Pinched Nerve In Neck Symptoms & Treatment
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- Опубліковано 17 бер 2018
- Pinched nerve in neck treatment and symptoms and causes.
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How many of them are here after getting a sudden neck pain.
Heh... i want to die
I was combing my hair-
@@helenarichard bro wtf I feel this exact same shit what do I do this is so fucked up
I literally can't walk...
What am I supposed to do I was popping my neck then it hurt I can’t move my neck to the right.
I've been through 5 major spine surgeries and I hope anyone else who has suffered from nerve pain figured out how to fix it before permanent damage. Take care of your bodies, eat healthy, stay active, drink lots of water and find what makes you happy so your mind, body, and soul are all nourished. We deserve to be taken care of the correct ways and I learned that the hard way. Not all Doctors made good grades or think of cures as apposed to treating a symptom. Chemical Medication is not always the good, or rite choices.anyways the most important thing is to be kind to yourself and others. Hope anyone reading this finds peace and an abundance in life!
definitely the worst pain i’ve ever felt. i have a pretty high pain tolerance but this is next level
It's so annoying
Are you better now?
update how ya feeling?
Yep , in tears right now can't move
My poor 3 year old nephew woke up in the middle of the night screaming body murder. He's usually a brute. I've seen him smash his knee and break his arm and not care so I was worried when I heard him screaming in pain. When He broke his arm and wasn't screaming at all. Doctor thinks its a pinched nerve but there not sure yet🙏 This is happening now. Poor little guy refuses to get out of bed😞. Wish I could take the pain from him
Wow instant relief after almost 8 months of pain. I was ready to quit my desk job. I’m still going to see a specialist to confirm what I have. Good luck everyone
How did it go
I can’t imagine waiting 8 months to see a specialist
can i ask what you encountered?maybe i have the same of yours
My Mon is suffering from same type of problem.
My dad has the same problem too they give him medicine I wish it will heal up because if it still hurts within 6 Months he we'll have to go to surgery 😭
Seriously? I just did that exercise one time and my neck pain reduced by at least 50%. Amazing! I'll be doing it every day now!
Same…almost completely eliminated my pain after doing this 15 times, just after he described this exercise. I will be doing this more throughout the day for sure!!
Try the ice before bedtime too just 15 to 20 min....it does help.
I can't explain how much pain I'm in atm, this literally hurts so much😭😭
same i can’t even move my body, i hope you’re better now
same my whole left arm is in pain cant even move my body gooddamn im screwed
Same I can’t move the left part of my neck and still hurts when I move it to the right
How long did it take for you to recover? and which exercise helped you
Same I hope your better
This is $1000 worth of info! Thank you man
What a wonderfully simple exercise. In my case, the culprit was a bed pillow that was too thick causing pain and stiffness. The pillow went on a diet and I immediately began regularly doing the exercise in this video. It feels wonderful and it managed to restore my full range of motion and get rid of the pain completely within just a few days. Well done. Even though my neck is fine now, I'm adding this exercise to my daily routine just to keep things limber. Thank you so much. It really makes a difference.
I love how you said the pillow went on a diet. I have mild mid dextroscolosis in my neck and have osteoarthritis. Wondering if I have a pinched nerve in my neck cause have had lot of those nerve symptoms and this the twice in a week couldn't sleep due to pain near left shoulder blade.
@@mikesniadecki1205 please answer me ,did u heal ?
Great channel, with some really good explanations. I'm a UK based osteopath and you've helped motivate me to work on my own channel for our animal osteopathy work. Thanks for getting the word out there
This pain ain’t going down my arm it’s going up the back of my head
That’s what I’ve got, had it for 2 days now, did you come to a conclusion?
@@chenz147righto same plz tell me the solution
Same here
Same
Same
Actually relieved the pain. Thanks!
Had to fall asleep with an ice bag on back of my neck. Actually helped! Tonight putting ice on my right shoulder. So much trouble at night.
I understand what you mean when you say “so much trouble at night.” I’ve started calling it “bed dread” because I know it’s going to be a rough night followed by a painful morning. 😞
Can i use heat compress instead of ice too?
