Shoulder Workout with Sergi Constance and Stanimal

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 55

  • @teflonarmored
    @teflonarmored 4 роки тому +1

    Efficient.
    Effective.
    Quality.
    A true seasoned, knowledgeable & wise, incredible trainer!

  • @chriscross7073
    @chriscross7073 6 років тому +8

    Great training and trainer. You Sir and Mr. Glass are my favorite trainers

  • @daryldelp8232
    @daryldelp8232 5 років тому

    Everyone that trains with this dude, Psycho, becomes a beast

  • @vincent3177
    @vincent3177 6 років тому +2

    I really love this team... Simple and nice guys, hardworkers, focused and bodybuilding passionate. Very nice.

  • @Dell300
    @Dell300 6 років тому

    Just saved this under my favorites. DEFINITELY!! DEFINITELY!! ON MY TO DO LIST.

  • @benoitviale2598
    @benoitviale2598 6 років тому +1

    I love the way you make training a science! I learn a lot watching all you videos

  • @72Dexter72Manley72
    @72Dexter72Manley72 6 років тому +1

    I like that your telling us why your doing this and that.. Now people can try to add some things to their own program.. Even though a lot of people say that tension does not build muscle, I know it does..
    Keep it up Psycho

  • @InternetMunchies
    @InternetMunchies 6 років тому

    Best shoulder workout that I havemt seen yet

  • @edgarjarroush9951
    @edgarjarroush9951 6 років тому +11

    I absolutely love the way you train , i apply all the things i learn from you, & the results have been great thanks a lot for sharing your knowledge. 💪💪💪

  • @cameronangel1013
    @cameronangel1013 6 років тому +2

    Best trainer in the game

  • @Lego-yk3dc
    @Lego-yk3dc 6 років тому +5

    Hello Psycho
    I send you a little support from Belgium. I knew you through Stan. It also allows me to perfect my English and my training ... Good luck for your channel

  • @nopainnoglucide7498
    @nopainnoglucide7498 6 років тому +2

    Thank you!

  • @abelsanchez8266
    @abelsanchez8266 6 років тому +2

    Great coach Chris 💪💪👍

  • @manuelrendon8083
    @manuelrendon8083 6 років тому +1

    Awesome angles

  • @sahiluppal5571
    @sahiluppal5571 6 років тому +1

    Great knowledge sir Ur amazing

  • @frantrax7
    @frantrax7 6 років тому +1

    I found this youtube channel watching the sergi constance channel, and im very excited , its perfect for find new exercises, I like it!!

  • @sandilehlongwana5375
    @sandilehlongwana5375 6 років тому +1

    Psycho Fitness m a big fan of you If I train I use ur videos to guide me m thankful about tht. I need ur suggestion if u may assist I need to develop my muscle size plzz!! Frm Durban South Africa

    • @Psychofitness21
      @Psychofitness21  6 років тому

      Sandile Hlongwana thank you!! To gain muscle you need to train hard, eat and get rest

    • @sandilehlongwana5375
      @sandilehlongwana5375 6 років тому

      @@Psychofitness21 thank you very much big broo I will try it as frm now

  • @63eschultz
    @63eschultz 6 років тому +1

    LOVE YOUR STUFF! OLD SCHOOL BABY! APPRECIATE THE ENCOURAGEMENT TO TRAIN LIKE THE OLD DAYS. JUST LIKE "PUMPING IRON". KEEP UP THE GREAT WORK. , IFBB PRO, ERICK SCHULTZ

    • @Psychofitness21
      @Psychofitness21  6 років тому +1

      ERICK SCHULTZ thanks Eric 👍🏿💪🏿

  • @Entertainments1111
    @Entertainments1111 6 років тому

    Nice workout i learn this.

  • @pp_geopolitix9453
    @pp_geopolitix9453 6 років тому +2

    U D BEST CHRIS!!..

