Sleep Hypnosis Fall Asleep Fast & Cool Down for Deep Sleep, Guided Sleep Meditation
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- Опубліковано 18 вер 2022
- A deep sleep hypnosis and guided sleep meditation to fall asleep fast and cool down for comforting sleep. Discover your ultimate comfort of pure healing relaxation, as you calm and cool the temperatures of the body and the mind, and release away any discomforts of unwanted heat, for your most tranquil, easiest and long lasting sleep.
This deep sleep hypnosis experience is a form of guided sleep meditation, with spoken suggestions for your complete relaxation, accompanied with a soothing soundscape of gentle background sleep music and calming ocean waves.
This bedtime hypnosis session combines aspects of self hypnosis, guided meditation, mind and body relaxation, and guided visualization for cooling and inner healing, to allow a serene sense of drifting and floating into blissfully serene, replenishing, positive dreams.
Listen along and allow yourself to relax deeply, as you learn how to let go of physical tensions and excessive heat in the body, as well as melt away unwanted stresses or worries of the mind. Reduce the effects of bedtime discomfort and outside heat, as well as finding relief from overthinking, as you turn down all excessive noise of the mind's chatter and more easily rest into a deep, nourishing peace whenever you chose to sleep.
I hope you enjoy this guided bedtime journey towards your deep sleep as you cool down into bliss :)
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This session is suitable for repeated listening. Regular listening to hypnosis and guided meditation will help compound all positive suggestions for your own best healing results.
The ending of this session will offer suggestions for drifting and dreaming into a peaceful, refreshing, rejuvenating and healing deep sleep. This track may also be useful for relieving symptoms of insomnia, discomfort, depression, anxiety and rumination.
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Enjoy some of my most popular releases:
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Sleep Hypnosis for Calming an Overactive Mind: • Sleep Hypnosis for Cal...
Guided Meditation for Deepest Sleep From Earth to Stars: • Guided Meditation for ...
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#michaelsealey #sleephypnosis #deepsleephypnosis
Original vocals and video by Michael Sealey © 2022
Images via Shutterstock.
Sleep Music tracks credit:
"Adrift 2" and "Timeless Ocean Surf" - by Christopher Lloyd Clarke. www.christopherlloydclarke.com.
Licensed by Enlightened Audio. - Розваги
May you cool down quickly and fall asleep fast each bedtime, with this sleep hypnosis for your deep sleep. I'd love for you to join our positive community and subscribe to my channel, so I can create for even more relaxing experiences for you: ua-cam.com/users/MichaelSealey
💤💤😴
You are a beautiful man
Thank you
@michaelsealey what do u fall asleep listening too
Ur sooo good .. listening to u every time I wake up in the weee hours , it helps me fall asleep right away . Your very good .. I recommended u to my contacts . Thanks for your super videos 👍👍👍
It’s a good day! Michael uploaded!!
I've only been trying some of these out for a few weeks now, and I'm pretty hooked.
I've noticed my internal voice has changed. It used to be very negative and now it's like I'm my own coach. I hear, " I love you", "I'm proud of you". I can feel actual love toward myself.
After almost 30 years in an extremely abusive situation, it's so surpring to hear kindness and love. .
Thank you for making these and thank you to all the commenters, it's all the comments that let me know this was the best place to start.
Michael!! Thank you.💖😇
My pleasure, happy sleeping :)
Michael, I don’t know how you do it, but every time I’m looking for a new meditation…..BAM…here you come w/ something new for me to listen to!! I cannot express my gratitude towards you for helping, not only myself, but everyone out here needing some help to get some sleep. And not just sleep but, an amazing & long lasting sleep!! You truly are my hero! So thank you so much for sharing your awesome talents & for actually caring about other people. You are truly one of the best at what you do. Thank you again & I’m so looking forward to going to bed tonight!! Sending you Love 💕 & Light💫
Same!!!
