Psycho! EL MAESTRO....Chingon ....Work-out. Staminal & Sergi...Continue killing it. A Maestro..who is physical...and explains all..it's movements w. contraction and motions very detail....Bad ass...Continue...Getting Sculpted...killer's...💪💪💪
Derrick Garcia this isn’t Sergei’s UA-cam channel so he probably won’t see the comment. This is Psychofitness the answer to you question is a digestive enzyme. I recommend the Linberg Nutrition Complete Digestant
Mohammad Sidaoui there are 2 back videos on my UA-cam and the latest is a chest video. All the exercises are explained but as far as how many sets and reps he can’t give away all his secrets. You can always purchase a customized program at Psychofitness.com
Psycho..Thank you for the reply I really appreciate it. You have an awesome channel. Keep up the good work. Any advice on fat burners without caffeine? Thanks!
Hello Psycho... I have a question.. I have noticed you use the pad a lot to create an angle. By creating this angle, does it allow you to target the lower late more? I have always been told to keep my chest high and keep the natural arch in the lower back. ( \ lower lats ) ( / more upper back, upper lat area) ?
I like how you talk about why you’re doing the exercises definitely gives an idea of where we should be feeling it. Also just cut the music I don’t understand why bodybuilders are the only ones with music. You see how you’re explaining the exercises try doing a voice over sometimes explaining them. Takes more time but it’s more personal and we can hear you better, maybe you missed something you wanted to explain and you can do it over the voice over. It’s great content but can’t always be the same that’s why the fitness UA-camrs are successful because they figured out ways to be different and not stay the same.
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Great session. When Serg did the lat pull down you can see all the fibers on his shoulders and his lats. Real bodybuilding
Psycho...old school fitness channel...happy for you ! Keep going !! And good luck for stan and the rest of your athletes !
Mohamed Amine Haidara thank you
Very good video with a lot of usefull feelings, comments, from all of you three. Thanks for this video Chris
Vincent you’re welcome
Video au top 👍 Soutien à Stanimal ... Psycho hard trainer 💪💪
Psycho! EL MAESTRO....Chingon ....Work-out. Staminal & Sergi...Continue killing it. A Maestro..who is physical...and explains all..it's movements w. contraction and motions very detail....Bad ass...Continue...Getting Sculpted...killer's...💪💪💪
Great info! 👍🏼
Hi Sergi. Thank you for all the videos. What do you recommend for digestive assist? Thanks!
Derrick Garcia this isn’t Sergei’s UA-cam channel so he probably won’t see the comment. This is Psychofitness the answer to you question is a digestive enzyme. I recommend the Linberg Nutrition Complete Digestant
respect to all of you. pls make a video how to get a massive upper chest and width and thickness back workout with how many sets exactly.
Mohammad Sidaoui there are 2 back videos on my UA-cam and the latest is a chest video. All the exercises are explained but as far as how many sets and reps he can’t give away all his secrets. You can always purchase a customized program at Psychofitness.com
Psychofitness21 i meant one which has both together or atleast one with only width and one with only thickness.. thanks bro
very good content I follow you everywhere the best coach
mourad hard body thank you
Hi sir you are great😍
Psycho..Thank you for the reply I really appreciate it. You have an awesome channel. Keep up the good work. Any advice on fat burners without caffeine? Thanks!
Derrick Garcia you could use CLA or L-Carnitine
French with Psycho !
Hello Psycho... I have a question.. I have noticed you use the pad a lot to create an angle. By creating this angle, does it allow you to target the lower late more? I have always been told to keep my chest high and keep the natural arch in the lower back. ( \ lower lats ) ( / more upper back, upper lat area) ?
De la part de Stanimal 💪🏽💪🏽💪🏽
What causes the sores on Sergi,s ? It's not site enhancement is it-I'm a big fan-saw him in person and looked like a lot of acne on his arms-i
Anabolic steroids can cause side affects, such as acne
2:35min
is that also an exercise for rear delts?
D X you will also get some rear delt but it is for back
@@Psychofitness21 alright ok thx👍
What is the song...
You are so good... Will you train me?
nice vidéo
si si la famille merci
Nice i know you thanks to Stanimal. Good Luck for olympia 💪💪
I like how you talk about why you’re doing the exercises definitely gives an idea of where we should be feeling it. Also just cut the music I don’t understand why bodybuilders are the only ones with music. You see how you’re explaining the exercises try doing a voice over sometimes explaining them. Takes more time but it’s more personal and we can hear you better, maybe you missed something you wanted to explain and you can do it over the voice over. It’s great content but can’t always be the same that’s why the fitness UA-camrs are successful because they figured out ways to be different and not stay the same.
luisj400 that’s what I’m trying to do is more explaining than just videos!!! Thanks for following 👍🏿💪🏿
sir after one set how much time to take rest to do another set
venkatesh achari 60-90 second test between sets
@@Psychofitness21 sir my trainer telling me take 3 minute rest is it good
venkatesh achari everyone is different and has different views. I believe 60-90 seconds
Respect psycho.song name plz
Iron Obsessed our editor does the music I’m not sure of the song titles sorry
Sergi bro works hard and thinks lofty...Rana phool khan
👏🏻👏🏻💪👍#1
The first song's verse sounds like 'you're a fake natty'
Sergi looks like a freak after he went to the US. Im waiting for him to go bald from the food in the US.
بصراحة قد ما ياخدوا حبوب تنشيف ويشربوا بروتين ويخففوا دهون شوف اوجاههم بتقولوا طالعين من القبر
wtf is sergi saying???
his english is funny
French translation please
Lucas Duez we will try to have Stan translate some in French
ca te fera pas de mal de travailler ton anglais
qdzz Quentin oui pas faux
Lucas Duez de toute manière tu as quasiment la même video sur la chaine de stan
qdzz Quentin oui stanimal c'est le meilleur 💪
👌👍
Vinny paz style
Mohamed Amine Haidara the music is snowgoons - we won't die and snowgoons - get off the ground
MajaMia thanks...but it looks like vinny lol
his shoulders look weird.