  • @Executnr
    @Executnr 6 років тому

    Love the intro music with u curling

  • @arthurnijssen3389
    @arthurnijssen3389 6 років тому

    Who produced the mix at 11:00??

  • @thormagnuson2210
    @thormagnuson2210 5 років тому

    Hy..you are a pro trainer...I would like to train with you guys...Pure motivation

    • @Psychofitness21
      @Psychofitness21  5 років тому +1

      Alexandru Lucian Donat I train all people pros and amateurs.

  • @Isaac-ee3jq
    @Isaac-ee3jq 6 років тому +2

    galician psycho!!😂
    video top🔥🔥

  • @usmanusman7655
    @usmanusman7655 6 років тому

    Sir am like your training video please unload more training videos I am your fan from Pakistan,

  • @dhanushfitnessfreak6393
    @dhanushfitnessfreak6393 6 років тому +3

    Sir I'm from India ur super sir

  • @medamine1983
    @medamine1983 6 років тому

    I have a question, when you train delts, i see like now you combine excercices for all delts parts, you do not train rear delts alone, and the side ones and then front delts...you do front, rear, sides, and then front again in last one. Why ? (I hope my question is clear lol)

    • @Psychofitness21
      @Psychofitness21  6 років тому +1

      Mohamed Amine Haidara sometimes I do side, sometimes rear, sometimes front. I mix it up.

    • @medamine1983
      @medamine1983 6 років тому

      Psychofitness21 when you do so, thzre is no problem with the blood cirulation ? Cause once a coach tod me do delts by order...fronts, sides and then rear... or rear, sides and fronts...don't mix for a good blood circulation. I guess he is wrong. Thanks Chris !

  • @HashimGadgets2018
    @HashimGadgets2018 6 років тому

    I love you!!!!cyco

  • @azogxazogx1686
    @azogxazogx1686 6 років тому

    very interesting, what is your intro music please ?

    • @Psychofitness21
      @Psychofitness21  6 років тому +1

      sylvain pascoal I’m not sure my videographer adds the music

    • @azogxazogx1686
      @azogxazogx1686 6 років тому

      yes ,I want to know the song 0:00 at 0:23 if it's possible please ?

  • @salehalmazrouei3037
    @salehalmazrouei3037 4 роки тому

    Legand !!

  • @azarytamarov5897
    @azarytamarov5897 6 років тому +2

    No missing meals got it

  • @sambbk9439
    @sambbk9439 6 років тому +1

    💪💪💪💪💪💪

  • @SimplyAmbient
    @SimplyAmbient 6 років тому

    I know this is a stupid question but would you consider a push / pull workout in your routine from time to time ?

    • @Psychofitness21
      @Psychofitness21  6 років тому

      venom psycho usually uses push/pull if someone is behind for a show

  • @sebasroms2634
    @sebasroms2634 6 років тому

    Music of the intro ?

    • @Psychofitness21
      @Psychofitness21  6 років тому

      Andre not sure my videographer adds the music

    • @lucasduez5929
      @lucasduez5929 6 років тому +2

      Andre it is fallout of calli boom

    • @petercrofts9804
      @petercrofts9804 6 років тому

      Psycho - Tech n9ne ft hopsin I think

  • @alvaroborruelsanchis4010
    @alvaroborruelsanchis4010 6 років тому

    Saludos desde España! Jaja

  • @ahmedabdallah47
    @ahmedabdallah47 5 років тому

    😘😘😘💪💪💪⁦❤️⁩⁦❤️⁩⁦❤️⁩🙏

  • @Sencetilk
    @Sencetilk 6 років тому

    Dommage no traduction in french 😭😖

  • @stevenewer1
    @stevenewer1 6 років тому +5

    The dark haired guy is 29 ??? WTF .....looks OLD...like 46/ 47.....

  • @loganmoreno1952
    @loganmoreno1952 6 років тому

    dopping

  • @chavanne3
    @chavanne3 6 років тому

    I appreciate the videos, but we have to get these women in the leggings out the vids so we can soak up all the workout commentations.