Chest day at a New Gym | Dandy Bulk Ep1
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- Опубліковано 9 бер 2024
- Chest day at a New Gym | Dandy Bulk Ep1
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How to Lean Bulk Without Gaining Fat: • How to Lean Bulk Witho...
Lowest Budget Lean Bulking Diet Plan: • Lowest Budget Lean Bul...
5 Muscle Building Mistakes I made As a Beginner: • 5 Muscle Building Mist...
5 Diet Tips For Skinny Guys: • 5 Diet Tips For Skinny...
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its about time you bulked. youhave looked the same in forever
14:00 video start thanks me later
Don't be afraid of traditional bulking bro it's the best
Grate bro just do it ❤
bro slow your eccentric part do slow controlled repetitions and do the set till you cant even push halfway of the weight...... it'll help a lot
Aadarsh your dressing sense is so classic... please let me know from which brand u are getting cloths...keep growing 💗
Bhai mixer grinder suggest kr do
Protein shakes banane ke liye kaun sa lena chahiye ?
my range is 2800 rupees
Purane wala Beast wapis ane wala hai💪🔥
Nice❤
Bhaiya app consistent rho
Make a daily vlog of bulking
I gained 6kg in 2 months naturally ✌️simple rule of gaining and cutting ek sath 👉 eat more use progressive overload technique for example pehle set me 15 kg se 15 rep nikalta hu chest press me dusre set me 15 kg se 20 3rd set me 20 kg se 12 4th set me 20 kg se 15
This is not progressive overload 😂
Bro by gaining 6 kg in 2 months, you definitely would have gained around 5 kg fat in that. 6 kg pure muscle build karna 2 months me impossible hai!
And yeah what you're saying is not progressive overload!
As long I know , person can gain 1 to 1.5 kg per month muscle
Best way is lean bulk, and progressive overload is starting with your top weight after warmup the decrease it
Bhai Aap Every Set Mai Failure Thak Nai Jaare Last Set Mai Uthnahi Aap Failure Thak Jaare And Aapka 1st And 2nd Set Warm Up Jaisa Lagraha Hai Ussi Last Set Ke Weight Se Hi 3 Set Lagao Failure Thak Failure In The Sense 8 To 12 Reps Phir Dheko Kaisa Grow Hoga
Bhai there so many skinnyiezzz , jinki tum inspiration hou , and they want to start , make a weakly videos or give tips for skinnies/beginners apart from diets ..
And my question is gym shuru karnai sai kitne time baad creatine lena shuru karai 😊
I try to drink the dandy shake that you told in one of your old videos, but sometimes it feels like my stomach is full and vomit. How can I solve this.
Also, due to this, I miss one dandy shake in some days, so I try another edible items to atleast get 2000 calories(so I won't go below the minimum limit 1800 calories). So, will the skipping of one or two days in a week, reduce my weight gain? Or can it even make me lose weight?
MENTAL HEALTH IS IMPORTANT TOO
way too important
Incline chest press machine ki seat thodi si upar hogi bro
What's ur age?? And at what age you started your gym journey
Bro New Subscriber Plzz Bataw Apka Weight Or Hight Or Lean Bulking Ke Liya Kitna Calories Surplus Khate Ho ❤ Plzz Replay
Tripod link bro??
current weight?
Chest ke liye itne variation ki jaroorat nahi hoti 1 fly enough hoti hai jyada se jyada 3 exercise karni chahiye till failure
How to calculate maintenance calorie
Please share the way you calculate your own calories
Just open google and search calories calculator and then fill the details you will get to know your calories
Bhai ek question tha jb tum patle the jb tumne gym vim start ni kiya tha tb tum kitne saal ke the please reply.
Iski video dhek dhek ke isse jyada body banaliya💀
Bhaiya Mera first day gym ka hai hai kl to samjh nhi aa rha kya kre workout mai koi “schedule" nhi hai to ap kuch help kr dijye , age 16
Ap kuch suggest kijye please
भाई मै बहुत ही दुबला पतला हू कोइ अच्छा वाला mass genar बताओ 🙏 20 year ka hu
Ye wali sando ki link dedo bhai ❤
Whats ur height brother??
❤❤❤👍👍👍👍
Bro whats your arm size
In next video
😇😇
Ye sando ka link dedo koi
hemant negi fitness ke sath collab karo bro
Butterfly 🦋😂
Akash bhai aapki weight and height kya hai
hi
Bro is the main character and also has *Riyal* in his name 💀
riyal
Broo inspired by sakettt ❤️
he never said that. thankyou
@@HeadTrapperpro but he was
@@Goku_gaming_02he is
Bro chest is bigger than most of the girls 💀
Bhai what's ur height?
Kind of bolna bhul gaye aap vlog Me 😅
Haan maa bhi boli, kitna ‘kind of’ bolta hai kannu tu!
8:50
Ek mini cut leke 10-15 photo click krlo aur fir bulk krlo wo lean photo upload krte rehna itne bulk pura ho jayega. 😤
Bro face tan hogya hai 😮
dono bhai pahadi ho collab to bnta hai
🌚🌚🌚🌚🌚🌚
Pls ad song bro it is gating boring
🌝🌝🌝🌝🌝🌝
Bhai bohot se log mujhe khre hai ki Banana aur milk ko ek sath consume mat kro to kya mai Shake me milk add karna band krdu koi solution do please 😢🙏
Brother everything works differently for everyone, main almost 4 saal se ye shake consume kr raha hoon bina kisi problem ke. So try it for yourself, koi digestion related problem ayi so rehne do and if not, so continue karo maze lo.
Iski video abb boring lagne lagi hai
Naa
Plz control your langvaze i am not yaar
sorry yaar