Sleep Hypnosis For Deep Sleep | Fall Asleep Fast (VERY STRONG) | Dark Screen

Поділитися
Вставка
  • Опубліковано 18 сер 2022
  • Listen to this sleep hypnosis for deep sleep to fall asleep fast each night to the soothing, calming sounds of gentle waves and soft, relaxing music.
    I have written this sleep hypnosis for deep sleep session to help you wind down and relax at the end of the day, calm your busy mind and ease into a full night of uninterrupted sleep. Very often, our minds tend to race in the evenings and just before bed. The hypnotic language and the guided visualisations and imagery in this video will help distract your conscious mind and help you stop overthinking so that you can more easily drift into deep sleep.
    Although this hypnosis is set against the sound of gentle ocean waves, it is also available with alternative background options.
    To listen to these sessions, click here:
    • Strong Effect! Sleep H...
    • Very Strong Effect! Hy...
    This track blends guided sleep hypnosis, guided meditation and positive suggestions and/or imagery. It is designed to help soothe and quieten your mind, as well as to reduce the harmful effects of overthinking at night. When you are able to prevent your mind from wandering into the future or into the past - especially when doing so creates anxiety - you are able to access your subconscious mind. Your subconscious control mind is far more amenable to positive and encouraging suggestions when you are in the trance state.
    This audio track daily is safe and suitable for frequent listening - as many times as you wish. Since hypnosis helps induce positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.
    When listened to on a regular basis, this hypnosis session can help reduce anxiety, stress and other stress-related issues, such as insomnia, OCD and depression. Also, when you have a full night of quality sleep and rest, you will be better prepared to face life's day-to-day challenges in a more positive, solution-focused way. Ihave written this session in the spirit and with the positive spirit and expectation that wherever you are in the world, whatever you are facing and wherever you are going, tomorrow will be a better day than today.
    PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where relaxing and/or falling asleep may endanger yourself or others.
    I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.
    Thank you for listening. Nick
    ---------------
    View my most popular video:
    • Deep Sleep Guided Medi...
    View my latest video:
    • (VERY STRONG) Sleep Hy...
    ---------------
    Selected Playlists
    Videos for Sleep
    • Sleep Hypnosis
    Videos for Anxiety
    • Hypnosis For Anxiety
    Videos Voice Only
    • Voice Only Sleep Hypnosis
    Videos with rain and thunder
    • Hypnosis with Rainfall...
    Videos with waves
    • Hypnosis With Waves
    Videos with relaxing music
    • Hypnosis with Cosmic M...
    8-hour Sleep Videos
    • 8-hour sleep hypnosis
    ---------------
    My Links
    Facebook
    nickjameswright
    Instagram
    nicholaswrighthypnotherapy
    TikTok
    / nicholaswrighthypnosis
    #sleephypnosis #deepsleephypnosis #sleephypnosisfordeepsleep
    ----------------
    Written and recorded by Nicholas Wright
    Original vocals and video by Nicholas Wright
    © 2022
    Background music: Adrift by Christopher Lloyd Clarke. Licensed for use on UA-cam fro, Enlightened Audio
    www.enlightenedaudio.com
    Thumbnail Image: By Zapsplat.com
  • Розваги

КОМЕНТАРІ • 624

  • @anklare
    @anklare Рік тому +669

    If you are here unable to sleep because your thoughts won't let you, because you are not doing well in life like I am, because you're unsure of tomorrow and you're not at peace,i really do hope that we break free from these chains and achieve breakthrough. You are loved. Thank you for this comforting and pleasing sleep hypnosis.

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +16

      You're welcome, Freya. So pleased you enjoyed it. My best, Nick

    • @chirokathleen
      @chirokathleen Рік тому

      Embrace ordinariness. Here is a good link. ua-cam.com/video/eaPC8-a7sNo/v-deo.html

    • @aurimasvenskus7921
      @aurimasvenskus7921 Рік тому +11

      Same here... Thoughts of past, live sleeping😶 but everything is getting clearer, getting brighter vision of future. Its hard, yes, but its sooo good and calming sometimes, despite everything ❤️❤️❤️✊ just need to see little things, they work best 4 our mental health

    • @Luciferfan13
      @Luciferfan13 Рік тому +7

      I know how you feel..I hope you can find peace..go easy on yourself x

    • @elmacheysana2628
      @elmacheysana2628 Рік тому +6

      ❤️❤️

  • @dag29er
    @dag29er Рік тому +15

    To whomever is reading this, know you are amazing. I love you!!

  • @magical_days
    @magical_days 9 місяців тому +19

    There is a whole family of us all trying hard tonight to have some quality rest and sleep - this one step towards nurturing and loving yourself will make such a difference. This is working so well for me - thank you Nick 😊

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  9 місяців тому +2

      Thank you so much for listening and taking the time to write - my best and sleep well, Nick

  • @Liz-pn8vq
    @Liz-pn8vq 11 місяців тому +7

    As a sensitive, caring person with a higher consciousness, i really count the people who do these videos as my family. They are there for me, calm me down and help me sleep. Thanks for being so caring, the world needs more people who think about others and who care. Hopefully this eill help me sleep, ive had an awful night

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  10 місяців тому +2

      Hi Liz, thank you for such a kind message. We all need to care about each other. I'm glad UA-cam provides a platform for us to share these sentiments. My best, Nick

  • @rorrde141
    @rorrde141 Рік тому +129

    I suffer from insomnia for a while. I found this video by chance and said I will give it a try. When I woke up in the morning the only question I had was when did I fall asleep? Thank you very much. Really, it saved me from insomnia. I hope everyone will try this video, as it is worth every minute.

