Quick 10 Minute At-Home Pilates Core Workout | Good Moves | Well+Good

[@SarinaMotta]

It is clear that Chloe is a physiotherapist with that routine!! Loved it

[@loveettajohnson3364]

That was great! I am awake now. No need for coffee. Thank you

[@zex0472]

It's amazing how once you're done with an exercise and do the little stretch in between, all the instantly goes away. Great workout

[@pxymomma6026]

My friend and I could feel this one all day. Excellent routine!

[@edunton4159]

great routine!!!!

[@drewbadger68]

That was a great wake up call for the abs in the morning. Nothing too strenuous. Absolutely perfect, Chloe ❤️💯🧘

[@t-rockluxury9862]

Did this the past 3 days. I was feeling it all day.. it’s a feel good pain ❣️🎭🎬

[@terichace7798]

Amazing to me, how she can talk to us without gasping while doing this! #workoutgoals

[@rissajoy4183]

Loved this one!

[@pxymomma6026]

I keep coming back to this one! Love it

[@aleishatheisen7081]

Core on 🔥. Great workout

[@orangeorphan]

That was tough!

[@lizusedon9237]

Just subscribed!looks & feels great! 🙌

[@suhasinimadhuryachennubhot9342]

Day 1 Pilates core challenge done! feeling good.

[@ch19ch97]

love it!

[@t-rockluxury9862]

I am in Big Bear Cali ❣️

[@juns597]

My back hurts when I do that. Is there a way to protect my back while doing this?

[@satishpawar7036]

nice vidio

[@ernestwatson516]

Show a plank dropping both knees

[@يوسفالمحمداوي-ط3ي]

🤑🤑🤑🤑🤑🤑