I never before feel such a great experience, And also feel that I can do meditation daily which is a Herculean task for me before. A BIG THANKS TO YOU SIR !.
Tommorow is my board exam and i watch this video every 1.5 hr now i have not any fear and anxiety and i feel so stable Thank you sir you always guied me in critical time
Pehle Maine yeh Kiya tha toh focus level badh gayi thi phir maine chor diya tha toh focus ekdum nahin ho pa Rahi thi isiliye abhi phir se shuru kar rahi hoon.. thank you sir..
Thankyou soooooo much.... ham ek team online meditation ke liye gathered hote hai, meditation ke sath sath script writing aur visualization bhi karte hai... Aaj ki video sharing bahooooot hi wonderful rahi... thankyou so much sir
Me mental health se jujh rahi hu na study par focus or na kisi kaam par z aaj mene first time ye try kiya or inta shaanti mili hai dimag ko ki bata nahi sakti thank u so much sir ❤😊
It's actually very soothing. Every time I start meditation I got frustrated and never tried again but today i felt like I do not want to open my eyes. I really wanted to do more. It just makes me feel so calm.
Iss channel ke 70/72k subscribers the tab se mei aapke channel ko follow karte aa raha hu... Mera mind, thinking process , Patience sab change ho suka hu... Mei pehle se apne aap ko behtar manta hu.. I wish aap aise hi hame inspire karte rahe.. aur dua karta hu ki jald hi aapke 1M ho jaye ... dhanyabad ❤️
Your videos always inspired me, doing mindfullness for last 2 weeks. Now whenever I feel fatigue I just do 7 minute mindfullness and it feels like I am awake again with full energy and freshness.. Thank you Abhinav, Hum jeetenge!💫♥️
I am a student of class 9th and I am doing this meditation daily and I also watch your other videos and follow them too. I am experiencing a very big change in my life. Lot of Thanks to you ❤️. Hum jeetenge💯✊
Trust me, I have not felt so much focus till today, before clicking on this video, I thought twice and finally did it. big thanks sir .your great full & clearmindset man
Absolutely happened like this. I'm awared and focused on breathing without any force. It goes automatically. Thanks this is mine 1st time experience. Many days in trying meditation.. now I'm going in right direction.. I'm sharing your videos in my WhatsApp group regularly.. Thanks so much. Love you from us. 💓💓💓
I tried this process rn and it really worked. Thanks a lot for this sir, it was very helpful with the step by step process. If anyone have some free time and wants to try harder version of the same process then keep reading .... I have never watched a guided meditation video before, but on my own one day I started doing this. Where we can focus on each part of the body which touches the surface, at first it was really difficult to go through the whole body without breaking attention for once. But slowly slowly after about a month of practice of daily about 7-8 times. I got it and then I could go through whole body without breaking my attention for 3 time. Then in the next step I tried to feel each individual finger of hands and feets, where I could focus on just one finger of left hand or right leg. Or to focus just on the palm of my left hand and feel sensation as if someone is touching it. Tried the same with feets and after some days practice it worked. It was almost as if, you can feel the sensation, the energy on that part of your body where you focus. While you're unaware of the rest of the body. And then took it a little further and tried to send impulses from brain to hands and feets and then the palm, it was much easier to do that. But sending impulses to each individual finger and especially the thumb is very difficult. To try to send a impulse to each of the finger one by one is easy after somedays practice but it's difficult to get the thumb in line for the same. Like an electrical signal you can feel the sensation going from your brain, to each individual finger or part of the body each time you do it. It gets a little bit easier and easier as the time passes. We can feel whole of the body not just the part touching the ground, but the upper part as well, if you can keep your attention centered to your body. All of this is possible if you are ready to fail like hundreds of time each time you try to go through the whole body Which is touching base for the first time. And we know your brain can throw numerous thoughts at your attention like a bullet one faster than the other. Like a non-stop non-refillable machine gun it throws thoughts at you, which are absolutely connected to you. Which are urgent, serious, intimidating, scary, way too logical, way too deeply connected to your beliefs. If you can learn to dodge down all of the bullets again and again, even though you know you're going to fail again without a feedback than you can do it.