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +8

      Thank you so much for listening and for writing. I’m so pleased you found the session helpful. Sleep well, Nick

    • @Mysterysciencepiratedtheatre
      @Mysterysciencepiratedtheatre Рік тому +5

      How bad is your insomnia?
      I am willing to bet 2 weeks of staying awake(which is going to happen anyways) that this does absolutely nothing for someone who really suffers with insomnia?
      I will try it for the next week. Every night and the entire hour of this bullsh!t. I will also be taking the max dose of my prescribed sleep medication.
      I will admit I’m wrong and that I’m the asshole. I know I won’t be apologizing. This will be as helpful as a warm glass of milk.

    • @qwerasd2213
      @qwerasd2213 Рік тому +1

      @@Mysterysciencepiratedtheatre 🎉

    • @Mysterysciencepiratedtheatre
      @Mysterysciencepiratedtheatre Рік тому +4

      …and I was right. It did absolutely NOTHING!
      Ok, it killed my battery so it did put something to sleep.

  • @rigure
    @rigure Рік тому +38

    Thank you for making this video. While I don't think there's much to help me fall asleep, it was nice to not have to be alone while I lie awake tonight. It's comforting to listen to someone else for a change so thank you so much!
    If anyone else is going through the same trouble, you're not alone. And maybe we can't sleep right now, and I don't know if or when we will, but atleast we're all awake together and we get to watch the moon that everyone misses. We get to enjoy the cozyness of our beds a little longer. And eventually we do fall asleep and get some rest so we can wake up on a new day with new hope that maybe tonight we'll fall asleep just a little easier. I'm sorry, I don't really know what I'm saying or if it's any comfort. I think all people like me really have is hope and undying optimism because nothing in the world can tell me when things get better, I just have to believe they will. So, if you're still reading my ramble, let's be optimistic together, ok? Things will work out, they have to, they will! We'll be okay... here, I give you (reader) a virtual hug ❤️! When you fall asleep, rest well

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      I’m glad you enjoyed the session. Thanks for listening and taking the time to write. Sleep well, Nick

    • @asmakhatun5399
      @asmakhatun5399 Рік тому +2

      Heyy 🌸 how are you now?

    • @rigure
      @rigure Рік тому +2

      @@asmakhatun5399 Oh, goodness! I'm actually sleeping a little better, I'm sure it helps that I switched jobs, now I have to get up so early, my body doesn't have a choice... Thank you so much for asking! I may not know anything about you, but I really hope things are well wherever you are ❤️❤️❤️

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  10 місяців тому

      So glad to hear you're sleeping better. My best, Nick

  • @Ra-thesunking
    @Ra-thesunking Рік тому +49

    I wish you sleep right now. The deeepest, longest, most healing sleep ever, right now and every time you need to sleep. When you awake, I hope you feel well rested, refreshed, and wonderful all over. I hope you wake up to miracles following miracles and endless wonders throughout your day every day. I focus, set my intentions to see all of this happening for you, for all of us ✨💖✨🙌✨

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +4

      Thank you, Ra, for your kind words and positive message. Sleep well, Nick

    • @Ra-thesunking
      @Ra-thesunking Рік тому +2

      Thank you Nick for your wonderful contribution. I love your hypnotherapy 💖

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      Thank you, Ra. Sorry it took a while to reply. UA-cam doesn't notify me of replies to comments from listeners so it sometimes takes me a while to find the comments and then to reply! :) My best, Nick

  • @tracyscott6078
    @tracyscott6078 Рік тому +12

    I’m sorry you’re struggling to rest well. You are not alone. Your are loved. Take a deep breath and know that you are safe. Sweet dreams my friend. 💖

  • @lisamarshall-hill501
    @lisamarshall-hill501 11 місяців тому +4

    I have chronic health issues and sometimes struggle to sleep, I have found this has worked so well, and so far has helped me get to sleep where others and alternative methods have failed. Thank you so much Nicholas, I highly recommend this because listening helps calm your mind and in my case take me away from my pain

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  10 місяців тому

      Hi Lisa, I'm so pleased this video has helped you overcome or bypass some of your health challenges. May you continue to sleep well. My best regards to you - thanks for listening and writing. Nick

  • @meachala
    @meachala Місяць тому +1

    I suffer from terrible insomnia and cranky most days. THIS was like a date rape drug.... i remember seeing video. Reading 1st few comments. Heard a relaxing voice in my ear for a couple minutes and then woke up with sunlight hitting my face. I wasnt even mad at the sunlight. My mood is better. Thank you. Truly.

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Місяць тому +1

      I'm so pleased you found the video beneficial. Thanks for listening and writing. Sleep well. Nick

  • @yourlocalhopedealer2162
    @yourlocalhopedealer2162 Рік тому +9

    Nick your work is the best! If anyone reading this struggles with stress, anxiety, PTSD, negative feelings, bad dreams, insomnia... like i do? Than you are in the right spot! Nick's soothing voice paired with soothing backgrounds (or not.. he has many varieties!) along side his talent for his careful placement of words to float you off to a better space in your mind to allow relaxation. I have struggled DEEPLY with sleep my entire life due to my PTSD mostly.. i heard of sleep hypnosis and guided meditation but i never tried it until about 9 months ago when I got clean and sober. I searched and searched for the right one.. never quite getting what i was looking for until i stumbled across Nick's videos! The dark background makes it even better because I cast it to my TV and like to listen in surround sound and engulf myself in the experience. And ever since I found Nick's videos I have stuck with them faithfully every single night for almost 7 months now i believe?
    Thank you so much Nick! I hope all of us as your subscribers can get you even more exposure on your page than you already have! Let's get Nick to a million followers everyone!!! 😀❤️ Share with your family, friends.. i even shared it with my counsel mates at a group meeting! Idk a single person who doesn't like good sleep 😉

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +3

      Wow, Bree, what a lovely message and endorsement. Thank you so much for being a great flag bearer for my channel. It’s so appreciated. My best to you, as always, Nick

    • @yourlocalhopedealer2162
      @yourlocalhopedealer2162 Рік тому +2

      @@NicholasWrightHypnotherapy no thanks needed! I'm just so grateful to have you in my life, however far apart we may be! Lol.