I actually look forward to going to bed too now, because I know listening to Michael I will get to sleep, I’ve spent years taking sleeping pills and hours staring at the ceiling trying to sleep knowing that I only have a few hours before I need to get up for work, but now I listen to Michael every night and guaranteed I’m asleep within 30 minutes if not sooner, so thank you so much Michael seely for your hypnosis videos you have changed my life so much x
I can't believe how he dose it but every time I listen to him I get sleep : I've had insomnia for years: so thank you so much ♥️
I can't wait to listen to the first four minutes of this... typically the longest I remember hearing before waking up the next morning, totally surprised I fell asleep so fast! And what a perfect topic - just moved into a new place with no a/c & things have been a bit "heated" at work & home too!
OH NO!! I’m so sorry to hear that you don’t have A/C! May I ask where you live? I live in So. California out in the desert, very close to Palm Springs & I can’t imagine not having A/C! In the summer it literally gets up to around 125 to 130 degrees during the day & it comes all the way down to 95-100 degrees at night!! LOL SMH! It’s absolutely horrible! The crazy thing is, I’ve discovered that people who have grown up around these parts, TOTALLY LOVE the heat & don’t want it any other way!! I think their brains have quite literally been “fried,” because I just don’t understand that. Anyways, sorry to ramble on like this & I truly wish you the best & I’m sending “cooling vibes” your way!! Also sending you Love 💕 & Light💫
I giggled so hard at this. It's so true. If I make it passed 6 minutes it's a lot.
I rarely make it past 20 minutes Michael. You’re a blessing in the early hours of the morning when I can’t get back to sleep. You work every time. Thank you so much 🙏
I love your voice 💕 Thank you Michael 🙏
Excellent work as always Mr. Sealey, you have a wonderful nights sleep yourself, sir.
Michael Sealey, the best meditation to help you fall asleep. Great work ✨ thank you
May we all sleep well tonight...
Michael, I hope you know how much we appreciate you saving our lives every night! Love and gratitude for all you do. ❤🙏🏼
You are top of the “crafting game” when it comes to our “easiest sleep”. Many thanks as always, Michael.
This is perfect I have a fever, feel really poorly. Sleeping on and off but making my bed so warm.
How are you doing? Hope you are doing well now 🙌🏼
❤thank you, Michael!!!
Bed time! Goodnight Michael and thank you for another video!
I love your voice Micheal
I actually look forward to going to bed too now, because I know listening to Michael I will get to sleep, I’ve spent years taking sleeping pills and hours staring at the ceiling trying to sleep knowing that I only have a few hours before I need to get up for work, but now I listen to Michael every night and guaranteed I’m asleep within 30 minutes if not sooner, so thank you so much Michael seely for your hypnosis videos you have changed my life so much x
Thank you 🙏 Micheal 🙏
Thank you Michael for a new meditation guided experience, even though I have yet to experience every one of your vast backlog of recordings, it is so kind of you to continue to create new ones. You have touched my life in a positive and important way. 💝
That's wonderful, I do hope you continue to explore my other hypnosis and meditations :)
Thank you! I’ll try it tonight! 👍🏻
thank you
Thanks for another great sleep hypnosis video.
I always fall asleep before it actually starts because your voice is so calming! I always try to finish it or get into it but my sleep takes over. Thank you!!! You’ve been so good to me these past 4 years!
Thank you, from Mississauga, Canada ❤
Thank you for always helping me sleep and feel better huggs
I've been anxiously awaiting a new video! Thank you for all you do for us Michael.
You have no idea how much I needed this tonight. THANK YOU 🙏🏼 You have changed my life! I meditate all the time thanks to you :)
The man's a legend.
Whenever life gets complicated & it's difficult to rest, you have a solution! 🤟 Live Long & Prosper!
Live Long and Prosper to you as well :)
I found you when I was 11, struggling to fall asleep away from home (went on a cross country vacation and I don't do well with change). I'm now older, and still use your recordings (as well as melatonin gummies) to fall asleep. It's like a wave of comfort. Thank you.
Which brand of melatonin gummies,, did they actually works. And if you start taking them how many days it takes these gummies to. Work.
Oh Michael, that divine timing of yours again... thank you! 🙏🏻❤️
Thank you Michael 💧💙💧
The best sleep meddies
Thank you, I need this tonight ❤
Happy holidays, can't sleep this Christmas and I thank Michael Sealey for this audio
Happy holidays and Merry Christmas to you.