Apka kraya gya pranayam mujhe bahut achcha laga, pata hi nhi chala ki me 7 minute tak pura dhayan laga paya mene pranayam krne ki pehle bhi bahut kosis ki but humesha neend or thakan ajati thi mene or jyada krne k liye iss video k turant baad or kisi channel ki videos dekh kr dhyan lagane ki kosis ki but mujhe whi thakan or neend ka ehsas hone laga kyonki unme sbhi ye kehte hai ki app ab apko achcha feel hoga ya ap sare dukho se nijat paa lenge ya ab app lalat pr dhyan lagao ya kuch or kuch or ... Please apse request hai ki app koi or meditation ki iss trha ki video banaye jo kuch lambi ho Me apko Kai years se follow kr rha hu apke bolne ka trika sabse achcha hai Matlab sabse achcha
Thankyou Abhinav bhaiya. I have watched many of your videos and I am implementing it it is very useful and now I am seeing the change in myself. A big Thankyou from me🙏
Thanks a lot 🙏🏻😀. I was unable to keep my mind calm even for 5 minutes but today due to this focus training I am able to keep my mind calm and feel positive! Thanks to creator of Hum Jeetenge👍🏻
Very effectively way sir. Hum jeetenge and Maanthaan-Hub UA-cam channel are the only UA-cam channel which really transformed me. 🙏🙏🙏At first I can not even sit for over 5 minutes. Now, I can meditate over 20-25 minutes without knowing the time. Thanks to u for this🙏🙏
Sir hum meditation toh karte hai par ab tak breathing par focus banaye rakhne ke sahi steps pta nahi tha. Ye four steps- 1. Be Aware 2. Don't judge yourself for distraction 3. Don't get bogged down with thoughts, bring focus back to the breath. 4. Now open your eyes slowly focus banaye rakhne ke liye behad effective tarike hain. Thank you Sir for this meditation steps.
Thankyou for it, Sir Apne aaj hme bataya ki jivan ka main point kha ise karane se hme bahut sukun milata hai. Aaj ham ise daily kiya krenge, In last again A lot of thanks for it.
Wow! Such a Awesome technique, can be used in Breathing Meditation.I have Research and practiced so many meditation, But never learned that the breathing mediation can be used with some techniques. Just awesome.Thanks Love from Bangladesh. ♥️
Ty uh soo much sir mere competitive exam hall m me always distract hojati hu but apki iss Technics s i hope ki m bhot aacha perform krugi exams m with 100% focused mind..ty one again sir ❤️ ap esy hi vdos bnaty rhiye aoki vdos bhot kam ki hoti h...god bless you 🌟
Thank you🙏 Ur voice killed my negative thoughts in my mind. And i get +ve motivation to my study. Tq so much ese hi exam mai focused and +ve vibration success hone kailye bhi ek vedio banaye. Love you
Your everyword matched with my frequency And lot of thanks ❤️ Mujhe Kuch smjh nhi aarha tha pdna chah rhi pr pd nhi pa rhi thi after watching this video I go back to My study Again thanks a lot ❤😢😊
I am starting 30 days meditation challenge..... (please remind me by likes, so i can complete my challenge👍❤) Day 1--✅ Day 2--✅ Day 3--✅ Day 4--✅ Day 5--✅ Day 6--✅ Day 7--✅ Day 8--✅ Day 9--✅ Day 10- ✅ Day 11- ✅ Day 12- ✅ Day 13- ✅ Day 14-( ill ) Day 15- ✅ Day 16-✅ Day 17-✅ (challenge Not completed because of illness and exams , Now Starting again)
Sir, aapke voice me hi itni गहराई hoti hai ki ,aapke 1st sentence (khud se jitne walo ko me slaam) bolte hi main within second us mod me chla a jata hu...❤❤❤😊😍
Thank you so much, I stopped watching videos that contained negative words by that crystal video. Hum jeetenge is not like other channels who just motivates, but also he gives tips and solutions. I am grateful that I have found him jeetenge.