  • @IrenaDeacon
    @IrenaDeacon 4 місяці тому +2

    Thank you😊
    Tried this last night, fell asleep so fast,last thing i remember was floating on the water ❤😊 woke up full of energy rejuvenated.
    Amazing.
    (I suffer from insomnia and find it very hard to sleep, plus anxiety and depression disorder).

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  4 місяці тому +2

      So glad it helped you sleep, Irena. Thanks for listening and writing. My best, Nick

    • @IrenaDeacon
      @IrenaDeacon 4 місяці тому

      ​@NicholasWrightHypnotherapy you are 🙏 😊❤ thank you.
      Sending you blessings and positive energy in abundance 😊

  • @cristinaevans139
    @cristinaevans139 Рік тому +5

    I couldn’t get back to sleep but you stopped a panic attack I have complex post traumatic stress disorder so thank you so very much 😢❤

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      Hi Cristina - I’m so pleased you avoided the panic attack. Sleep well, Nick

    • @ItsCherry504
      @ItsCherry504 3 місяці тому

      @@NicholasWrightHypnotherapy is there any type of therapy that helps with fear of driving?

  • @teresacolangelo893
    @teresacolangelo893 Рік тому +45

    I just began listening to this session, but I just love the words you used to begin this journey. Your kind words made me stop to leave a message for someone out there who needs to know that you’re not alone. Peace be with you. 💕😇💕

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +3

      Thank you Teresa, for listening and writing, as well as for embracing what this channel is all about - helping one another. Sleep well, Nick

    • @DicyaninGlass
      @DicyaninGlass Рік тому +2

      Actually…I’m pretty much alone and I’m fine with it. ..I realize finally that no one actually cares…so why bother with the delusion otherwise?

  • @tracyblanchard9223
    @tracyblanchard9223 Рік тому +6

    Peace, love, and light to all. 🙏🙏🙏💖💖💖

  • @maryjohnson3685
    @maryjohnson3685 Місяць тому +1

    Dealing with news that is life changing. Get thru the day but a night the thoughts crash down. Then i find one of your meditations and i take a deep breath. Thanks ever soo much.

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Місяць тому +1

      So sorry to hear - but I'm pleased my videos are helping in some way. Best regards and wishes. Nick

  • @psychicmafia666
    @psychicmafia666 Рік тому +101

    I have insomnia and was really hoping this would work. It doesn't but it's still good to listen to 👍 The longest sleep I've ever had since childhood is 4 hours, I count myself lucky if I get 1 hour. Sending love to anyone else who can't sleep either, it effects really everything in life ❤️

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +11

      Sorry to hear about your sleep struggles. But thanks for listening and writing. My best. Nick

    • @PlumberWRX
      @PlumberWRX Рік тому

      How are you even alive...

    • @chelimarkovic5046
      @chelimarkovic5046 Рік тому +9

      Try seroquel

    • @psychicmafia666
      @psychicmafia666 Рік тому +5

      @@chelimarkovic5046 they have the opposite effect on me and give me migraines. I've been on everything

    • @psychicmafia666
      @psychicmafia666 Рік тому +5

      @@NatSun222 it does, thanks

  • @laurenarnoldholistichealth8873

    Problem Solved! Amazing! I “used” to suffer from insomnia. Now I use this every night, fall asleep quickly and usually sleep through the night!

  • @cierastewart8874
    @cierastewart8874 Рік тому +2

    Best thing that ever happened to my insomnia

  • @bkm8461
    @bkm8461 Рік тому +4

    My wife and I are enjoying your calming voice helping us go to sleep at night. You are a gift thank you.

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      Thank you for listening and for writing. I’m so pleased you both find the sessions helpful. My best, Nick

  • @baston3205
    @baston3205 Рік тому +38

    This’s really comforting. It’s like listening to someone who genuinely just wants to help you relax and clear your head from all the stresses of life. Thanks Nick

  • @hughh.8075
    @hughh.8075 Рік тому +2

    I love this session and fall asleep to it each and every night - until - last night I was hit with a commercial 30 minutes in. I use In-ear-monitors due to their all-night comfort set to the lowest possible volume and still be able to hear the session. The commercial was a booming COVID commercial that came at what seemed the highest volume possible causing me to react without thinking, yank the monitors out of my ears as fast as possible and break one. If they must have commercials during a sleep session why the loud volume?

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      Thanks for letting me know, Hugh. This shouldn’t be happening since I turn off all ads during and after sleep sessions. I’ve asked UA-cam for an explanation. Sorry for the inconvenience. My best, Nick

  • @breannadixon3785
    @breannadixon3785 2 місяці тому +1

    I like when you say “and spending time with you” ..it’s so comforting 💕

  • @ther6989
    @ther6989 Рік тому +4

    Where are the negative comments? I went through a few of these and I'm still awake

  • @ahuddleston6512
    @ahuddleston6512 Рік тому +5

    I just got home after a loooooong flight and am massively jet lagged. You've come at the perfect time ☺️ I'm ready to 😴 away.

