Best Teriyaki Chicken Meal Prep I Weightloss | Low Carb | Keto

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  • Опубліковано 30 жов 2024

КОМЕНТАРІ • 93

  • @Mona-fd5kf
    @Mona-fd5kf 7 місяців тому +11

    Wow, you just made my life so much easier. I never thought about throwing everything into the air fryer as far as the seasoning and everything. Thank you. Save on dishes too you go girl.

  • @WendyMartin-s7b
    @WendyMartin-s7b 7 місяців тому +3

    This was so easy to make! Put chicken, green, red and yellow peppers, mushrooms, onions, seasoning and sauces in the airfryer, mine took 20 minutes, prep time 10 minutes, 1/2 hour meal and put it over cali rice. Thank you for another great dinner recipe!

  • @SherizahShaw
    @SherizahShaw 7 місяців тому +2

    Love this recipe! I will definitely have to try this. I introduced my brother to your channel since he’s been diagnosed with diabetes and is overweight. I will start to cook your recipes because they are low-carb and low sugar. Thank you for sharing your journey. It is an inspiration to others. ❤️

  • @ysidrarodriguez1985
    @ysidrarodriguez1985 7 місяців тому +13

    I love all these easy, super good recipes! Thank you so much!!! Please don't stop helping us

    • @LowCarbLove
      @LowCarbLove  7 місяців тому +2

      You are welcome! And I will never 😂

  • @janicemartinez5886
    @janicemartinez5886 7 місяців тому +6

    I do a version of this and it’s one of my go to low carb lunches for work ❤

  • @christophermckellar1352
    @christophermckellar1352 7 місяців тому +3

    Love your enthusiasm… And your recipes! Thank you.

  • @gregory4154
    @gregory4154 7 місяців тому +5

    I've been under a rock.....air fryer......this....might as well be magic to me......

    • @LowCarbLove
      @LowCarbLove  7 місяців тому +1

      Trust me, it is light MAGIC lol

  • @yesabenson
    @yesabenson 7 місяців тому +3

    This looks so good! I just love your channel! I’m trying hard to lose weight and my meals are getting boring. Your recipes look fantastic!

  • @dora9368
    @dora9368 7 місяців тому +6

    You hooked it up Mayra. You always do! Thank you 😁 Thank you 😊 Thank you 😆

  • @stephtoscano7766
    @stephtoscano7766 7 місяців тому +6

    Yay!!! I just bought your air fryer and the liners too 🤗

    • @LowCarbLove
      @LowCarbLove  7 місяців тому +3

      Yes! They bare life savers!!

  • @Mona-fd5kf
    @Mona-fd5kf 7 місяців тому +1

    I made this tonight in a skillet...it was delicious!

  • @KetoCookbooksCorner
    @KetoCookbooksCorner 7 місяців тому +1

    *I've been looking for new low-carb meal prep ideas, and this recipe ticks all the boxes. Thank you for sharing this fantastic recipe!*

  • @jamiebryant8788
    @jamiebryant8788 7 місяців тому +3

    Love all your videos, I would love your cook book!

  • @janicebailey2898
    @janicebailey2898 7 місяців тому +1

    I made this for dinner tonight. So good. Even my picky boyfriend said it was good, usually I get " it's oksy'. Will be making this again and frequently .

  • @bchukran
    @bchukran 7 місяців тому +9

    I have a little toaster over that supposedly also air fries, but I'm thinking I need one like you have. LOL. The one thing I miss most on keto is REAL tasting Chinese food! My mouth is watering. Thank you!

    • @southerngirl9207
      @southerngirl9207 7 місяців тому +3

      My sister has one of those it works

    • @DKIkard
      @DKIkard 7 місяців тому +2

      I have the same kind

    • @ronross3094
      @ronross3094 7 місяців тому

      I was thinking the same thing

  • @maryderleth7860
    @maryderleth7860 7 місяців тому

    I love this! Usually Asian foods at least here in America are so overloaded with sugars. I can easily forgo the rice and just have the meat and vegetables. I'm having to start cooking more low carb meals because my husband is headed toward diabetes with his last A1C level plus I need to drop a few winter pounds before I get back to where I was before.

  • @jayshaw6456
    @jayshaw6456 7 місяців тому +2

    I made your air fryer chicken nuggets tonight and they are so delicious. Thank you so much for what you do you’re amazing.❤️😮

  • @chrisclinton8949
    @chrisclinton8949 7 місяців тому +2

    I make a similar dish…some chili crisp on top after cooking adds so much!