I have tried first time this method using head phone,, and when this video finished , i was surprised that 7 minutes video finished so quick,, really you forgot everything while fousing ,,, so nice video 👍👍👍
Actually the pain is already there.. you become more aware of it. also you may not be in the habit of sitting still. I would suggest yoga esp neck and back exercises
Abhinav Bhaiya Inspite of creating such a high quality content . Your subscribers count is increasing very slowly and I want to share why is this happening . Like when I was first to your channel the only reason I was not clicking on your videos was because of your thumbnail because for any video search multiple other videos were shown by UA-cam . Although those videos lack in terms of quality as compared to yours still They have an upper hand beacuse of thumbnails. I feel their thumbails are more energetic and for first time clickers seem more promising . For example consider your today's video It is very simple and for someone new to your channel he would certainly click some other video which shows some brain 🧠 illuminated with some light and then some lightning ⚡ all around and this makes their video seem more promising . Just my point of view 😀 . Do take it into consideration
Atleast his videos are not clickbait and give genuine practical tips , rather than temporary motivation. Though, it is correct that his subscriber growth rate is indeed slow
Hi Abhinav Bhaiya Just a small Request . You have made videos on meditation and concentration but I feel that all your videos are not related to each other like one of them is Japanese meditaion , some are of Swami Vivekananda and some of Buddhist Monks . So it would be very good if you could make a separate video on meditation consisting of all techniques and put them in order of beginner to advanced.
Abhinav bhaiya is an instructor who is sharing knowledge he gained from various sources. He cant and most probably wont do what you asked for coz its practically impossible to merge different technique to make one. If you get tuned to this video I request you take 10 days off to join vipassana center. This video is also highly motivated from some of the aspects of vipassana so far I can infer.
![Consistency और कठिन Goals के लिए Best Visualization.[Science Based]](http://i.ytimg.com/vi/yWvl9zH_zsI/mqdefault.jpg)
Thanks
The meditation was so good I didn't even realize when 7 mins passed❤❤❤
same
Same here
Yes u right 👍🏻
Yes u right 👍🏻
आज पहली बार इतना सही तरीके से ध्यान किया हुं मैं 🙏🙏🙏
Right
Right
Right
Yes
@legendkohli1871😊
It's been 3 weeks I am doing it and my focus is now at a next level
Thank you sir...
All the best
@@HumJeetengedoing this meditation regularly at morning is ok?
@@Cradiac_guy much better than ok👍👍👍👍
I never before feel such a great experience, And also feel that I can do meditation daily which is a Herculean task for me before. A BIG THANKS TO YOU SIR !.
Wonderful!... thanks😊
Wow tell us more
@@HumJeetenge Thanks to you sir , for masterpieces
@@HumJeetenge aap phir se recruitment kab nikal rahe hai , Mera miss ho gya I also want to join ur team
👌👌HJ Abhinav ji 👌👌
First time maine aisa meditation kiya hai..time ka pata hi nahi chala. Iske pehle concentration hi nhi ho pata tha.. thank you so much
Tommorow is my board exam and i watch this video every 1.5 hr now i have not any fear and anxiety and i feel so stable
Thank you sir you always guied me in critical time
Kya isse aapki exam aachi huyi please reply
@@VaishnaviSain-q7npadhai bhi krni padti hai bhai
@@VaishnaviSain-q7n Bilkul nhi
Pehle Maine yeh Kiya tha toh focus level badh gayi thi phir maine chor diya tha toh focus ekdum nahin ho pa Rahi thi isiliye abhi phir se shuru kar rahi hoon.. thank you sir..
Apki voice k sath apki videos bhot accurate hoti h bhot practical knowledge dete thanku sir ysi sayd hi koi vedio hogi UA-cam per 👌👌👌👌👌👌👌
Aapki saari vider bhut kaam ki hai sir mein bhut naseeb vala hu jo aapke channel ko join kiya such a all thankfull people
Best tutorial on meditation ever Himmat Harkat hoshiyari ham jitenge
Thankyou soooooo much.... ham ek team online meditation ke liye gathered hote hai, meditation ke sath sath script writing aur visualization bhi karte hai...