  • @melanielynn104
    @melanielynn104 4 місяці тому +1

    Thank you. I hope tomorrow will be better. For all of us.

  • @TheShikhat
    @TheShikhat 11 місяців тому +1

    Stay blessed stay grateful.. the universe listens and gives .. thank you ..

  • @magikme033
    @magikme033 Рік тому +8

    Thank you so much Nick it’s a pleasure to go to sleep now Beautiful blessings to all who read this🌹🙏🧚‍♀️

  • @bassoongal7879
    @bassoongal7879 Рік тому +2

    With the holidays around the corner i've felt so stressed and haven't slept that well. This video helped me to get some of the best sleep I've had this month. If you're feeling stressed, take a moment to close your eyes and meditate. The build up of stress only leads to more stress and problems

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      I’m glad this video helped you overcome some of those feelings of stress and anxiety. My best to you. Thanks for listening and writing, Nick

  • @lasandrajennings9928
    @lasandrajennings9928 Рік тому +2

    OMG . . . THIS IS MAD AWESOME!!!! THIS IS THE BEST SLEEP HYPNOSIS I HAVE EVER LISTEN TO . . . 🌹🥰🌹🥰🌹🥰🌹🥰🌹🥰🌹🥰🌹🥰🌹🥰🌹🥰🌹🥰❤️

  • @jinkswax3928
    @jinkswax3928 Рік тому +2

    Absolutely amazing. Out like a light not only that I was able to let go. I’m going through so much and this has changed so much for me. Being restored and rested is what you need

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      So glad it helped you relax and sleep. Thanks for listening and for taking the time to write. Sleep well, Nick

  • @faithkoebert406
    @faithkoebert406 Рік тому +6

    This is incredible! I didn’t think it was gonna work, but here I am feeling beyond refreshed & energized! Thanks!

  • @RoLLingBLK
    @RoLLingBLK Рік тому +1

    Thanks for doing a black screen video. It helps a lot

  • @Catpol97756
    @Catpol97756 Рік тому +3

    I have been using this for several weeks now. I have never consciously heard it all the way through as I fall asleep. This is what I need. Thank you.😊

  • @paulawilliams5616
    @paulawilliams5616 Рік тому +15

    Nick, you have such a lovely voice, so relaxing, thank you for helping me by clearing my mind, relaxing my mind & body so i sleep well. I just hope more & more people like myself who suffer with anxiety find your channel, it is so beneficial 😊

  • @m.pm.p8727
    @m.pm.p8727 Рік тому +1

    First Christmas without daddy , not that I couldn't sleep these holidays away just feels so lonely.. reminiscing on the old days, 😪 for anyone here missing someone gone forever I pray tonight for your heart ❤️ I really hate the celebration of pagan holidays but... my most dearest memories are dated on these times so I'm forced to find comfort in it.. what a nostalgic feeling Christmas gives, yet so sad and gut wrenching

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      Hi there - thanks for listening and taking the time to write such an honest and heartfelt message. I truly can relate. I had a wonderful childhood with great parents, both of whom passed away way too early. I take great comfort in the nostalgia of my early Christmases surrounded by family, and even though it’s different now, I feel blessed that I had those days and those experiences. Many do not have those fond memories to reflect on. Wishing you all the best. Thanks for listening and supporting my channel. My best to you, Nick

  • @Ra-thesunking
    @Ra-thesunking Рік тому +2

    Omg this WORKED!!! I have liked & subscribed. Mr. Nicholas Wright you have a new follower, I am forever grateful.

  • @sleeplessnightsxxx5541
    @sleeplessnightsxxx5541 Рік тому +2

    I can honestly say ive sufferd terrible insomnia for years this truly works for me i dont even remember falling asleep ❤❤❤❤❤

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      So pleased the video has helped you sleep. May it continue to do so. Sleep well, Nick

    • @sleeplessnightsxxx5541
      @sleeplessnightsxxx5541 Рік тому +1

      I will use this every night i can honestly say after 20 years of trying everything and tablets from the doctors nothing has worked but this really worked i slept right through

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  10 місяців тому

      @@sleeplessnightsxxx5541 So glad it helped you sleep better.

  • @MrRichiam
    @MrRichiam Рік тому +2

    Who needs sleep meds when you have this voice to listen to!

  • @lily-lh7ve
    @lily-lh7ve Рік тому +2

    i’ve been having insomnia since i started a new medication, and i swear to god i’ve tried everything and this is the only thing that works. i’m consistently asleep in 20 minutes i don’t even know how it ends!!

  • @jacquicarter856
    @jacquicarter856 Рік тому +2

    This is the second time I have listened to the hypnotherapy script and find it relaxing. It’s hard to stay focused to gain the therapeutic advantages of hypnosis when troubled and impingement of your physical and mental well-being. Stay with it if you can. Take care now.

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      Thanks Jacqui. It can be difficult to enjoy the benefits of hypnosis if you're not sufficiently relaxed. That's why these videos have slightly longer introductions than others… so that everybody listening has a chance to clear their mind before the hypnosis begins. Sleep well, Nick

  • @grassfedcharlie
    @grassfedcharlie Рік тому +5

    I think I fell asleep within the first 10 minutes, and then I woke up as soon as the video was over. Is there longer videos? I would love to experience this again for full 8 hours of sleep time ❤ thank you ❤

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +2

      Hi there - thanks for listening and writing. Yes, I have a selection of 2-hour, 4-hour and 8-hour sessions. I have them categorised in playlists on my channel. You can see the links in the description, or find them on my UA-cam homepage. Thanks, Nick

    • @grassfedcharlie
      @grassfedcharlie Рік тому +2

      @@NicholasWrightHypnotherapy great 😊 I will subscribe now

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      @@grassfedcharlie Thanks! :)

  • @natlikenature
    @natlikenature Рік тому +20

    Thank you so much for this video! It has helped me a lot, and I hope it helps others. To all those who need to fall asleep fast, skip to 5:03. Before that is mostly introduction (disclaimer that you’ll be able to wake up if needed, etc.).