@@dopefrancis9732 if it’s inflamed, heat will make it worse. Try ice or rotate between ice and heat. I know heat feels better
Are you fixed up since I’ve treatments? I have some kind a pinch
The posture changes helped alot. I raised my computer monitors at work so i dont have to tilt my head down slightly and i started taking walking breaks every hour or two when possible. I changed from sleeping on 2 pillows to 1, that gave me a ton of relief. Im going to ice it as well but i think its getting alot better now
I have had terrible posture my whole life and currently do all the things that you changed, do you have any other tips?
@@slamson3392 I had bad posture 2 years ago, absolute agony. went to doctors and they only gave me tabs. turns out my spine had a curve and one doctor recommended a chiropractor. went there and holy fuck the amount of relief it gives you is irreplaceable. if your still like this now go and see one. it'll change your life
i cant sleep for neck side pain every few second i fell someone give me electric shock.
We’re all here cuz this pain is annoying af and we can’t move to one side so our head keeps facing the other side and is so uncomfortable then
literally me
My goodness literally😓😓. I miss going to the gym bc of this shit
Thank you so much. I be in pain editing music videos and writing all day and sometimes in pain trying to sleep and it stabs so much. It was a voice in my head saying look up nerve pain help and I found this. So much appreciated. I'ma take breaks and do those exercises, my posture is bad and has to change and try harder to get the right diagnosis cause sometimes I feel like giving up. This made my day :)
This really helped my pain, thank you!
This helped immensely.
May God bless you!
Thank you Doctor
Yeah, this is the first time in 37 years that anything has worked...that arm stretch is the best.
What the... This simple exercise is helping so much! Magical.
This helped relieve pain instantly thanks.
Thanks a lot for your help. You are a true gem, thank you so much now I am much better and can look after my kids without any pain.
Thanks for this exercise. It helped me. Bless you man.
I had a pinched nerve in the cervical spine since I was a teenager. I had a lot of stinging pain in that part of the spine and my arm was weak as well. Occasionally I would turn my head the wrong way and I would see stars - it was like lightening hit my neck and arm. I went to doctors, orthopedic surgeons, everything - nothing helped. When I was about 25 yrs old I was working in Honolulu.
A friend suggested a chiropractor that he was going to for treatment. On the first visit, he adjusted my neck - I saw stars and it sounded like a 1000 walnuts being cracked. Amazingly, the pinched nerve must have been released. I went for a few more treatments as well. But after that first visit, my pain disappeared and never came back. A truly amazing story but absolutely true. I was in pain every day of my life on my left side until I was treated by a chiropractor.
Could you turn your head to the left at all?
Omg the 1000 walnuts sound I can picture it from seeing ppl getting chiropractic work done.
I had a treatment of Chiro before 10days it's helped for 2 days but now same painful condition comeback again... what should I do ??? Should I go for this treatment again???what u suggest plzz help??
I can not even move my neck it's to hard to service this painful condition every time..
Thank you so much, I was dealing with the most debilitating neck pain I’ve ever felt. I did the stretch once and I was immediately able to get up and move around again. This was incredibly helpful
Great to hear!
I'm literally in tears I hurt so bad! I'm waiting for a MRI. Hoping to get answers soon! 😭
😭
same thing happened to me a few days ago
Same here. I will go get a MRI this week. Wish you the best. Keep the faith🙏
Same here!! I hurt so bad
@@underrated7725 I hope you’re doing well now?what was outcome
Thank you. this exercise worked for me.
Thx. Ice helped symptoms within minutes. 👍🏻
Thank you doctor for the help!
Where were you Guys all these years?
Amazing it's working
Thank you sooo much
Your a special doctor
Your exercise is completely perfect
My pain is gone with in minutes
👍🌹🌹🌹
Thank YOU!!!!! Almost 3 months of pain in shoulder and neck. This is helping!!!!
Great to hear!
This exercise has greatly helped reduce the numbness in my hands. Thank-you!
Good one .Nicely explained the pinched nerve.
God bless you for this stretch treatment...this has helped me dramatically in quieting the chronic pain in my neck. 👍👍👍 Thanks a million!!! ...at the 5:12 mark...
This worked for me! I woke up with a pinched nerve in my neck it hurt so bad turning my head to the right. I did this for a few minutes, and i can barely feel it now. Thanks!
