Stiff Neck After Sleep Treatments

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  • Опубліковано 22 гру 2024

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  • @yevgeniyaprzhebelskaya4630
    @yevgeniyaprzhebelskaya4630 Рік тому +4

    Good point about hit shower first!!!!

  • @geoffjoffy
    @geoffjoffy 2 роки тому +8

    My pillows became hard and very uncomfortable. I developed a stiff neck and pain at the side of my head where the neck had been lying. Got some new super soft pillows and wow what a difference. Neck and head back to normal!

  • @Ophanim1000
    @Ophanim1000 2 роки тому +22

    Great explanation. This helped a little in less than 5 minutes.

  • @whiteandbeigelife
    @whiteandbeigelife 2 роки тому +7

    Ok I have an exam today and this happened...... Thanks for the advice, it really works to make it a bit better

  • @danielleteaster5036
    @danielleteaster5036 3 роки тому +189

    This has happen to me 3 times and I'm only 15 I feel like I'm 60

    • @JKhal
      @JKhal 3 роки тому +10

      might want to fix your sleep position, try to establish a neutral or close to position when sleeping sideways. How long did it last, im going through this right now

    • @Airo_ty
      @Airo_ty 3 роки тому

      Fr 😭

    • @rnx9994
      @rnx9994 3 роки тому +9

      I’m 13 it happens 3 times too😂

    • @jacekempf8228
      @jacekempf8228 2 роки тому +1

      Only 3?

    • @pahadipilla
      @pahadipilla 2 роки тому

      I just woke up today and my neck was so fked up it hurted a lot

  • @BobFudgee
    @BobFudgee 2 роки тому +3

    This is the exact video i need

  • @Kilesma
    @Kilesma 2 роки тому +1

    Best explanation in UA-cam! Thank you

  • @chaandchandu
    @chaandchandu 2 роки тому +6

    You saved my day😍
    Thank you so much🤗

  • @1GQ_gent
    @1GQ_gent 3 роки тому +8

    Perfect remediated an excruciating of nausea due to my stiff neck pain🙏🏼

  • @kushanmayura3739
    @kushanmayura3739 3 роки тому +14

    Thanks it’s really useful 👌

  • @dabithefrenchie1267
    @dabithefrenchie1267 3 роки тому +4

    Cervicogenic dizziness exercises please

  • @bharatshahane5415
    @bharatshahane5415 3 роки тому +6

    Useful.... thank you!

  • @Airo_ty
    @Airo_ty 3 роки тому +5

    Thank you! Made it a bit easier

  • @Musical_Stitches
    @Musical_Stitches 11 місяців тому +1

    Thank you!!

  • @texasgirlmomx2342
    @texasgirlmomx2342 2 роки тому +20

    3am...and here I am!! Thanks Doc!! Finally decided to look up WTH to do! I wake up most days with HORRIBLE neck pain. I now know stomach sleeping may be the root cause 😩 . Off to hot 🔥 shower 😊 #painintheneck #sleepHELL

    • @kiritahikiwi4403
      @kiritahikiwi4403 2 роки тому +2

      Damn, I sleep on my stomach often. I didn't know that may be causing my neck pains.

    • @نجاةمحمدعلي-ج1ط
      @نجاةمحمدعلي-ج1ط 2 роки тому +1

      Ooh my if this is the cause of all this I won't again sleep on my stomach 😭😭😭😭😭

  • @trustworthylover6861
    @trustworthylover6861 3 роки тому +2

    Nice and practical short tips 👍

  • @prodigy2591
    @prodigy2591 3 роки тому +16

    I slept wrong when I was a kid Didint know how to do this I couldn’t move my head for full day eventually my left shoulder stayed stiffed. I’m 25 now and I have a weird stiff not straight neck

    • @Girish202
      @Girish202 3 роки тому

      You’re not alone in this 😅

    • @jyri88
      @jyri88 3 роки тому

      Me too

    • @MMMM-ok5fr
      @MMMM-ok5fr 3 роки тому +3

      I have it right now and it feels like someone Mortal Combat my entire neck

    • @aldairsworld3314
      @aldairsworld3314 3 роки тому

      It caused a muscle imbalance with some exercises it should resolve with ease.

  • @CindyandVivian
    @CindyandVivian 2 роки тому +1

    This legit helped me a lot thank you

  • @rupibrar3433
    @rupibrar3433 2 роки тому +1

    Thank you so much dr. You are so polite 🤩🤩

  • @dReMiXeDg
    @dReMiXeDg 2 роки тому +2

    Wow thanks a lot 🙏 finger trick defently works

  • @melross5719
    @melross5719 2 роки тому

    What if there are veins that got stuck?

  • @phantomchick88
    @phantomchick88 2 роки тому

    Hoping this helps since yesterday my necks been aching feel like I can't move it

  • @alliwhite3941
    @alliwhite3941 3 роки тому +8

    tight and tender are opposite adjectives, how is the spot supposed to be both at the same time!?

    • @dannyhectare4295
      @dannyhectare4295 3 роки тому +7

      Tender can mean a bit sore so like tight and sore....😂

  • @davidfrazier7532
    @davidfrazier7532 3 роки тому +6

    When i look down it hurts the most

  • @n.j.d.f2226
    @n.j.d.f2226 2 роки тому +2

    Please if anyone stumbled upon this comment can you answer my question? I'm here because we don't have enough money for check ups.
    My dad have stiff neck for 3 day's now, he's stiff neck is unusual because he can't turn he's head, left,right,up. i feel so sorry for him he even said it hurts when he opens his mouth wide, and even said it hurts to swallow, please anyone tell me if this is serious, cuz I'll work my ass off for check up money..

  • @xkiarax45
    @xkiarax45 2 роки тому

    I tried to roll a knot out on one side of my shoulder then this happened on the opposite side I don’t get it

  • @xinkixho97
    @xinkixho97 2 роки тому

    Is it normal to feel sleepy if u have stiff neck

  • @daltoncote6984
    @daltoncote6984 2 роки тому +1

    I’m 18 and my neck is absolutely destroying me rn I feel so old

  • @CryptOn1C
    @CryptOn1C 2 роки тому

    Is it normal it develops in a few days untill it actually hurts like hell and cant even lie down anymore, or is that more of a hernia?

  • @crystameador6039
    @crystameador6039 3 роки тому

    Thx! Great info👍

  • @malikbilal1752
    @malikbilal1752 2 роки тому +1

    Great

  • @tedosarajishvili4917
    @tedosarajishvili4917 2 роки тому

    my left trap is smaller than right one help mee

  • @lollydomg3161
    @lollydomg3161 3 роки тому +4

    Legend 🙏

  • @knockout6403
    @knockout6403 2 роки тому

    this happed to me 2 times

  • @andrewprahst2529
    @andrewprahst2529 2 роки тому

    Someone else told me heat is bad because inflammation

  • @cyberfox8637
    @cyberfox8637 2 роки тому

    This is the exact pain i got when I was in lond9n