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +3

      Thanks, Nat, for the kind feedback. There's a lot of hypnotic language in those first five minutes that those who are not quite so familiar with the process might find useful and helpful in relaxing and easing down before the deeper inductions begin. Sleep well, Nick

  • @aprilhartwick1570
    @aprilhartwick1570 Рік тому +2

    Nice relaxing voice. Remember love is a good idea, there is an art to everything, sleep heals better than medicine, and if you ever wonder if anyone ever prays for you, the answer is yes: I am, Give yourself some grace and rest assured that what you desire in your heart is already on its way to u.

  • @mariavandenbroele9843
    @mariavandenbroele9843 16 днів тому

    Dear Nicolas,
    Thank you.
    I have insomnia for years. Somtimes its Ok sometimes its ....BAD.
    First time I found you it helped imediatly.
    I fell asleep the last few weeks at 4 5 even 7am, it was so bad.
    I listened 4 or 5 time in one night and it did not work.
    Then somehow my Worry I was troubled with was partly solved. When listening to your video after, I fel asleep at 2am
    Now its arround 1.30 am.
    I am sure it wil get better again the next few nights.
    I would like to say if one is tremendously worried or troubled it works not so good.
    I am sure it will be ok. I will discipline myself to have earlier STOP-NIGHT-
    WORRYING-TIME.
    Last two nights it was 1am. 🙂😊.
    I am sure one needs a little self-dicipline to relax before listening to your video too. I hope this helps people a little. I have insomnia sinds Childhood but sometimes its BAD. Once past 6.00 AM I am awake all rest off the day 😢😢
    Thank you so much for the video its one of the best.❤🎉
    One can't turn of TV and expect to fall asleep if the Insomnia is real bad. I always hoped that TV could lead my mind of from worrying but that's not how it work's. That's how it is for me .
    I hope that it will get better for myself and other people ❤❤❤.
    Thank you Nicolas. 👍👍👍

  • @michellevengesa4344
    @michellevengesa4344 Рік тому +1

    Been struggling for the past month , would get about 2 hours of sleep and this is strange considering that i have been a great sleeper my whole life, usually getting 8 hours, however, my thoughts and anxiety for the future keep me up so last night i slept at 11pm and found myself awake at 1am , tried to sleep until 3 am but nothing worked till i saw this video and it worked , took me out and i woke up feeling calmer.I had to look for it again this morning just to leave a message saying thank you for this❤

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      Thank you, Michelle. Appreciate you listening and taking the time to write. I'm so pleased it helped you. My best, Nick

  • @sarahmeredith5808
    @sarahmeredith5808 Рік тому +5

    Very helpful for me last night. I felt very distressed and couldn't sleep. This knocked me out within moments. Thank you very much. By the way everyone this storm will pass. You can do this.

  • @user-mt4wt3ty6v
    @user-mt4wt3ty6v Рік тому +1

    I have not been able to get past two mins of your video every night am asleep at that point 😊thank you

  • @deravs_escape
    @deravs_escape Рік тому +2

    This was incredible! I used it last night because I was having trouble sleeping and nothing was working. This knocked me out so quickly! Thank you for creating this!

  • @jamesdavis3951
    @jamesdavis3951 Рік тому +2

    The best sleep hypnosis aid I've found on UA-cam, I've used this countless times and never heard the whole thing through, I always fall asleep. Pair it with rain sounds following in a playlist and you've got an amazing sleep tool. Thank you Nick, amazing work!!! You've saved me on so many occasions and I'm eternally grateful!

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      Hi James, so good to hear this session has helped you so often. And I’m pleased you never make it to the end! :) My best, Nick

  • @jagoda3797
    @jagoda3797 Рік тому +8

    Thank you so much! I can't believe that you took your time to write this!!! I recommend this to anyone and everyone, this is very relaxing and soothing😊

  • @michaellauck9732
    @michaellauck9732 Рік тому +3

    Not only do you put the work in to make the video your still here responding to us in the comments 6 months later. I NOTiCED! Thanks Deric

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      Thanks for noticing. I like to engage with the people who take the time to listen and write. My best to you, Nick

  • @Soldier9478
    @Soldier9478 Рік тому +4

    It's both amazing and terrifying how quickly I passed out with this.

  • @fuckyzeit
    @fuckyzeit Рік тому +5

    This is an excellent guide to help you relax and fall asleep.

  • @tommye5651
    @tommye5651 Рік тому +1

    Adversity isn't the word but anyone screwed now, I feel you x

  • @Donotevengotherewithme
    @Donotevengotherewithme Рік тому +2

    I listen to this almost each night. ❤❤❤❤

  • @AndyJames-uc5ee
    @AndyJames-uc5ee 12 днів тому +1

    Thank you so much for helping me sleep through my mental health good night

  • @lindaconner7311
    @lindaconner7311 Рік тому +1

    I also found this by accident, I haven't been sleeping very well for the last three years. It does help, though sometimes when it ends and I have to unplug my headphones/close my phone I can become fully awake.
    I hope others get the help I have had from it though, at least I sleep some nights now!
    Thank you, Nick, for sounding so caring.