Aaj ki video sharing bahooooot hi wonderful rahi... thankyou so much sir
Where do you do please share link
Me mental health se jujh rahi hu na study par focus or na kisi kaam par z aaj mene first time ye try kiya or inta shaanti mili hai dimag ko ki bata nahi sakti thank u so much sir ❤😊
Kuch bhi mn se kriye sb accha hota hai
Actually meri mental health ka bhi yahi hal hai can you tell me ki ye headphone laga ke Krna chiye ya aise hi
@@NirmalKumar-ig8xi headphone use kar sakte hai agar aas pass aawaze ho to ,😊
Just leave the fear of failure. Leave mobile and enjoy nature more. Leaving mobile will solve your 80% problems
@@struggle_to_success Yeah true, financial stability will also solve majority of our problems. Seems i wasn't the only one who is facing all this🥲👍
Your contribution to improve our life can't explain in word
Thanks for such a great video sir
It's actually very soothing. Every time I start meditation I got frustrated and never tried again but today i felt like I do not want to open my eyes. I really wanted to do more. It just makes me feel so calm.
Iss channel ke 70/72k subscribers the tab se mei aapke channel ko follow karte aa raha hu... Mera mind, thinking process , Patience sab change ho suka hu... Mei pehle se apne aap ko behtar manta hu.. I wish aap aise hi hame inspire karte rahe.. aur dua karta hu ki jald hi aapke 1M ho jaye ... dhanyabad ❤️
Your videos always inspired me, doing mindfullness for last 2 weeks. Now whenever I feel fatigue I just do 7 minute mindfullness and it feels like I am awake again with full energy and freshness..
Thank you Abhinav,
Hum jeetenge!💫♥️
It was really good even I didn't thought about any thing from beginning, I did it.. thank you so much
Thank you so much sir, it's very helpful for me in study. It's been 2 weeks I'm doing it and my focus is just amazing
I am a student of class 9th and I am doing this meditation daily and I also watch your other videos and follow them too. I am experiencing a very big change in my life. Lot of Thanks to you ❤️. Hum jeetenge💯✊
Wonderful!
Kaafi samay se dhyan krne ki soch rha tha
Kai baar koshish bhi kiya tha
Lekin ye experience masterpiece h
Thank you ❤
Trust me, I have not felt so much focus till today, before clicking on this video, I thought twice and finally did it. big thanks sir .your great full & clearmindset man
First time starting meditation through your videos 🤗
Welcome aboard!
@@HumJeetenge bahut badiya sir ji. I like new initiative . 👍🤗😊
A huge shout out to you from a neet aspirants.
This meditation should be a MUST for aspirants of competitive exams.
i am neet aspirant too🙂
🖐️🖐️
@@menofculture686 Bhai rank kitni aayi 😂
Absolutely happened like this. I'm awared and focused on breathing without any force. It goes automatically. Thanks this is mine 1st time experience. Many days in trying meditation.. now I'm going in right direction..
I'm sharing your videos in my WhatsApp group regularly..
Thanks so much. Love you from us. 💓💓💓
Really felt so good after opening the eyes. Thank you so much for this short and calming meditation. 😊
Sir last 30 days me focus nahi kar PA raha tha but is video ko dekhne k bad Kam par instant focus mehsus hua sir thanks so much ☺️
I tried this process rn and it really worked.
Thanks a lot for this sir, it was very helpful with the step by step process.
If anyone have some free time and wants to try harder version of the same process then keep reading ....
I have never watched a guided meditation video before, but on my own one day I started doing this. Where we can focus on each part of the body which touches the surface, at first it was really difficult to go through the whole body without breaking attention for once. But slowly slowly after about a month of practice of daily about 7-8 times. I got it and then I could go through whole body without breaking my attention for 3 time. Then in the next step I tried to feel each individual finger of hands and feets, where I could focus on just one finger of left hand or right leg.
Or to focus just on the palm of my left hand and feel sensation as if someone is touching it. Tried the same with feets and after some days practice it worked. It was almost as if, you can feel the sensation, the energy on that part of your body where you focus. While you're unaware of the rest of the body.
And then took it a little further and tried to send impulses from brain to hands and feets and then the palm, it was much easier to do that. But sending impulses to each individual finger and especially the thumb is very difficult. To try to send a impulse to each of the finger one by one is easy after somedays practice but it's difficult to get the thumb in line for the same.
Like an electrical signal you can feel the sensation going from your brain, to each individual finger or part of the body each time you do it.