Hey, it's the passion4dance instructor at the end of the video. I just watched how to do basic merengue steps right before this video. Great video btw.
Haha, I (Leon) own both companies! Glad you enjoyed both videos!
@@BackIntelligence - very admirable. Thanks for the explanation
I rarely leave a comment but THANK YOU 🙏🏾
Very helpful Thanks
Fantastic video. Can you imagine if a doctor an an actual office visit have you this much time/attention??
That stretch helped me sm thank u!
I was in a hit and run on the highway 🛣 and I have all these problems now and I’m seeing a neurosurgeon next week to help my neck because everything you just said I have so thank you
I did your stretches and iced the area yesterday and iNSTANT RELIEF! Thank you solo much! Before that it was only getting worse as I was using heat
OMG!!! I’ve been suffering with pain in my front right shoulder, going all the way down to my thumb EVERYDAY, and I tried the exercise you show at the end of this video and IT’S GONE!!! I’m totally flabbergasted. I would have to take muscular relaxant EVERYDAY to stop the pain and today is the first day in almost 3 years that I didn’t. Thank you so much.
Line from Quebec Canada
How are you doing? Has it come back?
Thank you so much now I can move my arms!!! Still have some pain in my neck but much more bearable now.
I was dancing and I hit that woah and now my nect hurts 😭💀I hop this help
@@terrysepisode take time to heal naturally, water and protein helps
@@terrysepisode same 😂
I came to this video in severe neck/upper back pain and was disappointed when the exercise seemed too simple….but I’m here to apologize for the initial judgment because this totally works!! I’m able to turn my head at least 35* more in each direction instantly! Thank you 🙏🏻
You're welcome! Sometimes simple is best.
@@BackIntelligence I’m 28 and have a herniated disk that impinging a nerve. Is it safe for me to workout and if so what kind of workouts? As my neck is very inflamed after (well no matter what but just more so after a workout). I keep it to just machines and still get bad inflammation.
I spent last night sleeping so poorly because my neck was so painful and the first thing I did was get on TY to find something to help. I was skeptical but I did the exercise recommended in this video and within an hour my symptoms were COMPLETELY gone. I’m shocked because the last time this happened to me it took 2 weeks to heal itself
My posture isn’t great. But now working from home and working off a nightstand looking down and to the left. No wonder my neck can’t get any relief. Thanks for video!
Thanks Doc!
Thank you for sharing 🙏🏾
When I did the extended arm stretch I had a lot of tension in my left shoulder, left side of my jaw and left arm. And when I turned my head left there were light cracking, grinding sounds in my neck.
Thanx for the exercise! Never seen it before!
Great video. This is exactly what is going on with my neck/shoulder. When I get the "pinched nerve" it is almost paralyzing! It hurts so bad it makes me nauseous. Doctors have not been able to figure it out. I hate having to WEB diagnose myself but it seems nowadays this is the case. Thanks again.
Yeah I took a punch boxing and got bad whiplash and the student intern doctor’s at A&E have been useless to say the least, wished I could afford a private mri scan for my head and neck
U just described my feeling it’s a disabling sharp pain🥴 I can’t even pretend not to be in pain in public but it hurts so bad curse every damn time
After 7months you feeling much better now ?
wow this actually worked.. actually hurt to sit down or lean foward in any way. Thank you
Thank you for the explanation of where the nerve can get pinched.
pov: ur watching with ur neck twisted tilted ect
Meeeee right now 😩😩😩😩
Yes😫😭
Xd
Thank you I will try this.
Very helpful
Thank you so much!
IT helped a lot
Thank you
Thank you very much 🙏🍀🌟🙏🙏🙏🙏🙏
Excellent....I tried.
Thank you very much 🙏🙏🙏
I had a bad dream and jumped in the dream while sleeping in a weird position. The dream and the pain woke me up. That was 6 months ago. Im still dealing with it
Thank you
Thanks for suggesting this exercise, I got pinched nerve from the workout at the gym, and this exercise gave me instant relief
Great to hear!
Omg this helped me so much. I was actually using a heating pad and know I know this made it worse. I feel so much better thanks to you !!❤
Glad it helped!
Thanks Doc God blessed
Thankyou Sir, so does Cervial Distonia have anything to do with pinch nerves?