  • @Sika.Rautenberg1963
    @Sika.Rautenberg1963 2 місяці тому +1

    Step by step I'm going to get my life together. Starting with good nights sleeps is very, very helpful, thanks to you Nick🥰
    I wish you well 🍀💕
    Sika 🇩🇪

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  2 місяці тому +2

      Sleep is so fundamental to plus operating at a high level - for health, wellness and happiness.

  • @Journalyourjourney
    @Journalyourjourney Рік тому +3

    It's only day 2 that I have found this. And oh my goodness. I have slept so good. I've tried others. But this is truly incredible. Thank you so much 😍

  • @ashxana
    @ashxana Рік тому +1

    hey, i just wanted to say thank you for posting this. i wouldn’t say i suffer from insomnia, but i take medication to sleep and usually only get about 2-4 hours a night.
    this video doesn’t always work for me when i return to it, but when it does i wake up feeling really rested. thanks again

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      Thank you, Ashxana, for listening so often. I’m glad you find it helpful. I hope you continue to sleep well, Nick

  • @lmeyer012
    @lmeyer012 2 місяці тому +1

    I’m new but I did get relaxed a slept for 3 hours. It’s on again and trying it again for the second half of my sleep.

  • @kimsimpson3615
    @kimsimpson3615 Рік тому +2

    This is the best sleep meditation I have found! I am sleeping very soundly and having very vivid dreams. My dog who recently died has visited me in my dreams 2 nights in a row. Amazing! Waking up easily and feel great

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      That’s so nice to hear, Kim. Thanks for listening and for taking the time to write. May you continue to sleep soundly, Nick

  • @Bethie194
    @Bethie194 Рік тому +3

    You do it every time. This is the only thing that works for me. Been meaning to comment this for a while, but I always fall asleep first😂

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +2

      That’s ok, misspotato, I’d rather you fall asleep than comment. But I’m glad you did! Thanks for listening and writing. Sleep well, Nick

  • @ghoulicbae
    @ghoulicbae Рік тому +2

    This helped me fall into a deep sleep of 12 hours

  • @AussieGypsy
    @AussieGypsy Рік тому +4

    I started listening to this and to my surprise. I fell to sleep very quickly. Within a few minutes.
    Thank You so much.

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      Thank you, Nyree, for listening and writing. I’m so pleased you found it helpful. Sleep well, Nick

  • @melissapici1834
    @melissapici1834 Рік тому +2

    So far I have been able to fall asleep

  • @andsprite3034
    @andsprite3034 Рік тому +3

    So glad I found your channel, and that you are helping people like myself achieve relaxation and rest! You rock Nicholas! ❤

  • @AngelinaX23
    @AngelinaX23 Рік тому +3

    After listening to your sleep meditations for about two months, I have begun to notice a special bonus effect. Not only am I falling asleep quickly, but I'm no longer having 3 a.m. anxiety attacks. And here's the bonus: a big reduction in daytime tinnitus!

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +3

      Hi Angelina, thanks for sharing that. I struggle with tinnitus from time to time, and was actually thinking of creating a session solely for that condition. What do you think?

    • @AngelinaX23
      @AngelinaX23 Рік тому +1

      @@NicholasWrightHypnotherapy
      I think that's a terrific idea! I follow a tinnitus page and I am surprised at how many of us suffer from that condition.

    • @vinylfascist
      @vinylfascist Рік тому +2

      Sleep would be great but even the slightest break from tinnitus would be an absolutely wonderful miracle. I’m going to give this every chance….🙏🏼🤞🏼🙂

    • @AngelinaX23
      @AngelinaX23 Рік тому +1

      @@vinylfascist Keep in mind that I listened every night for at least two months.

  • @penny6611
    @penny6611 Рік тому +6

    Thank you Nick for another relaxing video. It’s very comforting to hear your voice .

  • @2thiccnick
    @2thiccnick Рік тому +2

    This video definitely works I always fall asleep unexpectedly and it helps a

  • @leoniesinclair9820
    @leoniesinclair9820 Рік тому +2

    Saved to my favourite youtube videos...my go to hypnosis when I'm having trouble sleeping. Soothing voice. Thank you for sharing this. Highly recommend it.

  • @dianesabourin479
    @dianesabourin479 Рік тому +3

    Thanks for sharing this meditation🙏 I tried it last night and I had such a deep sleep and when I woke this morning, just felt I could have gone on sleeping but unfortunately I have to work. I have no idea how much of it I listened to 😂AND I didn’t even wake up during the night! Great meditation 👍🏽

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      You’re welcome, Diane. Thanks for listening and for taking the time to write. Much appreciated. Sleep well, Nick

  • @SandinsLu
    @SandinsLu Рік тому +3

    It was an amazing experience. Thank you. I slept like a baby!