It gets a little bit easier and easier as the time passes. We can feel whole of the body not just the part touching the ground, but the upper part as well, if you can keep your attention centered to your body.
All of this is possible if you are ready to fail like hundreds of time each time you try to go through the whole body Which is touching base for the first time. And we know your brain can throw numerous thoughts at your attention like a bullet one faster than the other. Like a non-stop non-refillable machine gun it throws thoughts at you, which are absolutely connected to you. Which are urgent, serious, intimidating, scary, way too logical, way too deeply connected to your beliefs.
If you can learn to dodge down all of the bullets again and again, even though you know you're going to fail again without a feedback than you can do it.
I will try it out.
@@viprageet6533 Be very patient and hopeless for the result ...process is the whole result here
@@AmanVerma-mo7he Bhai kya depression work karega
@@themusicera7028 haan Bhai Mai khud depression mein hu yr
Ye work kr rha
@@AmanVerma-mo7he 2 times in a day is enough?
आज सुबह सुबह शानदार तोहफा ✌️😍❤️🙏
It was a wonderful experience
I wanna see how far i can take this challenge
Starting from 5 Sept
5 sep - ✅
Shandar
Jabardast
Jindabaad
HUM JEETENGE
You are sharing the huge peace 🕊️☮️ to humanity....❤️🙏
Thanks..sir
Apka kraya gya pranayam mujhe bahut achcha laga, pata hi nhi chala ki me 7 minute tak pura dhayan laga paya mene pranayam krne ki pehle bhi bahut kosis ki but humesha neend or thakan ajati thi mene or jyada krne k liye iss video k turant baad or kisi channel ki videos dekh kr dhyan lagane ki kosis ki but mujhe whi thakan or neend ka ehsas hone laga kyonki unme sbhi ye kehte hai ki app ab apko achcha feel hoga ya ap sare dukho se nijat paa lenge ya ab app lalat pr dhyan lagao ya kuch or kuch or ...
Please apse request hai ki app koi or meditation ki iss trha ki video banaye jo kuch lambi ho
Me apko Kai years se follow kr rha hu apke bolne ka trika sabse achcha hai
Matlab sabse achcha
Thankyou Abhinav bhaiya. I have watched many of your videos and I am implementing it it is very useful and now I am seeing the change in myself. A big Thankyou from me🙏
Gratitude to u aaj phli bar meditation kiya or pta hi nhi chla kb 7 mint hogya thank u so much thanku thanku thanku
Thanks a lot 🙏🏻😀. I was unable to keep my mind calm even for 5 minutes but today due to this focus training I am able to keep my mind calm and feel positive!
Thanks to creator of Hum Jeetenge👍🏻
Very effectively way sir. Hum jeetenge and
Maanthaan-Hub UA-cam channel are the only UA-cam channel which really transformed me. 🙏🙏🙏At first I can not even sit for over 5 minutes. Now, I can meditate over 20-25 minutes without knowing the time.
Thanks to u for this🙏🙏
I am preparing for SSC CGL it helps me a lot in studying thank you so much ❤️
Sir hum meditation toh karte hai par ab tak breathing par focus banaye rakhne ke sahi steps pta nahi tha. Ye four steps-
1. Be Aware
2. Don't judge yourself for distraction
3. Don't get bogged down with thoughts,
bring focus back to the breath.
4. Now open your eyes slowly
focus banaye rakhne ke liye behad effective tarike hain. Thank you Sir for this meditation steps.
I have experienced it first time.. and i feel so calm.. you are spreading positivity. Thank you.
ये तो विपासना मेडिटेशन से मिलता-जुलता मेडिटेशन है।🙏👍🏼
Great great experience ...I never try before this video you are such a great man thank you so much millions of like if I have for this ❤️🙏🙏🙏🙏
Bahot accha experience hai
Akhey kholne ke baad alag sa hi feel hota hai😊😊😊🙏🙏🙏
Thank you for high quality content!!
You deserve much more,
in near future just don't ruin by greed of fast money/fame.