I was sitting the wrong position and i felt an electric-like pain in my neck. I really believed it was my pulse and i was gonna have a stroke or heart attack! Now i believe it was a pinched nerve because i feel exactly what this video says. :)
Same
LittleMissBella same
Me also
How do you feel now. I feel the same, i even coludnt swollow something
CAALAM DAHSOON you did any excercies to get relief? I cannot even eat properly due to this
Man what a helpful video
Definitely helped me out 👌🏼
Glad it helped!
I had severe neck pain shooting to the back of my head down to my mid back/shoulder blade. I could barely move and decided to get a massage. I feel 100 times better. My girl focused on my entire spine, neck and shoulder blade.
Thank you so much for your video!!!!
Signed! You just got 1 more viewer!!
that exercise with arms spread was magic unreal thanks doc
What I'm experiencing for 5 days already 🙄And I can't visit a doctor now.
Great video 👌
Wow, this actually worked! Thank you..
Thank you 🙏🏼
2 weeks of shoulder and neck pain it went within an hour of doing this exercise. It hasn’t gone completely but totally bearable now. 🙏🏼
Wonderful!
Helped me too! Thank you so much!
Are you serious?
Dr. Dave Oliver's exercise had me feeling relief almost immediately. So easy and so effective, Thank you,
Glad it helped you!
Thanks alot! I caught it last night while going to sleep and applied heating pad and later in the morning as well. I searched all over the place and finally on UA-cam for some home remedy, as soon as i understood what it was through this video and did this neck and hand exercise you suggested it instantly showed results 👍
I was using a heating pad for my shoulder pain from the pinched nerve. A lot of people say use ice in a bag, wrapped up in a towel and put it on your shoulder. I was told heat irritates the pinch nerve. 🙏
Thanks so much this was 100% helpful
Glad to hear it!
Thank you thank you thank you
Amazing. Thank you Doc. It works.
You're welcome!
Wow I followed this exercise and immediately it lessen the pain
Thank u so much
The arm-neck stretch was ok on one side but the other side felt uncomfortably tense and warm. I have been seen by a physical therapist before telling me I have a bulging disk in my neck. I wonder if this is why it felt that way. It can be difficult to remember daily stretches and also to maintain good posture.
I have a pinched nerve in my shoulder and it radiates into my neck and collarbone and arms
I pinched a nerve in my neck nine years ago when I was 16 it hurt I was running and all of a sudden my neck started hurting bad I couldn't turn my head so if I wanted to look in a certain direction I had to turn my body.
I mean, Yeah. I felt a little pop in my neck and felt the blood flow or something. That exercise definitely helped.
Omg I felt this today!
What do I do?
I felt that too!
He just broke down everything im going through. I just scheduled a MRI today for the neck pain going down my arm. Now I got my arms out.
Actually it really works thank you very much .....Doctor.... David Oliver.....
What do you do if you got hit in the top of the head and you been dealing with for 4 years and the professionals do help to well? I have extra spasms in my left side and my right side is in complete pain right shoulder feels like glass in my whole arm and fire down my back all the way to my spine.. I can't sleep sit bend over lay down for to long I just pace around all day with a neck brace and pillow under my arm! How do I relax these muscles to stop the spasms
Funny i instantly realized i needed to do that exercise because i began to get a headache while doing it but it eased up over the course of the reps.
I have problem since one year doctor said to me your muscle have been damaged what I should do I am not able to fix my problem and I have so much pain ...😣
Thank you I will try rhis
Been having head aches for years because of this. Imma try this
I’m on my 3rd year of having a pinched nerve in my neck and shoulder blade. The first year I was hoping it would just heal naturally, second year I tried and tried looking for help, answers, anything, and doctors can’t see what’s wrong with me. I’m actually losing hope it feels like my skull is literally coming off my spine, a lot of crunching and grinding. I don’t wish this on anyone.
Pdf exercise was helpful
God bless u guys.
I've had neck pain around a week, hurts when I turn my head to the right. Also if I push my forehead upwards with my hand , the pain is worse, like it's pressing on it. Does this sound like a pinched nerve?
Very true about the heat!
thank you
Thank you 😊👍🙏