Bariatric Diet Stages and Phases

Recipes for Liquid Stages www.bariatricfoodcoach.com/li...
Recipes for Soft Stages www.bariatricfoodcoach.com/so...
Recipes after the healing stages www.bariatricfoodcoach.com/we...
Take the quiz for bariatric recipes and tips for you! bariatricfoodcoach.typeform.c...
My newest course Food Fundamentals is out now!! www.bariatricfoodcoach.com/no...
Navigating Diet Phases After Weight Loss Surgery!
🔍 *Why the Varied Diet Phases?* 🔍
Ever wondered why some programs have three diet stages, while others boast up to eight or more? In this video, we'll explore the rationale behind the diversity, diving into the factors that influence the number of diet stages. Share in the comments how many stages your program had!
📚 *Decoding the Framework* 📚
Discover the framework behind bariatric diet phases - a transition from liquids to softer proteins and finally solid textures. Unravel the mystery of why programs differ, even though the fundamental structure remains consistent. The American Society of Metabolic and Bariatric Surgery sets the standards, but the interpretation varies, making each program unique.
💡 *Stages Unveiled: Clear & Full Liquids* 💡
Stage or Phase 1 kicks off post-surgery with the Clear Liquid Phase, featuring items like broth, herbal tea, sugar-free jello, and popsicles. Move into the Full Liquid Phase with protein shakes, a vital step before the no-drinking-with-meals rule. Learn the essentials to keep stress low and hydration high during this crucial stage.
🍲 *Stage 2: Pureed or Mushy Delights* 🍲
Phase 2, the Pureed Food Phase, introduces soft proteins like scrambled eggs and deli meats without chunks. Embrace this phase as your training wheels for eating behaviors and hitting water goals. Different programs may have varied rules, so always refer back to your program's guidelines.
🥩 *Stage 3: Solid Foods or "Regular" Bariatric Diet* 🥩
Phase 3, Solid Foods or the Bariatric Regular Diet, marks an exciting transition. Ground beef, pork chops, lean steak, chicken breast - welcome to solid textured proteins! Remember, the number of stages varies across programs, so embrace your unique journey.
💧 *Hydration: The MVP Throughout the Phases* 💧
Stay tuned for the critical importance of hydration throughout the phases. Dehydration is the top reason for re-admission, so we'll delve into tips for staying on top of your water game. Check out the accompanying blog for an in-depth exploration of hydration after bariatric surgery.
🌈 *Your Bariatric Journey Awaits! 🌟*
Embarking on these diet phases isn't for the faint of heart, but it's a vital part of the healing process post-surgery. Stay hydrated, learn to eat for your small stomach pouch, and join me in celebrating your bariatric journey! Save this video as a valuable resource and explore more in our Premier Access. www.bariatricfoodcoach.com/in...

[@NoFoxGivenWaitWhat]

Its interrsting because here in germany yoi have diffrent phases for example post op 2 weeks liquid, 2 weeks soft/purred, 2/3 weeks and then 2 weeks again
Also 4 days in hospital and at least 1litre water intake
Low fat and carbs
It feels like nothing good and pretty hard..

[@BariatricFoodCoach]

That sounds very challenging. We have some conservative approaches here in the states but probably not that conservative!