It's too good idea.. after 2 baby's i really want to do meditation for relax my mind.. big thanks 🙏
*10/108* I'm leaving a comment , everyday before study i will do it and i'll edit my comment ❤
More power to you 🔥🔥🌄
@@HumJeetenge 🙏🙏🙏🙏🙏🙏
Kaha gaya bhai tu hogya tera 😂😂@@ChaoticAyush
Is it helpful in Study?
@@itstamannaarora7418 Definitely 🤝
good morning abhinav bhaiya..... love u bhaiya ji...... himmat harkat hosiyari..... hum jeetege..
after opening my eyes, i am feeling so good that i can not explain😭😭😭❤❤❤, now i will do it daily
☑️
Mujhe bhut achhha feel hua is meditation se.. thank you for sharing this video
I am feeling so calm after this guided meditation. Thank you sir for sharing this with us.
Life life changing meditation thank you so much sir god bless you
I have never felt this amazing and wonderful experience till now , I always used to take it lightly but it's a great experience for me in my life. ❤❤
First time I feel comfortable....best.....fresh.... after doing this meditation..... thank you 💌
It's feel like a heaven 😍😍😍😍.
Thank s hum jitenge team. Aapke samay se kimti aur Kutcher nahi he
Thx u sir 🙏 this is really a good medicine for distraction ❤
I was lot of try do to meditation but i did not find such as relaxing method of meditation thanks a lot ❤
Apke prati mera bhahot abhar ❤ sir
Thank You for the beautiful gift
Best guided meditation video on the internet
I did this on day 1. And i ultimately started feeling calm so i slept and...i slept peacefully
Thankyou for it, Sir Apne aaj hme bataya ki jivan ka main point kha ise karane se hme bahut sukun milata hai. Aaj ham ise daily kiya krenge, In last again A lot of thanks for it.
Wow! Such a Awesome technique, can be used in Breathing Meditation.I have Research and practiced so many meditation, But never learned that the breathing mediation can be used with some techniques. Just awesome.Thanks
Love from Bangladesh. ♥️
Radheradhe jai siyaram thank you sir 😊
i want more of such videos. your efforts are praise worthy, laudable.❤❤ u sir
Ty uh soo much sir mere competitive exam hall m me always distract hojati hu but apki iss Technics s i hope ki m bhot aacha perform krugi exams m with 100% focused mind..ty one again sir ❤️ ap esy hi vdos bnaty rhiye aoki vdos bhot kam ki hoti h...god bless you 🌟
I have downloaded this video and do meditation daily..Your voice is a good guidance to me ..Thanks for making such wonderful and motivated videos..
how are u? doing it till now?
Aap magician ho bhaiya
Me Kal hi asa video search kar raha tha aur aaj apne bana diya thank you bhaiya❣️
I feel soooo..... Positive
21 days challenge ill update everyday ..
Start from today
Day 1 morning session done ✅
This is the best focus guided meditation!🧘♀️ Thank you so much! 🙏😊❤
Thank you🙏
Ur voice killed my negative thoughts in my mind.
And i get +ve motivation to my study.
Tq so much ese hi exam mai focused and +ve vibration success hone kailye bhi ek vedio banaye.
Love you
It was a great experience 🙂
Your everyword matched with my frequency
And lot of thanks ❤️
Mujhe Kuch smjh nhi aarha tha pdna chah rhi pr pd nhi pa rhi thi
after watching this video I go back to My study
Again thanks a lot ❤😢😊
I am starting 30 days meditation challenge.....
(please remind me by likes, so i can complete my challenge👍❤)
Day 1--✅
Day 2--✅
Day 3--✅
Day 4--✅
Day 5--✅
Day 6--✅
Day 7--✅
Day 8--✅
Day 9--✅
Day 10- ✅
Day 11- ✅
Day 12- ✅
Day 13- ✅
Day 14-( ill )
Day 15- ✅
Day 16-✅
Day 17-✅
(challenge Not completed because of illness and exams , Now Starting again)
I have also started this challenge 4 days back and till now I am also consistent ✌️
Day 1- ✅
Day 5☑️
Day 6☑️
Day3
Day-8
Sir, aapke voice me hi itni गहराई hoti hai ki ,aapke 1st sentence (khud se jitne walo ko me slaam) bolte hi main within second us mod me chla a jata hu...❤❤❤😊😍
Did it & felt it ... grateful to you 🙏❣️
Love this 😘😘😘
Thanks 🙏💐 💐
Hum jeetenge jarur 👍
Thank you so much, I stopped watching videos that contained negative words by that crystal video. Hum jeetenge is not like other channels who just motivates, but also he gives tips and solutions. I am grateful that I have found him jeetenge.