  • @vanessajenkins5703
    @vanessajenkins5703 7 місяців тому +3

    That looked so good and easy. Thank u for sharing

  • @user-fk7iz3zu8j
    @user-fk7iz3zu8j 7 місяців тому +1

    Your show is a blessing❤

  • @rachela1354
    @rachela1354 6 місяців тому

    Already made this several times. I am on a seven day detox, right now, but everything you are using, I can eat! Thank you for your amazing recipes!🎉❤🙏🏼

  • @sharonsediles8112
    @sharonsediles8112 6 місяців тому

    Hello Mayra! Great ingredients! This was so yummy! I cooked my chicken breasts in my instant pot and I sautéed the vegetables in a pan and then I sprinkled chili flakes on top. So delish!! On the recipe description it does not say the measurements or the Tamari sauce and how much for the aminos? Girl! This was really bomb 💣!! Thank you so much for this amazing recipe! ❤

  • @shirleystrong2122
    @shirleystrong2122 7 місяців тому +3

    Looks yummy! thanks!

  • @ysidrarodriguez1985
    @ysidrarodriguez1985 6 місяців тому

    I look forward to your recipes!! You made my life so much easier.Thank you!!

  • @ChocZero
    @ChocZero 7 місяців тому

    So simple and delicious! Thanks Mayra! 💕

  • @denisejf
    @denisejf 7 місяців тому

    This sounds and looks delicious! I'm going to have to get some of the flavorings so I can make this. Thank you for showing us how to make it. 😊
    Have a wonderful day 💖🤗

  • @BSD-19
    @BSD-19 7 місяців тому

    I love her energy this girl is fire ❤

  • @yolimiranda812
    @yolimiranda812 7 місяців тому

    I made this for dinner tonight. Delicious! Taking left overs for lunch tomorrow. Really like it, it's very tasty 😋

  • @candiceparker8272
    @candiceparker8272 6 місяців тому

    Omg, I made your chicken Mc nuggets today, and they are delicious!! Full disclosure, I used ground turkey.

  • @ysidrarodriguez1985
    @ysidrarodriguez1985 7 місяців тому +2

    Do you have a cook book out on all these recipes??

  • @daleschwartz3795
    @daleschwartz3795 7 місяців тому

    I have never seen an air fryer filter before. That’s awesome

  • @lynnmoore5948
    @lynnmoore5948 7 місяців тому

    Another hit! I had to go find the shaved beef again to make broccoli beef!

  • @priscillacontreras4575
    @priscillacontreras4575 6 місяців тому

    Looks delicious and easy. I will definitely try this recipe.

  • @ysidrarodriguez1985
    @ysidrarodriguez1985 7 місяців тому +3

    Can I use just low sodium soy sauce. I've never heard of the those ingredients you used. I know they must be expensive. So is just sauce ok???

  • @christinedenton8949
    @christinedenton8949 3 місяці тому

    You're journey and experience is Very Helpful ... I am grateful❣️

  • @dustyharris2842
    @dustyharris2842 3 місяці тому

    Love your recipes, do you have a cookbook, an where can I get one or more

  • @OzgulunAkMutfagi
    @OzgulunAkMutfagi 7 місяців тому

    Merhabalar çok güzel görünüyor herzaman ki gibi harika bir video hazırlamışsınız elinize emeginize sağlık💐👑🌸

  • @cristinaturcin
    @cristinaturcin 7 місяців тому +1

    Where did you buy the sriracha????😮
    Every week I grocery shop i pass by its place on the shelf 😢 nowhere in sight.
    I tried so many other brands. Nothing compares.

  • @marystewart1446
    @marystewart1446 7 місяців тому +1

    I love your videos and recipes you have helped me more than you know you are beautiful and a great motivator I’ve seen your before and after pictures thank you I have NOOOO Complaints 🌷🌷🌷💜🌷🌷🌷🌷🌷🌷🥇🌷🌷🌷🌷🌷🌷🌷

  • @sunshine885
    @sunshine885 7 місяців тому +1

    Does the air fryer contain forever chemicals?

  • @DKIkard
    @DKIkard 7 місяців тому +1

    Looks great! 😊😊😊

  • @meals_seasoned_with_love_
    @meals_seasoned_with_love_ 7 місяців тому +1

    Yummy!!! Wow! It’s a Much for me!

  • @clarissaschumacher6702
    @clarissaschumacher6702 7 місяців тому

    Can I use like a stevia packet instead of sugar free honey?

  • @mywifetheartist
    @mywifetheartist 3 місяці тому

    Mayra looks amazing. Thanks.

  • @ronm6585
    @ronm6585 7 місяців тому +1

    Thanks again Mayra.

    • @LowCarbLove
      @LowCarbLove  7 місяців тому

      You are so welcome! 🙌🏼

    • @2222wild
      @2222wild 7 місяців тому

      Mayra, recently I had a severe flu. I recovered but my pancreas shut down. I was at home, thirsty all the time, peeing constantly and my vision was blurry. This happened over 2- days. I do some home health and had a glucometer. Checked my BS, it was out of range. Went to the ER my BS was 798. It was brought under control control with IV insulin. I had syndrome HHNS. Google it. Now I'm injecting insulin daily. We found your channel, been making your recipes almost daily. My BS stays under 150 + reduced my insulin. You're helping me recover.

