumbs up! Thank you.
love your videos. i'm a type 1 diabetic and when i was about 25. i was about 150 pounds and 6'1. i was told i had to take insulin for the rest of my life. the doctors explained that my liver made glucose and i had to take at least long acting just for that. it sounds like going Keto is an option.
Dr Berry we may never meet . But I consider you as part of the family .
Kidney stone surgery just had my third one Tuesday help
????????...My friend suffers from esophagus dismotility and acid reflux would carnivore dies help her? **********???
All of the "Yearly tests/ check-ups" are complete bs in my book.
A have a mammogram every year. It saved my life. Cancer was caught ….without a mammogram I never would have found it until too late as there was no lump.
I am concerned with your attitude….
My cereal when I was little was Cream of Wheat… buttered. Back in NewYork.
I'm 2 weeks into the Carnivore diet & not sure if I should continue with my tudca & milk thistle. I'm trying to heal my non fatty enlarged liver, which measures 19.6 cms.
Very grateful for any advice 🙏
46:27 That's a good tactic. I don't have it with cookies, but I have it with cheese (I can crave it like mad while not being hungry for meat). So, am I addicted to cheese ?
Thank you!!
12.58 Hi Dr Berry, if I have diverticulitis and been told to eat more fiber. I had 3 polyps removed and my dad had colon cancer. He lived on red meat , cheese and chocolates. Let me know your thoughts please. He told me I have to go back in 2 years for another colonoscopy.
Hot Springs South Dakota
Please do a segment for those people who have very CAC scores and what should they do in their desperate situations. Is Zetia without a statin a good drug choice for those with very high ldl -P and high ldl? Thank you. I really enjoy your videos.
One of the absolute best things you can do is reduce oxidation. Is you can control that, you're likely not going to suffer a cardiovascular episode. Add vit K2, increase water intake, and look into oligomeric proanthocyanidins to remove blood sludge.
Being told that non grass pastured beef has to many omega 6 in it . This true or false . Have been eating lots of regular beef not so much grass pastured . To expensive for my budget .
Thank you . 😊
DOCTOR BERRY apppreciate the content as always i only have one question i missed the live, some health experts say one has to eat according to ones blood type/group care to share insight on this issue?
After watching your videos on iodine I've begun putting 3 drops in my morning coffee daily. Can't even taste it.
Interested to see the results. 😊
He said only 1 drop.
Talking about poor carnivore, Australia is a great place to be if you are a poor carnivore. I currently live on an income that is considered to be less than half of the poverty line in Australia (by choice, don't feel sorry for me), and IMO apart from a nutritionally devoid highly processed diet on things like perhaps noodles and ice cream indulgent carnivore is perhaps the cheapest way to eat in Australia especially if you want to eat natural whole foods. My daily meat costs me about US$3 per pound using current conversions for the Americans but I'm not eating ground beef, that would be more expensive. I'm eating what South Americans call Picanha, the ultimate cut of beef IMO which just also happens to be the cheapest in Australia. In Australia we don't call it Picanha, we call it whole rump with the cap. But our cut of rump is actually the exact same cut called Picanha in South America. So I'm apparently living in extreme poverty but my diet is as indulgent as it gets. And the reality is I can eat cheaper and increase my nutrition because eggs and pork shoulder are even cheaper. But at the moment I estimate about 90% or more of what I eat is Picanha.
Now I've written before that I'm not convinced that carnivore is the ultimate long term diet for my ultimate health goal of longevity, I think that is actually something more like a Mediterranean diet that doesn't include any foods the individual has some kind of intolerance to. But I do think the carnivore diet is the best medical tool for reversing metabolic conditions and for healing the gut lining and I think of carnivore as the ultimate elimination diet which can be used as a tool to identify what foods one shouldn't eat. For me the Carnivore diet is mostly advantageous at the moment because it's so easy and time efficient. That's my main reason at the moment as I currently don't have time to prepare the foods I'd rather be eating but I'm also doing it as a new year reset to get rid of the weight and issues that are a result of some indulgence last year. I've also used carnivore for about 20 years as a 1-3 day reset after indulging especially when I did cheat days in the past. For a long time I lived on what would be considered a ketovore diet now but I had a cheat day every week which I always followed with 1-3 days of eating nothing but meat. Here's an interesting note for anyone interested that flies in the face of the energy balance model, I weigh myself multiple times a day as a curious mind and on that previous diet, my lightest weight in any week was the morning after my cheat day, the day I ate the most calories. And it's not like I was trying to be calorie deficient at any point since I ate meat 5-6 times a day every day along with veggies 2-3 times a day. Not my healthiest diet but I did have better results than carnivore. My healthiest diet was a diet where I tracked my nutrients and ate a diet that included even more veggies but focussed on food that don't have an inflammatory response. My goal is to return to that diet and I only gave it up as I no longer had the time to prepare my meals working 11 hour days at the time.
T|hanks for your ??? Jennifer, what I want/need to know is what is the best part of home made bone broth?
Cigarettes have at least 20 deadly poisonous chemicals in them.
Which labs should I have checked? Here's your answer: amzn.to/3SI41KX
Can I get your thoughts on diet soda?
It's fine for now, just keep weaning it down...
How much protein should a sixty seven year old woman that just got diagnosed with osteoporosis have? I eat a keto diet and I exercise all the time
Make meat & eggs the biggest part of your keto and you'll get plenty of protein
I can do all things through Christ who strengthens me...but Dr Berry I'm struggling
What's the issue?
@@littleone31917I just can't seem to loose weight just 1month in
DR B... I'm putting together a first video for my new UA-cam channel and a portion of which is pointing out my fav Carnivore doctors. So, I needed pictures of y'all. I had to screenshot a recent pic of you from a video. Even the one you & Neisha have for your Monday LIVES, doesn't do the new you justice.
💥☝️💥 Dr Berry Finger -- Dude.... you need new pics.... just sayin. 😊
Dr Berry, first i thank you for all what you do. I have a question for you. I have only one functional kidney and since eating lots of meat, I feel great! My skin heals from eczema. But I now seeing some foaming in my urine. I am worries of proteins and kidney failure related(?). I am confused of what to eat now. Help😢
Can I use sweet n low and drink diet Pepsi. I've had a hard time kicking those 2 things.
They are fine for now; just keep weaning them down...
Dr Berry weaned off Dr Pepper by diluting it with a sparkling water.
Please write a book in Spanish and see if there’s a way your podcast can be made so non English speakers in PR can watch it.
I've been on strict carnivore for three months, doing pretty good, but I'm having awful cravings for apples, I've never been a big apple eater, but today I finally broke down and bought 3 Granny Smith apples and devoured one as soon as I got home. I have always loved fruit and really miss eating my fruit, is it okay to eat fruit on carnivore diet?
maybe there's something in the apples, your body is lacking. If you're concerned maybe you could cut down to 2 apples a day, and eat only half an apple at a time. I'm doing great on carnivore but I do have about 100 carbs a day in the form of bread. But my body feels satisfied and I'm content.