Sudharshan kriya h yeh👏✨
Brilliant meditation 😊thnk u universe 😊 ❤ Jai shivshakti ❤
It was refreshing and Rejuvenating meditation experience
I have tried first time this method using head phone,, and when this video finished , i was surprised that 7 minutes video finished so quick,, really you forgot everything while fousing ,,, so nice video 👍👍👍
Thank you Dear, for all your guidance it's such a great help, more energy power and abundance to you🙏
3.12 seconds the meditative hua mujhse 🥰 dhanyvad sir
Video on this topic was really important for me. I want to ask you that when I meditate pain in my back starts so what should I do?
Actually the pain is already there.. you become more aware of it.
also you may not be in the habit of sitting still.
I would suggest yoga esp neck and back exercises
@@HumJeetenge Thanks!
Start slow than increase it gradually
Thankyou Brother. I had Missed many days of my Meditation but today you reminded me & even made it seem easier.
Thank you for making such an amazing video from the bottom of my heart 💘
Thank you very much, Love, Respect and Salute
Wow amazing experience 😍 thanks for making this, I never before feel like this amazing experience.
Nice, today life me pahali baar Maine apni saans ko mahsoos ki hai
Bhaiya please make a system so that we share our problems and you can enhance your script.
Please bhaiya please
Please bhaiya
Great idea 💡
@@HumJeetenge please bhaiya we need it
@@HumJeetenge yes please sir...it will be helpful for everyone 🙏🌸great idea
Abhinav Bhaiya
Inspite of creating such a high quality content . Your subscribers count is increasing very slowly and I want to share why is this happening .
Like when I was first to your channel the only reason I was not clicking on your videos was because of your thumbnail because for any video search multiple other videos were shown by UA-cam .
Although those videos lack in terms of quality as compared to yours still They have an upper hand beacuse of thumbnails. I feel their thumbails are more energetic and for first time clickers seem more promising .
For example consider your today's video It is very simple and for someone new to your channel he would certainly click some other video which shows some brain 🧠 illuminated with some light and then some lightning ⚡ all around and this makes their video seem more promising .
Just my point of view 😀 . Do take it into consideration
More energetic point taken.. Thanks
Atleast his videos are not clickbait and give genuine practical tips , rather than temporary motivation.
Though, it is correct that his subscriber growth rate is indeed slow
@@vaibhavsrivastava1569 true
His video are truly awesome!👍👍
You have created the amazing channel...life changing channel.. provide all types content
Good morning abhinav bhaiya
Thanks
Aashcharya hai! Ek bar v nahi bhatka dhyan in sat minton me❤
Hi Abhinav Bhaiya
Just a small Request . You have made videos on meditation and concentration but I feel that all your videos are not related to each other like one of them is Japanese meditaion , some are of Swami Vivekananda and some of Buddhist Monks .
So it would be very good if you could make a separate video on meditation consisting of all techniques and put them in order of beginner to advanced.
Abhinav bhaiya is an instructor who is sharing knowledge he gained from various sources. He cant and most probably wont do what you asked for coz its practically impossible to merge different technique to make one. If you get tuned to this video I request you take 10 days off to join vipassana center. This video is also highly motivated from some of the aspects of vipassana so far I can infer.
Same msg I did 5 min before but I deleted... kyuki abhinav sir ne use appreciate kiya ankit ji next msg ko 😊
First time i am doing. 😊but i don't not realise where my 7 mins went.thank you❤
Can we practice meditation at anytime of the day?
Yes
Yes please. 😊
Such feeling are good
" I feel my both eyes above a triangle shape in next level energy and a power force me to open my eyes but I got control"❤
Bro can you please tell me how to build strong belief system?
Intention.
Awareness
Repetition
Videos on new research coming soon
Thanks
I will be waiting for it
Such a great experience today i am feeling so great and positive ❤😇