  • @deborahwood1531
    @deborahwood1531 7 місяців тому

    Where did you get the rice? Brand please?

  • @robertabarnhart6240
    @robertabarnhart6240 6 місяців тому

    I'm allergic to onion; what can I use as a substitute?

  • @rachela1354
    @rachela1354 6 місяців тому

    Thanks!

  • @GreeneyesYaya
    @GreeneyesYaya 7 місяців тому

    What kind of rice was used?

  • @lindasingleton1828
    @lindasingleton1828 7 місяців тому

    Looks awesome

  • @sloanepayne2641
    @sloanepayne2641 4 місяці тому

    Hello Im new to your channel I suffer from Barretts Esophagus and Ulcers how would I vook my food without all the seasonings that flres all that up i have hogh sugar and cholesterol

  • @mastinanagel380
    @mastinanagel380 7 місяців тому +1

    Unfortunately I don't have an air fryer so should I just fry everything in a pan?

    • @LowCarbLove
      @LowCarbLove  7 місяців тому +1

      Yes, you can make it stovetop as well!

  • @fairydust22002
    @fairydust22002 7 місяців тому

    Where did you get the rice from?

  • @mariabarbaramarquez4698
    @mariabarbaramarquez4698 7 місяців тому

    Mayra, try to dupe Beijing Beef from Panda Express!!

  • @aliciarhancel
    @aliciarhancel 7 місяців тому +1

    Yummy 😋

  • @elcarlitosj8304
    @elcarlitosj8304 7 місяців тому +1

    Im hungry

  • @maryfowler7507
    @maryfowler7507 6 місяців тому

    I love ❤️ love 💕 love 💗 you so much. Your awesome 😎 I will tell everyone about your channel.

  • @brandinstephens9933
    @brandinstephens9933 7 місяців тому +1

    I like teriyaki chicken honey

  • @avefam3223
    @avefam3223 7 місяців тому

    Mama Francis looks good 😋🔥🙏😍

  • @debbie678
    @debbie678 7 місяців тому +1

    Yum 😋

  • @angel4uandi
    @angel4uandi 7 місяців тому

    Mayra, you need to do a live, but in the evening…lol

  • @behincook
    @behincook 7 місяців тому +1

    Like❤

  • @LMBee00
    @LMBee00 7 місяців тому

    I see air fryer, i click off. I don't use one, can't afford one!

  • @sabertooth64
    @sabertooth64 7 місяців тому +10

    Love your videos BUT TIE YOUR HAIR BACK WHEN YOUR COOKING 😢;!!!you'll have hair in your food 🥑!!!

    • @LMBee00
      @LMBee00 7 місяців тому +2

      She likes hairy food😅

    • @sherryfillman8897
      @sherryfillman8897 7 місяців тому

      It's her food in her home! Shut up, Karen!
      You know, I never comment on posts, but this is probably the most ridiculous comment I've ever seen. EVER!

    • @mikeyincalif
      @mikeyincalif 6 місяців тому +4

      Wow, that’s all you took from this video , her beautiful hair? Try watching her great cooking ideas.

    • @angelapatteson3132
      @angelapatteson3132 6 місяців тому +4

      She is just cooking for herself doesn’t matter lol 😂

  • @cococabana1932
    @cococabana1932 7 місяців тому +1

    Whats with all the recipes all of the sudden in the airfryer. Everybody doesn't have one.

    • @telsv4227
      @telsv4227 7 місяців тому +2

      It’s just a small convection oven. Just use an oven instead.

    • @ljezebel1
      @ljezebel1 7 місяців тому +1

      Ask Santa for one. 😊

    • @brettotte6470
      @brettotte6470 7 місяців тому +2

      I bought all 3 of mine on FB Marketplace for $10 each

    • @cococabana1932
      @cococabana1932 7 місяців тому

      ​@@ljezebel1Not the money honey. I don't want one. How you like them apples.

    • @cococabana1932
      @cococabana1932 7 місяців тому

      ​@@brettotte6470Not the money sweetie I don't want one. Anymore questions???

  • @peejayfromhell
    @peejayfromhell 7 місяців тому

    Hmm you didn't count avocado oil in the written version of the recipe, it does add quite a bot of calories.
    Anyway, great recipe but I would add sesame oil after airfrying, because it is low smoke point and generally looses it's aroma when cooked. Other thing, if you are going for crispy veggies, thectime tell get crispy chicken breast is already dry and overcooked. Might be better with boneless skinless chicken tights. Dark meat is lot more resistant to overc9oking, and calorie difference is very small

  • @pennasylvania
    @pennasylvania 7 місяців тому

    Looks amazing‼️