Thank you, as always!!
Good timing! Just hitting the hay! Thank you
A great day made even better!
It’s like he understands my mind. I enjoy your hypnosis videos so much!! I can’t go to sleep with out them anymore. My sleeping habits have been so bad, but your voice just knocks me out. 😂
Hello, and yes I do enjoy each one of your guided meditation. Thank you Michael Sealey you rock 🔥
Thank u 4 making life calmer and more relaxed. ❤
My pleasure 😊
Thank you.
Thank you!
You're welcome!
These are great for my afternoon rests. I've been having severe fatigue issues for months (likely long COVID) and despite my body screaming for a nap, I don't always fall asleep.
With these videos, I can at least hit a sort of meditative trance that gives me the rest I need to continue with my day. Thank you so much!
Merciiiiiii c'est énormément relaxant et calmant 🇫🇷🇫🇷🇲🇦🇲🇦🇬🇧🇬🇧🇺🇸🇺🇸
Thanks! only one that can put me back to sleep and complete 8 hrs of sleep
Keep them coming Michael, you are great.
love this so much and just at the right time! thanks michael!
really needed this right now, thank you! I've been listening to your videos for the past ~2.5 years and I'm so incredibly grateful, you're helping me a lot! all the best for you and your loved ones!!!
This is most favorite meditation, I get soo hot when I sleep. Michael is the man I go to bed with nightly😅😊
That's wonderful, Nikki, sleep well!
Always glad to see a new video! On my way to a restful night of sleep ✨
Thank you ❤😊
You're welcome 😊
I fell asleep during the intro last night thanks Michael 😎
Thanks Michael. I am in a better mood after being a total wreck
Hello our friend across the waves, I was just thinking about you. Was wondering which session I should listen to tonite. Thank you so much from USA. Love and Peace always Kat ❤️🙏 and service dog Happy 🐶🐾🐾
Sleep well, Kat and Happy :)
Trying it right now 11:44 here in Florida thank you again Mr.sealey
I want to thank you so much.
I was trying hard to sleep and nothing worked for me, except your video.
💜💜
Thank you Michael for helping me sleep I have been struggling with it for many years brightest blessings to all who read this at all your dreams come true❤
Still some of the most effective sleep audios available. Thank you so much for your audios Michael. They have helped so much in helping me quiet my mind at night. 🙏🙏🙏🌹💛
Great to hear :) You're very welcome.
Michael, what can I say; your voice is so calming. I’ve have been listening to your videos for years. You’ve seen me through exams, past traumatic events and when I was poorly. I never get longer than about 5 minutes before sleep takes over. My watch says I sleep much deeper when I listen to your videos! I was wondering whether you have all of these videos as podcasts also?
P.s. I love the background image of the mountain in Iceland! Going there in November!!
Thank you for being here in this journey, Hannah. It's wonderful to read your positive message. Most of my tracks are also available as MP3 audios in the video description boxes, as well as via iTunes, Google Play music, etc. Have fun in Iceland :)
Thank you
Great. Can I suggest that you make one for only wealth, health and abundance
Amazing hypnosis. I fell asleep really fast, but was rudely awakened by the loud ad at the end. 😵💫😵💫Maybe Ads are better at the beginning 🙏
Sorry about that. One of the things I have to do with each video is to manually turn off the post-roll ads at the video's end. UA-cam turns this on automatically, so sometimes I forget to switch it off after upload. It's off now, though, so thanks for reminding me.
How do you make these? What is the process?
P.S. It would be cool if you did a video explaining that. If you’re into that and think you would want to
I’m like “what is going on with these? How does this happen? How does he know what yo say?”
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These are amazing Michael thank you. Do you have these in other languages ?
Thank you, kindly. I'm only fluent in English.
You ok Michael? You sound different. All the best
All good, Steve. Though it's amazing how much the voice can change from recording to recording, time of day, etc.
@@MichaelSealey good to hear mate 👍
I swear every time I listen
Me: I can't sleep. Let me listen to one of the Michael Sealey videos.
Mr Sealey: do no listen to this re...
Me ZZZZZZZ
Background sound is too low, please volume up