  • @bkm8461
    @bkm8461 Рік тому +1

    Thank you for your kind response ,all the best Marta and Barry

  • @Ra-thesunking
    @Ra-thesunking Рік тому +4

    Thank you so much for all of your videos, they are wonderful, your voice, your words, the background music are all perfect to help all of us let go of thought & fall asleep 🙏✨💖 cannot thank you enough

  • @valeriewatson5260
    @valeriewatson5260 Рік тому +1

    Thank you for your gift to everyone in need of peace Nick
    Ive been struggling with life challenges causing anxiety and stress, sleep has been difficult until I found your soothing words
    Most nights I listen to you now and within minutes I’m fast asleep, and I can’t thank you enough for this
    Truly wonderful
    Valerie

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      So glad you find the sessions helpful, Valerie. I appreciate you listening and writing. My best, Nick

  • @suev1111
    @suev1111 Рік тому +1

    Yes…tomorrow always gets better. So grateful❤

  • @sharanstevenson6680
    @sharanstevenson6680 Рік тому +1

    Feeling anxity for tmrw am starting a new job after my stroke. Needed this meditation to sleep

  • @VK.x
    @VK.x Рік тому +2

    🌊noises make me feel I need a wee, even though I don’t. If I try ignore it, gets worse. I physically go even though nothing & get back in bed. Hope it’s working for others though & fast asleep 🙏🧿♥️

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      Just a suggestion…maybe choose the videos without the waves! :)

    • @VK.x
      @VK.x Рік тому +2

      @@NicholasWrightHypnotherapy Dear Mr Wright, thank you so much for your prompt reply. It means a lot & at the time I was commenting my medications were being administered. I’m under the care of LOROS hospice & on full bed rest, I went for a very common laparoscopy to check all is well due to very heavy periods. I was on the waiting list for 18 months & I was still waiting, me & my family kept trying to save in hope we can go to private hospital & get to the bottom of it. Even though well 34 now, I already knew if need be I’d be ok for a hysterectomy if meant I could eventually live a normal life again. As I’am already blessed with a son (14) & daughter (12) by the time we saved, waiting turned out due to negligence (no referral to to gastro/dieticians were made & we were just waiting). Looks like vomiting started from all medications I was on for epilepsy, thyroid, ptsd etc but, no stomach lining meds & stress causing problems with my cycle. The deterioration had a domino effect on that & started to reject anything foreign such as water/food, I ended up severely malnourished & all my organs went under strain. Unfortunately there’s nothing that could be done & private hospital🙏didn’t charge me further & too consultants once dropped the bomb there’s no name to this but, I’ve deteriorated so much, there is nothing that can be done & I’am dying. They’ll take me to theatre in hours max (at night) themselves & insert a PEG feeding tube to get supplements/water in me via that route attacked to a machine so it pumps 10ml per hour 24/7 itself & the doctors will be contacting the hospice & theyd also like to be a part of my medical team throughout my journey with my husband & children. Making sure I’m comfortable & pain free as possible etc. I was always into health & fitness via healthy, natural ways & thankfully that has remained a normal way of life for my children. My kids listen to your channel whilst doing art, meditating, yoga, tapping etc. Even though my doctors administer meds via IV at night to help me sleep (as I’m so small they can’t give me adult dose) it’s not as effective & to be honest the ptsd got worse as the fear of dying & whilst my children are sleeping is scary. My medical team have been with us for 2 years now & I have my wish to be at home & their like family. I find comfort even more so now keeping the pure essential oil diffusers on 24/7 as even when I’m on a dip I can hear smell, see fuzzy but not have energy to communicate back at all. Being able to smell the essential oils helps a little & music for sleep. I had 2 horrific days I just was unable to sleep & needed more than relaxing music & team found 1 without water sounds for deep sleep & they said combined with meds, scents & the music I went into 5 hours deep sleep. Bless them makes them sleepy but my machines are on loud if anything was to go wrong in the night & they take it in turns to lay down on special medic (foldable floor chairs/sleeping mats. So it also helps them wind down. So it’s nice to know it helps all. All 13 members of my med team are our family & of course won’t just let them sleep in foam mats on the floor in my room. So to make it comfier my children have made it a part of their bedtime routine to put the mats out, fold thick double duvets half to place on top & a fitted sheet so it stays in place with proper pillows & another single duvet to use over their bodies as each get rest in turns. You have no idea how much of a positive impact these videos have on people/families in serious situations like mine. It’s tedious & gives so much calmness. All are different my daughter falls asleep to this one. It’s just me & proves 💊 are not always the answer or work. I got deep sleep today. So I wanted to thank you & the med team will keep i eye out for me too if you have any new uploads for deep sleep hypnosis music for people with severe insomnia etc category, without water sounds🙏☺️ I/they will be sure to play that on loop for me. Thank you for everything you do & the comfort your videos have helped me during years when I was well but, also during the time I have left here on earth, my kids & they’ll go on to continue to listen to something from your list daily to what suits them. Thank you for being a part of my journey & also if you’ve read my essay. I wanted to be honest & share why I’m so thankful to you. Sending you love from me & my family - includes my medical team of 13 from 🙏♥️🧿🇬🇧

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  10 місяців тому

      @@VK.x Thank you for listening and writing. I'm sorry to hear of your health challenges. I do so hope you manage to overcome them. Thank you for letting me know that you and your family listen to my videos. I'm pleased to have been able to provide some kind of relief and relaxation for you. Sending you my very best. Nick

  • @SunnyMoonModalities
    @SunnyMoonModalities Рік тому +1

    Many blessings, be blessed. - Laura

  • @tankaden6406
    @tankaden6406 Рік тому +2

    I'm not one with fancy words, but I like to say thank you. I've recently done something I regret. And this recording made me sleep stress free 😴 🙌

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      Thanks for listening and writing. Hopefully you can move forwards now rather than looking backwards. My best to you, Nick

    • @tankaden6406
      @tankaden6406 Рік тому +3

      You are right, and it's what I did. I am now forgiven. But I am still in that cringe face where I "re live my stupid act in my head sometimes.
      I bet now comes the part where I must forgive myself.
      Thanks you both for the kind words and teachings. ⚘️🙌

    • @tankaden6406
      @tankaden6406 Рік тому +1

      @Keen This small conversation is all the therapy I needed 😌 I can tell, you are a very kind and loving person. 😁 I wish you a healthy & happy future 🙌 ⚘️

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      Most of us can relate to that 'cringe' emotion. Once you forgive yourself and accept the past is done, the easier life will become. Past mistakes can be reframed into positive learning experiences. My best Nick

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      I have a few of those in my past also. It's human nature to reflect and ruminate. But at the same time, we have the consciousness to recognise this is unproductive and move on. Thanks for contributing so positively to the channel. My best, Nick

  • @curtiscronier8143
    @curtiscronier8143 Рік тому +1

    Whaaaaat. I usually have really bad nightmares and vivid dreams. I become Lucid and wake myself up to escape.. but like.... are you a professional at this?! I've tried other videos that haven't worked. Are you sneaking in words here and there. Cause it really is more of a trance to me then sleep. I wake up as soon as you're done talking.. either way very well done. I'm genuinely convinced yoy hypnotize me. I find this so interesting. Thanks man 🤗

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      Glad you enjoyed it, Curtis. There is a lot of hypnotic language in that session! My best, Nick

  • @irenegavin6341
    @irenegavin6341 Рік тому +3

    Not only do I look forward to listening every night and going to sleep quickly,I am more relaxed and positive all day. I sleep better and have new motivation to eat healthy and exercise. Amazing Nick! Thanks so much.

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      You’re welcome, Irene. Glad you are experiencing such good benefits. And thanks for your super thanks donation. Much appreciated! Sleep well, Nick

  • @mandyrafferty6995
    @mandyrafferty6995 Рік тому +2

    Ok I’ve just came across this , I’ve tried everything for my insomnia I hope this one is the one xxxx

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      Hi Mandy - I hope you find it helpful. Sleep well, Nick

    • @mandyrafferty6995
      @mandyrafferty6995 Рік тому +1

      Hey Nicholas , I’ve done it 2 nights running and I track my-sleep and I can honestly say I have fallen asleep within 15 mins using AirPods so thank you so much as I’m finally finding your meditation incredible xx I highly recommend 🌟 going to do again tonight xxx

    • @mandyrafferty6995
      @mandyrafferty6995 Рік тому +1

      Hey Nicky I’m back to this one ❤xxx

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому +1

      @@mandyrafferty6995 good to have you back! :)

  • @Sarah-il7bc
    @Sarah-il7bc Рік тому +1

    Thank you for your sleep hypnosis, I normally use sleeping aid, to fall asleep but last night was my first without them.
    I fell asleep pretty quickly which normally a chore!

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      Glad it helped, Sarah. Thanks for taking the time to write. My best wishes for the Christmas and Holiday Season! Nick

  • @jaylasway2000
    @jaylasway2000 Рік тому +2

    This really works, his voice is so soothing .

  • @surmayi3946
    @surmayi3946 Рік тому +1

    Thanks Nick ! I was lying in bed for hours last night not being able to sleep, found this and was out in 5 👌 (after the intro , once you started the hypnosis ) so thank you - I will look at your links to see if I can get this off UA-cam and without the intro about subscribing etc as that was waking my mind up more and kind of the wrong place at the wrong time 😝 But your voice is sooo comforting and relaxing and the words are great - THANK YOU. This is the best one I’ve ever heard - your voice is perfect for it 🥰 THANK YOU 🙏

  • @margaretmatthews4872
    @margaretmatthews4872 Рік тому +2

    Thank you so very much to relax & calm down is so beautiful & it's mindfulness soothed tensions when myself & family member are very sensitive 🌱🖐️👣

  • @liselcox582
    @liselcox582 Рік тому +1

    Many life challenges right now. Thank you

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      Thanks for listening and taking the time to write. I hope you overcome whatever challenges you are facing, Lisel. Sleep well, Nick

  • @awoodmann1746
    @awoodmann1746 Рік тому +2

    Thank you for this content.

  • @juliacorpe363
    @juliacorpe363 Рік тому +2

    I really like this video, there’s just one problem…I’m an OTR truck driver and some of it just doesn’t pertain to me. I wish someone would make a video for us truck drivers

    • @NicholasWrightHypnotherapy
      @NicholasWrightHypnotherapy  Рік тому

      Hi Julia - thanks for listening and writing. Most of the messaging in these sessions is generic and applicable to you, regardless of your profession. Just don’t listen while driving, though!! :) Sleep well, Nick

  • @Luciferfan13
    @Luciferfan13 Рік тому +1

    You have a lovely voice Nick which I found relaxing..its nice to hear waves and gentle music even after you have finished talking..thankyou for taking the time to do these recordings x

  • @kekelou86
    @kekelou86 Рік тому +2

    Thankyou for your devotion to help us

  • @daripper3892
    @daripper3892 Рік тому +4

    Best video I've heard. Very relaxing. Saved for every nite!

  • @summerlewis6545
    @summerlewis6545 Рік тому +2

    Thank you nick :) you have truly helped me sleep so much better ,and everyone always remember breath tomorrow is a new day ! Xx

  • @cinaannie7338
    @cinaannie7338 Рік тому +1

    I just found your channel, sir and I want to tell you that I really like who you are. You seem to be a person that is truly sincere. I "MAY" have listened to you in the past, but I can't be too sure. I am subscribing to you. Thank you. Now let me start this video at the beginning and drift off to sleep. I chose to write things you instead of listening. 😊😴

  • @ateljerosen
    @ateljerosen Рік тому +1

    Nice to listen too especially the sailingboat. Without that I haved been dead I think❤

  • @MetaSmasher241
    @MetaSmasher241 Рік тому +2

    As a person who has a busy mind at night this has helped and I thank you..